Therapists for college students near University of Colorado Boulder
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more.
Hi! My clients appreciate that therapy with me is more than "just talking". We focus on real tools and skills that help issues with relationships, focusing, motivation, mood, and trauma. We have fun but also dig deep to heal wounds or re-wire the brain into healthier patterns. Live the life you are wanting!
I provide individual and couples psychotherapy and use a relational approach to collaboratively explore with clients ways we learn early in our lives to cope with uncomfortable emotions that often contribute to current problems. I specialize in working with people struggling in their close relationships and those committed to improving their understanding of their feelings and themselves. My ultimate hope and goal is to help clients to increase their capacity to respond to future challenges with more resilience, insight, and self compassion. People who tend to benefit the most from working with me in therapy often feel overwhelmed due to grief, loss, or trauma or have difficulty maintaining healthy, loving connections. I particularly enjoy helping clients looking to improve the quality of their close relationships and those interested in deepening their comfort with emotions. I also work quite a bit with individuals seeking ongoing personal growth and exploring how to live their most fulfilling and meaningful lives possible. I believe wholeheartedly we can lead happier and more fulfilling lives by exploring our deepest, most vulnerable emotions to discover our authentic selves. As a licensed psychologist my training and experience allow me to help clients overwhelmed by painful feelings or stressful life events along with those seeking ongoing personal growth and a deeper and more meaningful sense of contentment in their lives. I am honored to have the opportunity to work with people looking to develop healthy close relationships in a safe and compassionate environment.
My belief is that everyone can benefit from therapy and having the support of an unbiased person to talk to. Cognitive Behavioral Therapy (CBT) is based on the belief that our thoughts create our feelings, and that if we change our negative thinking our feelings will change. CBT teaches that it is not the event which causes the emotion (and our behavioral reaction) but the meaning we give that event - or what we think ABOUT that event. There are many powerful tools that have been developed to help you change your negative thoughts and feelings. Working with a Mental Health Therapist will help you learn how to use those tools to make changes in your life and relationships. Negative distorted thoughts tell us “once everything falls into place, I will feel peace”. Therapy helps you find your peace and then everything falls into place.
You deserve a safe space where you have a voice and finally feel heard. Whether you are managing a chronic illness, emotional eating or trying to find your identity, a ton of emotions can come up that deserve to be validated and supported. Surprised to hear that? Don't be! I've learned so much from my own experiences and would love to guide you on your own journey! I have a passion for helping others take back control of their lives. We do so much every day that taking care of ourselves feels impossible! With a combination of life experience and education, I help individuals that feel as though they are alone find their path to healing.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Do you spend a lot of time thinking about or avoiding the past? Do you experience so much anxiety that it interferes with your life? Many of my clients come to me struggling with trauma, PTSD, anxiety disorders, and related issues. Others are frozen by depression. They may feel shame or guilt about what they’ve been through, or who they are today. I know that feeling can overwhelm you and make it hard just to get out of bed each day. I also know that with the right help, you can feel better. Once my clients are able to make peace with the past, they experience freedom and relief. They can actually start living again. When you’re ready to get started, I’ll meet you where you’re at. Once you feel safe, we’ll work on understanding and releasing the past. I use modalities to help with trauma and anxiety, including ART( Accelerated resolution therapy), EMDR, and Brainspotting. These approaches combine your mind and body experiences, to help you heal from the inside out. I provide secure teletherapy appointments, so you can relax at home. I strive to provide a safe, nonjudgmental space, where you can be accepted and heard. My goal is to provide you with the tools and resources you need to live a more fulfilled life, finally free from the past. Visit my website or call for a consultation to get started.
Do you feel stuck in an endless cycle of perfectionism? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to help you bring this vision to life. I specialize in holistic treatment that goes beyond traditional talk therapy. I use my training in somatic Internal Family Systems and Eye Movement Desensitization Reprocessing to address deeper patterns that leave you feeling stuck. I also use an attachment based approach to better understand your past and build a safe therapeutic relationship. As a survivor of complex trauma, I understand the daily heaviness that comes with holding so much. I I also know what its like to relieve myself of those burdens and a live an authentic and fulfilling life. I want to help you do the same.
Having been a professor for over 30 years, I understand the stressors related to being a college student.
College life and young adulthood is an exciting AND challenging stage of life! The thrill of independence is countered by the weight of adult responsibilities, the excitement of relationships also comes with challenges, and hopes for the future can be weighed down by current stressors and unresolved issues from the past. I love working with young adults as they navigate new challenges, heal from past wounds, and work towards a meaningful future. I work with clients using traditional talk therapy approaches and a modality called Brainspotting, which incorporates mindfulness, body awareness, and acceptance. Together, these interventions are helpful for a wide range of emotional issues.
