Therapists for college students near Chicago, IL

Therapy can be a space to explore feelings that have been hard to express, step out of patterns that no longer serve you, and build stronger connections with yourself and others. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, relationship concerns, life transitions, and stress related to identity, self-worth, or major life changes. I approach therapy with warmth, curiosity, and evidence-based care, focusing on your lived experience and growth. My work is trauma-responsive and rooted in creating a safe, non-judgmental space where we collaborate to understand patterns, build insight, and develop skills that support meaningful change. I draw from modalities including Cognitive Behavioral Therapy and relational methods, tailoring strategies to each person’s needs and goals. I understand that feeling supported in therapy begins with patience, respect, and genuine presence. The therapeutic relationship matters, and my goal is to walk alongside you as you work toward clarity, balance, and forward movement. If you are seeking a therapist who values collaboration, curiosity, and human connection, I welcome you to reach out.

Background Holly (She/Hers) is a Licensed Clinical Professional Counselor and has a Master of Science in Clinical Mental Health Counseling from National Louis University. She is a Certified Trauma Professional and received sexual assault and crisis intervention training through the Illinois Coalition Against Sexual Assault (ICASA). She brings clinical experience from the Zacharias Sexual Abuse Center in Skokie, IL as well as a variety of evidenced-based therapeutic trainings to the practice. She is also a Certified Tele Mental Health Associate. In addition, she is an active member of state and national professional counseling associations. Prior to the counseling field, Holly worked in corporate, as a Peace Corps volunteer in Ukraine, as a refugee resettlement worker, and received a Master of Science in International Public Service from DePaul University. Holly has had the privilege of dedicating much of her career to helping people. Therapeutic Approach Holly’s priority is to build a trusting therapeutic relationship with each whole person. In this relationship, she can attune to each person and naturally hold a gentle and safe space for individuals to deal with and heal from unhelpful thoughts and behaviors, life stressors, adverse childhood experiences, and trauma. Holly believes healing is a collaborative and egalitarian process where clients should feel safe and validated. She is warm, dedicated, intentional, direct, and passionate about her work as a therapist. Holly is a culturally sensitive, relational therapist who is drawn to working from attachment, feminist, and systems lenses. She received training in Internal Family Systems (IFS) and Trauma-Focused-CBT. She uses a strengths-based, client-centered, and compassionate approach in working with her clients. Holly integrates a range of therapeutic techniques and methods to meet her clients where they are at in the present moment. Other areas of therapeutic focus include Somatic modalities, Breath work, Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), and Accelerated Experiential Dynamic Psychotherapy (AEDP). Specializations and Clinical Interests: anxiety, attachment issues, bipolar disorder, borderline personality disorder, chronic illness, coping skills, cultural and societal oppression, depression, dissociation, divorce, emotional abuse, emotional regulation, first responder work, food allergy adjustment counseling, gender and sexual identity development, life transitions, men’s issues, parenting, parent-child relationships, relationships, school performance, self-esteem, self-harming, sexual assault/abuse survivors, stress/stress-management, trauma/PTSD, women’s issues. Currently working with: All genders and sexual orientations, older adolescents, and adults. She works with trauma survivors of all ages (3 and up). Individuals and families. “It is an honor to sit with you and witness your healing journey”-Holly

Dr. Schmitt is a dual board certified Adult and Forensic Psychiatrist. She treats psychiatric conditions in adults. She has experience treating anxiety, depression, bipolar disorder, schizophrenia, post-traumatic stress disorder, obsessive-compulsive disorder, and attention deficit hyperactivity disorder She values compassionate all-encompassing care.

Uptown Psych of Illinois was established in 2011 with a commitment to bring the best possible, evidence-based mental health services to the Chicago metropolitan area. The practice’s leading team of licensed psychiatrists and psychologists represent extensive and diverse expertise to facilitate superior and highly personalized treatment plans for a full scope of mental health issues for children, adolescents, and adults. Just about any mental health condition can be addressed at Uptown Psych, including attention deficit and hyperactivity disorder (ADHD), major depressive disorder, bipolar disorder, schizophrenia, addiction, and all anxiety spectrum disorders. At Uptown Psych, our specialists understand that episodes of these and other mental health issues require prompt attention. With that in mind, the entire team is dedicated to making treatment accessible as soon as possible. Often appointments can be scheduled for the same week. The entire Uptown Psych team looks forward to providing you with the care you need and deserve at our Chicago office.

