Therapists for college students near 02141

Right now you may be feeling overwhelmed, anxious, stressed, burnout, or just feeling “stuck.” Maybe you struggle with overthinking, difficulty sleeping, worrying about the future, self-doubt, feeling unmotivated, or unsure of your next step forward. If you’re finding it harder to quiet your thoughts, juggling competing demands, or feeling like you’re holding it together on the outside while struggling when no one is looking, therapy can be a place to pause, make sense of what’s happening, and reconnect with clarity. I’m here to really listen to you and be by your side, helping you to cultivate the change that you want in your life. Therapy should feel collaborative, safe, and empowering. I bring in a variety of evidenced-based therapy frameworks personalized to your needs, along with compassion and humor into sessions. We’ll sort through what feels hard, learn healthy ways to cope with emotions, and rewrite unhelpful patterns to develop healthier relationships with others and yourself. Imagine what your life will look like when you’ve gotten what you needed in therapy. Lets make that happen together. It really is possible for you to overcome what you’re going through with help from an experienced therapist. Call or email me to schedule a free 20-minute consultation call, and I’ll respond in 1 business day. I look forward to talking to you!

I specialize in working with those struggling with trauma, depression, anxiety and life transitions. I believe relationships matter, knowing that change can only happen when you feel supported and valued. Together, we will work to understand your needs in a judgment-free environment and identify the exact tools that can help you to manage life stressors. I use a a systems-based perspective in my practice, which considers the smaller pieces of our lives that add up to who we are as a person. Think of it like baking- all the ingredients (systems) come together to make the cake (the whole person). In our work together we will identify the specific systems that are impacting your well-being and how you can use you own power to adjust these systems as needed. I use DBT skills, CBT skills and mindfulness-based interventions to help us understand how to best support your systems. I am caring and compassionate, working alongside you to reach your best self. I know that every person is deserving of reaching their highest potential and find it an honor and a privilege to be a part of the process. I am currently providing Telemed therapy in Connecticut and Massachusetts. I look forward to being a part of your healing journey!

My goal in working with you is to customize a therapeutic experience that is unique to your needs and your goals for therapy. I am strength based therapist, who uses CBT, Person centered, as well providing therapeutic Hypnosis techniques. I have worked with clients from private practice to the prison system, so I have worked with a wide variety of clients with different therapeutic needs. I offer in person and telehealth session, to suite your preference. My goal for your first session is for you to leave the session feeling that you are not in this alone.

Please visit my profile to learn more about my services.

Hi, I’m LeAnna Longhi, a licensed therapist passionate about helping college students and young adults navigate life’s challenges. Whether you're dealing with anxiety, depression, stress, adjusting to campus life or major life changes, you don’t have to face it all alone. College is a time of growth and uncertainty, and can sometimes be overwhelming. My goal is to create a supportive space where you can show up as you are, feel genuinely heard, and start making sense of what you're going through. Together, we’ll explore what’s getting in your way and build on your strengths to help you feel more confident, grounded, and in control. I take a collaborative, compassionate approach to therapy — blending practical tools with emotional insight to help you better understand yourself and move forward in a way that feels right for you.

Hello! My name is Christina Perez. My passion has always been to help improve the lives of others. After completing my undergraduate in Psychology, I decided to pursue my Masters in Social Work. I have experience with PTSD, anxiety, depression, eating disorders, and trauma. I have worked with all age groups and several populations providing individual, family, and group therapy. Therapeutic interventions that I provide, and strongly believe in are Cognitive Behavioral Therapy, DBT, Strength-based therapy, mindfulness, and motivational interviewing. As your therapist, my goal is to provide care and support to help resolve and manage issues. I will provide a safe and trusting environment where we can work together. My goal is to get you to a better outcome and a better life!

Hello there, Feeling stuck? Feeling stressed out about all the things that are competing for your attention? Wanting to change your relationship with yourself, so you can spread your wings and soar? I'm Stefan (he/him) and I want to be there on your journey. Starting therapy can feel scary, even if you've been in therapy before! To lower that intensity a bit, I want you to give you an idea of how I show up to sessions: - I get to know you - your family, friends, hobbies, shows, loves, fears, passions. - I celebrate and hype you up when you do the hard thing. - I ask questions to get you curious about patterns in your life, and point out when you might not be aware of them. - I offer compassion when your mind creates judgments about yourself. - I welcome and ask for feedback, knowing some things will land and others will not. - I laugh with you and value humor. - I tear up when you feel hurt or uncover a tender spot (while also holding space for you to feel). - I'll tell you I'm proud of you. - I nerd out about mental health, skills, approaches, and explain concepts in a way you'll understand. - I slow down and speed up based on your cues, and I give you choice in how we go about sessions. - I'm always working on our relationship, so there's trust and security when we get to difficult things. - I acknowledge the bigger systems of oppression that affect your life and lives of your loved ones. - I'm active and dynamic in sessions - sometimes asking questions, leading an activity, listening and reflecting, interrupting to highlight something you said, and synthesizing information and summarizing it back to you. All of this "I" is the effort I put into helping you get to "you": what you want, what you care about, your goals, dreams, your emotions, stressors, internal talk, and who you want to become and how you want to show up in life. Specialties: queer and trans identities and lived experiences, anxiety and depression, perfectionism, substance use, navigating family dynamics, healing trauma, couples and relationship work, career discernment Approaches: Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR; trauma approach), Internal Family Systems (IFS), Gottman Method (for relationship work), mindfulness and somatic interventions I'm an associate counselor, seeing clients through telehealth in Massachusetts, Pennsylvania, and California. My typical availability is 8am-5pm EST, although I sometimes see clients earlier in the morning or early evening. I have in-person availability in Northampton, MA on Tuesdays and Wednesdays. Please reach out with any questions! I accept the following insurances: - United/Optum/UMR/UHC in Massachusetts, Pennsylvania, and California - Sutter Health and Kaiser (through Carelon) in California - Harvard Pilgrim in Massachusetts Private pay rates are: Individual - $125-$175 Couples/Relationships/Family - $145-$195

