Therapists for college students near Boulder, CO
This transitional phase can be both exciting and overwhelming for young adults as they navigate the intricacies of gaining independence, making career choices, forging relationships, and finding their rightful place in the world. Amidst these challenges, many also face the complexities of managing anxiety, coping with depression, adjusting to the realities of ‘adulting,’ resolving roommate issues, and confronting substance use concerns. I provide a compassionate and supportive environment, offering practical guidance to help young adults navigate these multifaceted changes. My approach is designed to help overcome these obstacles, address emotional and mental health challenges, and foster a deep sense of purpose and direction.
Hi everyone, I’m Amy, and I’m really glad you’re here. My approach to therapy is about creating a welcoming, nonjudgmental space where you can feel heard and supported. I’m trained in EMDR and also like to bring in approaches such as mindfulness, walking sessions, breath work, and practical skill-building, depending on what feels most helpful for you. I also draw from DBT, which stands for Dialectical Behavior Therapy. In real life, that means learning concrete tools for things like calming yourself when emotions feel overwhelming, communicating more effectively in relationships, and finding ways to balance school, life, and stress. These skills are all about helping you feel more in control and supported in the day-to-day challenges you face. I’m also a mom, and I have deep respect and admiration for young adults — I really value the unique perspectives you bring to the world. My goal is to walk alongside you as you navigate challenges, discover your strengths, and build tools that support your growth both now and in the future.
Greetings, I am a transpersonal wilderness therapist, able to offer walk talk sessions in Boulder or virtual sessions that focus on you meeting your goals. I offer safe, compassionate client centered space, to help many college students through hard life transitions.
We specialize in supporting undergraduate and graduate students coping with inevitable challenges that come with this time in your life, as well as the profound growth that is possible during this chapter. Particularly, we enjoy supporting students' resilience to shame, social and performance anxiety, grief and loss, body image concerns, perfectionism and self-criticism, panic, and trauma. We also offer support with substance abuse. In addition, we help students move towards empowering the identities and values most important to you, building enriching relationships, and thriving in your chosen passions. Lastly, we offer individual counseling and high performance psychology, group counseling, and psychological testing services, and enjoy working with students across the neurodevelopmental spectrum.
The heart of The Lumos Clinic, founded by Dr. Wright, beats with a mission that transcends traditional boundaries. It is a place of empowerment, education, and empathetic consultation, catering to those seeking not just transformation, but a deeper understanding of themselves. Dr. Wright's approach isn't confined to medications alone; it's a symphony of therapeutic modalities, artfully combining psychotherapy, behavioral medicine, and the innovative potential of AI-assisted treatments.
I am a licensed psychotherapist who specializes in cognitive behavioral therapy, mindfulness and somatic (body) based therapy. I enjoy working with young adults by supporting them find meaning and agency in their lives and understand the multitude of stressors we are collectively facing. I view the therapeutic process as collaborative and especially like to work with clients who are willing to engage I the process of growth and transformation.
Currently accepting In-person and virtual appointments. I am a board certified Psychiatric Mental Health Nurse Practitioner practicing in Boulder CO. My focus has been in college mental health and see patients from the beginning of undergrad through the end of their PHD. I strive to provide collaborative and patient focused care for my clients. Please reach out via e-mail or visit our website to set up an appointment. I look forward to meeting you!
I am honored to work with people feeling heartache inside the constraints of our modern world. Through conditioning + relational wounding, we temporarily lose touch with the deep, innate wisdom of our souls + bodies. Life can feel chaotic and daunting - we question ourselves and even feel dead inside. If you long to experience belonging as your true self, I’m here to shepherd you back to safety in relationship with yourself, your body and others. I was brought to this sacred work through my personal experience of rising above trauma. I’m devoted to guiding others out of the depths of struggle and into fulfillment and connection. What is needed is a safe space, a compassionate guide, and supportive tools to help us reintegrate all of our parts. With a capacity to listen deeply and a keen understanding of the complex layers of the human experience, I help my clients re-weave a life of self-worth, integrity and love. I champion your unique expression and full aliveness. I have clinical expertise working with complex trauma. I am committed to a healing path that is somatically rooted. I also weave in elements of relationship with the earth, ritual and the energetic body. I offer virtual sessions as well as in-person nature-based sessions in Boulder County, CO with the assistance of my trusted labradoodle, Bodhi.
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use proven breathing techniques and movement exercises to reduce stress, anxiety, or depression and make room for your true uninhibited self to arise.
Welcome, and thank you for reaching out. Emotional wellness leads to happiness and peace in your life and in your relationships. I'm here to help. Together we'll explore what's happening in your life, and how to live from a place where you can feel your best. I help people get curious about their feelings of depression, anxiety, and relationship issues, and understand how to feel more relaxed, and at ease in their life. My therapy style is relational, where you can feel heard, and seen, and supported. I have over 25 years of experience helping young adults navigate college, work, and all of their important relationships. I'd like to help you.
If you are feeling overwhelmed, stuck in a pattern that is hurting you or the people in your life, or just not living the life that you want to live, it might be time to talk to someone. I offer traditional talk therapy from a blend of therapeutic modalities including somatic awareness practices, Jungian archetypal exploration, mindfulness based visualization, and behavioral therapy. Additionally, I provide Ketamine Assisted Psychotherapy for clients suffering from complex trauma, addiction, depression, and anxiety.