Feeling burnt out, anxious, or stuck in patterns that just won’t let up? Maybe you’re constantly putting pressure on yourself to do it all and do it perfectly. Or maybe past experiences, stress, or anxiety are making it hard to enjoy college the way you hoped. You don’t have to figure it all out alone. I work with college students navigating trauma, anxiety, eating disorders, identity shifts, and the pressure to succeed—especially athletes, pre-health students, and anyone juggling high expectations. I also support individuals who are trying to make sense of their relationships with partners, friends, roommates, or family and want to set healthier boundaries or reconnect with themselves. Therapy with me is laid back, collaborative, and totally tailored to you. We’ll look at the patterns holding you back, unpack what’s been weighing on you, and build tools to help you feel more grounded, confident, and connected. Whether you’re struggling with self-esteem, body image, intense emotions, or just trying to figure out who you are and what you want, I’m here to help.

I am a weight-inclusive, trauma-informed licensed Clinical Psychologist offering a therapeutic space where clients can reconnect with themselves and others by gaining insight into their relationships. My aim is to work with you to create positive and lasting change. I specialize in the treatment of disordered eating (including anorexia, bulimia, binge eating, obesity and body image concerns) as well as co-occurring mood disorders. In addition, I have extensive experience treating a wide range of concerns including significant life transitions, anxiety, stress and relationship difficulty (room mates, partners, etc.). I also have experience in working with individuals in academic and medical profession. I treat adolescents and adults. I work with my client's treatment team that may include your psychiatrist, dietician, and PCP as well as family and other supports. The foundation of my therapeutic work is the relationship between me and my client. When appropriate I incorporate techniques from other modalities.

Hi there...Are you seeking a space where you can show up exactly as you are, with no pressure and no judgment?! I believe real change starts with feeling heard and supported during the good and challenging times in our lives. College life can get overwhelming — balancing classes, relationships, mental health, chronic or invisible illnesses, or trying to heal from things that still stick with you. My style is down‑to‑earth and easy to talk to. Therapy with me is collaborative and conversational, with a mix of curiosity, humor, and steady guidance.I’m here to support you as you make sense of the patterns shaping your life and build practical tools you can use day‑to‑day. Whether you’re looking for clarity, healing, or stronger relationships, therapy can be a powerful step toward creating a life that feels more like you. I’d be honored to walk alongside you as you grow and find your footing...Let's get to work !! I serve clients in Illinois, Wisconsin, and Missouri.

We value everyone that comes through our door as a unique individual. We are committed to providing a welcoming environment for all clients that come to our office, for our staff, and we also extend these values to our other professional relationships. You can meet with a therapist in-person or virtually. Therapy appointments generally last for an hour and meet routinely once a week. You and your therapist can discuss what is the best schedule for you and your situation.

There are so many reasons to engage in art therapy and counseling services. You may feel highly rewarded yet emotionally exhausted from your work. You may find that living with your emotions while protecting those around you leaves you feeling disconnected and isolated. You may be a student and completely overwhelmed by the demands of the virtual classroom, social distancing, work and finances. You may have a traumatic history that continues to dictate how you engage with others. You know you want to make a shift, that you desire a deep and lasting change but don’t know where to start.

Hello and Welcome! My name is Daniel Reed and I am a first-generation college graduate and clinical psychologist. I take an integrative, holistic approach to therapy, blending cognitive-behavioral, relational, and psychodynamic methods to fit your unique background and goals. Together, we’ll explore how your daily life is shaped by your cognitive, emotional, and relational patterns, while honoring your intersectional identity and lived experiences. I specialize in supporting university students and young adults navigating identity formation, LGBTQ+ experiences, trauma, neurodiversity, interpersonal concerns, anxiety, and depression. Progress starts with a great fit. As an active and collaborative therapist, I don’t just passively listen—I engage with you in real time, offering feedback, observations, and insights to help you build self-awareness and create meaningful change. Licensed Psychologist in CA & IL. *Please note: I am unable to see actively enrolled Santa Clara University students for therapy services due to a conflict of interest, as I also work at Santa Clara University's Counseling and Psychological Services. I am however, able to provide therapy services for former SCU students and alumni.

