Therapists for college students near 60657

It is hard to be a young person in today’s world! There is so much pressure to perform, to look a certain way, to achieve. Perfectionism, disordered eating, body-image stress, these are all ways to cope with the world we live in. I get that and am here to support you with zero judgement. It's hard to take the first step in looking for help, but you deserve a safe, supportive space, where you can find healing through connection and curiosity. I love helping young people find new ways of being that move them toward the life they want. Working from a Health at Every Size (HAES)-Aligned/all foods fit, feminist framework, I use a strength based, client-centered approach to help you reclaim your narrative and re-discover your joy. I have an integrative approach to treating eating disorders, OCD, and trauma using ERP, CPT, ACT, and narrative therapy. I really enjoy working with teens, young adults, and their families. I treat clients with a range of general mental health concerns with my main focus areas being eating disorder treatment, OCD, and trauma recovery. I am looking forward to hearing from you and co-creating an individualized treatment approach to support you in feeling better.

Young adulthood can be both exciting and overwhelming—full of choices, change, and uncertainty. Whether you're graduating from school or navigating college, starting your career, facing relationship challenges, or feeling stuck, anxious, or down, therapy can be a grounding space to sort through it all. I understand the complex stressors that come with early adult life, and I am deeply passionate about supporting adults navigating a range of emotional and psychological challenges, such as anxiety, depression, life transitions, academic concerns, relationship troubles, and grief. My therapeutic style is compassionate and empathetic—I work to create a safe, supportive environment where you feel seen and heard. I also believe in the importance of being direct and gently challenging when needed, to help you grow and move toward meaningful change. I tailor my work to meet your unique goals and with respect to your lived experience.

Life’s journey may bring times of challenge, uncertainty, and pain. It’s natural to feel overwhelmed, stuck, or powerless at times. Facing these moments alone can make them even harder. In therapy, I hope to collaborate with you to build a compassionate and empathetic relationship where it is safe to be curious, observe, reflect and grow. Together we’ll understand the sources of distress in the context of your identities and experiences, try out different coping skills and identify what works best for you. We will also explore ways to navigate difficult situations in your life to support you in being your most authentic self. As a therapist holding marginalized identities, I’m passionate about working with folks in the immigrant, BIPOC, neurodivergent and LGBTQ+ communities. My training focused on anxiety, depression, trauma, relational concerns, navigating oppression and discrimination, self-esteem, and grief. I enjoy helping clients find ways to live the life they envision. I provide therapy in both English and Mandarin.

Therapy can be a very powerful way to show up for yourself- opening yourself up to new ways of approaching life’s challenges and building the skills to work with your emotions rather than against them. If we work together, I will help you explore what your emotions are trying to tell you. From there, we will focus on developing the skills to feel more of what you want to feel and less of what you don’t, to treat yourself with kindness and respect, and to show up authentically in your relationships. I make it a priority to create a space that feels safe and affirming, while also challenging you to push toward your goals. Clients often describe me as warm, gentle, and encouraging, while also valuing my humor, directness, and genuine connection. If this sounds like a good fit for you, I look forward to meeting you!

I’m a Licensed Clinical Professional Counselor based in Illinois with over 10 years of experience. I’m also a Board-Certified Art Therapist and hold a trauma professional certification. I work with individuals 13 and up around concerns such as anxiety, depression, life transitions, grief and loss, self-harm, self-esteem, and trauma. I take a holistic, strengths-based approach that honors your whole self. I draw from a variety of treatment approaches, personalizing care to focus on what feels most supportive for you. As an Art Therapist, I offer art making as an outlet for emotional healing and joyful creativity. Art Therapy can be especially helpful to express thoughts and emotions that may be difficult to verbalize, while also supporting self-worth and mind–body connection. I deeply value the therapeutic relationship and believe it is the foundation for meaningful change. I bring compassion, curiosity, and respect to each session, honoring that change can be both brave and hard. You don’t have to do this alone—I’ll be alongside you as you build skills, connect with your strengths, and create a more balanced, fulfilling life. “Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown

