Therapists for college students near 80309
College can intensify pressure to succeed, make the “right” choices, and hold it all together, often alongside anxiety, perfectionism, people pleasing, relationship issues, or concerns about food, body image, or control. I work with college students and young adults who appear high-functioning on the outside but feel overwhelmed, disconnected, or unsure of themselves on the inside. Together, we slow things down, identify patterns that keep you stuck, and build insight and skills that support real, lasting change. My approach is collaborative, thoughtful, and tailored to you as a whole person, not a set of symptoms. I hold the CEDS-C credential, the highest certification in eating disorder treatment, and support students whose anxiety or perfectionism shows up around food, body image, or self-worth. Therapy can be a space to pause, feel understood, and reconnect with what matters most, without having to pretend you’re fine or push through alone.
Are you having trouble with falling and staying asleep? Are you feeling anxious and overwhelmed? I specialize in working with people who are having trouble sleeping, who are experiencing anxiety, and who are going through reproductive transitions or who are experiencing distress related to their reproductive health (e.g., PMDD, pregnancy, postpartum, infertility). In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to help you process your emotions, get some distance from your thoughts, and help you engage with your life. To do this, I use a blend of evidence-based psychotherapies such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, and Interpersonal Psychotherapy.
We've all heard that life is about balance, but who teaches us how to find that balance? It's hard enough under normal circumstances, but when life throws a curveball that changes your routine, it can feel like you're walking a tightrope. Add other people's needs and expectations to the mix, and finding balance for yourself can seem downright impossible. You don't have to navigate it on your own - I'm here to help! Let's work together to help you become a happier, healthier version of yourself. My therapy sessions are a space for the helpers, healers, carers, and people-pleasers that I work with, to prioritize their OWN needs. At bare minimum, you can count on being seen and acknowledged for who you are, not just for what you can provide or achieve. This on its own can be healing, and will serve as the foundation for our work together. I take a very collaborative approach to treatment, and recognize you as the expert of your own goals, needs, and experiences. Together we'll identify what parts of your life feel out of whack, how you'd like things to look different, and what manageable and realistic steps you can take to get there. We'll gently challenge any thoughts, feelings, behaviors, and beliefs that might be keeping you stuck. I also like to teach tools and skills that you can use outside of our sessions to help combat anxiety, improve communication, make difficult decisions, avoid impulsive responses, and cope with life's challenges. I am a strong believer that therapy should be a partnership. Like any strong relationship, the therapeutic relationship needs to be built on trust. I strive for transparency at every step. If I'm teaching a particular skill, I'll tell you about the science behind the skill and why it works. When it comes to mental health diagnoses, we're gonna talk through it together. It shouldn't feel like the work is happening mysteriously behind a curtain - I'm always happy to explain why I'm asking certain questions and where my head is at during our sessions. In the vast majority of situations, I believe that people are just trying to survive in the best way they know how. Your responses may not be serving you well at this juncture in life, but they got you this far, and I think it's important to honor that. If you are seeking therapy, you've already overcome adversity and have some amazing resilience and survival skills. My job is to help you build upon those strengths that you already have. I genuinely look forward to working with you!
Great to meet you! Beginning therapy can feel like a big step — and it’s worth acknowledging the courage it takes to start this journey. I've been practicing for 13 years and help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
In today’s fast-paced world, many people are expected to keep pushing forward while quietly carrying the emotional and physical burden of chronic illness. I am passionate about supporting individuals navigating chronic health conditions and the psychological challenges that often accompany them, including anxiety, depression, trauma, relational distress, and disenfranchised grief. I believe in a holistic path to healing; a path where the mind, body and spirit is embraced in the work that we will do together. I primarily use a combination of IFS, mindfulness, SE, hypnotherapy, CBT, ACT, and narrative therapies. Over the last 20 years I have worked extensively in a variety of healthcare settings including long-term care, hospice, and an acute care hospital setting. Recently, I worked as a medical social worker in the ICU during the COVID-19 pandemic where I supported patients and their loved ones in navigating the unknown. I also have experience in supporting those who suffer from more rare illnesses including autoimmune diseases, multiple chemical sensitivities, mast cell activation syndrome, chronic inflammatory response syndrome, and chronic Lyme. Working in a variety of healthcare settings has provided me with a unique lens into the many needs and adversities that individuals encounter in the US healthcare system. Through my experiences I have seen firsthand how connected our minds and bodies are, which led me to study interventions and techniques that can help manage a multitude of symptoms such as anxiety, pain, GI distress, and much more. I also have additional training in trauma-informed care and am now a Certified Clinical Trauma Professional. I work hard to find the right combination of therapeutic interventions to meet each individual's needs.
