Skip to main content
Photo of Natalie J. Fraize

Natalie J. Fraize

Licensed Mental Health Counselor, LPC, LMHC, LCMHC
Vitality Mental Health Counseling PLLC
Accepting clients Last Updated 4 days ago

Reaching out for help is a courageous choice. I am honored to provide a safe space for students to pause, reflect, process, learn, and grow. My goal is to empower clients to live fully and embrace a lifestyle that sustains a sense of well-being.

I am licensed in NY, PA, and NH, which allows me to support students year-round who may live in one state and go to school in another, or who plan to move to another state following graduation. Transitions are often a time of increased stress so finding a therapist who can be present *virtually* throughout is important.

In addition to our work together in session, I make use of an app that is free to my clients to provide resources between sessions and collect data to create a personalized approach to treatment.


Specialties

Anxiety Chronic Medical Condition Depression Life Transitions Stress

In-Network Insurance Plans

Natalie J. Fraize is in network for the following plans:

Aetna Optum Oxford UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1699346213

Rates

First session $200
Ongoing sessions $200

Practice Hours

Monday 8:30 a.m. - 5:00 p.m.
Tuesday 8:30 a.m. - 2:30 p.m.
Wednesday 8:30 a.m. - 2:30 p.m.
Thursday 8:30 a.m. - 5:00 p.m.
Friday 8:30 a.m. - 2:30 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Motivational Interviewing Person-Centered Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Athletes LGBQ+ Neurodiverse People with Disabilities Veganism

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 10
  • License(s): NH-5609, NY-011964, PA-Pc012742

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Bisexual
  • Religion(s): Agnostic

Message Sent!
Your message was sent succesfully!