I’m Zitong ZHENG (Denice). I’m a bilingual (English and Chinese) fully licensed therapist (LCPC) currently providing services in the Chicago area. For now, I'm only accepting refugee patient at Mount Sinai Hospital. Therapy may be new for you, may be not. But no matter anytime you choose come to a session, give your own credit for that braveness! Feeling of sad, nervous, stressful, lonely, confuse, anxious, fear, mad, helpless, hopeless, pain, shame, guilty, and fatigue etc.....these feelings are definitely difficult to cope with and get through in life. Hope therapy can be a safe space for you to talk and provide you insight to understand then express your feeling. In the past practice, I worked in different settings such as hospital and private practice, I’ve been working with client who are from young adulthood to late adulthood with various diagnoses/race/sexuality/gender identity/SES status. I'm open to listen your story and thoughts, to do some exploration with you, then find consistent strategies together that can be useful for you and be kept for the rest of your life. My main approaches are person-centered therapy, psychodynamic, existential, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and narrative therapy. I believe the interpersonal process in therapy sessions is really important for therapeutic effectiveness which can bring you new experiences and insights. I would like to openly discuss about what kinds of methods are exactly working for you. Therapy is not only a treatment which is provided by therapist, also a cooperation between both of us. I would also emphasize the equality and genuineness among therapy. I believe every people is expert for their own life, sometimes we will neglect our own potential. I would also appreciate and respect all people's belief, attitude, and identity. I hold non-judgement attitude for client. There's no right and wrong in life. As a past international student, I’m able to validate the feelings of: challenge, hardness, loneliness, stress, and helplessness that every client is going through. I hope I can provide a safe space for you to talk, and offer you support as best as I can. I know life has too many unspoken moments, which does not only happen during language translation. I hope to create a place for you when you are in need. Every feeling is important, you are important.

As a pansexual, genderqueer, and religious minority therapist, I have a passion for supporting clients who have similarly felt “othered” for their own intersecting identities. I identify as an integrationist in my therapy style, where I tailor my approach to your concerns in a way that fits your individual needs. Prior to my doctorate, I worked as a risk-reduction counselor for a nonprofit STI testing center, where I discovered my passion for caring for those historically underserved in the LGBTQ+ community. Accordingly, I view my six years of training in counseling psychology as a means to uplift those who are historically underserved. Although I have worked in many settings such as community counseling and outpatient hospitals, I found a love for serving young adults in university counseling in both health sciences and general areas of study. I feel honored to help people at a crossroads of their own identity exploration. If you also find yourself wanting to explore yourself and your values, I would love the opportunity to connect with you.

When looking for a therapist, it can often be a challenge to figure out who will be a good fit based on a bio and a picture. Sometimes there is something very specific that we know we need from therapy, sometimes we are just going in with a vague sense, and it can often feel vulnerable. There is a quote that I often return to in my work: “healing happens at the speed of trust”. When we start our work together, we will be figuring out how to build that trust and communication so that you can do the work and exploration that you need to do to get the most out of therapy. I specialize in supporting individuals navigating addiction and substance use. I also enjoy working with individuals experiencing anxiety, depression, isolation, and effects of trauma. My work is grounded in a harm reduction philosophy that aims to meet people exactly where they are and recognizes that we are all experts in our own lives. I won’t have all of the answers, but hope to work alongside you. I approach therapy with deep curiosity and a relational lens, believing that meaningful change grows from genuine connection and collaboration. I like getting to know people and find one of the most profound things to come from therapy is a feeling of being understood.

Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs.