Do you often feel anxious, overwhelmed, or stuck in cycles of overthinking and self-doubt? You may be navigating academic or career pressure, family expectations, or the emotional complexity of living between cultures. Many of my clients struggle with anxiety, depression, burnout, perfectionism, and feeling “never good enough,” even when they appear capable on the outside. Therapy can be a space where you slow down, feel understood, and move forward with greater clarity, emotional balance, and self-trust. As a bilingual therapist fluent in Mandarin and English, I bring both professional training and lived experience into my work. Having studied abroad since high school, I understand the challenges of living between cultures and am deeply attuned to the invisible pressures related to identity, family expectations and adapting to new environment. My approach is client-centered and trauma-informed, grounded in empathy, authenticity, and empowerment. I believe that healing begins with understanding—and that every small step toward self-acceptance is a powerful act of growth. I look forward to walking with you on this journey of healing and rediscovery.

Hi I am Sophia, LSW (they/she)! I believe life’s challenges can shape us, but they don’t have to define us. I believe people have an innate capacity for growth, healing, and change, even when circumstances make that possibility difficult to see. Therapy can be especially helpful when anxiety, depression, trauma, relationship difficulties, life transitions, or other challenges begin to interfere with how you want to live. I view therapy as a space to slow down, make sense of your experiences, develop greater self-understanding, and discover tools that support meaningful and lasting change. I take a collaborative, relational, trauma-informed, and strengths-based approach to therapy. I recognize that there is no single path to our growth and change, and that each person brings their own experiences, identities, strengths, and goals into the therapeutic space. Rather than viewing clients as problems that need to be fixed, I work alongside each person to understand what they are experiencing and identify what may help them move forward. I believe therapy works best when clients feel genuinely heard, respected, and empowered to take an active role in their own healing. My therapeutic orientation is integrative, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, expressive arts therapy, relational frameworks, and trauma-informed approaches. These approaches allow me to help my clients explore the connections between their thoughts, emotions, behaviors, relationships, and past experiences. I specialize in working with adults, adolescents, and couples dealing with complex trauma, neurodivergence, and chronic pain. I am particularly passionate about supporting individuals whose experiences have been shaped by interpersonal or systemic oppression. I understand that responses to difficult experiences often develop as ways of coping or adapting, and therapy can provide an opportunity to understand those patterns while building new ways of responding that feel more supportive and authentic. I have previously had the opportunity to support clients who were navigating bipolar disorder, anxiety, depression, autism, ADHD, psychotic disorders, and sociopolitical concerns. I am motivated by the opportunity to build genuine connections with clients and to create a therapeutic environment where people feel safe enough to be honest, curious, and themselves. I encourage anyone considering therapy to remember that you do not have to have everything figured out before reaching out. Therapy can be the place where we can begin figuring it out together.

