Ashley Allen
I work best with students who may look capable on the outside but feel overwhelmed, anxious, stuck, or exhausted underneath. Many of my clients are neurodivergent, LGBTQ+, coping with trauma, struggling with perfectionism or intrusive thoughts, or trying to navigate major life transitions. My approach is warm, direct, and practical. I help clients better understand what is happening, build skills that fit their lives, and make meaningful changes without expecting them to become someone they are not.
Specialties
Anxiety Borderline Personality Disorder (BPD) Chronic Medical Condition Depression Emotional RegulationInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1730668443Rates
| First session | $275 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 3:00 p.m. |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Dialectical Behavioral Therapy (DBT) Exposure TherapyModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 10
- License(s): CO-PSY.0005248
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Bisexual, Pansexual, Queer
- Religion(s): Atheist, Nonreligious