Transition. In one word, college comes with a lot of transition, a foot in two different worlds. Sometimes you just need someone to provide support and help you navigate these changes. Sometimes you've struggled with feelings like depression or anxiety for quite some time but maybe haven't had a name for it, thought everyone felt this way, or haven't had the opportunity to address it. Maybe you struggle with negative self-thoughts or have had life experiences that leave you struggling. Thes...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope. I provide a warm and nurturing, non-judgmental space that will enable you to explore and work on your goals. Not all storms come to disrupt your life, so...
I work with students and young adults who are struggling with anxiety, perfectionism, and dealing with the undergoing changes of going to college or starting full time work. I offer therapy without judgment, I am here to help you challenge the critic in your mind telling you that you're doing everything wrong and that everyone is judging you all the time. I use a mix of cognitive and behavioral approaches to help you learn ways to change how you think about yourself and the world around you. I h...
When anxiety gets the final word in our story, we end up missing out on the life we desire to live. We all want to care for the people we love, experience success, and feel peace, but even our deepest values seem impossible to live out when we can't enjoy the present moment. Therapy offers us support to focus on what matters to us, even when our minds never seem to "shut off." Through Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), I journey with clients as th...
You're doing your best—but it still feels like too much, and somehow, not enough. Maybe your relationship feels distant, or communication is strained. Perhaps you're navigating a life transition and feeling overwhelmed, disconnected, or distracted from yourself and those around you. Perhaps you're feeling stuck in patterns that no loner serve you. These feelings are more common than you think- and they don't mean you're broken. I believe that every person holds the power to heal, change, and cre...
If you’re looking for practical, affirming, and person-centered support, you’ve found the right page. I’m here to help you explore your goals and take intentional, logical, and manageable steps toward the life you'd like to see for yourself. Whether you are facing anxiety, depression, existential dread, grief, or just trying to find your way in this world, I am here to be a consistent and reliable presence of support, compassion, and empowerment as you overcome the obstacles you face. I provi...
My goal is to help people heal from emotional wounds; cultivate resiliency; and promote mental wellness. I provide traditional talk therapy, as well as EMDR (Eye Movement Desensitization and Reprocessing) and Trauma-Focused Equine Assisted Psychotherapy. This is a powerful and highly effective form of therapy where you will interact with horses for personal insight and behavior change. There is no riding involved, no horse experience needed. I believe that it is often in our most vulnerable, ...
As a Notre Dame graduate, I have a unique understanding of the Notre Dame experience. As a Latino, I understand the challenges of being a minority on campus. My training includes traditional talk therapy and in the past eleven years, extensive training in working with anxiety and depression that is rooted in past trauma. I conduct sessions in Spanish if need be. I have the perspective of having grown up in an academic family. My father was a member of the Notre Dame faculty for 26 years. I know ...
We are conveniently located between the South Bend/Mishawaka areas and Elkhart in Michiana. Here at Cornerstone Family Therapy, we take pride in helping clients explore ways to make changes in their lives that will give them strength for the moment and allow them to look forward to the future with hope. As a group of therapists, our goal is to provide you with excellent care in a warm, safe and supportive environment. Our therapists use a variety of proven approaches and techniques based on you...
Hi, I’m so glad you are here. If your life has come to a crossroad and you would like someone to walk alongside you as you navigate your journey, you have come to the right place. Feeling uncertain, worried, or hopeless can be scary and hard to cope with. Therapy provides a safe and supportive space to increase your self awareness and improve your ability to cope with stressors. My approach is client-centered, and targets balance between mind and body. The focus areas of my practice are women’s...
Currently Accepting New Clients! My name is Sean Abraham and I am a Licensed Clinical Social Worker in Indiana with a Bachelor’s and a Master’s degree in Social Work from Indiana University Bloomington. I have been in the field of social work and therapy for 4 years working with people to solve real problems in their lives. My experience includes working with those who have struggled with substance use, depression, anxiety, loss, communication problems, student life, as well as other mental heal...
Continuum: Mental Health and Wellness is a comprehensive practice that not only offers therapy, testing, and medication management but also prioritizes the need to understand each patient and the underlying nature of the presenting concerns. The result of this approach is more meaningful and lasting gains. For more detailed provider and practice information, please visit our website: www.continuummhw.com...
At ThrivePointe, we promise remarkable connection and clear direction. Counseling that has connection and direction has proven to change lives, restore relationships, and help clients achieve their personal goals. Once you find a therapist, get ready to work! We don’t do “talk therapy”. We build relationships. And, we do what works (it’s called evidence-based practice) to help you thrive. Bring your whole self and a willingness to be an active participant in the process and we will too. Toget...
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As a therapist, I operate from a client centered lens. I look to my clients as the experts of their experiences and the facilitators of their own solutions. My role is to act as a mirror, in order for you to see and know yourself on a deeper and more meaningful level. Through this process, you will be challenged to face things that are uncomfortable, show yourself and others grace, and grow into a better version of yourself. Transformation is a process and requires commitment and dedication from...
Becky VanDenburgh LCSW, LCAC “Your current situation is not your permanent destination.” Let me help guide you to reaching your highest potential and the goals that you deserve. Therapy does not define weakness; it proves an act of courage and strength. If I asked you to name the top things you loved in your life, how long would it take for you to name yourself? I am a Licensed Clinical Social Worker, who graduated from IUPUI in 2003 with my master’s degree in Social Work and have years of...
I am a Licensed Clinical Social Worker (LCSW) who seeks to provide a safe and protected space that allows individuals to engage on a journey of emotional, psychological and spiritual exploration. I use a combination of mind-body approaches including mindfulness, Dialectical Behavioral Therapy (DBT). hypnotherapy, dream work, shamanic healing practices and energy work to help people identify and alter beliefs, thoughts, feelings, behaviors, judgments, and painful memories that stand in the way...
We provide acceptance, empathy, compassion and respect which helps others to feel safe and empowered in their journey towards self-acceptance, personal growth, and wellness. We use an integrative approach incorporating Cognitive-Behavioral Therapy (CBT), motivational interviewing and mindfulness-based strategies. Melissa Wilson specializes in grief and health issues. Aaron Starr specializes in trauma and addictions. Lindsey Collett is trained in EMDR and specializes in young adults. Katy Ra...
I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and paren...
My main areas of focus are working with those who are struggling with anxiety, depression, anger management, self-esteem, codependency, gender identity, emotional regulation, ADHD, Autism, and relationship issues. I use a lot of psychoeducation to help you build yourself a toolbox of resources to help you get through the demands of college courses. Talk therapy to empower my clients and help them learn why they are experiencing whatever it is that they are experiencing....