I actively engage with my clients to help them identify and articulate their distress. We work together to discover the counter-productive behaviors and thought patterns leading to this distress. We then work together again on challenging and changing those thoughts and actions. You can expect a therapy experience that is engaged, solution focused, and interactive....
I have over fifteen years of experience helping people with a range of difficulties including anxiety, depression, intergenerational trauma, relationship struggles and eating concerns. My treatment approach focuses on understanding how your struggles have developed from past experiences while also helping to reduce your current suffering by cultivating ways of coping. My approach focuses on building a strong working relationship and my style is warm, active, and collaborative. My clinical t...
Our practice is called LiveWell Therapy Associates. We have 10 therapists in our practice and we work with clients around a range of presenting issues including anxiety, depression, stress, relationship issues, identity, trauma among others. Our practice is specifically queer and trans affirming and our therapists tend to have a style that is interactive, authentic and strength-based. We strive to help our clients feel better about themselves, to live authentically and to understand the factor...
My practice is founded on the principle that when we meet our inner wounds with kindness and presence, healing naturally unfolds. I bring compassion and a non-judgmental and active approach to assist you in developing a greater understanding of yourself, overcoming challenges, and living your life to the fullest. I have experience treating a range of presenting concerns, including anxiety, depression, and trauma. I also enjoy working with clients who want to explore their identities, personal ...
I believe that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship. I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and atte...
I have been a practicing psychologist for the past 23 years. I have a warm and informal style which I believe serves my clients well. I use techniques that best fit the needs of my clients. I have an active, directive approach in my clinical work. I do not hesitate to give direct feedback and advice to my clients, and will give homework to clients when necessary. At the start of therapy, I prefer to see clients weekly or once every other week in order to establish continuity in the therapy. I h...
Center Psychotherapy specializes in trauma treatment for all ages. We have two office locations North of Boston in Arlington and Winchester. We currently offer telehealth. We work from a strengths-based perspective incorporating many modalities including EMDR and expressive therapies....
Looking forward to helping you achieve mental health by maximizing your strengths. I take a holistic approach to care that incorporates therapy with thoughtful medication management. Each individual's journey is unique, as is the way in which we process our environment(internal & external). I look forward to partnering with you. Treatment is a wellness journey, with an aim to enhance motivation and achieve clear goals. I am a firm believer in a multidimensional approach to care in order to achi...
Accepting New clients for tele-health sessions only Born and raised in Boston the owner has intimate knowledge of the city and the challenges people living in the city can face. Beyond that the owner recognized the benefit of working with a therapist that looks and has shared experiences with the client. Boston offers a unique population of families, working professionals, immigrants, and college students from both in and out of state. Each therapist on this team fits in one or more of those ...
College and postgraduate education put tremendous pressure on an individual on many levels. These ages are also when many of the major psychiatric illnesses manifest themselves or take a turn for the worst. If you need help coping with anxiety, depression, trauma, family issues, academic underachievement please do not hesitate to contact me. I feel honored to be able to help and work with young people during their college years and postgraduate education....
I have 25+ years of experience working with children, teens, young adults, and families providing individual, group, and parenting consultation. I work with clients facing a wide range of issues including anxiety, emotional and behavioral regulation difficulties, mood disorders, and life changes and stressors. We all strive to feel happy and contented, to feel competent and successful, and to feel connected to others. At times, you may find yourself facing challenges for which you need sup...
I use psychotherapy and medications to help people with stress-related conditions. I am interested in not only alleviating symptoms but helping my clients understand the underlying causes that bring them into treatment. If we are able to connect in a way that you feel understood and I can see the world as if in your shoes, then progress has begun. As a prescriber, I try to consider all the concerns expressed by my clients and come up with a plan that feels safe and right. I provide a detaile...
I specialize in treating adults (ages 17 and older) who are dealing with personal and professional stress. Many of my clients have difficulty managing their lives due to mental health issues. I work with many college and graduate students who are struggling with issues related to college adjustment, academic and social stress, and homesickness. My style is interactive, warm, and compassionate. Using the strengths of the therapeutic relationship, as well as specialized skills, I am able to optim...
I respond to everyone who makes an inquiry. College and grad school can be incredibly stressful in the best of circumstances, and there is always something... extra. :) I see lots of students and have helped them find peace with social or academic pressure, present or past family problems and new or re-surfacing mental health issues. I am low-key and easy to talk to, with a dry sense of humor. I will quickly understand and help with the issue you want to address, not tell you what I thin...
Our College Mental Health Programs provide young adults with educational opportunities to build collegiate resilience, academic and wellness tools, and social connections. Our work is steeped in the principles of psychiatric rehabilitation: personhood, hope, choice, and self- determination, and we believe in recovery from mental health and substance use conditions, and the power of peers, mentoring, collaboration, mutuality, and inclusive communities....
Join me in a collaborative focus on your mental health, designed to build resilience, improve the quality of life, and increase self-acceptance. I work with adults and young adults in individual psychotherapy on a short or long-term basis. I have a background in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy. I treat a range of presenting concerns, including relationship stress, life transitions, depression, anxiety, and trauma. I have exp...
I specialize in helping individuals with depression, life transitions, grief and loss, and trauma recovery. I also work with many clients experiencing anxiety and challenges with perfectionism. Additionally, I work with individuals struggling with relationship or intimacy challenges....
Granite Pond Counseling and Behavioral Health is a group of clinicians offering assistance to those who wish to address their mental health issues in a supportive and encouraging atmosphere. Our therapists bring many years of experience and professional training to offer treatment based on the most current research and supported techniques. They partner with the clients to explore the challenges around interpersonal relationships, behavioral problems, sexual identity, spirituality, trauma, gr...
Entering therapy shows strength, courage and a commitment to change. To look inside oneself is not always easy, but is always worthwhile. When considering a potential therapist, credentials and special training are important. Ultimately, what helps people to heal and grow is a trusting relationship and positive connection between therapist and client. As a psychotherapist, I create a warm, safe environment in which clients feel listened to without judgment and responded to in a compass...
Hi! I am a Harvard- and Stanford-educated psychologist on the faculty of McLean Hospital and Harvard Medical School. Through warm, collaborative, evidence-based psychotherapy, I help clients harness their strengths to break out of old patterns, discover new perspectives, and build the lives they want. Clients have described my approach as supportive, attentive, flexible, appropriately challenging, and goal-oriented. Outside my clinical practice, I am on the faculty of the Tuck School of Business...