Xylina Jenkins

Hello, I'm Xylina, and I'm here to help you navigate through life's complexities. Life can be challenging, affecting us both physically and emotionally. Sometimes, it feels overwhelming, especially when we haven't yet found someone we can talk to openly and freely about our struggles. I can assure you, it doesn't have to be this way; it shouldn't be. We all need someone to talk to at some point in life, whether it's to vent, sort things out, gain greater clarity about our situation, or learn more about ourselves. But how do we find the right person to talk to among all these clinicians? There are so many! What do we look for?

I strongly believe it's important for anyone in therapy to feel safe and comfortable sharing their innermost thoughts and feelings without fear of being judged. That's why I take a non-judgmental approach, creating a safe environment for open communication. It's also important for anyone seeking therapy to find someone they can connect with based on understanding.

Therapy doesn't necessarily have to be long-term, but if it is, that's okay. Everyone's needs are different, which is why I use a variety of therapeutic techniques tailored to meet each person's needs, as they will differ based on individual circumstances. Therapy is collaborative, and I work with each client to help them identify their personal goals and develop the skills necessary to reach them.

As a Licensed Professional Counselor with an MA, I specialize in ADHD, adolescent and teen mental/behavioral health, anger management, anxiety, bipolar disorder, depression, grief/bereavement, and stress. I also offer SonderMind Video Telehealth for those who prefer virtual sessions.

I would love the opportunity to be of assistance to you. Give me a call. You don't have to walk this journey of self-discovery and healing alone.