Do you long for more contentment and aliveness? Do you often feel like you’re too much or not enough? Do you wonder if you'll ever be able to create a life that feels good to you? What if these thoughts and feelings are not a problem but the trail that leads you to the life you imagine is possible? A life that feels deeply lived and rich with meaning. With great curiosity and care, I will accompany you as you explore your thoughts, feelings, and behaviors. Together we’ll create permission...
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I believe that therapy is a collaborative process between therapist and client, and that by working together we can help you move toward understanding and healing. Your job is to be curious about yourself. Mine is to inspire and assist you in exploring the unknown, uncomfortable, and unfamiliar. I strive to kindly challenge the way people think, and to be challenged myself. I am honored when asked to be present in challenging times, and work to balance holding room for discomfort while helping y...
We are here to hear you and help you thrive, not just survive. We are a psychiatry practice in Boulder and we specialize in medication management of illnesses that include ADHD, anxiety, depression, sleep disorders, and bipolar disorder. We do not require psychological testing to treat ADHD, in most cases. We accept a variety of insurance payments and we offer same-week appointments. Please give us a call and we will meet you soon!...
As a Stanford trained psychologist, I combine insight-oriented with skill-based therapy approaches to help young adults and adults with anxiety, depression, and obsessive-compulsive symptoms find their way back to a fulfilling life. Do you feel sad and down for no apparent reason? Do you feel all alone and as though nobody understands you or sees your pain? Do you tend to overthink things? Do uncertainties of life scare you or do you feel like you need to control your environment to feel safe. Y...
Hello all! I am a trauma therapist with extensive experience helping people heal from trauma and navigate stress. I began working in Northern Iraq, helping folks heal from war trauma and violence. I now work in Denver with New Americans and immigrant families as they adjust to the US, and here in Boulder with anyone ready to heal from trauma and feel more alive. My practice is called Prosocial because it is a community-based model, which means when you come to therapy with Prosocial, you make it...
Hi there! I’m Erin Hernandez and I am a licensed psychotherapist (LPC). I believe that our bodies are a vehicle for our spirit. It is our human right to feel safe, loved and seen as who we really are. When we feel these three things we are able to fully inhabit our vehicle (our body) and use it for transformation. I am not currently accepting insurance. Please check here or my website for session rates. I offer free 15 minute phone or zoom consultations and you can schedule that through ...
We provide executive function and therapeutic coaching services to students and non-students alike. We provide in- person coaching to those who live in/around Boulder, CO and on our local college campuses, such as University of CO at Boulder, Naropa and FRCC. We provide virtual coaching to students who do not live in close proximity to Boulder. We often work with young adults who struggle with areas such as, organization, prioritizing, planning, preparing & executing tasks, task initiation, emot...
YES, I'm accepting new clients IN-PERSON YES, I take insurance Please visit my website for more information, or shoot me an email, looking forward to hearing from you! BOULDERCOUNSELINGSERVICES.ORG...
“With adversity comes opportunity” from the I Ching- Or Book of Changes The decision to seek therapy can be due to times of stress or the desire to seek change. We know that change is not always a straight path. To take a “road less traveled” can be filled with a beautiful river that flows and leads to clarity or it be a be a river filled with large boulders that need to be traversed with help and support. Therapy can be a tool that facilitates resilience and transformation. My appro...
“I wish I felt more connected to my friends and family.” “For some reason, nothing brings me joy anymore.” “I wish I could move on from what happened in the past.” Let’s embrace this journey together. Everyone needs a safe space to share without fear of judgment—I hope to be that for you. My job is to support you unconditionally in your unique quest to be happier, healthier, and more fulfilled. I am passionate about counseling those struggling with anxiety, depression, neurodivergent challe...
My practice is dedicated to working with people who are seeking emotional emancipation. They desire to claim or reclaim their lives after traumatic experiences or relational struggles that have left them feeling down, anxious, lonely, confused or scared and often don't really know how to begin to be different in the midst of all of these feelings. Working with me means exploring together the experiences that make you who you are by looking both at what your life is like today and how your pas...
“It feels like I’m floating through life” “I worry so much about the future that I cannot fully be in the present” Change is a journey that I’m here to support you through. I aim to create an empathetic and safe space where people can feel free to express themselves without the fear of judgement. We will work together to realize your goals and identify how you are able to help yourself achieve them. Together, we can explore who you are and your strengths, negative thoughts and patterns to ge...
Do you feel numb or disconnected lately? Struggling to manage emotions, stay focused, or keep up with everything on your plate? Maybe perfectionism is running the show—even when you’re exhausted. Maybe you’re using drinking, weed, or other habits to cope. Maybe guilt, shame, or feeling “not enough” hits you more than you let on. Relationships might feel confusing or repetitive, or you might find yourself always on alert, restless, isolating, or overworking because slowing down feels uncomfort...
Claudia is a dedicated Licensed Clinical Social Worker with extensive experience working across diverse age groups, including children, adolescents, adults, couples, and families. Holding both a Bachelor’s Degree in Sociology and a Master’s Degree in Social Welfare (MSW) from UCLA, Claudia is licensed in California and Colorado and is fluent in both English and Portuguese. Her expertise encompasses various evidence-based practices, including Family Structural Therapy, Cognitive Behavioral The...
Hi! I am a therapist in Colorado with many years of experience working with adolescents and young adults who are looking for a safe and supportive place to talk, process their experiences, and learn how to express their feelings. I specialize in working with people ages 10-25 who are part of the LGBTQ+ community, need support with self-esteem issues, or have anxiety/depression. I help clients explore their individual identities, authentic self, and figure out their interests and long-term goals....
College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever ...
Greetings, I am a transpersonal wilderness therapist, able to offer walk talk sessions in Boulder or virtual sessions that focus on you meeting your goals. I offer safe, compassionate client centered space, to help many college students through hard life transitions....
“I don't want to burden my family with what I've seen and experienced.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, I’d be honored to support you. I offer a space where your story is heard without judgment. My approach is grounded in Family Systems Theory and Feminist Theory, with attention to how relationships, ident...
Feeling "not good enough"? Like no mater how hard you try, you still feel "inadequate"? You don't have to internalize this damaging societal programming. It seems to bombard us from all directions: social media, in-groups at school, family, professors, society at large. Together we'll work to replace this narrative with one of innate worthiness, internal strength, emotional intelligence, enhanced well being, and more fulfilling relationships. In addition to traditional talk therapy, we'll use...