English & Conversational Korean/영어 & 일상 회화 한국어 *More availability coming Sep 2025/2025년 9월부터 상담 가능 시간이 더 많아집니다 English & Conversational Korean/영어 & 일상 회화 한국어 “What does it feel like to take up space?” Space can mean the way you walk into a room, how loud your voice is, or how tall you are. But what about emotional space? In relationships, at work, and in yourself? Maybe you’re the one others rely on, the ‘strong one’. Maybe you tend to hold things to yourself because it feels too vulnerable to share and it might burden someone else. Or you’re navigating systems that have made it hard to feel like you belong in a room. I believe healing happens in spaces where you feel safe enough to feel joy and connection. My role is to offer steady attention and help you reconnect with parts of yourself that you might have had to ignore. I’ve seen how cultural misunderstanding in mental health care can lead to misdiagnosis, minimized experiences, or emotional labor to explain yourself. I aim to reduce that burden, so you don’t have to translate your experience just to be understood. Sessions might include moments of light humor and comfort alongside serious work. “공간을 차지한다”는 건 어떤 기분일까요? 공간은 내가 방에 들어올 때의 모습, 목소리 크기, 키 같은 걸 말할 수 있습니다. 그런데 마음의 공간은 어떨까요? 관계 속에서, 직장에서, 그리고 나 자신 안에서요. 혹시 다른 사람들이 의지하는 ‘강한 사람’인가요? 힘든 마음을 혼자 참고, 다른 사람에게 짐이 될까 봐 말하지 못한 적이 있나요? 아니면 내가 있는 자리가 편하게 느껴지지 않는 환경 속에 있나요? 저는 안전하다고 느낄 수 있는 공간에서 치유가 시작된다고 믿습니다. 저는 문화 차이 때문에 잘못 이해받거나, 경험이 작게 여겨지거나, 나를 설명하느라 힘들어하는 경우를 많이 봤습니다. 그래서 있는 그대로 이해받을 수 있도록 그 부담을 줄이고 싶습니다. 상담 안에서는 진지한 이야기뿐 아니라 가벼운 웃음과 편안함도 함께 할 수 있습니다. What is Art Therapy?/미술치료는 뭔가요? As a practicing visual artist, I have a diverse understanding of art materials and techniques that can be incorporated into our sessions. Art therapy is a form of therapy that utilizes art-making and visual expression to deepen or facilitate the therapeutic process. It’s open to everyone, no artistic experience is necessary and the goal is not the end product, but the creative process. Trained in both art and talk therapy, I’m equipped to guide you through both the creative and verbal aspects of therapy. I practice art therapy as a collaborative process where we explore the meaning of your work together. Instead of reading or interpreting your art, we explore what you felt and thought while creating your piece. Kind of like an artist interview! Whether you’re interested in exploring new materials, want to try an activity catered to a particular challenge, something to fidget with during sessions, or using art as a medium to express yourself, I’m here to facilitate a safe, non judgemental space. 저는 현재 활동하는 예술가로서, 다양한 미술 재료와 기법을 알고 있습니다. 미술치료는 누구나 참여할 수 있고, 미술 경험이 전혀 없어도 괜찮습니다. 목표는 완성된 작품이 아니라 만드는 과정입니다. 저는 미술치료와 대화 상담 둘 다 훈련을 받았기 때문에, 두 가지를 함께 진행할 수 있습니다. 미술치료는 함께 의미를 찾아가는 과정입니다. 