In a failing relationship, or failing to succeed in your professional or academic pursuits? Call me today to reclaim that meaningful relationship you desire, or to begin experiencing success in your vocation or studies. I have spent over 30 years helping people develop, maintain, and revive meaningful long-term relationships, and to achieve success in their work and studies. With my training in Marriage, Family and Child Counseling, Psychoanalytic and Depth Psychotherapy, Biofeedback and Neurofeedback training, I can help you.
Safe, supportive people are difficult to find. Often we don’t have the tools or relationships we need to heal and to thrive. I provide in person therapy, with emotional support dogs in the office. In my counseling office, you can experience the support you need to feel safe, become your best self, forgive yourself and others, learn mindfulness skills to manage difficult emotions, and reprocess past hurts and traumas, in order to move forward. You will develop skills and resilience for living in these uncertain times. I am Licensed (LPC), Nationally Certified, trained in EMDR, Splankna Spiritual Energy work, and Trauma Certified. I enjoy working with clients who are empaths, highly intelligent, highly sensitive, and connected to spirituality. I will help you learn to utilize your gifts for empathy, and learn how to protect your energy. I can help you thrive and develop resilience in these stressful times. Additionally, I'm from Boulder, Colorado and I enjoy helping clients in the area. Call or text me for a free 15-min phone consultation at 303-351-2354. If you would like support in these trying times, and have had a difficult time processing all of the pandemic stress , I am here to help. I love working with Spiritually oriented people, empaths, and helping clients grow and heal from trauma. I'm Nationally Certified, Licensed, and I have an M.A. in Spiritual Counseling Psychology from Naropa University. Are you searching for something greater in life? Immerse yourself in a period of reflection and self-discovery to uncover your desires and purpose. Are you in need of a mind-body reset? Discover an approach to wellness tailored to your unique contribution that gives your mind and body what it needs to thrive. Are you experiencing a life transition? Gain tools to move through periods of unease with purpose and clarity.
At Creative Conscious Connections, our therapists are passionate about working with young adults who want to cultivate a deeper relationship with themselves and others to feel more connected in their lives. Through the power of individual and group sessions, along with our expertise in attachment and strength-based approaches, we empower our clients to focus on their creativity and innate wisdom so they live more aligned with their purpose. The cost of staying blocked in your body, mind or emotions may be mental health challenges such as anxiety, depression or physical challenges such as chronic illness. Now is the time to explore a personalized holistic healing approach. Are you a young adult experiencing seasonal depression, grief, chronic illness, anxiety, low self confidence or who is going through a life transition such starting your career? If so, we may be a great fit!
Let's be real - life be "life-ing" pretty much constantly, and we don't have to do it alone! My holistic approach and grounded yet playful energy foster sustainable healing by creating an identity rooted in self-compassion, agency, and authenticity. I create a warm, safe, and disarming space for you to experience the corrective power of the therapeutic relationship. Whether you’re working through trauma, depression, anxiety, interpersonal struggles, and/or grief/loss, I bring presence, wisdom, personal and professional experience, tools, and, perhaps most importantly, humor to the journey. I hope to support you in seeing yourself more clearly, living in alignment, and accessing your innate inner wisdom. I specialize in inner child healing, integrating attachment theory, Internal Family Systems (IFS), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), mindfulness, and somatic experiencing. You deserve to be seen wherever you're at! Let's see how I can walk alongside you on your journey to become your most aligned, favorite Self.
Please visit my profile to learn more about my services.
I work best with individuals who are interested in exploring their inner world. Those who benefit most from this work are often seeking to better understand their struggles and find renewed energy and meaning through the process. I work with you to explore and address the issues behind your emotional distress. Together, we will bring awareness to the ways you manage fear, pain, and anger. This exploration will contact the experiences you often avoid, including doubt and vulnerability. When you can experience yourself more fully, you reclaim lost parts of your self. Ultimately, this is a path to building trust in yourself and others. It is deeply rewarding—turning suffering into self-understanding and engagement with life.
Many students have mental health concerns from time to time. We feel stuck or face certain challenges. Sometimes we know what’s wrong and other times, we have the nagging sensation that something feels “off.” It can be stress, anxiety, depression, or academic pressures. When we understand the causes of your troubles, we can alleviate your symptoms. And, when we do, you’ll feel renewed and be a better student, friend, romantic partner, son or daughter. When your desire for your own welfare overrules your limiting beliefs and negative self-talk, what you aspire to starts flowing into your lives—be it a relationship, academic success. Your manifestations become effortless, without internal strife and resistance.
Are you feeling anxious, stressed, or disconnected? Are you trying to move forward in your life or your relationships and just can't seem to get where you want to be? Are you looking for someone to listen and hold space for your experiences, a gentle guide on your journey through lasting and sustained healing? I believe in a compassionate, collaborative approach to therapy. I empower clients to understand what is going on in their minds and bodies, incorporating elements of mindfulness, parts work, and experiential therapy to explore, move, and make tangible the confusing emotional experiences that can leave us feeling scattered or disconnected. You absolutely have the power and the strength to make the changes you want to see for yourself in life. Let's get there together!