Hello! I'm a psychologist working with a small group practice in Wakefield, MA called Ancora Psychological Associates. I'm currently accepting new patients for in-person or telehealth sessions Mon-Thurs. My specialties include interventions for individuals who have experienced involvement with the child welfare system, mood disorders, trauma, interpersonal conflict, anxiety, school difficulties, and art therapy. My work emphasizes the importance of a compassionate, collaborative, flexible, a...
Equilibria Mental Health is an independently owned mental health practice founded in 2017. We currently have two offices in Braintree and Dedham, Massachusetts. We also have multiple telehealth therapists. Our staff is comprised of a diverse group of highly qualified mental health therapists with extensive experience in various disciplines across therapeutic areas. Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults. At Equilibri...
Hello Managing and maintaining daily life activities can sometimes be very challenging, stressful and a daunting task for some people, especially since and during the pandemic. If you have not been feeling yourself lately, you are not alone! Maybe, you feel stuck or confused in your current situation at work, school, family, career, financial or relationship. Do you feel marginalized, afraid or alienated because of your race, gender, sex orientation and culture? Perhaps you have been experienci...
As a clinical psychologist, I assist clients to address issues that are difficult to confront alone. I encourage self-reflection, help clients gain a clearer understanding of their life experiences and bring awareness to patterns of relating that are interfering with living a satisfying life. My orientation is primarily psychodynamic; it promotes self-exploration and gaining insight, along with productive behavior change. I take an active and engaged role with my clients by asking questions a...
I have extensive experience working with young adults, college and graduate students concerning life transitions, anxiety, depression, family and relationship issues and self identity concerns. I work closely with individuals to support them in managing their personal, family and academic challenges. I use an empathic, coaching style improving mood, executive functioning, work/life balance and their interpersonal relationship skills. At this time, all counseling is being done via teletherapy....
Center Psychotherapy specializes in trauma treatment for all ages. We have two office locations North of Boston in Arlington and Winchester. We currently offer telehealth. We work from a strengths-based perspective incorporating many modalities including EMDR and expressive therapies....
Dr Alex MacNeil, LLC is a private practice based out of Arlington, MA that aims to help individuals and families foster healthy behaviors and relationships. Dr. MacNeil treats adults facing a variety of issues including stress and anxiety, mild-depression, and life-adjustment issues. Dr. MacNeil also specializes in helping men work through work, school, and relationship issues. He engages in both individual and family therapy, depending on the client’s needs, and conducts therapy either in-perso...
At Monomoy Health, we're here to help you thrive. We are a team of experienced Psychiatric Mental Health Nurse Practitioners (PMHNPs) who specialize in supporting college students dealing with ADHD, Substance Abuse, Depression, Anxiety, and Bipolar Disorder amongst other psychiatric conditions. We understand that balancing college life and mental health can be challenging. That’s why we offer personalized, evidence-based treatment plans designed to fit your unique needs and lifestyle. Wheth...
I believe personal growth and healing can come from a strong therapeutic alliance. Change and recovery are possible. I promise to provide a trusting, open environment where you will feel seen, understood, and accepted as you are. My approach is genuine, creative, and curious. I strive to help you recognize beliefs that are holding you back, more effectively face struggles in your life, and learn skills to develop healthier relationships and a more meaningful life. In the end, the larger goal is ...
We live in a stressful world where everyone is struggling. The current global crisis compiled with our personal life experiences have created a sense of overwhelm, burnout, isolation and disconnection. And our life journeys are full of crisis, loss, grief, and trauma. These experiences activate fear, alter patterns of behavior, create limitations in perception, relationship issues, low self-esteem, addictions, negative thought patterns and a multitude of mental and physical health symptoms. A...
I offer a practical, warm and direct approach to working on the struggles that bring people to therapy. My website has more information about me....
Regardless of your reasons for seeking therapy, it is vital that you feel understood and supported as you begin this process. You may be experiencing depression or anxiety, navigating a significant life transition, or feeling dissatisfied in areas of your life such as school, work, or relationships. Together, we will explore the forces that are keeping you stuck and help you cultivate a deeper understanding of yourself and your relationships. Using a variety of techniques including psychodynamic...
I am a licensed social worker with experience providing individual therapy to adults who are looking to makes changes in their life. I believe therapy is a useful tool to learn new ways of coping with challenges and to gain insight into our self, our relationships, and life experiences that shape who we are as people and how we live our lives. My current practice has been focused working with those experiencing anxiety and/or depression and coping with difficult challenges in life, such as life ...
Dr. Crowley’s therapeutic style incorporates cognitive-behavioral, interpersonal, and family systems approach. She utilizes techniques, including meditation in her work with clients to improve mood regulation and stress management. As a warm, compassionate therapist, Dr Crowley creates a safe, neutral therapeutic space within the context of a collaborative relationship for each client....
Most of my clients are women struggling with depression, anxiety, grief or loss, life transitions, relationship issues, and adjustment to change. Many people come to therapy seeking support, understanding, and tools to manage stress in their lives. I want you to know that I welcome you and your process and I am so glad you have arrived here! I believe in the importance of the therapeutic relationship and adopt a strengths-based perspective to addressing the issue at hand to help you feel supp...
*When emailing me, please specify what you are seeking therapy for!* My practice is rooted in the belief that everyone is worthy of health, recovery, and a positive relationship with food and their body, no matter their size. My goal is to create a space that feels safe and supportive enough to make positive change happen. I specialize in eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED), self-esteem challenges, anxiety disorders, depression, and self-harming ...
Living with anxiety can feel overwhelming and exhausting. You might experience persistent worry, fear, or unease that seems to overshadow every aspect of your life. It can feel like an unending cycle of racing thoughts, restlessness, and physical symptoms - a racing heart, tension, or difficulty sleeping. Seeking therapy can be a crucial step in finding relief and managing these emotions. As founder of Catalyst Psychology, I specialize in CBT for anxiety, insomnia, OCD, ADHD and the related stre...
I have 25+ years of experience working with children, teens, young adults, and families providing individual, group, and parenting consultation. I work with clients facing a wide range of issues including anxiety, emotional and behavioral regulation difficulties, mood disorders, and life changes and stressors. We all strive to feel happy and contented, to feel competent and successful, and to feel connected to others. At times, you may find yourself facing challenges for which you need sup...
Led by Dr. Shahrzad Sims, a double Board-certified psychiatrist who completed her training at Harvard Medical School, the multidisciplinary team of therapists and medication management clinicians at Aster Mental Health is a full-service provider of medication management and therapy to treat depression, anxiety, bipolar, paranoia, PTSD, phobia, postpartum, and schizophrenia. Our offices also provide interventional psychiatry options for treatment resistant depression through TMS and Spravato. ...
I enjoy working with people who are struggling with anxiety, depression, trauma, rapid mood changes, and/or relationship difficulties. I'm a warm and active therapist with a focus on both increasing understanding and self-compassion and overcoming obstacles and working towards goals. I also specialize in Dialectical Behavior Therapy (DBT) skills groups for college students, young adults, and professionals. You may benefit from learning DBT skills if you are struggling with your emotions, whic...