Therapists for college students near Indianapolis, IN

Life can be difficult. Counseling shouldn't be. When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. In a complex world, we believe in straightforward, compassionate support. There are no bad parts of you. When you’re struggling to understand some challenging aspect of your life, it’s easy to say, “that’s just who I am” and label this part as unfixable or “bad”. Therapy is about creating a relationship with all the parts of you. We help you understand the connection between the actions you take, and the way you feel in a process that allows you to live in harmony with your whole self. You don’t have to accept your past – just love the person who survived it.

Are you feeling overwhelmed, stuck, or struggling to navigate life’s challenges? You’re not alone—and you don’t have to face it on your own. I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences at your own pace. My approach is rooted in Person-Centered Therapy, meaning I believe you are the expert of your own life. I meet you with empathy, respect, and genuine understanding, helping you uncover your strengths and move toward meaningful change. phone – (765) 534-7405 Insurance accepted: United Healthcare (Optum), Aetna, Anthem Blue Cross Blue shield, Cigna. Ascension, Carelon Behavior Health, Quest Behavioral Health, Optum, Oxford, Oacar Health I also integrate evidence-based approaches tailored to your needs, including -Trauma-Informed Cognitive Behavioral Therapy (CBT) to help process and heal from past experiences; Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thought patterns; Psychodynamic Therapy to explore deeper emotional patterns and relationships. I work with adolescents and adults. I assist students struggling with transition to college. OK Together, we will work toward a more fulfilling and meaningful life. Taking the first step can feel difficult, but it’s also a powerful act of self-care. If you’re ready to begin your journey toward healing and growth, I’m here to help. I am licensed to work anywhere in the state of Indiana. I work with many clients who struggle with trauma, depression, or anxiety, adjustment to college, addictions and more. During the initial sessions I will create a safe space to collaborate, creating a plan for addressing the issues to help you live with a better quality of life. Many clients see improvement within the first six weeks with a gradual but steady lifting of symptoms ongoing.

My goal is to help you develop healthier ways of thinking, feeling, and relating. My style is warm, collaborative, and grounded in evidence-based practice. I draw from interpersonal, cognitive-behavioral, and acceptance and commitment therapy approaches to create a space that feels safe, compassionate, and tailored to you. Together, we’ll work to understand your experiences, develop new coping strategies, strengthen your resilience, and help you move toward the life you want. I believe therapy works best when it’s a partnership—one where you feel seen, heard, and empowered.

I have over 25 years of experience working collaboratively with people navigating life transitions. My expertise includes managing anxiety, depression, job loss, parenting challenges, and adjusting to life changes. I utilize a combination of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as well as Psychodynamic Approaches to understand and help navigate your challenges.

Welcome! I'm a highly skilled trauma therapist, Level 3 trained in Internal Family Systems (IFS), EMDR-certified, EMDR consultant-in-training, and Safe and Sound Protocol (SSP) provider. I specialize in helping women heal and get their lives back! I offer short-term, long-term, and intensive therapy. Together, we will work towards healing and recovery. Treatment is titrated to meet your nervous system. Together, we move at a pace that feels right for you. Working with me will feel gentle and effective. I'm here to support you.

Hi! I am a clinical social worker with about 15 years of experience working across the lifespan and really enjoy working with young adults. I am in Lakeview/Lincoln Park above the Core Yoga building, and in network with BCBS PPO plans.

Transition. In one word, college comes with a lot of transition, a foot in two different worlds. Sometimes you just need someone to provide support and help you navigate these changes. Sometimes you've struggled with feelings like depression or anxiety for quite some time but maybe haven't had a name for it, thought everyone felt this way, or haven't had the opportunity to address it. Maybe you struggle with negative self-thoughts or have had life experiences that leave you struggling. These are some of the common challenges I've had the honor of addressing in my work with students.

Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, relationship problems, difficult transitions, loss/grief, substance abuse and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I specialize in treating adults with symptoms of depression and anxiety. Overwhelming sorrow and fear can negatively impact physical health, mood and emotional wellbeing. Therefore, I believe in a holistic approach. I enjoy providing tools that help with physical symptoms as well as techniques to manage worry and self-destructive thoughts. I focus on a person-centered approach building upon your strengths. I will always provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.

Do you ever feel like you are drowning in stress and self-doubt? Fit-Flexed-Focused 90-Day Transformational Program This 90-Day Transformational Program is an intensive program designed to help teenagers, college students, and young professionals who struggle with issues such as: anxiety focus energy motivation self-image athletic performance overall health goals, etc. Young people have loved the support and accountability offered during, as well as, in-between sessions. The program is tailored to meet your individual needs. Please reach out for emotional support & accountability!

Culture, identity, and expression are essential to happiness. However, for some of us, this is a challenge to embrace. I work collaboratively with my clients to help them embrace their true selves and accept what we cannot change. People frequently limit themselves based on old assumptions & expectations, and it can be freeing to start to untangle this. The emotional pain caused by these issues can often be isolating, and it can be healing to have somebody else there with you to explore and process. My approach to therapy is to use self-understanding and awareness as a mechanism for change. While my style is primarily insight-oriented, I have an eclectic approach incorporating various therapeutic methods such as Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy. The therapeutic relationship is the foundation of effective therapy. My first session is exploring our fit and discussing realistic expectations and outcomes. También ofrezco sesiones en Español si es necesario o lo prefiere.

The Care You Deserve. Our practice values you. Your struggles. Your goals. Helping People through Life's Struggles with Telehealth.

Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t have to explain themselves or code-switch. I connect best with young people under 25 who are ready for honest conversations, who value a therapist that will both listen deeply and challenge them to grow. My goal is to give you room to unpack your story, understand your emotions, and figure out how to move through stress, relationships, and identity with more clarity and confidence.

Offering a range of therapeutic and wellness services, our team works with clients throughout the state of Indiana both in-person and virtually. We work with individuals, couples, and families from the ages of 6 to 65+. Our hope is that when clients enter through our doors they feel at home. Welcomed, accepted, safe, known, and loved. We are a safe, supportive, and inclusive place of healing and wellness. Our therapists are extensively and diversely trained with areas of expertise in Trauma/EMDR/EMDR Intensives, Grief, Anxiety & Depression, Mind/Body Connection, Chronic Illness, Parts Work / Internal Family Systems (IFS), Attachment, Relationship Issues & Divorce, Life Transitions, Post-Partum, LGBTQ, and Neurodivergence/ADHD. Our aim is holistic healing. We want you to feel restored on all levels – mentally, emotionally, spiritually, and physically. That’s why we partner with other practitioners to provide our clients with a range of options on their wellness journey including reiki, massage therapy, craniosacral massage, and yoga.

Are you experiencing depression, anxiety or relationship problems? I can help you develop skillful ways of managing these difficulties. During the virus epidemic, I am not working in my office. I am offering counseling via telephone and/or social platforms - Zoom or Doxy.me Many insurance companies are allowing the same reimbursement for these services.

Hi! This is a completely virtual counseling practice! I am 100% online. Here’s my website to learn about my practice: www.seatherapyllc.com I look forward to meeting you & helping you get back to the place you want to be in your life!

Story of Hope is a husband and wife owned therapy practice. We thrive in supporting clients through seasons of struggle or transition. Our training allows us to be especially effective at supporting relational concerns.

You are trying to hold it all together, but just can’t take it anymore. You’ve hit your breaking point and don’t know what to do. Self-doubt, over-thinking everything, questioning what will make you happy. It seems like everyone else has it figured out, but you can't get it together. This is supposed to be the best time of your life, but you can't seem to enjoy it, and you need help. My name is Jennifer Branstetter, and I help students who are struggling and overwhelmed with their mental health. It might be hard to keep up with school, and maybe this is the first time you've ever struggled academically and you're wondering if something's wrong with you. Anxiety, depression, PTSD, or ADHD symptoms can interfere with forming friendships or having the "college experience" and maybe you're questioning if you made the right school choice. Maybe you aren't connecting socially or feel like you fit in. Sometimes the transition to college can be a lot harder than expected, or something like a breakup can throw you for a loop. It's common for students in this situation to feel an immense amount of pressure. Sometimes it feels like you can't talk to anyone else about it. Therapy can be a place to get it all out, figure out what is contributing to the problem, and come up with a plan to get better. It's time to get some support. You don't have to do this alone. My practice has been virtual since 2018 from my home office in Southeast Indiana, outside of Cincinnati. I see people in Indiana, Ohio, and Florida. If you have a therapist at home, I'd be happy to connect with them to make the transition easier, and stay on the same page if you see them on breaks. I can also help connect you with on-campus resources or medication providers if needed. Reach out to schedule a call to see if we're a good fit.

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

Are you feeling overwhelmed with all of the stress you're feeling from classes/grades, pressure from family, or too many things to do and not enough time to do them? I can help. I currently teach full-time in the Kelley School of Business (along with my private counseling practice) and have taught undergrads for over 10 years, making me uniquely qualified to understand what it's like being a student here in Bloomington. I am an ACT (Acceptance and Commitment Therapy) therapist. We will work together to help you to be present, open up, and do what matters in your career and life. I've also been a career counselor for many years and can help with Imposter Syndrome and assist you in determining a career direction. To learn more about me please visit my website. Also, please feel free to reach out for a free 15-minute consultation so we can chat to learn a bit more about each other to determine if we might be a good fit.

Dr. Michalski is a graduate from Adler University’s Doctorate of Clinical Psychology program. She has completed clinical training in correctional, community based, and private practice settings. Dr. Michalski has experience working with athletes from a novice to a professional level. Dr. Michalski offers expertise in psychological assessments for medical, employment, and legal reasons, as well as to help clients better understand themselves. She has extensive experience treating anxiety, depression, relationship issues, work-related stress, performance and addictions. Her experience in assessments and therapy includes children, adolescents, and adults across an array of settings including, correctional, community based, and private practice settings. Her clinical style uses the therapeutic relationship to foster change, as well as cognitive behavioral techniques. She believes change can be made by evaluating our thinking, better understanding our emotions, and replacing unhealthy behaviors with healthier ones. Dr. Michalski provides intake assessments to help better understand how we can best help you. She welcomes an opportunity to help you determine how working with someone on her team could be a good next step. If working with Pillars isn’t the best option for you, Dr. Michalski will work to help you find a treatment option that meets your needs. She wants to support you untangle each issue, put practices in place to help live a more fulfilling life, and reduce reliance on destructive behaviors. Dr. Michalski works with a team of diverse clinicians who offer specialities in a variety of areas. If she is unavailable for ongoing treatment, she would welcome the opportunity to help you get matched with someone on her team who may be the best fit. “As simple as it may seem, I find that being genuine with my clients is critical for effective therapy. My hope is to develop a comfort level where my clients are invited to own and find their own truth.”