Abby Brooks
Hi I am Abby. I have worked a lot with college students struggling to adjusting to some of the major changes college life can be and help navigate difficult social, academic, or family situations in order to allow you to have the best experience you can. If you're navigating things like perfectionism, people-pleasing, struggles with socializing, a sense of “adulting wrong,” or questioning parts of yourself, I’d be like to support you. I take an approach of being curious about parts of ourselves and work to understand them with compassion rather than judgement. These thoughts and behavioral patterns that may have served an important role once might need to be adapted to who you are now. Let's be curious about them rather than hard on ourselves.
I would like to answer any questions you may have so please send me an email, book on my website, or give me a call.
Specialties
Anxiety Body Image College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Life Transitions Perfectionism Relationship Issues Self-esteem Self-harm Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Abby Brooks is in network for the following plans:
Aetna Capital Blue Cross Carelon Cigna and Evernorth Geisinger Health Plan Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1841174851Rates
| First session | $120 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | 8:00 a.m. - 7:30 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 1:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Experiential Therapy Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
LGBQ+ Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 4
- License(s): PA-CW026237
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Non-binary
- Sexual Orientation(s): Queer
- Religion(s): Agnostic