Do you need a space to sort through the complexity of adulthood? Have you realized some mental health concerns as you navigate through college and beyond? Therapy Atlas, founded by social worker Sophia Jelsma, helps you unpack what's coming up and cope in healthy ways. She uses an evidence-based approach rooted in CBT, DBT, and EMDR.

I am a clinical therapist specializing in individual therapy for adults, including young adults and college/graduate students. My therapeutic approach is rooted in psychodynamic and relational frameworks, with an emphasis on exploration and understanding of how your experiences have shaped the way you see yourself, your relationships, and the world around you. I strive to help clients feel empowered by integrating skills- and values-based interventions drawn from Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I view therapy as a collaborative process and bring an empathetic, compassionate, and curious approach to helping clients identify patterns that may keep them feeling stuck while building the confidence to make meaningful changes. My areas of specialization include supporting individuals experiencing depression, anxiety, trauma, non-suicidal self-injury, relationship and dating concerns, family issues, identity exploration, life transitions, obsessive-compulsive disorder (OCD), perfectionism, stress, grief, and self-esteem challenges. I also work with couples and welcome clients from diverse backgrounds and with intersecting identities, including first-generation individuals, immigrants, BIPOC, LGBTQIA+ individuals, and international students. I strive to provide a culturally responsive and affirming space where clients can bring their full selves to therapy. *I am able to accept BCBS PPO, select BCBS HMO sites (see below for complete list), Blue Choice, Aetna, and Cigna plans. I earned my doctorate in clinical psychology (PsyD) from The Chicago School and am currently working toward independent licensure. My professional experience includes providing care to adults and adolescents across higher levels of care—including inpatient hospital settings, partial hospitalization programs, and intensive outpatient programs—as well as university counseling centers and outpatient private practice. I grew up on the East Coast and have called Chicago home for the past five years. Outside of work, I enjoy spending time outdoors, traveling, connecting with loved ones, trying new restaurants, and attending comedy shows, concerts, and neighborhood festivals. Accepted HMO Sites: - 099: Advocate Medical Group West - 124: Advocate Lutheran General Physician Partners - 294: Advocate Good Samaritan Physician Partners - 302: Advocate Christ Hospital Physician Partners - 331: Advocate Good Shepherd Physician Partners - 357: Advocate Illinois Masonic Physician Partners - 398: Advocate Medical Group - 464: Advocate Condell Physician Partners - 474: Advocate Sherman Physician Partners - 600: Advocate Health Care

We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you can begin to explore yourself, while doing so within a relationship that is validating, supportive, and centers your goals and needs. I believe that healing in the context of an attuned relationship is important, and work to create a therapy space that is safe and welcomes authenticity. Psychotherapy works best when it’s collaborative and strength-based, incorporating your personal culture and working towards goals that move beyond symptom reduction, resulting in more lasting changes in all areas of life. My approach to therapy is relationally based, incorporating attachment theory, CBT, and systems perspectives. As a licensed clinical psychologist, I have experience working with a range of presenting concerns, with a special focus working with depression, anxiety, grief and loss, and trauma-related disorders. I have experience providing individual, couple, and family therapy to children, adolescents, and adults. I also provide psychological assessment services and can provide support related to receiving academic accommodations. Please feel free to contact me for a brief consultation or to schedule your first appointment.

Young adulthood can be both exciting and overwhelming—full of choices, change, and uncertainty. Whether you're graduating from school or navigating college, starting your career, facing relationship challenges, or feeling stuck, anxious, or down, therapy can be a grounding space to sort through it all. I understand the complex stressors that come with early adult life, and I am deeply passionate about supporting adults navigating a range of emotional and psychological challenges, such as anxiety, depression, life transitions, academic concerns, relationship troubles, and grief. My therapeutic style is compassionate and empathetic—I work to create a safe, supportive environment where you feel seen and heard. I also believe in the importance of being direct and gently challenging when needed, to help you grow and move toward meaningful change. I tailor my work to meet your unique goals and with respect to your lived experience.

