Therapists for college students near 02155

I believe that how we interact with others in the present often grew out of lessons learned earlier in life. Sometimes, people use strategies to cope with situations that once made sense but are no longer effective or useful. I also believe that everyone has strengths that can help guide decisions and behaviors in the present. I believe in a collaborative approach to therapy, where we become travelers on your journey; we look at concerns, explore their origins and feelings that arise, and discuss how to view and handle situations here and now. I blend developmental and clinical approaches to help individuals understand difficulties within the context of typical stages of life. Treatment is geared to individual needs, and I draw on a variety of theoretical orientations (e.g., Psychodynamic, CBT, and Humanistic therapies). I work with individuals from a wide range of ethnic, cultural, and economic backgrounds, and I have a special interest in gender identity and sexual orientation (LGBTQIA+). I have helped clients with concerns including, among several others, depression, anxiety, trauma/PTSD, and life transitions. Please visit my website for more information: www.everbreezepsych.com

SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life

Dr. Brieger is a psychiatrist and psychotherapist based in Boston, MA. She is passionate about getting to know her patients’ unique backgrounds and working together to develop plans that are both evidence-based and practical. Her clinical interests include adolescents, young adults, and women’s mental health, as well as mood, anxiety, and obsessive-compulsive disorders. Dr. Brieger offers medication management, psychodynamic psychotherapy, cognitive behavioral therapy, and combined medication management and therapy. She received her MD and PhD from the University of Michigan Medical School and School of Public Health before completing residency training in Adult Psychiatry at Brigham and Women’s Hospital of Harvard Medical School. Currently, she is a Child and Adolescent Psychiatry Fellow at Boston Children’s Hospital.

Reaching out to a therapist requires courage and readiness for wanting to make changes. Perhaps you are feeling trapped in your mind, maybe a tough circumstance forces you to face what is not working anymore in your life, or an inner pain becomes so loud that you can no longer ignore it. In my work, I strive to help you discover yourself, and look at patterns and habits that no longer serve you. My hope is to guide you to break free from what is holding you back to become who you truly are. My sessions are collaborative. I work with warmth and compassion and will attentively listen and share my thoughts. I specialize in understanding complex issues such as depression, anxiety and relationship problems. My approach is cognitive and strength based. I truly believe in the strength and resiliency to create meaning and direction in our lives. If you think I can help you, please email or call me and we will have a conversation to see if you are comfortable working with me. It would be an honor to help you in your healing process.

Please visit my profile to learn more about my services.

I have over 25 years of experience working collaboratively with people navigating life transitions. My expertise includes managing anxiety, depression, job loss, parenting challenges, and adjusting to life changes. I utilize a combination of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy as well as Psychodynamic Approaches to understand and help navigate your challenges.

Whether you're dealing with anxiety, depression, identity challenges, racial/cultural stress, or life transitions, I help you find clarity to harness your strengths, empower you to leave behind things that do not serve you, and help you maximize the things that work for you. I offer a safe space, a multicultural and feminist approach, and a place where we will not pretend that systems that perpetuate harm do not exist.

Welcome! Do you currently struggle with any of the following: anxiety; low self-esteem; deep, sometimes inexplicable feelings of guilt; tough inner critic; difficulty saying no; feeling disconnected from others; heavy focus on wanting to make others like you; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy will give you the opportunity to uncover the root causes of these and other struggles in order to make changes in the here-and-now. Please click on my website link for more on the benefits of this therapy! As a licensed therapist with over 10-years experience in the mental health field, I treat a wide range of issues, including anxiety, depression, and low self-esteem. I specialize in understanding difficult family and relationship dynamics (both past and current dynamics) and how those dynamics affect us in the present. My approach is interactive, open-minded, and non-judgmental. I care deeply for the people I work with and through genuine collaboration, my clients describe a sense of feeling truly heard and understood. I invite you to email or call today to find out more! For payment, the fee is due at the time of the session, but I can provide you an invoice to submit to your insurance to access your out-of-network benefits. You get what you pay for and you are worth the time and money spent on feeling better!

Life can feel overwhelming - especially during big transitions like starting college, navigating relationships, becoming a parent, or figuring out who you really are. Anna is a Licensed Clinical Social Worker with over 10 years of experience helping people move through these moments with more clarity, confidence, and self-compassion. Whether you're a college student feeling anxious, burnt out, or unsure about your relationships, or a new parent navigating identity shifts and career pressures - she offers a warm, supportive space to help you feel more grounded and empowered. Her approach is collaborative, down-to-earth, and focused on what actually works for you. She draws from evidence-based theories and, if you're open to it, incorporate mindfulness and creative visuals to help make sense of what you're going through.