Ashleigh Hala is a licensed independent clinical social worker (LICSW) with 13 years of professional experience. Hala is a client-centered therapist who focuses on client assets and strengths to facilitate change. The therapeutic relationship is most critical to Hala, who prioritizes building strong rapport through empathy and compassion. Hala has a great deal of experience working with young adult issues, with a history of working with clients in their teens and early adolescence. While Hala specializes in areas such as trauma and substance use, Hala also works with clients around anxiety, building coping strategies, and interpersonal relationships. Hala is open to short and long term clients and works with clients to meet co-created goals.

I’m Tiffany Castellanos, a bilingual (English/Spanish) licensed clinical social worker with more than 20 years of experience supporting couples, families, and individuals through life’s challenges. My work has focused on helping people navigate relationship conflict, grief, trauma, depression, anxiety, PTSD, domestic violence, sexual abuse, and major life transitions

It is our goal is to provide supportive, trauma informed treatment and counseling to adolescents and young adults who are struggling to manage their day-to-day lives. Their struggle may be social, emotional or behavioral and they may feel lost or out of control. Trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Attachment, Regulation and Competency Framework (ARC), we are able to develop strategies and assist with skill building to help clients find relief and to live a more satisfying and comfortable life.

I am well versed in the transition from high school to college. I am familiar with college expectations, the challenges of making new friends, and learning how to be independent. College can be such an exciting time but also really hard! It is so important to learn strategies to manage stress and having a safe place to talk about whatever you need.

Hi, I’m Bela. College can bring a lot of change, pressure, and uncertainty, but it can also be a meaningful time for self-discovery and exploration. It’s completely understandable to feel anxious, overwhelmed, disconnected, or stuck at times. I work with students navigating relationships, identity, family expectations, food and body image, and difficult past experiences. I offer a warm, genuine space where you can be yourself, explore what matters to you, make sense of what you’re going through, and find a way forward that feels aligned with your core Self. If you’re curious about working together, we can start with a no pressure chat to see if we might be a good fit. If you’re outside my insurance plan, I’m also happy to talk about financial flexibility and options. I’m licensed in both Connecticut and Massachusetts. I meet with clients in person at my West Hartford office and offer telehealth throughout both states. For students who live, study, or spend time in both Connecticut and Massachusetts, this allows us to combine in-person and virtual sessions while maintaining continuity of care. Telehealth sessions are available whenever you are physically located in either state.

I'm passionate about working with college students, especially international students, students of color, and first-generation students. These students are often interested in exploring their identities and navigating life transitions. They may also be looking for support with academic stress and how to live according to their values. I have previous experience working in a college counseling setting, and I'm eager to connect with students who are seeking support. I am psychodynamically trained and have focused much of my learning and clinical practice within a social justice framework. Before moving to the US, I lived and studied in China, Hong Kong, and Singapore. Therefore, both Eastern and Western philosophies and values influence and inform my perspectives and the integrative approaches that I bring to my work.

Hi, I'm Lauren! I am a non-binary, queer AuDHD therapist practicing psychodynamic clinical social work in Massachusetts and Oregon. I also identify as white and mid-fat. My pronouns are she/they. In my practice, I specialize in working with adults who identify as, or are exploring whether they may be, LGBTQIA2S+ and/or neurodivergent, especially autistic and/or ADHD. In addition, I help clients work through issues related to depression, anxiety, and relational difficulties. Through an affirming and integrative approach, I provide a warm and supportive therapeutic environment for clients to explore their inner selves and make positive changes in their lives. My work with clients is collaborative, as together we delve into the reasons behind persistent challenges and unearth new aspects of their identities and experiences, ultimately making space for growth, healing, and flourishing. For neurodivergent clients, our sessions often involve working on strategies to improve executive functioning, which includes skills like task initiation, time management, organization, attention, and planning. My approach is aligned with the Health at Every Size (HAES) framework.

