For Real Therapy is a culturally, creatively and community inspired group practice. We value and emphasize clients coming from diverse / intersectional backgrounds including: QTBIPOC, LGBTQIA+, and first generation immigrants. For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to...
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Hello I am a Licensed Social Worker who counsels' adults, adolescents, and their families with a client-centered lens using Trauma-informed, Cognitive Behavioral, Dialectical Behavioral, and Acceptance and Commitment Therapy approaches. I believe in creating a safe, empathic, and warm environment, which I view as an essential component of the healing process. I seek to collaborate and provide the necessary support to help clients achieve their treatment goals. My clinical interest areas...
Providing culturally sensitive and inclusive therapy services to adults, including college students. "To care for another individual means to know and to experience the other as fully as possible." - Irvin D. Yalom, M.D. As a South Asian therapist, I understand the deep value of family and the intricate meanings tied to being an immigrant and a woman of color. I believe that every person's lived experiences uniquely shape their life and perceptions, which is why finding congruence and mean...
There is no denying that we live in a world steeped in struggles with food and body image. Whether these issues are severely impacting your life or simply hard for you to manage right now, I’m here to help. I have been a registered dietitian specializing in the treatment of eating disorders and disordered eating for almost 10 years. I’d love to work with you on your journey to heal your relationship with food, no matter your diagnosis or lack thereof. I have experience treating a wide variety of...
My work focuses on creating a warm and supportive environment in order to build a strong therapeutic relationship. I always offer empathy and direction while helping my clients to challenge their thoughts and behaviors, and together we build positive insight and tools to cope with life’s ups and downs. I encourage clients to explore the way they relate to themselves and the world around them and to improve relationships and awareness. My approach to therapy is grounded in holistic care and in...
Please visit my profile to learn more about my services.