When we face difficulties, it can be helpful to organize our thoughts and feelings and understand our behaviors in order to facilitate meaningful change. Whether you are going through a life transition, navigating difficulties related to past traumas, enduring interpersonal difficulties, experiencing a loss, suffering from mental health symptoms, or in need of some support, it can be helpful to work with a mental health professional. As a licensed psychologist I look at my clients within a context of their environment, culture, values, and goals. I have worked with diverse adults experiencing various stressors that interefere with their everyday life with the goal of improving daily living. When working with clients, I used a strength-based approach and acknowledge that you are the expert. I work to validate your experience, while also encouraging you to change in a way that is more adaptive and allows for you to improve your everyday life.

Sometimes pain is overwhelming, especially as a young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. Regardless of where your pain is from, you may be noticing things like withdrawing from others or even physically harming yourself because you haven’t found better ways to cope with your feelings. Or maybe you’ve just noticed that you’re having more anxiety or sadness than usual. However you are experiencing your pain right now, I welcome the opportunity to work with you to form new patterns and explore the pain that lies underneath your current ones. Difficulties in life sometimes can’t be avoided, but you don’t have to face them alone. If we work together, you will have the opportunity to explore your thoughts and emotions in a caring atmosphere. We can think together about what might best help you work through the difficulties you are facing so that you can begin creating a life for yourself that is both enjoyable and fulfilling. I like to find creative ways to help you express your thoughts and what you need. For some people that can be talking about thoughts and feelings directly and learning about coping skills, but it can also include artwork or even finding memes that resonate with you. One of my goals is to use what you already enjoy and find helpful to personalize our work to fit you. My sessions are feedback-informed. During our first session, we will talk about which approaches might work best for you and talk about what our future sessions might look like. Throughout our work together, we will check in about what is working well and what changes you might want to make to help our time to feel more effective and supportive. I invite you to explore my website for more information on working with me as well as my background and training. I welcome you contacting me with questions or to talk about if I might be a good fit to work with you.

Please visit my profile to learn more about my services.

Dr. Bridget Nestor (she/her) is a supportive and encouraging psychologist who works collaboratively with her clients to identify goals and make steps toward change. She aims to meet clients where they are at, understand the nuance of their individual experiences, and build off their strengths to help them achieve their goals. Drawing on the tenets of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, Dr. Nestor takes an evidence-based, client-centered approach to therapy to foster coping skills and promote individual flourishing. Dr. Nestor provides individual therapy for older adolescents and young adults with a wide range of concerns, including depression, anxiety, executive dysfunction, social difficulties, stress, chronic pain, grief, and challenges related to life transitions. She is also trained in neuropsychological evaluations to assess attention deficit/hyperactivity disorder and other executive functioning difficulties.

It can be hard to know when to call a therapist. Have you found yourself thinking the below thoughts? -There is something wrong with me -I don't understand the way I am feeling -No one understands me -This isn't supposed to be the way my college experience is -I just can't handle these feelings of sadness/stress/anxiety If so, it sounds like you could benefit from talking to a therapist. Life is hard and therapy can be an effective tool to help navigate life's difficulties. As your therapist, I will sit with you and listen as you share your struggles and we will make sense of things. Together, we can figure out how you are unintentionally "getting in your own way" and also recognize the ways you are helping yourself thrive (but perhaps hadn't even realized it!). I'll teach you about your emotions, the mind-body connection and the relationship between thoughts-feelings-behaviors. This information will help you learn new and better ways to help yourself when you are feeling overwhelmed with your emotions and life challenges. Sounds like this could be helpful? Send me an email, we can schedule a 15 min phone call where I can answer your questions and we can get started.

Whatever it is that has brought you here, welcome! I work with folks facing a range of issues, with a specialty in trauma, anxiety, family conflict, LGBTQIA+ identity, and relationship issues. If you experience stress from caring for/about others and our environment, I am ready to support you. I am a climate-aware therapist, meaning I recognize climate grief and eco-anxiety as legitimate responses to a global crisis and important areas of attention in therapy to help you better navigate our changing world. In therapy, I attend to ways in which the ideas, actions and policies in our communities, cultures and families can be sources of both pain and resilience. I am committed to providing queer- and LGBTQIA+ affirming care, and I believe in the collaborative exploration of all intersections of identity that feel important to you. My experience informs my work. My career in international humanitarian aid and gender-based violence lends a unique perspective to trauma-informed care. Trained in Sensorimotor Psychotherapy, I bring neuroscience and the mind-body connection into therapy. Our work will explore how the body holds past experiences and how it can help you heal. I also support people in therapeutically integrating psychedelic experiences. I look forward to getting started!