작품을 만들면서 어떤 생각과 감정을 느꼈는지 같이 나눕니다. 새로운 재료를 써 보고 싶거나, 고민에 맞춘 활동을 해보고 싶거나, 상담 중에 손으로 만질 수 있는 것을 원하거나, 말로 하기 어려운 마음을 표현하고 싶을 때, 안전하고 편안한 공간에서 함께 할 수 있습니다. Experience/경험 In 2020, several experiences pointed me to become an art therapist and counselor alongside my path as an artist. Beginning with the gap in mental health services I witnessed at the time, I saw how many people with marginalized identities were struggling to access affirming, inclusive care. A pivotal moment was when someone I cared about shared the depth of their pain as a way to ask for help, which led to the decision to become a therapist. My own experience of therapy helped me understand how essential representation and cultural understanding are in mental health care. I went on to earn my MA in Art Therapy and Counseling and BFA in Studio Art from the School of the Art Institute of Chicago. My training includes art therapy, DBT, and narrative therapy, grounded in strengths-based, relational, trauma-informed, and anti-oppressive approaches. I also bring LGBTQ+ and disability allyship into my work. In my work as a therapist, I’ve supported clients across both clinical and community settings. This has included leading teen wellness groups through UChicago Medicine, facilitating art therapy and psychosocial rehabilitation programs for adults with chronic mental health and intellectual disability diagnoses, and organizing community art workshops. I’ve also worked with immigrants, refugees, neurodivergent adults, and BIPOC/ALAANA communities. These experiences helped me cultivate a trauma-informed, culturally responsive lens. 2020년에 여러 경험을 통해 미술치료/상담사가 되기로 했습니다. 미국에서 정신 건강 서비스에 다양한 정체성을 가진 사람들이 안전하고 더 깊은 상담을 받기 어렵다는 것을 보았고, 제가 아끼는 사람이 힘든 마음을 나누며 도움을 요청한 순간이 큰 계기가 되었습니다. 상담을 받으며 문화적 이해와 대표성의 중요성도 깨달았습니다. 저는 시카고예술대학(SAIC)에서 미술치료와 상담 석사, 그리고 순수미술 학사를 받았습니다. 미술치료, DBT, 내러티브 치료를 배웠고, 사람의 강점을 살리고, 관계를 중요하게 생각하며, 트라우마를 이해하는 방법으로 상담합니다. LGBTQ+와 장애 인식에 대한 지지도 중요하게 생각합니다. 그동안 청소년 그룹, 성인 프로그램, 그리고 커뮤니티 워크숍을 진행했습니다. 이민자, 난민, 신경다양성, BIPOC 커뮤니티와도 함께 하며, 각자의 문화와 경험을 존중하는 상담을 해왔습니다. Languages/언어 한국어를 가볍게 사용하는 것은 환영합니다! 저는 한국어와 영어를 섞어서 대화하는 것이 편한 클라이언트와 잘 맞습니다. 제가 한국어로 일상적인 대화는 할 수 있지만, 심도 있는 대화 주제나 위기 상황, 진단, 치료 계획과 같은 중요한 치료 논의에서는 모든 내용을 명확하게 표현하기 어려울 수 있습니다. 이상적으로는 번역하거나 언어에 적응하는 부담이 클라이언트에게 있어서는 안 됩니다. 이 정도의 언어 능력이 괜찮으시다면, 편하게 연락 주세요! Speaking Korean lightly is welcome! I am a good fit for clients who are comfortable mixing Korean and English. While I can engage in everyday conversations in Korean, it may be difficult to clearly express everything in in-depth conversations, crisis situations, diagnoses, and treatment planning, as well as other important therapeutic discussions. Ideally, the burden of translation or language adaptation should not fall on the client. If this sounds like a fit for you, feel free to reach out!

