Therapists for college students near Indianapolis, IN
I’m so happy to introduce myself and welcome you to my counseling practice, Willstone! My name is Maggie Milestone (she/her/hers) and I am a Licensed Marriage and Family Therapist with 15 years in the social service field, 9 of those years as a therapist. My main focus in therapy is to listen and lean in. Whether you are just beginning this journey of growth and healing or you are looking for the next step, finding a therapist who is a good fit is an important piece. Please take a look at my website to get a better understanding of me and feel free to complete the contact form to set up a FREE 15 minute consult.
Please visit my profile to learn more about my services.
If you're considering taking the next steps toward your mental health goals, I'm here to answer any questions and determine if we're a good fit.
Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-biased therapeutic setting where you feel safe and comfortable being yourself. Seeking out help is not always an easy thing to do. Im glad you are here. My approach is somewhat eclectic and bioindividual. I primarily use cognitive behavioral therapy methods in tandem with solution-focused, person-centered, and mindfulness types of modalities. I typically work with adults and young adults experiencing symptoms of anxiety, ADHD, depression, perfectionism, relationship issues, trauma, and general stress. Feel free to reach out anytime by phone or email. Please leave a voice message if you call and I do not answer, and I will be sure to respond as soon as I can.
It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for positive growth and a deeper understanding of oneself, for lasting results. I adapt my approach to meet your individual needs and therapeutic goals. You are the expert on your life and your experiences, and my role is to provide support, help you gain insight into any self-limiting beliefs, all while gently steering you in the right direction. Everything we need for growth is already inside us; it's just a matter of finding it. I have thorough knowledge of anxiety, depression, and identifying/treating suicidal ideation, serving as clinical educator for a large crisis dept. My extensive training on Cognitive Behavioral Therapy provides a foundation for my work. I'd like to make the process of starting therapy as easy as possible and invite a conversation on how I might help you.
Dotson Therapy is open and currently accepting new clients. We are see all clients via online video. Hello. My name is Melissa Dotson, MS, LMHC, a psychotherapist and the president of Dotson Therapy & Associates, LLC in Indianapolis, Indiana. I have been a Licensed Mental Health Counselor in the State of Indiana since 2016. I have 11 years of mental health work experience dating back to 2008. I have worked in the health care setting since 1996 in a variety of positions, but the majority of that time was spent in the emergency department or critical care. I have experience dealing with mental health in the inpatient, outpatient, and subacute areas. I have worked directly as a mental health counselor since 2010. I am experienced in, although my practice is not limited to, the following areas: Crisis Assessment Individual Therapy Couples/Marital Counseling Substance Abuse Education and Relapse Prevention Groups Substance Abuse Assessment and Individual Therapy (Children, Adolescents, and Adults) I have worked with individuals ranging from 16 years old to individuals in their over 100. Education I obtained my undergraduate and two graduate degrees from The University of Saint Francis in Fort Wayne, Indiana. BA in Psychology With a Minor in History (May 2007) MS in Psychology (December 2009) MS in Clinical Mental Health Counseling (August 2014) I obtained my counseling license with the state of Indiana in September 2016.
Through creativity and warmth, we work with clients to facilitate personal growth to help navigate an often confusing world. Together we will increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life. We specialize in Anxiety, Depression, Relationships & Couples Counseling, Quarter Life Crisis, Life Transitions, Trauma, & PTSD and more.
