Therapy With Micah
College can feel like a lot. Classes, deadlines, money, relationships, family pressure, and trying to figure out who you are all at once. When the stress keeps stacking up, it can feel hard to focus, sleep, or even slow your thoughts down. If your head feels like it’s constantly spinning, you’re not alone, and you don’t have to power through it by yourself.
I work best with college students and young adults who feel overwhelmed, anxious, burned out, or stuck. That might look like anxiety, depression, ADHD, trauma, or just feeling off and not sure why. I offer virtual therapy for students in Illinois and California, with a focus on helping you feel more grounded, more in control, and more like yourself again.
Therapy with me is practical, supportive, and collaborative. We focus on what’s actually getting in your way right now and what will help you feel better moving forward. You don’t need to have everything figured out before starting. If you’re ready for some relief and want support that meets you where you are, I’d be glad to work with you. When you’re ready, you can reach out by email or schedule a first session through therapywithmicah.com.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anxiety College adjustment Depression Drug Addiction Executive Functions Life Transitions Perfectionism Self-esteem Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Therapy With Micah is in network for the following plans:
Anthem Blue Cross Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Optum UC SHIP UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1487994919Rates
| First session | $255 |
| Ongoing sessions | $205 |
Practice Hours
| Monday | 8:00 a.m. - 1:00 p.m. |
| Tuesday | 8:00 a.m. - 1:00 p.m. |
| Wednesday | 8:00 a.m. - 1:00 p.m. |
| Thursday | 8:00 a.m. - 1:00 p.m. |
| Friday | 8:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Emotion-focused therapy Executive Functions Coaching Exposure Therapy Humanistic Integrative Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Immigrants LGBQ+ Neurodiverse STEM Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 13
- License(s): CA-LPCC5913, IL-180.013357
More About Me
- Languages Spoken: English, Spanish
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight