Welcome! My approach to therapy focuses on creating a safe, accepting, and compassionate environment for healing and growth.
Being in college is a period of intense change, which can be both exciting and challenging! Perhaps you are noticing stress, anxiety, triggers, or patterns that are causing negative impacts in your daily life. Perhaps you've been reflecting on your childhood or family dynamics, and beginning to unpack traumas for the first time. Or perhaps you are looking for a space to explore your emotions, relationships, and evolving adult identity.
Let's work on this together! By drawing upon trauma-informed approaches including Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS), and integrating other frameworks including Cognitive Behavioral Therapy (CBT) and Mindfulness, our work together can provide resources and support for building a life where you feel well, empowered, and free to be your most authentic Self. Reach out to get started!
Juliana Blanton Counseling, PLLC is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carolina Behavioral Health Alliance MedCost Optum UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $155 |
Ongoing sessions | $150 |