Ellie Mental Health in Lakewood, Colorado isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone just west of Denver where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We provide support for a wide range of mental disorders and common mental health issues. No matter your concerns, your compassionate Ellie therapist will provide you with the non-judgmental care you deserve. Providing mental health therapy for individuals, couples and families. In person or online available!
I specialize in treating clients who are facing challenges with obsessive-compulsive disorder (OCD), depression, and anxiety. In our initial sessions, we'll take a profound look at these issues, collaborating to develop a personalized plan. Many of my clients experience a noticeable reduction in symptoms within the first month or so, leading to lasting improvements in their overall well-being. I received my postdoctoral training at the Harvard Medical/McLean Hospital’s OCD Institute residential program in Belmont, MA. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University, Pittsburgh, PA in 2018 and a BS in Psychology from University of Pittsburgh in 2008. Conditions treated include: All presentations and subtypes of obsessive-compulsive disorder (OCD) - Body Dysmorphic Disorder (BDD) - Hoarding Disorder - Skin Picking Disorder - Trichotillomania - Perfectionism - Violent or sexual obsessions - Treatment of co-occurring disorders - Social Anxiety Disorder - Panic Disorder - Agoraphobia Anxiety Depression I integrate a variety of treatment techniques with a primary focus on CBT, ERP, ACT and mindfulness-based approaches. I utilize these intervention techniques from a person-centered stance that focuses on the therapeutic relationship. I am passionate about providing culturally sensitive care and strive to create a comfortable space for a spectrum of sociocultural identities. Colorado License # PSY.0006162 Florida Telehealth Psychologist TPPY2870 https://www.flhealthsource.gov/telehealth/ National Register of Health Service Psychologists # 149962
What makes Restoration Psychology different? We know you have various options for treatment providers and therapy. Restoration Psychology is deeply committed to providing culturally sensitive and inclusive treatment for all people. We strive to help our clients restore mental well being and reduce psychological stress. We know that each individual and family has a unique set of needs and cultural values that can impact treatment. Our clinicians work hard to understand our clients from a bio-psycho-social- spiritual lens. We want to tailor each treatment approach to fit your needs. We are a full-service counseling center specializing in faith-based counseling through a unique bio-psycho-social-spiritual lens aimed at integrating the full self by renewing what has been damaged, revitalizing what has decayed, and rebuilding what has deteriorated. In order to do this, we must explore each aspect of the individual—their physical characteristics (race, ethnicity, health issues etc.), mental/emotional states, relationships with others (including family and community groups), and faith convictions. This allows us to take the first step of the journey toward restoration. Because spiritual belief influences one’s worldview, it also greatly influences the individual and is, therefore, an important aspect to be explored. We promise to work with you where you are, no matter your faith background. We will provide a safe space for you to confront any issues that arise in a judgment-free environment.
I specialize in mental health support and dual-diagnostic treatment for adults and adolescents, with a focus on helping individuals navigate co-occurring mental health and substance use concerns. I also support clients experiencing stress and anxiety, perfectionism, difficulties with emotion regulation, and challenges in relationships or daily functioning. No matter what you’re facing, we develop practical skills together for managing symptoms, creating meaningful life changes, and strengthening your relationships and self-understanding. I believe in meeting you wherever you are in each moment, whether you're processing challenges, celebrating strengths, building skills, or exploring new goals. I look forward to connecting with you and supporting your journey! My clinical approach is trauma-informed and holistic, recognizing the interconnectedness of your values, relationships, and life experiences. Using skills-based, strengths-based, and emotion-focused interventions, I support your healing and lasting change in a warm, goal-oriented space grounded in empathy and validation for your unique experience. While I draw on Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I tailor interventions to align with your values, life context, and goals. My path to becoming a therapist grew from my own lived experience with mental health and a genuine passion for connection and growth. Volunteer work alongside my clinical experience has also deepened my understanding of our shared humanity, regardless of what we’ve been through or where we come from, and strengthened my commitment to compassionate, trauma-informed care. This combination of lived experience and clinical practice allows me to provide you with meaningful care. I love traveling, exploring cute coffee shops and restaurants, golfing, board game nights, and anything involving quality time with friends and family.
As a Licensed Professional Counselor, I specialize in working with adolescents and young adults who struggle with emotional dysregulation that can lead to impulsive behaviors or avoidance. My work focuses on helping clients develop emotional awareness, increase psychological flexibility, and cultivate self-compassion while building practical tools for meaningful, lasting change. I bring over ten years of experience in community mental health, two years spent in a full-time position at Western Colorado University’s Counseling Center, where I provided individual counseling to students. As both a former WCU therapist and an alumni of the same school, I have a deep appreciation for the unique challenges students in a small mountain community can face and the support they deserve. My therapeutic approach is integrative and holistic, drawing from evidence-based modalities including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). I also incorporate principles from interpersonal neurobiology and attachment theory to create a supportive, grounded, and collaborative environment. I am trained in EMDR and can integrate this more structured approach to trauma processing if requested or recommended. I’m passionate about this work because I believe in the healing power of the therapeutic relationship and in every person’s capacity for growth. Together, we can create a space that fosters resilience, insight, and meaningful change.
