Therapists for college students near Denver, CO

It's dangerous to go alone! If you're struggling to cope with stressors or experiencing mental health concerns, you deserve help. Together, we can understand your life experiences so far and envision a better world moving forward. I believe the stories we love can help us heal from our real-life experiences. Stories of heroism, triumph over the odds, and simple survival remind us of our shared humanity and our resilience. Whether it’s a video game, a book, a movie, or a TV show, we can use those references in our talk therapy to understand and change your hero’s journey for the better. I utilize psychodynamic and person-centered counseling to assist you in growth. In addition to mental health counseling for a variety of concerns, I am also passionate about gender-affirming care and have assisted clients in transition by providing necessary documentation and exploring gender expression.

You’re tired of thinking about food all the time. Maybe you feel out of control around eating — especially at night — or stuck in a cycle of dieting, shame, and binging. You might even feel like you should know better, but nothing seems to stick. It’s exhausting, lonely, and can leave you hating your body and doubting yourself. If this sounds familiar, you're not alone — and you're not broken. Food may have helped you cope, but now it’s causing more pain than relief. I help people heal their relationship with food so they can stop the cycle and reconnect with themselves. Our work will be collaborative and compassionate. We'll explore the emotions and patterns that drive eating behaviors and practice tools like mindfulness, boundary setting, and emotional regulation. My approach is trauma-informed, LGBTQIA+ affirming, and tailored to your unique needs. You deserve peace with food and your body — and you don’t have to figure it out alone.

Hi there! I’m Erin Hernandez and I am a licensed psychotherapist (LPC). I believe that our bodies are a vehicle for our spirit. It is our human right to feel safe, loved and seen as who we really are. When we feel these three things we are able to fully inhabit our vehicle (our body) and use it for transformation. I am not currently accepting insurance. Please check here or my website for session rates. I offer free 15 minute phone or zoom consultations and you can schedule that through my website. When scheduling your consultation, please email or text me if you prefer your consultation to happen over zoom.

Although college can be a time of excitement and exploration, it can also feel extreme and bring up feelings that can be challenging to sort out on our own. Having the right support can make all the difference. At In Bloom Psychotherapy we are here to support you on this journey exactly as you are, helping you find the tools and resources to provide some relief and a better understanding of yourself. Among other issues, we specialize in working with trauma, PTSD, anxiety, grief, relational issues, depression, college athletes, and outdoor enthusiasts. We incorporate body awareness and mindfulness into sessions because talk therapy alone may not be enough to shift old patterns and create new neural pathways in the brain. Some of our clinicians are trained in EMDR therapy and utilize approaches such as parts work, IFS, DBT, CBT, mindfulness and attachment theory. We know finding the right therapist can feel overwhelming and daunting. If something in this bio resonates with you, please reach out for a free twenty-minute phone consultation.

Are you feeling depressed? Do you or a loved one struggle with substance use? Do you want to make changes, but find yourself doing the same thing over and over again and not know where to even start? Maybe you're at a loss on how to move forward. I can help you get unstuck and navigate complex issues. We all need strategies to focus on what matters most to us. My intention is to create a safe space for you to talk openly, feel understood, and unburden yourself from intense emotions. Together, we will develop a plan to move forward so that you can take the next steps towards healing and restoration.

I specialize in working with clients who are navigating the adjustment to college, body image and self esteem, eating disorders, relationship concerns and boundary setting as well as identity development. I have worked in college student mental health for the last six years and enjoy partnering with students on their journey to foster a deeper understanding and connection with themselves and within their relationships.

I work well with clients experiencing anxiety, overcoming trauma, having relationship problems, or feeling uncertain about transitioning into the "real world." Licensed for telehealth in New York, Colorado, Utah, Virginia

Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing their resilience, hope, and determination shine through as they overcome obstacles and embrace a brighter, more fulfilling future.

In many ways, it's a hard time to be a human being. Feelings of isolation, depression, anxiety, and directionlessness are all exceedingly common in our culture. Most of us are connected with very few people who can be role models and lead by example. Therapy can be a powerful force of change in your life if you are willing to look inside deeply and address what isn't working for you. Having a therapist who can guide this process for you is a gift. If you know the way you are showing up is not working for you, that's a great place to start therapy from. I am passionate about working with neurodivergence, relationship issues, spirituality, men's issues, and personal growth. I blend a warm presence with a direct, straight-up style of communication that helps you access what is going on inside of you and feel supported there. My approach blends Gestalt, IFS, mindfulness, humor, and radical self-responsibility. I would love to hear from you about what you are looking to get out of therapy. Call, text, or email to schedule a consultation call :)

