Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
I am a clinical psychologist specializing in working with young adults and students. I spent 10 years on staff at various university counseling centers around the country and now work in private practice doing individual psychotherapy in Illinois and New York. My approach combines my education, training, and own life experience to work with individuals collaboratively, with a focus on how to meaningfully and healthfully navigate life events. While trained as a generalist to provide treatment for...
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As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, ma...
My work as a therapist is deeply rooted in connection. Creating a safe space is essential in order to explore and uncover unconscious thoughts and feelings. Considering important aspects of connection such as attachment style, communication, and intimacy can enhance not only the relationship with one’s self, but also with others. I am passionate about working with individuals who have survived trauma, live with anxiety, depression, grief, codependence, as well as interpersonal and internal confl...
AVID Intimacy is a practice that specializes in Relationship and Sex therapy. We work with individuals and people in relationships to navigate relationship issues, anxiety, depression, as well as issued related to sexuality including intimacy issues, exploration of sexual and romantic orientation and recovering from sexual abuse or assault....
Coral Heart Counseling provides therapy to those who want to live their best life, but find it hard to do so because of the various life stressors that have gotten in the way. These individuals usually feel like aspects of their life are too much and that their mind, body, and spirit are out of sync; they’re overwhelmed. Our clientele are young adults who are tired of struggling with life events such as relationships, transitions, racial and cultural identity, adulting, imposter syndrome, low se...
Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions...
As a therapist and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clie...
I enjoy helping people navigate things like the coming out process, grieving a death or anticipated one, relational struggles, exploring their sexual and gender identities, loss, major life transitions, and more. I specialize in treating grief, loss, complex trauma, and life transitions using attachment-based therapies and Internal Family Systems. Grief is a part of life that surfaces during death, loss, breakups, identity shifts, and more. As a grief therapist, I guide clients through the of...
So you’re becoming more independent and feel like conversations with family and friends are strained. Maybe you want to set boundaries and air frustrations with those you’re close to, but struggle with how to do this as your relationships shift? Questioning beliefs and values you’ve long held onto isn’t easy, and can be even harder when voicing them to others. Whether watching parents divorce as an adult, coming out to family, or struggling with transitions in life, my goal is to increase your u...
Could you use a safe space to process a major life transition? Are you looking for guidance on improving your relationships? I see therapy as a valuable tool to reflect on life, unpack how you're feeling, and discover what changes you can make to be more satisfied. My therapeutic style tends to be a good fit for clients who identify as perfectionists, struggle with anxiety and uncertainty, or who are experiencing stress from significant phase of life changes like starting school, getting married...
Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating...
Areas of Expertise (include but not limited to) Anxiety, Depression, and Psychological Trauma Stress Management Life Transitions (academic, occupational, relational, familial) Relationship Challenges Identity and Expression...
If you've ever felt misunderstood, struggled with recognizing your worth, grappled with questions about your identity, or faced challenges in relationships, we're here to listen to you. If you find yourself weighed down by deep-seated emotional experiences, memories that are confusing, unclear, conflicted, or downright painful, we can help you. We understand the importance of processing and unpacking trauma. Sometimes you need to explore the deepest and darkest aspects of your experiences in...
Our therapists at Third Eye Therapy Chicago offer a variety of counseling and wellness services. We understand what it's like to feel the pressures in life building up or the need to figure some things out and wonder what you’re going to do. Feeling stuck can be stressful and frustrating or lead to feeling various levels of anxiety. We believe things can get better even when you don't know how to fix them. It can be scary not knowing where to turn to or where to look for help. We are here at Thi...
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I've been a psychotherapist for over ten years skilled in treating mental health disorders or distress. I use cognitive behavioral therapy to support students with academic challenges, peer and relationship struggles, life transitions, trauma, and more. I provide individual psychotherapy services (virtually or in person) at Pure Health Center in Lincoln Park walking distance from your campus. Currently, I offer flexible evening and weekend appointments to accommodate students' busy schedules....
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. Our therapists offer a range of specialties and address needs related to: -Anxiety -Depression -Body Image -Race/Ethnicity/Culture -Sexual Orientation/Gender Identity -Individual/Generational Trauma -Identity -Family-of-Origin -Life Transitions -Careers/Professio...
Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford s...