Therapists for college students near 80309

You’re carrying a lot right now. Maybe it feels like everything is too much, or maybe you just can’t quite name what feels off, only that something isn’t working the way it used to. You might be standing at a crossroads, unsure which way to go, or trying to move forward while feeling stuck in place. That uncertainty can be exhausting. Therapy is a place where you don’t have to have it all figured out. You don’t have to show up with a plan, just a willingness to begin. Together, we’ll slow things down to explore what’s weighing on you, uncover what matters most, and find a way to move forward. I offer individual therapy for folks who are navigating difficult life transitions, exploring their identity, processing complex trauma, or just curious about how their lived experiences shape how they move through the world.

Offering therapy sessions in-person from my office in West Arvada, and convenient virtual sessions from anywhere in CO, MT, VT, ID and FL! The jump into adulthood is a wild ride. Even if you seem like you’ve “got it together,” there’s a lot happening—new social circles, changing relationships, big life decisions, and school or work stress that can feel like… a lot. It’s normal to need extra support while figuring out who you are and how you want to show up in the world. I create a safe, judgment-free space where you can talk it out, process what’s going on, and actually feel heard. We’ll work on developing effective coping strategies, building your confidence, learning how to set boundaries, and communicate effectively with those in your life. Sometimes it’s easier to open up to someone outside your everyday life—someone who can help you see things from a different angle without the drama. I have extensive experience working with diverse populations of children and young adults, and I’m passionate about helping people overcome obstacles and thrive. My approach is empathetic, nonjudgmental, and honest. I strive to meet people exactly where they are and support them in moving toward their goals. I grew up in Vermont, lived in Hawai‘i, NYC, and Denver and now call Whitefish, Montana home. When I’m not working, you’ll find me hiking in the mountains, relaxing at the lake, at a live show, or hanging out with my rescue dog, Hendrix.

I am is a bicultural therapist, mother and wife who is passionate about supporting my clients while they navigate their unique life, relationships, and transitions. I was born and raised in Bogota, Colombia. I have a BA in Psychology and a master’s degree in Somatic Counseling Psychology from Naropa University. I am trained in trauma-based therapy and EMDR. I can support you both in English and Spanish. As a somatic therapist, I believe in the phenomenal connection between body and mind. I work to help her clients understand and establish a close relationship with their bodies. My somatic training supports the healing process by helping clients understanding how tuning into the nervous system alone can generate more wellbeing in daily life. I work with families, couples, children, teens and adults. As a therapist, I advocate and work with people of diverse backgrounds. My main lens is on the importance of how relationships shape who we are. I have experience working within various forms of attachment-based therapy and utilizes a trauma informed perspective to meet her clients where they are. My main purpose is to create a safe space to explore and unfold the process of self-discovery, healing, and growth. I am passionate about my clients and the specific supports they’re seeking and know how to apply my training at the level others can understand. When it comes to breaking down barriers, I believe in the power of understanding, exploring, and joining around challenges that can often lead to division and disconnection with self and others. In my work I find that it’s very important to feel seen and recognized in ways that are compassionate and respectful on all accounts. I like to laugh a lot and finds that rushing into things or placing timelines on major life processes can sometimes be unrealistic in the therapeutic setting. In my eyes I see that each of us has a unique understanding around our own timing and rhythm in the world, especially when challenged with life transitions. Offering therapy online.

Many of the clients I work best with are young adults navigating major transitions — starting college, adjusting to new expectations, exploring identity, building relationships, or trying to figure out what comes next. I previously worked at CU Boulder supporting students through the Early Intervention Program and Collegiate Recovery Community, and I understand many of the unique challenges that come with this stage of life. My approach combines traditional therapy with mindfulness and body awareness to help you better understand yourself, manage stress and anxiety, and build a stronger connection with your thoughts, emotions, and needs. Many people come to therapy understanding why they feel stuck but still struggling to create lasting change. Together, we’ll slow down, explore what is happening beneath the surface, and develop greater self-compassion, flexibility, and choice. If you're feeling overwhelmed, disconnected, stuck in old patterns, or simply wanting to better understand yourself, I’d be honored to support you. A free 20-minute consultation is an opportunity to see if working together feels like the right fit.

Welcome to a space of warmth, non-judgment, and compassion! I enjoy working with people who are on a journey of self-introspection and discovery. You are the expert of your own life - I am here to help empower you with an approach of gentleness and humor. My work experiences include treatment of eating disorders, anxiety and mood disorders, relationship issues, grief, and perfectionism. I have extensive experience with college-aged clients from my time spent as a therapist at CU Boulder. As an LGBTQ+ affirming therapist, I value and respect diverse perspectives. I am passionate about helping people stay present while experiencing meaning and joy. If you are looking to live intentionally and mindfully, we can work together to help you begin your progress towards a more fulfilling life. (Note: I cannot see students attending CU Boulder for my private practice due to my employment at the university)