I am Isa Bogart (they/she), a queer and nonbinary therapist with a background in survivor advocacy and sexual education. I am a provisionally licensed therapist practicing in the Chicagoland area with a M.A. in Clinical Mental Health Counseling from Northwestern University. I take a compassionate, creative, and anti-oppressive lens to approaching mental wellness, meaning that I center autonomy, self-expression, and authenticity. As a queer individual, I am passionate about working within the LGBTQ+ community and supporting individuals in navigating their queerness and other identities. Also as a survivor of sexual violence, I find purpose in working with survivors and supporting them in healing and reclaiming joy. I believe every individual should have access to mental health resources not only in times of crisis, but also when they want support in thriving. I am interested in an integrative, relational, and creative approach to counseling, utilizing skills from Internal Family Systems Therapy, Narrative Therapy, and Somatic/Body-Based Practices. Reaching out for support and prioritizing your well-being isn’t easy – I hope you’re proud of yourself. If you’ve found yourself here, maybe you are looking to try something new with your mental health and self-care. Maybe you are looking to reclaim your life by unlearning harmful past scripts formed by trauma, upbringing, and societal expectations. Maybe you are looking to explore new or pre-existing identities that you hold. Perhaps you are looking to grow in self-compassion and want to honor and celebrate all parts of yourself. Or maybe you just need a safe space to process all the pain, trauma, and grief that exists in the world today. Whatever feelings and experiences have brought you here today, you are seen here. Together, we can build a space full of warmth, compassion, and authenticity that allows you to safely explore the patterns in your life that contribute to pain and distress. In our space, I will integrate specific approaches to guide our work together - utilizing Internal Family Systems, Feminist and Queer Theory, Liberation Psychology, somatic practices, and creative expression just to name a few. I am passionate about meeting you where you are at and creating an environment that is collaborative and resonates with your unique needs and life experiences. I promise to bring my authentic self with me into the therapy room and will support you in doing the same! By making room for your whole self without judgment, we will work through feelings of shame and work towards valuing your whole, genuine self. In my clinical work, I make space for my clients to process, grieve, rage, and organize around the systemic violence and oppression they face. This looks like asking my clients how they are feeling and processing global atrocities, naming systemic oppression when it shows up in the therapeutic space whether in our clinical relationship or in the client's experiences, supporting the client in unlearning internalized forms of supremacy or oppression, and being clear about my values. I fundamentally believe that mental health and wellbeing is political, and that in order to be truly supportive, counselors must consistently weave racial justice and social justice into their work. In my free time, I enjoy spending time with my community and loved ones (ideally outside and in the sun), cuddling my two cats, cooking delicious meals, rock climbing, and browsing local shops. I am a lover of horror movies, reality TV, tarot, astrology, and tattoos. I welcome you bringing your own interests into our therapy space! Additionally, I am a certified domestic violence and sexual violence counselor. Before starting my training as a counselor I worked in advocacy for survivors of sexual violence and relationship violence, as well as in sex education for teens and young adults, two issues I am extremely passionate about. As a queer and non-binary person, I am passionate about working within the LGBTQ+ community and supporting individuals in navigating their queerness, relationships, and other identities. I take private insurance (Aetna, Blue Cross Blue Shield, Cigna, Evernorth, UnitedHealth) as well as private pay ($130/session). In addition to working individually, I also work with relationship systems, couples, and families! To anyone reading this, I am sending caring energy your way and hope to hear from you soon!

CORE - Center Of Relational Empowerment, PC helps individuals, couples and families strengthen their core selves, and in doing so, empowers them to strengthen their relationships with others. CORE provides psychological therapy, workshops, groups and psychoeducational seminars for people from all walks of life. At the heart of CORE is our belief that everyone has leadership and healing qualities - perspective, confidence, compassion, and acceptance - crucial to our highest, most harmonious functioning. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Therapy and counseling can help uncover long-standing patterns and behaviors that can get in the way of feeling fulfilled in our relationships with ourselves and others. We believe that no family or cultural system operates the same way and that there is no "right" way to live life. Therefore, it is our goal to understand the problems you are facing through your own context in order to find the meanings and solutions that work best for you. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.