I am a neurodivergent licensed clinical psychologist and offer neurodiversity affirming assessment and Dialectical Behavior Therapy (DBT).
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My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!
Hello. I believe we all do the best we can with the tools we have. I offer a compassionate, trauma-informed, and nonjudgmental space where you can show up exactly as you are. Together, we can: • Set meaningful goals and move toward the life you want • Untangle your past to build self-understanding and self-compassion • Clarify your values and strengthen relationships • Process trauma and support nervous system healing through EMDR • Explore identity, burnout, and modern pressures • Question the status quo • Laugh, cry, exist Or, we can focus on whatever feels most important to you that day. Therapy is collaborative, flexible, and centered on your needs. If this resonates, I’d love to connect — feel free to reach out with any questions.
If insight alone hasn’t changed your patterns, something deeper is begging to be understood. High functioing anxiety? Disconnected, or stuck in repeating relationship and life patterns? Overwhelmed or just plain blah? It's life changing to incorporate body, mind and heart to fully develop a strong internal sense of self. I integrate psychotherapy with the Enneagram and yoga therapy to uncover the unconscious patterns driving stress, attachment, and emotional reactivity. Knowing your Enneagram type and subtype often accelerates therapy by revealing why you cope the way you do—so change becomes embodied, precise, and lasting. With 25+ years of experience, I offer a holistic, trauma-informed approach integrating cognitive behavioral and somatic therapy. My style is straightforward and supportive. As a 2x published author, Enneagram-certified therapist, and yoga therapist, I work with individuals and couples to customize mind-body treatment that supports real, lasting change. Witnessing the transformation as you move from wounded, unbalanced and fearful, to being empowered, focused and self-reliant, is one of my greatest rewards. The power of growth never fails to amaze me, and I am grateful to be part of your journey! I welcome you to begin this process! Now, all you have to do is click the button to start. I've got you! :)
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I'm an LGBTQIA+, anxiety, and trauma therapist, working with students across Colorado. Do you feel weighed down by anxiety, trauma, identity struggles, or the lasting impact of religious harm? Many of my clients are LGBTQIA+ adults or survivors of religious trauma who carry exhaustion, dread, and fear from living in systems that questioned, silenced, or shamed who they are. Clients also come to me with anxiety, which often shows up as hypervigilance, burnout, or the ache of feeling like you're not enough. You may long for healing and the freedom to be fully yourself. You are not alone, healing is possible, and your story matters. I provide affirming, trauma-informed therapy rooted in narrative, somatic, and liberation-focused practices. Together we’ll untangle harmful messages that have shaped you, teach your body to feel safe, calm your nervous system, and re-author the stories holding you back. You'll reclaim your identity while moving toward a more authentic and empowered life. As a queer-affirming, feminist, and anti-oppressive therapist, I offer care that is tender, respectful, and at the right pace for you. Whether you’re healing from trauma, recovering from a harmful spiritual background, or seeking growth beyond anxiety or hard life transitions, I'll walk with you in it. Click on my website, email me, or call/text (719)-626-1427 to learn more.
I’m a bilingual Licensed Professional Counselor specializing in life transitions, trauma, anxiety, depression, and multicultural identity issues. I offer a warm, collaborative, and culturally sensitive approach grounded in emotion-focused and evidence-based practices. My goal is to create a supportive space where clients feel safe to explore their experiences and identities. Together, we work to build insight, resilience, and meaningful change through a trusting and empowering therapeutic relationship.
I am a Licensed Professional Counselor (LPC) and Certified Perinatal Mental Health Specialist (PMH-C) providing therapy for adults throughout Colorado. I specialize in anxiety, perfectionism, people pleasing, relationship challenges, childhood wounds, and the transitions that come with pregnancy, postpartum, and parenthood. My approach is warm, collaborative, and attachment-focused, integrating evidence-based and somatic therapies to help clients better understand themselves, strengthen relationships, and create lasting change.
How are you handling your life right now? Life can feel overwhelming creating stress, anxiety, fear, and doubt, and leaving us feeling paralyzed and stuck. Transitioning to college, and life after college can really take a minute. As we adjust to new seasons of life, there tends to be a period of the unknown with mixed emotions. Life transitions need life skills. I work with you like we are in a partnership to navigate through the past wounds into a healthier, more stable, and confident future.