I believe being a student and learning is an opportunity, and sometimes having a consistent therapist alongside can make the difference and help you get the most out of the opportunity. Being in school is not a singular thing, it’s not just about being the student in class who does assignments and gets the grade. In addition to being a student, there is one’s mental, physical, and emotional health, there are often bills to pay, and often the needs of others to meet. There are many other parts of ourselves and our lives that intersect with and function together with being in school. It can be overwhelming. It can be an adjustment. Transitions are big and important. There are our lives both in and out of school. Students are often also family members, caregivers, working individuals, or living with loss, trauma, depression, stress, or a medical illness. Students also learn differently, including some with accommodations for success. Some students find they need to confront an overwhelming need for perfection, or perhaps one is facing a particular challenge that is important to look at rather than look away. Therapy can be helpful when you are in school. I like to meet a client where they are at and begin by understanding you. I offer my warmth, and capacity to listen and to hold space even when the workable feels unworkable. I offer my experience and knowledge in counseling and in the creative art therapies, and hold value in an inclusive and affirmative lens. I enjoy working with students in higher education, meeting them in the places where school intersects with other parts of self that must be given care and attention, or to look more closely at or develop one’s career journey. I employ both talk therapy and the use of creative, expressive processes such as movement, poetry, art, music, story, and metaphor. The work is collaborative between counselor and client, being open about therapy goals and progress. I place value on your inherent strengths, and believe that we all hold motivation and an innate capacity to heal and be the very best versions of ourselves. Please call or email me to schedule a free consultation call.

I work best with students who feel overwhelmed by the pressure to keep everything together on their own. Many of my clients are juggling classes, relationships, family expectations, and their own mental health, and they're tired of pretending they're fine. I especially connect with students navigating anxiety, burnout, perfectionism, or big transitions like starting college, switching majors, or returning to school after time away. Clients often come in feeling stuck, stressed, or unsure of what they want, but they're also thoughtful, motivated, and ready for a space where they don't have to perform. If you're someone who wants support untangling what's working, what's not, and how to move toward a life that feels more balanced, grounded, and genuinely yours, we'll be a great fit.

Abby Howard, MSW, LCSW, CPCC, is a humanistic, EMDR certified psychotherapist in Boulder County. As a white, cisgender, able-bodied, middle-class, small-fat, queer woman she strives to be aware of how her identity shapes the way she sees the world and how she works with clients. Utilizing a culturally responsive and person-centered approach to psychotherapy, Abby is committed to creating spaces for her clients to be fully seen, understood and held with empathy and positive regard. Abby has over 10 years of experience as a clinical social worker and received her MSW from Washington University in St. Louis. She specializes in complex trauma, identity work, and self-esteem.

Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be constantly comparing yourself to your friends and feeling guilty that you are not good enough. You might not even remember a time when things didn't feel this way. But you are ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your college experience. Clients come to me looking for a psychologist who is on their side and focused on creating change, because therapy should be a place where you feel accepted for who you are and guided to find relief. I will help you understand how your brain works. I'll show up as a real person, challenge you when you need it, and be truly invested in you and your goals. As an experienced ADHD and anxiety therapist, I believe that every person deserves to feel good about who they are. You don't have to continue to feel like a fraud in your own life. You can change things and you don't have to do it alone. Email me today for a free consultation and check out my website to learn more. I can't wait to hear from you.

My ideal clients are adolescents and young adults who are feeling overwhelmed, stuck, or unsure how to move forward. A lot of the people I work with are navigating anxiety, depression, life transitions, identity questions, or relationship challenges. I also work with children when play-based therapy feels like the best fit for helping them express what they’re going through. In our work together, my focus is on creating a space where you can show up as you are without judgment. I take a trauma-informed, strengths-based approach and often draw from DBT, CBT, Motivational Interviewing, and psychoeducation to help you better understand what you’re experiencing and build tools that actually fit your life. More than anything, I want therapy to feel like a place where things start to make more sense and feel more manageable over time. We’ll work together to build insight, confidence, and practical coping skills so you can move forward in a way that feels more grounded and supported. My goal is to make starting therapy feel simple and welcoming.

In the role of therapist, my initial priority is creating the safety and familiarity that is crucial to do real work together. I look at the therapeutic process as an opportunity to work with the person coming to me in need of support, and tackle their issues as a team. I bring a nonjudgmental, open-minded approach to my clients and emphasize the importance of clients feeling secure enough to say anything they need to in the space we curate together. My approach has an emphasis on self-compassion and becoming in tune with your emotions and body. In today’s world, it is easier than ever to become disconnected from your body and feelings. My hope is that we can work together to reintegrate your inner wisdom to your conscious level of awareness.

I work with adolescents and adults who are experiencing anxiety, depression or have been through tough times and want to heal from trauma. College specifically can be a difficult time emotionally, moving into adulthood and living on your own for the first time. Therapy can be a great way to process these changes, learn new ways to cope with stress, and get resources and support. I'd love to chat.

