I enjoy assisting young people fund the best version if themselves. Bi-cultural, Ex-pats, LGTBQ are the core of the people I assist. For each problem you maybe facing, there is always a solution, I am happy to help you ! E-mail me for days/hours, as those change weekly....
I believe that seeking out therapy is a courageous step in working towards overall wellness and positive mental health. I hope to provide a space for individuals to present their thoughts and needs in a validating and understanding environment. I specialize with working with "emerging adults" those transitioning into college, their first job, trade school or maybe just graduated! Transitions can be hard and scary and I hope to provide a space that cultivates acceptance, empathy, and empowerment....
Along with individual therapy my practice offers a Young Adult Therapy Group. I co-facilitate the young adult group with Marian Salley. We have been running this group for over 3 years, some of the members have been with us since the beginning. Group members are from all over and the group is ONLINE. Think of the members of this group as a party of adventurers, who get to know each other through time spent together, by sharing the emotionally relevant events from their own lives and the inter...
I am committed to taking all patients without regard to their finances I take most insurances including Colorado Care I also provide sliding scale fees to those without insurance...
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Therapy is a journey to come more completely into your authentic self. It can be difficult to ask for help, yet as humans we all need help especially at difficult times. In my client focused therapy, I strive to create a safe space to explore your inner world. Our current landscape is full of speed and activity, I help my clients to slow down and work with feelings of overwhelm, anxiety, depression and trauma symptoms. My passion is to empower you to experience your innate wellness through conve...
Feeling lost in the constant motion of life? Craving stability and self-compassion amidst the chaos? Struggling with patterns or habits that no longer feel like you? As a therapist specializing in anxiety, stress management, body image, self-esteem, and communication skills, I'm here to assist you in building resilience and self-confidence. My focus is to support you in overcoming challenges, cultivating personal growth, and developing a strong sense of self. Together, we'll embark on a journey ...
At Colorado Women’s Center, we focus on helping women find self-acceptance in order to create positive connections and make the necessary changes to move forward in life through therapy and counseling. Our Centers are a place that focus on female empowerment. We help women of all ages move past their internal limitations in order to be whoever they want to be. We believe anything is possible if you are willing to do the internal work that is necessary for positive transformation. We have of five...
My specialty is addiction and couples counseling. I also offer counseling for anxiety, depression and life transitions. Recovery from addiction is not straight forward. Different people need different solutions. I have experience in all realms of recovery. I can offer you a trusting, healing, judgment free space where you can be completely honest. I practice contemplative psychotherapy, which means you own and accept all parts of yourself. Once you see the complexity of your human experience...
Plus by APN is a modern mental health practice with a few locations that exists to help you find your next step toward healing and recovery. Maybe this is your first time reaching out for help regarding whatever you're struggling with, and you have no idea where to start. We can help you figure that out with assessments that help us collectively hit a deep understanding of what treatment or therapy might serve you best. OR maybe you've been to a bunch of therapists or tried a whole host of medic...
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I very much enjoy working with students are struggle with anxiety, depression, relationship problems and sexual orientation issues. I can help you identify what is standing in the way of finding your way to a happier, calmer life. Your needs will guide our work but I consider therapy to be a collaboration and I'm a very active participant in that partnership....
Life can be a lot of things; this is my primary orientation. I am meticulous when it comes to perspective, and how to integrate it and establish meaningful personal narratives around life experiences. I feel that at times it’s important to not have a goal in mind and to not have an agenda slated, because being with things as they are can be incredibly healing for the heart. Life lessons feel like code sometimes; I find ways to decode confusion through healthy, safe, personal exploration and kno...
People seek therapy for many reasons, to make changes or process difficult experiences. My goal is to help you better understand yourself and it is essential to me that you feel heard and accepted in our work. Then we can explore together the changes you want to make in your life and how I can support you to enact those changes. You are the expert in your life and I want to help you move in a direction that feels best for you. I honor the range of identities (gender, ethnicity, sexuality, etc.) ...
College is a time of transition and change. This can be a time of struggle and existential anxiety for many people. Everyone has times of uncertainty. I will help you explore who you are and what your predicaments are as you become more yourself. You do not have to do this alone. I have many years experience working with people in the fields of science, technology, engineering and mathematics at all levels. Together we can explore your life and relationships to discover ways in which you can...
At Colorado Women’s Center, we focus on helping women find self-acceptance in order to create positive connections and make the necessary changes to move forward in life through therapy and counseling. Colorado Women's Center is a place that focus on female empowerment. We help women of all ages move past their internal limitations in order to be whoever they want to be. We believe anything is possible if you are willing to do the internal work that is necessary for positive transformation...
As a neurodivergent person, moving through a world built for neurotypical people can be an overwhelming and disempowering experience. When social pressure or trauma leads you to mask who you really are, it can lead to depression, anxiety, stress, and/or a sense of not inhabiting or controlling your own body. Sometimes, the more you try to fit in, the more alienated you become from yourself and those around you. As a highly sensitive autistic woman, I am passionate about supporting neurodiverg...
I specialize in working with folks struggling with eating, body image, and relationships. I also have expertise in treating anxiety, childhood emotional neglect, generational trauma, and queer & trans care. I have a holistic approach that attends to mind, body, and spirit in facilitating a repair process that is unique to each individual. Together, we will explore the unconscious beliefs and emotions stored in your body that contribute to unhelpful patterns. Using mindfulness, somatic therap...
I'm a psychologist, certified eating disorder specialist (CEDS), and certified clinical trauma professional (CCTP). I help 20-Somethings and Millenials learn to their ditch head trash and eliminate fear in a safe and inclusive space. I use cognitive-behavioral therapies, including virtual reality exposure therapy, for anxiety and phobias, food and body fears, depression, perfectionism, trauma, performance enhancement, and more. My office is located in Boulder and I currently offer telehealth thr...
A therapy session with me always starts with you. I want you to feel safe and comfortable as you share your situation. While making that first call to a therapist is difficult, most people feel great relief once they do. My main focus is Women in College, processing their challenges and moving toward who they want to become. My goal for you, is to help you find relief quickly. I work with people facing a variety of challenges, including: Anxiety, Life Transitions, Stress, Conflict, Tra...