Therapists for college students near University of Chicago
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Our mission is to help individuals, couples, and families live authentic, connected, and happy lives.
College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!
You’re thoughtful and self-aware. You can name your patterns and handle daily demands and yet you still feel burnt out, empty, or stuck. Maybe you’ve tried therapy before and learned helpful strategies and yet something deeper still feels unsettled. For many, college brings more than academic pressure. It can intensify questions about identity, belonging, relationships, family expectations, and who you’re becoming. Sometimes what looks like anxiety or procrastination is tied to something more relational — how safe you feel being fully yourself, how you learned to manage closeness, or how you’ve had to adapt in order to be accepted. My work is depth-oriented and relational. That means we pay attention to what unfolds between us, not just the symptoms you want to reduce. I won’t rush to give you techniques or quick fixes. Instead, we slow down enough to understand what’s been shaping your experience and create space for something different to emerge.
Dr. Carrera is a licensed clinical psychologist. She works with adults and adolescents to help them understand the impact of their thoughts, feelings, and actions on their wellbeing. She offers an active and empowering space to navigate issues such as anxiety, low mood, family of origin concerns, identity confusion, and cultural adjustment and transitions. She also provides therapy and coaching for work and school-related struggles, including low motivation, attention difficulties, and time management concerns. Clients working with her will strengthen their awareness of ways that their life experiences may affect their ability to cope with challenges effectively. Dr. Carrera provided psychotherapy to undergraduate, graduate, and professional students at Northwestern University’s Counseling and Psychological Services, where she completed her clinical training (Postdoctoral Fellowship). She completed her Doctoral Internship at the University of California, Berkeley. She graduated with her doctorate in Counseling Psychology (Ph.D.) from Iowa State University, a program accredited by the American Psychological Association. She is an active member of the National Latinx Psychological Association and the Society of Counseling Psychology. Born and raised in an Ecuadorian-American home, Dr. Carrera is bilingual and bicultural. Clients can speak English, Spanish, and Spanglish in their work with her. She lived and studied for several years in England and Italy; these life experiences, as well as her identity as a woman of color working in several professional settings, fuel her empathy for clients navigating various cultural messages and social pressures at home, work, and school. She is committed to fusing clinical work with social justice advocacy alongside clients who may feel silenced, marginalized, and disempowered.
I have been in practice as a therapist for over 10 years and have worked in a variety of treatment settings over the course my my career. As a queer therapist, I enjoy working with LGBTQIA+ individuals and the issues we face, and welcome clients of all races, sizes, genders, cultures, abilities and orientations. I specialize in working with clients with depression and anxiety, binge eating and body image distress, Borderline Personality Disorder, and other struggles in regulating emotions and managing relationships.
Sometimes life can be overwhelming- whether we are held back by our past, experiencing present obstacles, or anxious about things to come. I view therapy as a collaborative relationship between therapist and client, and value creating a safe and nonjudgmental environment. In my work with clients I am mindful of the ways in which social identities (gender, race, ethnicity, sexual orientation, etc.) impact the way we navigate mental health journeys and the world in general. Whether working with older adolescents, adults or with couples, I am passionate about supporting others in overcoming life’s difficulties and reaching their goals. My goal as a therapist is to support clients in restoring a sense of hope and positive self-worth. Everyone has the capacity for personal growth within them. My job is to help clients identify and access resources they have in order to achieve this. I work with individuals seeking support with anxiety, depression, grief, trauma, interpersonal issues, and mood regulation. I also provide relationship counseling. I am happy to set up a free 10-15 minute phone consultation to get to know each other better and determine if we're a good fit!
Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.