It's dangerous to go alone! If you're struggling to cope with stressors or experiencing mental health concerns, you deserve help. Together, we can understand your life experiences so far and envision a better world moving forward. I believe the stories we love can help us heal from our real-life experiences. Stories of heroism, triumph over the odds, and simple survival remind us of our shared humanity and our resilience. Whether it’s a video game, a book, a movie, or a TV show, we can use those references in our talk therapy to understand and change your hero’s journey for the better. I utilize psychodynamic and person-centered counseling to assist you in growth. In addition to mental health counseling for a variety of concerns, I am also passionate about gender-affirming care and have assisted clients in transition by providing necessary documentation and exploring gender expression.

I am a good match for Individuals who are in transition, feel worn out from old ways of being, struggle to find their center in relationships, have experienced loss of power from relationships, have early on trauma, struggle to break from old patterns, low self-esteem, social anxiety, shame, lack of joy, relational trauma, childhood family trauma, nervous system exhaustion, depression, loss during life transitions and physical health challenges. I and a somatic trauma therapist enjoy working with first gen Americans, people of color, bicultural individuals, those who have developmental trauma, historical and generational trauma. Do you feel stuck and held back in your life? Perhaps you see the ways you are limiting yourself but do not know how to move forward. Do you have early on developmental trauma, relational trauma and social anxiety? And experience challenges seeing your own worthiness and sense of belonging? Reach out for a free 20 min consult. I would love to hear from you.

Welcome to Kass Integrative Psychiatry! I am so glad you're here. My name is Dr. Rebecca Kass, and I am a board certified psychiatrist specializing in general and holistic mental health for adults and teens. Born in St. Petersburg, Florida, I graduated as my high school’s valedictorian before earning a bachelor’s in creative writing and chemistry from Eckerd College. I completed medical school under a merit-based scholarship at USF Morsani College of Medicine and psychiatric residency at the University of New Mexico. I have additional training in psychedelic-assisted therapies and Integrative Medicine. Now an outpatient psychiatrist in Boulder, Colorado, I specialize in young adults struggling with depression, anxiety, stress, LGBTQIA+ issues and ADHD. I continue integrating nutritional, holistic and psychedelic psychiatry to support your whole health and natural wellbeing.

Queer Asterisk is team of dedicated counselors serving queer and transgender folks across Colorado. We provide affirming, queer-informed counseling services for individuals, families, and relationships of all configurations. Queer Asterisk accepts most major insurance plans, including Medicaid and Medicare. For those seeking an affordable supplement or alternative to counseling, our Peer Mentorship program encourages connection with supportive queer and trans community members. Queer Asterisk also hosts social gatherings and donation-based weekly therapeutic groups for queer and trans folks of all ages.

You’re feeling stuck and you are so ready to make progress, but you’re questioning every decision. You hear people talk about “inner knowing” but you are so disconnected that it feels like your compass is broken, and you have no idea which way to go, or how to get there, or where “there” is. Feeling stuck, confused, unsure how to move forward - these can be related to anxiety and depression, or they can be the symptoms of going through big life transitions. Or both. If you find yourself scrolling through social media, numbing out with Netflix, waking up dreading the day, or just feeling a bit lost — I’m here for you. My therapeutic style is non-judgemental, but also honest. With your permission, I will brainstorm with you, make suggestions and offer guidance. I won’t give you my answers as if they are the only right ones. The answers are inside you. My job is to help you bring them to the surface. My specialty is in helping you to get in touch with your inner knowing so you can navigate life transitions with clarity and confidence, move through grief, process trauma, get a grip on overwhelm and anxiety, and find the best way to move forward. I can’t wait to meet you.

I work with Men who want to fear less and feel more. Men whose insecurity thrives despite their many successes. Men whose high stress is keeping them out of balance, inside and out. By working through unresolved issues from the past, in the present moment, I help Men embrace and express themselves more fully. If these words are resonate with you, I want you to know that you are not alone. Many Men are finding themselves struggling with these issues and are finding their way through it. Together we can find our way through your unique situation. Together, we can learn to embrace who you are and allow your health to shine through.

Sharon Kocina, MA, LPC is a therapist with over 30 years of experience in helping individuals, families, and couples “go from surviving to thriving”. I offer individual counseling, couples therapy, marriage counseling, family therapy, trauma and PTSD counseling, Brainspotting, EMDR, parenting skills, and stepfamily support. If you are suffering from anxiety, trauma or depression, through my use of Brainspotting and other tools, I can help you overcome these crippling symptoms and re-engage with life. If you have survived trauma, abuse or neglect, I can help you cast off the chains of your past and live the life you desire! One of the most rewarding areas of my practice is working with couples, families and stepfamilies to realize what is not working and break out of deleterious, patterns. I will help you reconnect with your loved ones in a caring, compassionate and appropriate way. Please call me for a free phone consultation and to arrange our first meeting.

I have spent the past 20 years helping students with the work of school success and growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I bring these experiences into his clinical work. I use a variety of approaches to help people get more functional and feel more successful. Some benefit from Dan’s short-term, cognitive-behavioral interventions. For other clients, Dan approaches ongoing therapy from a Humanistic and Gestalt view.