People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. I work with individuals and families dealing with medical conditions that can be affected by stress (Gastrointestinal issues, pain, sleep disturbances). I also work with people interested in specific skill building such as: stress/anxiety management, assertiveness and dealing with conflict, communication, and more.

As a therapist, I specialize in supporting young adults and couples as they navigate life’s transitions, relationships, and challenges. My client-centered approach explores root causes while building practical coping skills for daily life. Using a trauma-informed lens, I integrate yoga-based mindfulness and somatic practices to support nervous system regulation and deeper healing. Psychodynamic and narrative therapy help us understand how your worldview was shaped and how it influences your present. We may also incorporate IFS based parts work to gently explore and understand the different parts of your inner experience. With training in the Gottman Method, I help couples strengthen communication, connection, and trust. Together we focus on deepening friendship while managing the practical demands of partnership. You’ll learn tools for healthy conflict resolution and collaboration, remembering you are on the same team. I am committed to creating a nonjudgmental, compassionate space where you feel safe and supported. I understand that beginning therapy can feel intimidating, but you don’t have to navigate it alone. I invite you to schedule a free 15-minute consultation to see if we’re a good fit.

Dr. Julion Marrinan is a licensed clinical health psychologist specializing in adults struggling with anxiety and panic disorder. He has extensive training in Acceptance and Commitment Therapy (ACT) and Motivational Enhancement. He works with insightful individuals who are willing to engage in therapy with the hopes of living a valued life. Julion serves as a vital member of clinical healthcare providers who are engaged in fighting the opioid crisis in south eastern Massachusetts. He utilizes contextual behavioral therapy strategies to assist patients who are struggling with substance and polysubstance use disorders. I am flexible with scheduling appointments with students who are already busy with coursework during semesters. Cash fee for service options are available if you are not a BCBS insurance subscriber.

Hello! My name is Kristina Serena, owner of Serena Counseling and Empowerment Resources. I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless! SERVICES: TELE-HEALTH (ONLINE THERAPY) You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD Through exploration of your story you will learn to embrace self love and start to heal You will learn to tap into parts of yourself that are experiencing a flood of different emotions You will learn to establish healthy boundaries towards yourself and others to protect your energy You will learn Somatic techniques to address symptoms you are experiencing including grounding, breathwork, body awareness and body scanning Together we will explore through a holistic approach how to create a more balanced life IDENTIFYING AREAS OF FOCUS/PATTERNS OF BEHAVIOR Over and over again I see women clutch to a certain set of rules surrounding their body, food, substances, parenting, friendships and the list goes on. This can be seen in many forms; excessive preoccupation, holding on the “idea” of perfectionism or distortion of reality. These patterns of thinking can leave you feeling stuck, on autopilot or frozen. It can be incredibly liberating to identify these patterns in a place of non-judgement HOLSTIC APPROACH: Learning to connect with your body and mind and listening to your needs is part of the holistic healing process Healing can have great impact on our emotional, physical and spiritual well-being. Together we can identify barriers to growth and foster change to live as your authentic self. There is no standard normal. Sometimes we have to dig deep and sometimes it's surface reflection. Each of us has a story and your story is powerful. CONTACT INFORMATION: Email: serenacounselingresources@gmail.com Phone: 508-501-7285 Please email or call to inquire about scheduling and obtain additional information.

You may appear confident on the outside, but internally struggle with self-doubt, anxiety, or fear of rejection. Many of my clients feel “too much” and not enough at the same time, which can show up as overgiving, withdrawing, or difficulty setting boundaries. I work with high-achieving individuals navigating anxiety, trauma, and grief—often expressed through overthinking, emotional avoidance, or disconnection. These patterns are often rooted in early experiences, cultural pressures, or navigating marginalized identities, all of which can shape how we view ourselves and relate to others. Together, we work to build a more grounded sense of self, increase emotional awareness, and shift away from survival patterns like numbing, overcontrolling, or checking out. My goal is to help you feel more confident, connected, and at ease in your life and relationships. I especially enjoy working with BIPOC clients, Asian Americans, first-generation individuals, and those exploring identity and belonging. I offer a free, no-pressure consultation to see if we’re a good fit.