Hi! I am a Harvard- and Stanford-educated psychologist on the faculty of McLean Hospital and Harvard Medical School. Through warm, collaborative, evidence-based psychotherapy, I help clients harness their strengths to break out of old patterns, discover new perspectives, and build the lives they want. Clients have described my approach as supportive, attentive, flexible, appropriately challenging, and goal-oriented. Outside my clinical practice, I am on the faculty of the Tuck School of Business...
OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helpi...
At times, life events can seem to control the way we feel, creating feelings of helplessness and hopelessness. Other times, you may struggle with feeling unmotivated or purposeless without any specific cause. I believe psychotherapy empowers people by understanding specific struggles while actively developing skills to create change. A key part of our work will be identifying the things that matter to you and finding ways that therapy can bring you closer to a life that is more connected with yo...
You were sexually assaulted or experienced a disturbing sexual encounter. Now you feel jittery & anxious. Sometimes you have panic attacks. You can’t stop thinking about what happened and try really hard to avoid any reminders of it. You may feel really confused about how to label the experience and wonder if it was partly your fault. You have nightmares, trouble with intimacy, and are concerned you’re now permanently damaged or broken. It is possible to heal. You can feel relaxed again, get ...
Melanie's work at Upwards 'N' Onwards work is focused around empowering and assisting individuals managing every day life struggles to facilitate change and acceptance during difficult times. Melanie works with individuals, couples and families and facilitates anger and stress management groups. Melanie advocates for individuals who are underserved and continues to work tirelessly to ensure that those who present for help receive fair and equitable treatment despite their backgrounds....
I have extensive experience working with young adults, college and graduate students concerning life transitions, anxiety, depression, family and relationship issues and self identity concerns. I work closely with individuals to support them in managing their personal, family and academic challenges. I use an empathic, coaching style improving mood, executive functioning, work/life balance and their interpersonal relationship skills. At this time, all counseling is being done via teletherapy....
Family Counseling Associates’ clinicians provide experienced and compassionate psychological services. We offer a wide range of mental health services. We have offices in Bedford NH, Exeter NH, Andover MA, Beverly MA, Danvers MA and Burlington MA. Reach out today to learn more!...
I specialize in helping individuals with depression, life transitions, grief and loss, and trauma recovery. I also work with many clients experiencing anxiety and challenges with perfectionism. Additionally, I work with individuals struggling with relationship or intimacy challenges....
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have exp...
Are you feeling overwhelmed by the pressures of academia and the challenges of young adulthood? At Like a Phoenix, we specialize in providing expert psychotherapy and psychological assessments tailored to the unique needs of students like you. Whether you're struggling with anxiety, depression, or simply seeking clarity and self-discovery, our compassionate team is here to support you every step of the way. Let us help you navigate the complexities of college life, unlock your inner strength, an...
I specialize in treating adults (ages 17 and older) who are dealing with personal and professional stress. Many of my clients have difficulty managing their lives due to mental health issues. I work with many college and graduate students who are struggling with issues related to college adjustment, academic and social stress, and homesickness. My style is interactive, warm, and compassionate. Using the strengths of the therapeutic relationship, as well as specialized skills, I am able to optim...
Couples & Family therapy: in-person or video DialogicSpace.com...
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic ...
Granite Pond Counseling and Behavioral Health is a group of clinicians offering assistance to those who wish to address their mental health issues in a supportive and encouraging atmosphere. Our therapists bring many years of experience and professional training to offer treatment based on the most current research and supported techniques. They partner with the clients to explore the challenges around interpersonal relationships, behavioral problems, sexual identity, spirituality, trauma, gr...
I use psychotherapy and medications to help people with stress-related conditions. I am interested in not only alleviating symptoms but helping my clients understand the underlying causes that bring them into treatment. If we are able to connect in a way that you feel understood and I can see the world as if in your shoes, then progress has begun. As a prescriber, I try to consider all the concerns expressed by my clients and come up with a plan that feels safe and right. I provide a detaile...
I strive to provide a warm, supportive, nonjudgmental atmosphere where clients are free to explore their difficulties as well as reconnect with and harness their strengths. I aim to create a space where growth, healing, and transformation can occur. I do this by using a client-centered approach, listening kindly, and offering constructive feedback to help clients challenge self-defeating beliefs and behaviors. Cognitive Behavioral Therapy is my main theoretical orientation. My goal is to help...
For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obst...
Psychotherapist Dr. Jean Rahbar has been working therapeutically with adolescents, adults and couples for the past 15 years. Providing a therapeutic space where clients' feel safe, experiencing the therapist as someone of whom can be trusted with the clients' thoughts, feelings and goals are of the utmost importance to Dr. Rahbar. From the moment you meet this highly analytical and insightful professional, clients experience her compassion, care, warmth, genuine interest, support and understandi...
Our College Mental Health Programs provide young adults with educational opportunities to build collegiate resilience, academic and wellness tools, and social connections. Our work is steeped in the principles of psychiatric rehabilitation: personhood, hope, choice, and self- determination, and we believe in recovery from mental health and substance use conditions, and the power of peers, mentoring, collaboration, mutuality, and inclusive communities....
I am a practicing psychotherapist for the last 38 years. I have worked exhaustively with clients of all ages, especially 18 through adults in their senior years. My strengths of identifying the issue succinctly and creating, with the client, a plan of action. I generally do not see clients weekly, however if there is a crisis I will be available. My focus is based on Students who suffer from anxiety, depression, or ADHD. Career and relationship concerns. Please reach out and we can speak a...