Life can sometimes move too fast, too slow, or just become a bit too much. You may feel overwhelmed, frustrated or discouraged as you try to keep up, while the world around you continues to change. Your thoughts run on overdrive, you feel stuck moving through the motions but no closer to where you’d like to go. In our darkest moments, we often need someone else to shine a light on our capabilities. I believe there’s strength in every person, even when it feels out of reach. Wherever you are on your path, I hope to honor your lived experience while also noticing the glimmers of change as they come. Together, we will identify the root of what’s holding you back, strengthen intrinsic motivation, and take steps toward meaningful, lasting change. Drawing from an integrative, holistic and affirming approach, I work with individuals and couples from all walks of life. With training in Somatic Therapy, Acceptance and Commitment Therapy, Gottman Method, Motivational Interviewing, LGBTQ+ and neurodiversity affirming practice, I weave experiential methods of therapy with evidence-based interventions. I love supporting people to gain self-insight, and build better communication skills that support fulfilling and intentional relationships. Sometimes the first step is the hardest. If you feel that my approach may be a good fit for you, I invite you to reach out. Whether with me or another counselor, it would be a privilege to witness you on your new path.

Our relationships with our bodies and food are complicated and hard to navigate. You are not alone. Wherever you are in your journey - an eating disorder, disordered eating, and/or weight/body image concerns - you deserve support and compassion. As an eating disorder therapist, my work is grounded in a person-centered, Health At Every Size (HAES) approach. I integrate both psychodynamic and behavioral (ACT, DBT, CBT, etc). I have over 7 years of experience in direct client treatment services - spanning residential, PHP, IOP, and outpatient settings—and have worked with clients experiencing a variety of mental health concerns. While I focus my practice on eating disorders, I have a generalist background and am skilled in working with a range of clinical issues. I am committed to providing trauma-informed care rooted in cultural humility. I love working with the LGBTQ+ community to provide a safe, affirming space for clients to explore their identities and experiences. Starting a relationship with a new therapist can feel daunting—it’s a deeply personal and courageous step. By simply being here, you’re already showing strength and a commitment to your well-being. I sincerely hope you will take that next step and reach out. Together, we can work toward peace with your body and food.

Freelife is an LGBTQ+ affirming practice with strong experience serving University Counseling Students with their unique set of needs. We offer therapy online and in-person in the Andersonville area. Whether you are seeking help with relationships, anxiety/depression, autism-ADHD-neurodivergence- trauma, PTSD, adjusting to a new environment, sexual/gender identity, or any life transition, Freelife is here to help.

At Resilient Creatures Counseling, we encourage people from all walks of life to honor their resilience. We specialize in treating Trauma and PTSD and serving marginalized communities including queer and gender diverse clients as well as BIPOC and immigrants.

Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide opportunity for better understanding of current difficulties, ultimately, meaningful and empowered change can be pursued. I utilize a variety of therapeutic styles in my treatment approach including humanistic, relational and psychodynamic based approaches. I also make use of emotion-focused therapy and cognitive-behavioral-based approaches when working with couples and symptomatic issues, respectively.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi! I’m Will, a trauma-informed and culturally responsive therapist based in Chicago. You may be used to holding it all together, as the responsible one, the high-achiever, the bridge between different worlds. As a student, you might be navigating academic pressure, family expectations, and questions about identity or belonging, all while trying to keep up on the surface. Somewhere along the way, you lost the plot on what you actually want, not what your parents or those around you want. Therapy with me offers a space to slow down and reconnect with yourself. My approach is warm, collaborative, and insight-oriented, grounded in relational-cultural and psychodynamic therapy, with practical tools from ACT and DBT when helpful. Together, we’ll explore what’s underneath the stress or stuckness and work toward a way of living that feels more aligned and sustainable. I’m especially passionate about working with students of color, particularly Asian American and BIPOC students, who may be navigating identity, culture, and intergenerational dynamics. As the child of Taiwanese and Korean immigrants, I’m conversational in Mandarin and Korean, and we can incorporate them in ways that help you feel more at home. I’m a graduate of the University of Pennsylvania and the University of Chicago. If any of this resonates, feel free to reach out. I’d love to chat.

Therapy works best when we start with a strong working relationship and center our approach on what works best for you. I will always start by getting to know you and collaborating on goals. Together, we find the tools and frameworks that respond to your strengths and preferences. You are the expert on your own experience. I practice a Neurodiversity Affirming (NDA) approach that affirms the full and natural range of neurological diversity and human development, supports self-advocacy, and rejects a conceptualization of “normal” that pathologizes difference and marginalizes communities. Nothing for you, without you. I take a person-centered, integrative, and relational approach with individuals from all backgrounds, utilizing trauma-informed and NDA lenses. As a therapist and Social Worker, I strongly believe in identifying the social, political, and environmental factors that impact your well-being and the harm within the dominant culture. Whether it’s a particular life transition or the compounded impact over time, I will unpack the complexity, grief, and potential with you. It’s your story. I’m here to help you decide what happens next.

Please visit my profile to learn more about my services.

Students who come to work with me often share some things in common: -They're high-achievers. Driven, capable, and holding it together on the outside, but quietly exhausted, burned out, or feeling like something's missing on the inside. -They might be navigating anxiety or OCD, going through a major life transition, or questioning their purpose and what comes next. They may be working through shifts in their relationships, with a partner, with their parents, or with themselves. -Many have never asked for help before. They're used to being the one who has it together, and reaching out takes real courage for them. If any of that sounds familiar, reach out for a free 20-minute consultation and let's get started together :)