Life is a bit of a masterpiece in the making, and I would be honored as an art therapist to guide you as you add new brushstrokes to your unique journey. It is truly beautiful to make the decision to invest in yourself, and I’m here to help you navigate your well being with genuineness, humor, candor, and a bit of quirk. I have specialized training in sex therapy, while other focus areas also include anxiety, depression, life transitions, relationship issues, polyamory, sexual exploration/kink, and more. I’m deeply passionate about maternal mental health and the well-being of all women-identified individuals, and I’m committed to addressing the unique needs of your femininity with care and understanding. I strive to foster a safe, compassionate, and inclusive environment where diverse identities are valued and respected. Whether you're seeking support for perinatal mental health, reproductive/birth trauma, sexual health, or other concerns, I’m here to provide a supportive and nonjudgmental space where you can process challenges, uncover strengths, and grow. My Creative Approach My therapeutic style is deeply rooted in my expressive identity as a multidisciplinary artist, while also grounded in authenticity, empathy, and unconditional positive regard. I work to meet you where you are, collaborating to create a personalized roadmap for your healing journey. I’m passionate about using creativity as a pathway to healing because I’ve seen firsthand how the act of creating can unlock deep self-discovery and provide lasting change. Whether through painting, sketching, or hands-on crafts, I’ve witnessed how different mediums help people express what words often can’t. At the heart of our work together will be art therapy—a creative approach that fosters exploration, healing, and self-awareness. Art therapy invites you to trust the art-making process, engage in creative expression, and reflect on your work through emotions and body sensations. Each session is tailored to your unique needs, drawing from the techniques such as the Open Studio Process, Person-Centered Therapy, CBT, and Mindfulness. We’ll use art as a tool to connect with your inner world. No artistic experience is required—art therapy is about the process, not the product. Together, we’ll use creativity to help you explore your story, heal, and move forward.
I am passionate about working with young adults who are trying to better understand themselves. My areas of expertise include Anxiety, Depression, Identity development with a special emphasis on Gender and Sexual Orientation, Hispanic clients, TGNC people, and people living with HIV. My therapeutic approach will vary depending on who I'm working with. I will walk you through the process of therapy, as often times it can be seen as intimidating and scary. I tend to work from a collaborative approach where your strengths are recognized, and we try to build upon that foundation. My goal is to understand the lens through which you see the world and share with you how it may or may not be helping you in this moment, while also providing techniques you may incorporate into your repertoire of skills. I bring forth my most authentic self by showing my geekiness and by adding some comedy when appropriate so that you may feel comfortable. My hope is that you feel confident in being unapologetically you in session, and that we may also talk about the things you are passionate about.
As an experienced clinician specializing in anxiety and depression, I work with individuals to reduce symptoms, increase resilience and interrupt unhelpful thought patterns. I believe a supportive therapeutic relationship is essential for meaningful change, and I work collaboratively with clients to create a space to explore the parts of you that feel overwhelmed, identify triggers and build skills to manage anxious and depressive thoughts and physical symptoms. My practice is IFS-informed and strengths-based, helping clients feel more grounded, in control and confident in their daily lives.
We are a team of Chicago based psychotherapists dedicated to providing culturally sensitive, empathically driven personal therapy. We are strong allies and affirm all LGBTQIA identities. We are committed to anti-racist beliefs and practices. Your safety and trust are paramount to the values of Gemstone Wellness and we would love to welcome you into our warm and healing space.
The process of starting therapy can be awkward and scary but life-changing. It is a relief to speak with someone who doesn’t know you to form judgments. This environment is understood as a safe space that you will be provided with. A place where you can feel heard, express your emotions, and receive psycho-education. We all have the ability to change with the right tools. My goal is to meet you where you’re at and grow from there. At Hope and Prosper, I tend to utilize an integrative approach with cognitive behavioral therapy, rational emotive behavior therapy, solution-focused therapy, and acceptance and commitment therapy for an effective, personalized treatment. Clients often describe me as insightful, humorous, enthusiastic, and caring. These natural characteristics that I exhibit embrace my personality as a clinician. I am a Licensed Professional Counselor (LPC) with experience therapizing children, adolescents, teens, and adults. I obtained my B.A. in Psychology from the University of Illinois Urbana-Champaign. I graduated with my M.A. in Counseling Psychology from the Chicago School of Professional Psychology with a concentration in trauma. Currently, I am pursuing my doctorate in clinical psychology (PsyD) to further my career.