You may be reading this because you are struggling. Struggling through school, a loss, a break up, or just... life. You may be tired of everyone telling you to just get over it, or tired of everyone telling you they just don't get it. You need someone to relate. You need someone who gets it. Challenges that come in life are tough, and I entered this field because I went through those challenges, and if we’re honest, I struggled too. I felt alone, but I'm here now to tell you that you don't have to feel that way too. I will meet you where you are in your walk of life right now. I’ve helped clients not just through tough chapters, but to excel and be there best selves for what comes next. I have a passion for helping people like you achieve these goals, and I look forward to hearing how I can support you in your journey. Let's talk soon, so you can tell me a bit about your situation and get all your questions answered.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Have you experienced therapy in the past but maybe felt like the experience was too stuffy? Do you worry about judgement in the therapist’s office and find yourself filtering what you share? I know this reality is true for many people and my goal is to provide you with a new way of experiencing therapy. I have worked in all levels of care and I truly believe in a warm, holistic, and genuine approach to therapy. There is space for processing, crying, laughing, and anything else you need! I will utilize both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) throughout our work together to set a framework and present some level of psychoeducation. While the development of coping skills and understanding our thoughts and patterns to deal with distress and aid in emotion regulation will be important to our work together, my ultimate goal in therapy is to be flexible and holistic in my approach, working alongside you collaboratively to make powerful change towards the life that you envision. I honor that you are the expert of your own life, and as a therapist I am present to help process, empower, and seek joy. I understand college is one of the most stressful times in life, and having a trusted therapist to help during this transition can make the world of difference. I have been in your shoes and would love to be your partner in experiencing this difficult but rewarding and transformative time in life.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I offer personalized support using evidence-based methods to guide you through your mental health journey. Whether you're struggling with anxiety, navigating family conflicts, or feeling overwhelmed by academic pressures, I'm here to provide the comfort and guidance you need to thrive. Together, we'll explore strategies tailored to your unique needs, helping you find clarity, resilience, and peace of mind.
If you find that the people in your life can't give you the emotional support you need; are in your relationship questioning whether to leave or stay, or just need someone who will listen without judging you, I am here for you. I tailor my therapeutic approach to meet the needs that are relevant for you and am able to provide faith-integrated services upon request. I look forward to walking alongside you as you take the steps towards your best life, why not start today?
Dr. Ward is a licensed clinical psychologist who works with children, adolescents, and adults. She completed her APA-approved internship in July 2014 at the Youth Opportunity Center in Muncie, Indiana. Dr. Ward graduated from the University of Indianapolis in August 2014 with her Doctoral degree in clinical psychology. Dr. Ward has worked in community mental health, residential, and private practice facilities. Dr. Ward conducts comprehensive psychological assessments and has worked with school systems, Juvenile Probation, and the Department of Child Services in order to coordinate care and treatment for children, adolescents and their families. Dr. Ward utilizes evidence-based treatment approaches including cognitive-behavioral theory (CBT), Trauma-Focused Cognitive Behavioral (TF-CBT) and Radically Open Dialectical Behavior Therapy (RO-DBT). Dr. Ward has completed intensive training with Thomas Lynch, PhD, the developer of RO-DBT. RO-DBT targets over-controlled behavior. Excessive self-control is associated with social isolation and difficulties with interpersonal relationships and contributes to persistent anxiety (i.e., social anxiety and obsessive-compulsive behaviors), persistent depression, avoidant personality, anorexia, and high functioning autism. The goal of treatment is to improve social signaling by increasing receptiveness openness to new experiences, increasing flexibility and adaptiveness to new environments, and building close and intimate relationships. Currently, Dr. Ward provides individual RO-DBT therapy for adolescents and adults, and co-leads adolescent and adult skills classes
Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Are you feeling overwhelmed or having difficulty adjusting to changes in your life? If these questions resonate with you, I am ready to walk with you along your healing journey. I utilize a variety of approaches, including EMDR, Trauma Focused CBT, Motivational Interviewing and psychoeducation. I very much enjoy working with young adults and specialize in adjustment/life transitions, relationship concerns, perfectionism, adult children of alcoholics, family of origin issues, shame, trauma, and codependency. I promote self-discovery, which includes not only identifying problematic patterns and obstacles, but also exploring strengths and evidence of resiliency. In addition to my professional training, my own personal experiences have equipped me with compassion, empathy, and a desire to help others feel empowered as they pursue the life they desire.