Amber Holder
Do you find yourself struggling with managing intense emotions and navigating day-to-day life? Do you feel exhausted by anxiety and masking, and want to build a life that feels sustainable? Now more than ever, teens and young adults are feeling overwhelmed. I believe you deserve a therapist who won't pathologize your differences but will help you thrive as your authentic self. My passion is helping neurodivergent and LGBTQIA+ young people thrive. I will guide you in learning to regulate your nervous system, identify your unique strengths, and develop sustainable coping strategies that honor who you are.
I offer neurodivergent and LGBTQIA+ affirming therapy for teens and young adults. I aim to help you understand and identify your emotions, because feeling safe in your body is just as important as what's on your mind. I use creative interventions that engage your personal interests and strengths to help build a sustainable structure that is unique to you.
As a queer and AuDHD therapist, I bring lived experience to my practice and provide a sensory-friendly space where you can unmask and develop personalized strategies that help you build confidence and resilience. I work with teens and young adults ages 13-35. Book online today for a free 15-minute consultation and we'll get started together!
Specialties
ADHD Anxiety Autism Spectrum Disorder College adjustment Emotional Regulation Executive Functions Existential Challenges / Crises Gender Identity Grief and Loss Identity Development Impulse Control Intimate Partner Abuse Life Transitions Perfectionism Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Amber Holder is in network for the following plans:
Aetna Blue Cross Blue Shield Optum UnitedHealthcareNPI Number
1467183889Rates
| First session | $100 |
| Ongoing sessions | $85 |
Practice Hours
| Monday | 11:00 a.m. - 6:00 p.m. |
| Tuesday | 11:00 a.m. - 6:00 p.m. |
| Wednesday | -- |
| Thursday | 11:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Person-Centered Solution Focused Brief Therapy (SFBT) Somatic Strength-BasedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Artists First-Gen LGBQ+ Neurodiverse People with Disabilities Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Supervisor(s): Eryn Dorsey
- Supervisor License(s): TX-59263
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Non-binary, Woman
- Sexual Orientation(s): Queer
- Religion(s): Agnostic, Nonreligious