Oceanside Clinics is a nonprofit 501(c)(3) organization providing telehealth services across California. We are in-network with Aetna and Blue Shield....
Hi! I'm Dr. Alice Wong, I have experience in working with diverse cultural backgrounds and understand the struggles one may face in wanting to assimilate while retaining their cultural heritage. Besides prescribing medications when necessary, I am a strong proponent of psychodynamic psychotherapy to process past experiences, understand ourselves better, and achieve the lives we consciously choose. Whether you're seeking relief from family expectations, struggling to integrate your multicultural ...
Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, hone...
We are a group of therapists who share the vision of providing mental health services to our community, that are inclusive and affirming. Collectively, we have a variety of cultural backgrounds, education, training, areas of expertise, and life experiences that we bring to the work with our clients. We are bilingual and bicultural. We provide services in English and Spanish and provide services to ALL including the Spanish-Speaking and Latinx/e community. Hablamos Español! Please see ou...
My name is Stacy Udolph, LCSW and I specialize in helping people manage stress, build healthier relationships, address grief and, most importantly, tackle the fears that often interfere with our success and happiness. My more recent experience is in college counseling and psychological services where I assist young adults as they transition into college and help prepare them for life as professionals. I graduated with my masters degree from the University of Southern California where I was trai...
Feeling overwhelmed, stuck, or unsure of who you really are? College can be exciting—but it can also feel like too much. Maybe you’ve always been the one who holds it all together, gets straight A’s, and never lets anyone see you struggle. But now, you're anxious all the time, you're exhausted from trying to be “on” 24/7, and even small things feel like a big deal. You might feel pressure to meet expectations—yours or your family’s—and you’re starting to wonder if any of it really feels like ...
Hi my name is Nekea (nuh-key-yah). As a woman of color, I understand how the different parts of “who we are”, our experiences, identities, and relationships, shape the way we see and move through the world. I strive to create a space that feels safe, supportive, and real, where you can show up fully without judgment. I specialize in working with individuals, couples, and groups from diverse backgrounds, ethnicities, and cultural perspectives. My work is especially centered on supporting wo...
Do you worry that you're too sensitive? Get told, 'you need to grow a thicker skin'? Feel overwhelmed easily? You might be a highly sensitive person (HSP), and we'd love to support you in embracing your strengths and working through your challenges. Or, if you're feeling sad, unmotivated, apathetic, and low energy OR are on edge, tense, and having trouble relaxing, we also specialize in helping folks who are struggling with anxiety and depression. Last but not least, we love helping...
Hi, I'm Dr. Tobi! I typically work with young adults presenting with various concerns including anxiety disorders, relationship issues, relational trauma (including narcissistic abuse), dating challenges, family issues, codependency, adjustment issues, confidence and self-esteem issues, and depression. I also provide psychological testing/assessment for diagnostic clarification, including ADHD testing (ADHD testing will be provided in-person in Orange County). My approach to therapy invo...
Please visit my profile to learn more about my services.
I’m a licensed clinical psychologist with over 20 years of diverse experience in mental health, including work at the VA San Diego Healthcare System and UC San Diego. My career spans roles in clinical practice, research, and education, giving me a broad perspective on mental health challenges and treatment approaches. I have worked extensively with veterans, trauma survivors, and individuals navigating intimate partner violence (IPV) or relationship-related concerns, as well as adults facing anx...
Hi, I’m Veronica. I believe that life feels best when we prioritize taking care of ourselves. I specialize in supporting women struggling with anxiety, low self-esteem, or high sensitivity to embrace their whole self with compassion and acceptance by using a therapy approach that is supportive, informative, and sometimes even a little fun. My goal is to help you tune into your innermost needs and show up for yourself in ways you never have before!...
Are you someone whose checked many of the boxes in life but have found yourself in a less than ideal relationship? One day it’s all good, and the next day it’s all bad. You feel alone, isolated…like you can’t talk to anyone about what’s going on. You might feel embarrassed or what’s happening might just feel indescribable? You wish you could talk to your partner about it, but his mood is so unpredictable, you’re not sure if that’s even safe. Not to mention, sharing your experience with family or...
Hello and Welcome! I’m Rocio Vaca, an experienced Licensed Clinical Social Worker assisting students like you with life challenges while you navigate your educational journey. My skill set includes working with couples improve communication, connection, and trust. I also work with individuals facing anxiety, depression, stress, and major life transitions, among other areas. I bring extensive experience in the education system, having served as a faculty member at a major university, where I g...
You have to be strong all the time. You feel stuck. You can’t sleep. You feel your heart racing. There’s tension in your back and tightness in your body. And it feels so heavy. Sometimes you may even cry when you’re alone and have feelings you want to let out, but hide them in fear you will be judged. You’re exhausted. But life feels so busy it's hard to slow down. You find you are having doubts about yourself and abilities. Maybe you are repressing parts of who you are. You are struggling to sa...
I welcome clients wishing to work on a variety of life's challenges. I specialize in anxiety, panic, stress, self-esteem, depression, and school/work/life balance. I offer a complimentary phone consult, where we can learn more about each other, answer any questions and decide if it feels like a good fit. I've spent the last several years specializing in the college transition, college students, and challenges faced after graduation, as young professionals under unique work/life stressors in S...
Hi, are you here because you're experiencing anxiety or stress? Maybe you're here because you're adjusting to a new chapter in your life. Maybe you're worried about school, relationships, or missing loved ones. As a therapist who used to work at UC Davis, I understand the challenges college students face: anxiety, stress, adjustment to college and adulthood, and saying good-bye to family and friends, including your pet, as you move away for school. Maybe you spent your first few years of co...
Are you tired of the same old patterns and anxiety holding you back in life? Perhaps you know what your goals are and you would like to gain some more insight and coping skills as you work towards them. You've been putting a lot of pressure on yourself and now you're wanting support as you figure things out. You’re realizing it’s time to take care of you. You are motivated and ready for a change. I'm here to help - I do my best to understand you and support you along your journey of living inten...
College can feel overwhelming—whether you're dealing with anxiety, stress about the future, relationship struggles, or just trying to figure out who you are. I work best with students who are ready to be real, even if they’re not sure where to start. You don’t have to have all the answers to begin therapy. I offer a supportive, nonjudgmental space where we can explore what’s going on beneath the surface and build tools that help you feel more grounded and confident. If you’re feeling stuck, burn...
Everyday feels exactly the same. You want to know what it feels like to live your life in color again instead of living in a world of grey. You're ready to work through the pain and worry so you can pick yourself up, climb out of that hole, and actually get somewhere different--somewhere better that feels more authentic to you. The stress and worry have gotten to the point where it is too much and you know something has to change. It’s time for you to finally get what you need to thrive. I of...