Often our hurtful experiences are out of our control. You didn’t choose to live with pain. You are tired of feeling alone and misunderstood. The reality is our painful experiences and memories can shape our beliefs and worldviews, creating mistrust, shame, anger, and isolation. Living with chronic pain, illness, trauma, anxiety, and grief – does change us. Even if you don’t feel like it at this very moment, there is part of you that knows they deserve something more, whether it’s self-compassion, self-kindness, healthy connections, pleasure, or the chance to move from coping to thriving. You are ready for something more, I can help. Individuals come to me needing someone relatable, gentle, and affirming- someone who normalizes their experiences and helps them get to the root of their concerns. Sessions together are more just talking but incorporating your mind, body & soul to experience deep healing and re-connected to self. Healing at your pace and comfort. I welcome all humans of different backgrounds, genders, races, and beliefs. My values and approaches are LGBTQIA+ affirming, trauma-informed, and culturally sensitive. You don't have to show up how the world thinks you should be -just how you are. You're safe with me.
Sometimes, folx are concerned that their therapist is going to make them lie on a couch while they say nondescript and cryptic things like "hmmm" and "I see" and "how does that make you feel?" While I do ask the last question, I can promise that the therapy I provide is not that of the 1920s. I believe that you are the best expert on yourself and my role as your therapist is to help you uncover what you already know and put it into action. Reaching out to a therapist can be scary, but I hope you'll take that moment - perhaps after a few deep breaths - to give it a shot. You deserve the best care available to you from someone who gets it and truly enjoys the work that I do. I love my job and approach each session with an open mind and heart and a deep desire to walk alongside you as we meet your challenges together. I specialize in working with the LGBTQIA+ community (of which I am a part) as well as individuals and relationship partners who are navigating anxiety, sexuality, trauma, family conflict, and identity stress. After 10+ years of experience working in the field, I am uniquely qualified to understand many of the challenges and difficulties affiliated with finding balance and living authentically in this world.
You're feeling anxious. You're stuck in this endless cycle of always saying 'yes' to others to avoid conflict, spreading yourself thin, and ultimately burning out. You want to put yourself first but you don't know how. Imagine what life could look like if you finally felt comfortable and confident in yourself. You could show up in relationships exactly as you are. You're able to ask people for what you need and they gladly meet those needs. You feel…relaxed, at peace, fulfilled. I understand what it's like to feel like you have to work really hard to keep relationships steady. You deserve to feel safe enough to allow yourself to be seen and cared for in relationships. I help people achieve this by using my extensive experience working with people who struggle with people-pleasing and feeling out-of tune with themselves using an attachment-based approach to provide 1:1 sessions virtually and in person so they can gain confidence, improve relationships, and discover their purpose.
Are you Autistic and/or ADHD and struggling in a world not designed for your neurotype? Or do you suspect that you may be Autistic and/or ADHD and want to work with a down-to-earth neurodivergent psychologist to find out? Are you looking for a therapist who gets the struggle? I offer collaborative and neurodiversity-affirming assessment and Dialectical Behavior Therapy (DBT) tailored to the needs of Autistic and ADHD clients. Assessment may help you better understand yourself or your child. I offer neurodiversity-affirming Autism and ADHD assessments for all ages, and have a special interest in clients whose autism and/or ADHD are masked by other factors such as high cognitive and/or verbal ability, gender, race, age, or other psychiatric diagnoses. DBT may help you understand and manage your thoughts, feelings, and behavior to align with your goals. I offer DBT (group-only or comprehensive DBT) tailored to the needs of Autistic clients, and am currently co-authoring a manual for Guilford Press on tailoring DBT for the needs of Autistic clients.
We are a group of clinicians who believe you can become your best self, even if we need to venture out of the comfort of what we know to get there. We know change is hard, and will walk with you every step of the way. We utilize Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction Techniques (MBSR), Eclectic Therapy, and Compassion based treatment modalities to work through your life's circumstances. We also come from strengths based and person centered approaches to tackle the situations you might be facing.
Feeling down, anxious, or stuck? I specialize in treating anxiety and depression with adults and teenagers. I also work with relationship issues and provide couples counseling.
Hello! I'm Whitney, the licensed therapist at The Grove. In short, I help women who are struggling with overwhelm, loneliness, the stress of life and trauma using the gold standards of psychotherapy today. Everything from thought work and coaching to EMDR to psychedelic integration work. I don't take insurance but try to work with all interested clients in finding a fee that works for them. It's a big step, starting therapy. And I'd love to be a resource to anyone looking to begin that journey.
Power Play Therapy and Counseling offers outpatient mental health services, providing play therapy to children and trauma therapy to adults. We believe everyone has the ability to heal and we’re passionately dedicated to unlocking that power.
I was born and raised in Rockford, Ill. before moving to Columbia, Mo. to attend the University of Missouri. I graduated with a Bachelors of Journalism and moved to Rogers, Ark. where I worked as an editor and designer for Celebrate Arkansas Magazine. I fell in love with Northwest Arkansas and stayed in the area to attend graduate school at the University of Arkansas. I earned a Masters of Science in Counseling in 2015 and opened a small practice in 2016. I relocated to Denver, Colorado in 2020. I decided to become a counselor because -- most simply put -- I believe in counseling. Throughout my own counseling work I have come to see the value in sitting across from another person and allowing them to see all of me—my fears, my doubts, my shame, my joy, my hurt. I find author and researcher Brene´ Brown sums it up best: “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”