From the second we hit adolescence, we are in a near state of constant transition. That doesn't stop when we hit what society considers to be "adulthood." When we hit college, the world expects us to magically become fully functioning adults. But we are dealing with one of the biggest transitions yet, and mostly on our own. We might be experiencing things such as transitioning from living at home, to living on our own. Relying on family for financial support to having to support ourselves. Having a secure and safe social circle to having to start again finding our "people." Balancing classes, work, social obligations, and self-care. Deciding if we want to carry forward the identity we held onto in adolescence into adulthood, or reinvent ourselves. Living in the moment and enjoying our experience while constantly planning our futures and making plans for when we REALLY hit adulthood. And doing all of this completely untethered from the safety and security we once knew. College is a lot. Period. It's normal to struggle through some of this, and to need some extra support in managing it all. I speak from experience. I faced a lot of challenges in college that tested my mental health. A close family member passed away two months into my freshman year, and navigating my grief amidst my difficult college classes challenged my focus and caused my grades to slip. I had what I lovingly call a "mental breakdown" returning from spring break my sophmore year of college, when I literally couldn't stop crying for a week straight for no apparent reason. Did I reach out for professional support, you may wonder? You bet I did! I met with a counselor at my college who helped me understand that I was feeling very isolated and helped me figure out some steps I could take to feel less alone. In the end, I found my "people," who are still my best friends nearly 20 years later, and had an amazing college experience. I am so glad I reached out for support, and persevered through that challenge. I specialize in supporting anxiety, depression, difficult transitions, navigating family and social conflict, and simply finding your place in this world. Sometimes we know we need therapy, but we're not really sure what for, and I am happy to lend an ear to what you are experiencing, and help you find your way, regardless of any labels. It takes strength to reach out for help, especially during a period of life you are expected to be grown up and independent. But there is no point in life during which you should ever feel ashamed to seek help. College can be an amazing and formative time, and managing your emotional and mental health can help you access all of the beautiful experiences available to you. Please don't hesitate to reach out for any reason at all. I'm looking forward to working with you!

Are you feeling like something isn't quite right with you? Do you feel overwhelmed with daily life, while it seems like everyone else is doing just fine? It's not uncommon for people to struggle with past trauma, anxiety, or high levels of stress, which can make it challenging to cope with daily life and enjoy it. If you're at this point, know that you're not alone, and there is support available to you. As a therapist, I specialize in working with women, those in the LGBTQ+ community, and others who are seeking a safe and accepting space to heal. I understand that it can feel like you're trapped in the past, or that depression and anxiety are weighing you down, but there are effective treatments that can help you feel better in a matter of weeks, not years. My approach includes HeartMath, a program focused on finding balance and inner peace, as well as written exposure therapy, which is an evidence-based, gentler version of more intense trauma therapies. These techniques can help you feel more energy, freedom, and peace in your daily life. I know that starting therapy can be intimidating, which is why I work at your pace and provide a safe and supportive environment. If you're interested in learning more about how I can help, please visit my website to schedule a free consultation. You deserve support, and I'm here to help you on your journey to healing.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem. My therapeutic approach is person centered, non-judgmental, and collaborative. I tailor my counseling to each individual client and will use several interventions in practice. I am well versed in CBT, DBT, and MI. I also have a background utilizing Positive Psychology, SFBT, and Crisis Intervention. I invite you to a different therapeutic experience where I'll meet you where you are at. By providing a safe and supportive environment, my goal is to provide a holistic and person-centered therapeutic experience where you become empowered to build resilience, achieve personal growth, and become better equipped to navigate life’s challenges with confidence.

I believe in the power of real human connection. Everyone deserves to feel heard, understood, and valued exactly as they are. My style is warm, client-centered, and grounded in curiosity. Alongside open dialogue, I use evidence-based approaches like ACT and DBT to help you manage anxiety, build stronger coping tools, and navigate life’s curveballs. I work with adults (18+) facing big transitions: starting college, figuring out who you are, exploring relationships and sexuality (including LGBTQ+ identities), or feeling stuck between worlds. As a bisexual therapist and someone who’s moved across cultures, I get what it’s like to question where you belong or how to move forward. I also support clients dealing with health challenges, athletic injuries, sexual health, chronic illness, eating disorders, and body image concerns. Outside of therapy, you’ll find me adventuring in the mountains. I see therapy a lot like a tough hike: challenging, sometimes uncomfortable, but deeply rewarding. I’m honored to walk alongside you as you find your own path.

Welcome to a space of warmth, non-judgment, and compassion! I enjoy working with people who are on a journey of self-introspection and discovery. You are the expert of your own life - I am here to help empower you with an approach of gentleness and humor. My work experiences include treatment of eating disorders, anxiety and mood disorders, relationship issues, grief, and perfectionism. I have extensive experience with college-aged clients from my time spent as a therapist at CU Boulder. As an LGBTQ+ affirming therapist, I value and respect diverse perspectives. I am passionate about helping people stay present while experiencing meaning and joy. If you are looking to live intentionally and mindfully, we can work together to help you begin your progress towards a more fulfilling life. (Note: I cannot see students attending CU Boulder for my private practice due to my employment at the university)

My therapeutic experience started over 20 years ago providing individual, group and family counseling. My true passion lies with helping people navigate age appropriate struggles, life stressors, challenges with mental health, difficulties in trauma related symptoms, addiction and/or substance abuse challenges, and relationship issues. Life often presents us with challenges that can make it difficult to find a way back to overall wellness.