At HumanKind Psych we specialize in anxiety and eating concerns, but we also work with a variety of different struggles, from mood and panic to relationship difficulties, addiction, and trauma. We are passionate about helping high-achieving young adults let go of perfectionistic tendencies, treat themselves with more compassion, and stop being so hard on themselves. We also offer ADHD evaluations. We are not here to tell you what to do-- we believe YOU are the expert on yourself and we will help you build trust in yourself to move forward toward the things that matter most to you. We use the Intuitive Eating framework and the Health at Every Size approach when working with food and body image concerns. We work hard to ensure you feel safe and understood, and we welcome your feedback along the way. We're always learning and growing, so if something doesn't land quite right, we encourage you to tell us so that we can move through it together and help you get the support you need. Our therapists are warm and authentic, and it's important to us to keep it real. We don't sugarcoat or tiptoe around things (even the difficult things!) because we truly want to help you live your best life.
As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood.
Therapy can be many things and is different for each person. Whether you are new to therapy or returning, my hope is to meet you where you’re at, explore what may feel stuck, painful, or challenging, and support you in living a life aligned with what is most important to you. Throughout my career I have really enjoyed working with college students and I know that this time of life can bring unique challenges, both in concerns that arise now and in reflecting on what has brought you to this point. No situation is too big or too small to explore and work to understand how to navigate together.
I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together.
NK Psychological Services is a consultation-centered practice providing comprehensive psychological services across the lifespan. We offer psychotherapy for individuals, couples, and families, along with neuropsychological and diagnostic assessment. Our psychodynamically-informed clinicians work collaboratively, bringing multiple perspectives to complex cases. We work with children, adolescents, and adults facing challenges from life transitions to longstanding patterns that no longer serve them.
Ami Goetz received her Masters from the University of Chicago Crown Family School of Social Work, Policy, and Practice (Top-Ranked). She is a compassionate and motivated therapist who strives to create a safe, accepting environment to help clients overcome obstacles, strengthen relationships, and achieve their goals. Ami has extensive experience partnering with individuals from a variety of socioeconomic and cultural backgrounds. She has high interest in the areas of depression, anxiety, trauma, eating disorders, sexual assault, life transitions, grief, disabilities, executive functioning, and relationships. Ami also works well with patients who struggle with executive functioning and time management as a part of her disability background. She utilizes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Informed approaches, Mindfulness, and Contemporary Psychodynamic Psychotherapy to foster self-acceptance and build resilience. Ami applies a strengths-based, holistic approach that tailors treatment to each individual’s particular needs. She is certified in Trauma-Informed Care (TIC), is a Certified Trauma Professional (CTP), and practices cultural competency, attunement, and humility to cultivate a nonjudgmental, safe space where the therapeutic relationship can continue to evolve and progress. Ami values transparency, equity, loyalty, and unconditional acceptance which she emulates in each session. She is passionate about partnering with clients to improve their daily lives and achieve their desired outcomes.
Welcome! Taking the first step to start therapy can sometimes feel scary, and beginning your journey to healing is something to be proud of. I am honored to walk alongside you and help you navigate throughout this experience. My role as a therapist is to create a safe environment that helps you feel heard, understood, and valued. I bring empathy, authenticity, and genuineness to the therapeutic relationship and I value the inner strength and empowerment of every individual. I embrace the importance of working collaboratively with you to identify and achieve your therapeutic goals. I strive to facilitate a welcoming and non-judgmental space so you can be the truest form of yourself. I am particularly passionate about working with students. This phase of life comes with a unique set of challenges such as adjusting to life transitions, working through school and career stressors, managing relationship and family challenges, and exploring one’s developing identity. I aim to help you navigate stress management, prevent burnout, and set a healthy work/life balance. I also specialize in working with clients with body image issues and eating concerns, and have extensively researched ADHD and concentration difficulties in young adults. As a clinician, I integrate numerous techniques and work from a culturally-sensitive framework utilizing cognitive-behavioral, family systems, and strengths-based approaches. I also have specific training in acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), motivational interviewing (MI), and the Gottman method. Experience My prior clinical experiences include providing individual, group, couples, and family therapy at a private practice and in numerous college counseling centers. I most recently completed my doctoral internship at The University of Illinois at Urbana-Champaign Counseling Center. I have supported clients from a wide array of racial, ethnic, and religious backgrounds with many unique presenting concerns. I have been fortunate to work with children, adolescents, adults, and older adults throughout my training. I am passionate about empowering my clients to achieve their therapeutic goals.