Hi and welcome! Do you wish life would slow down so you can take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. Clients come to me looking to connect with a fellow human whose been there because therapy is a place where you feel genuinely seen & valued. Together we'll collaborate to achieve what you envision for your life and create lasting change. I help my client make sense of the confusing and messy parts of life. Areas of specific focus are: anxiety, self esteem, sex, relationships, life changes, identity exploration and development, sibling relationships, and more providing neurodivergent and queer affirming care. Many of my clients have had troubles connecting with other therapists or are hesitant to start the process. I get it! Vulnerability is scary as hell and the idea of therapy can be intimidating. I hold such gratitude to offer a space that feels safe & open to allow those I work with to freely explore themselves. I deeply value the relationship between a person & their therapist and prioritize nurturing this connection to make our work together the most meaningful for you. My role is to listen, offer perspective, and provide supportive challenge & guidance to empower you in supporting yourself as you continue to move through life. I tell my clients: at the end of the day, I’m here to work myself out of a job. Therapy with me integrates talking, exercises, and – brace yourself – sometimes homework between sessions to practice what we’re working on. Together, we will cultivate healthy habits, gain tools to navigate life's changes, identify unhelpful patterns, & discover or reconnect with your truest self. I believe we all have the capacity to heal and grow. Warm, intentional support during that journey can make all the difference. Through my own experiences, I know how powerful human connection can be in achieving change. I also know the therapist you trust for help is an important choice. My goal is to foster a space where all parts of you feel truly understood & aligned. So, I take my time to listen and learn about YOU – your circumstances, inclinations, past experiences, and desires to tailor my approach in ways that best serve you and your goals. I uplift and affirm BIPOC, LGBTQIA+, and Kink communities, and all forms of identity expression, lifestyles, and relationships.

Hi, I'm Andi (pronouns: she/they). I am a licensed mental health counselor (LMHC) in Washington and Massachusetts, and I have been practicing since 2010. Therapy with me is fluid, and involves a mixture of deep processing and more structured skill building. I specialize in supporting adults from a trauma-informed, culturally-responsive, somatic, social justice and Internal Family Systems (IFS) perspective, and am intimately aware of the particular challenges of Asian Americans, marginalized groups and the immigrant experience. I provide a relatable, compassionate and open space, where you can explore all aspects of yourself, and feel heard, seen and known. I believe we all have the innate capacity to heal and transform. Therapy with me is holistic - engaging your mind, body, emotions and spirit - focusing on concrete skills and strategies for tangible relief in your day to day, as well as deep understanding and establishing a greater sense of self, ease and freedom to “just be”. Thank you for considering me as a potential support in your journey. I'm happy to answer any questions you have in a free 15-minute consultation.

Hello! We are compassionate, driven providers who work with a diverse population of students. We specialize in treating anxiety, depression and life transitions, including parenthood!

Going to a new therapist can be a bit stressful; what will they be like, will they understand me or really be able to help? I often get college students who have tried therapy before and it just didn't work, they do well with me. I use CBT; cognitive behavioral therapy style, give open and honest feedback (don't sit and nod) and have a sense of humor. Graduated from Northeastern, I have been doing this awhile and have some ways of problem solving and really helping. We celebrate your wins and support what you need to be successful. I am always thankful to be invited into your lives to help. This is your journey.

I’m a licensed clinical social worker in Massachusetts, and Vermont with over 20 years of experience, helping adults and teens (16+) find greater balance, connection in their lives. My work focuses on supporting those managing anxiety, depression, trauma, stress, or self-esteem challenges. I approach therapy through a mind-body lens, integrating polyvagal informed therapy, EMDR, Internal family systems, mindfulness-based practices, CBT, and trauma informed care. These approaches honor the wisdom of your body and help you understand how your nervous system responds to stress together will work to build regulation, resilience, and a deeper sense of safety from within. Clients often describe my style as warm, grounded, and compassionate. I strive to create a safe, nonjudgmental space where you can slow down, reconnect with yourself and gently shift patterns that no longer serve you. Healing is a gradual process, and it begins with learning to listen-really listen- to your body and inner experience. If this approach resonates with you, I’d be glad to connect and see how we can begin this work together.

Stigma should not prevent you from getting the help you need. If you are suffering from feeling sad all the time, hearing voices or/and seeing things no-one else can, anxiousness, worrying often, problems sleeping, eating, going out, nightmares, and/or panic attacks, I can help. Springfield Behavioral Health and Medical Care Partners provides both in-office outpatient and tele-psychiatry mental health services in Springfield, MA. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. Currently, accepting new patients. Evening and weekend hours are available for those busy during office hours. Springfield Behavioral Health and Medical Care Partners is the home of Jeanette Christian, a board-certified psychiatric mental health nurse practitioner with training and experience across the lifespan in hospitals and outpatient settings. For several years, serving those struggling to fulfill their goals due to mental illness. I value a holistic approach which combines evidence-based practice in patient care, including therapeutic communication, patient-centered care and shared decision-making to help each individual’s specific needs and values to achieve an overall sense of well-being through psychoeducation, collaboration, and client advocacy without judgment. I provide diagnostic assessment, medication management and therapy for individuals with a variety of psychiatric conditions including but not limited to ADHD, anxiety, depression, bipolar disorders, schizophrenia, PTSD, substance-use disorder treatments and many others.