me: In a relational, humanistic, and conversational style, and through an attachment-oriented lens, I am focused on harnessing the powerful dynamic of the therapeutic relationship, in order to help individuals locate within themselves a sense of meaning and purpose in the here and now. I am focused on developing each client’s ability to maintain internal validity and positive self-regard, in order to reduce self-shame, self-judgement, and self-harm. you: While I work with individual adults of all ages, most of my clients tend to be 25-45, and coming to therapy to work through a variety of human challenges and stressors often associated with complications that occur in the life-stage transitions from adolescence to early adulthood and early adulthood into middle age. For many of us, these life-stage transitions are often extended and/or delayed, leading to feelings of pscyho-emotional paralysis and “stuckness” in repeated patterns of behavior. My practice is also further specialized in working with performing artists and other creative/artistic professionals. The intersectionality of psycho-emotional health and creative identity/artistic process is an area of experience and particular interest to me. Having trained and worked professionally as an actor, prior to earning a master’s degree in clinical social work, I am deeply focused on using the shared language of artistic development to help other artists utilize the many tools and skills they’ve already developed for self-reflection and craft honing as artists, in order to help them create growth, change, and fulfillment in their personal and professional lives. Although many of my clients meet diagnostic criteria for depression, trauma, and anxiety, I aim to see people beyond the diagnosis and view them as the whole human beings they are. us: Together, we will have a meaningful relationship intended to support and foster your personal growth, resilience, healing, and ability to create internal validity, as well as meaning and purpose in the moment. Our relationship exists within the context and framework of weekly, or bi-weekly, 45-minute conversations, focused on examining all aspects of how your pscyho-emotional health and wellbeing correspond to your thoughts, feelings, and behaviors. No human is broken. We are all operating in the exact way the human system was intended to operate, by adapting; sometimes for the better, and other times to our own detriment. We are all the logical conclusion of the sum of our total experiences. Therefore, we will work jointly to piece together your narrative in a way that connects the total sum of your experiences to your present thoughts, feelings, and behavioral patterns, in order to learn to move forward, create change, and become the future self that is still yet unrealized.

At Foothills CBT, we offer evidence-based therapies that have been validated by extensive research studies. Our mission is to provide our community with life-changing psychological services for long-lasting emotional health and wellness. As a psychologist candidate, I have completed my PhD in Clinical Psychology at CU Boulder (go Buffs!) and I am practicing under the supervision of Dr. Samantha Monk Grigsby while pursuing independent licensure. I believe that this human life is NOT easy, and is often full of pain! At the same time, I deeply believe that when equipped with the right tools, each individual has the potential to create a vibrant and personally meaningful life. I am passionate about empowering my clients to make the changes they wish to see in their day-to-day lives. I have been trained in a wide variety of empirically-supported treatments, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavior Therapy (CBT). I work with adult clients with a wide variety of presenting concerns, including anxiety or depressive disorders, PTSD, OCD, insomnia, and chronic pain. My style is warm, collaborative, and genuine. I teach clients skills to increase awareness of and create more helpful relationships with their thoughts, emotions, and behaviors. I also help clients learn to flexibly shift their attention at will; to build self-compassion; and to clarify personal values, solve problems, and move towards important goals. I would love to join your team. Please give our intake coordinator a call for more information, and let’s get started!

"My life looks completely different than I thought it would, and I don't know what to do with that." "I feel like I should be over it by now, but I'm not." "I'm tired in a way that sleep doesn't fix." "My mind won't stop, and I'm exhausted from trying to keep up with it." Whatever brought you here, you don't have to figure it out alone. Naming what's underneath the pain can be a relief in itself. From there, we can begin listening to what's in your heart — clarifying what you value and hope for — and working together toward the changes that bring healing, meaning, and joy. I am passionate about working with those navigating anxiety, depression, trauma — including spiritual trauma — grief, and health-related challenges. The relationship we build is the foundation of this work. I use a person-centered, trauma-informed approach with CBT, bringing warmth and deep respect for your story. Your goals and your pace guide the process. If this sounds like what you've been looking for, I'd welcome the chance to connect. Reach out by calling, texting, or sending an email to get scheduled for your first appointment.

Please visit my profile to learn more about my services.

“With adversity comes opportunity” from the I Ching- Or Book of Changes The decision to seek therapy can be due to times of stress or the desire to seek change. We know that change is not always a straight path. To take a “road less traveled” can be filled with a beautiful river that flows and leads to clarity or it be a be a river filled with large boulders that need to be traversed with help and support. Therapy can be a tool that facilitates resilience and transformation. My approach in therapy is to first engage in a process of discovery. As your therapist, we will work together to discover what events, situations, and relationships in your life or your past do not work for you now. It is really important to understand how your life works in order to set goals and create change. Most importantly, it is important to remember that change affects all the people in your life. Please note that I am also a provider for Victims Compensation for Boulder County Please visit my website below