Therapists for college students near 02155
Welcome to The Psychology Collective. Maintaining mental health in the modern world can be challenging. The Psychology Collective is designed to make mental health convenient with high quality and effective treatment approaches that work with your life and schedule. The term "collective" implies a sense of unity or shared meaning. My aim is to join together with you to achieve your mental health goals with skill and with expertise. Education, experience, and clinical specialization are at the forefront of what I do. If you are searching for a premier mental healthcare experience with a highly trained professional, look no further.
Immediate Openings. Mornings, Afternoons, Evenings. Hi. I’m Sheena (she/her), a mental health counselor licensed in Massachusetts. I work with individual clients via telehealth Monday through Thursday. As a Highly Sensitive Person (HSP) myself, I specialize in working with other HSPs (wondering if you might be highly sensitive? Take the self-assessment: https://hsperson.com/test/highly-sensitive-test/). Together, we’ll identify your strengths that you can use to manage the challenges that can come with being highly sensitive (including overwhelm, sensory sensitivities, and irritability). As a member of the queer community, it has been important to me to support LGBTQ+ clients throughout my career. For some clients, their gender identity and sexual orientation is a major part of our work together. For others, it’s reassuring to know they’re working with a supportive, affirming therapist. I am a Certified Body Trust® Provider, meaning I help clients work on their relationship with food and themselves from a weight-inclusive, health-at-every-size stance. Additional areas of focus include anxiety, grief, stress management, self-care, finding your purpose, and relationships. I bring empathy and curiosity into my work as a therapist. I aim to honor the wide spectrum and intersectionality of different cultures, neurotypes, sexuality, and gender of my clients, though there is always more for me to learn. I pull from different modalities to meet your unique needs, including cognitive behavioral therapy, motivational interviewing, solution-focused therapy, mindfulness, and internal family systems. I am trauma- and neurodiverse-informed. I believe the answers you seek are within you and I am here as a support and guide on your path toward growth, healing, and wellness. I love to use humor in sessions when appropriate. I take a balanced, gentle approach by supporting you to process how you’re feeling and what you’ve experienced. I also think it’s useful for you to learn skills and take action steps in and between sessions to support the change you’re seeking. I am truly honored to be welcomed into your world.
I am currently scheduling patients for both in-person (PA/NJ) and telehealth (PA/NJ/MA) appointments. I welcome patients who are looking for medication management, therapy, a second opinion, or any combination of the above. My interests include diagnostic clarification of mood/anxiety/attention disorders, evaluation of young adults who may be seeking help for the first time, and treatment of substance use disorders that often present with other common diagnoses. I offer comprehensive treatment, taking into consideration not only whether a patient has a medical illness, but also discussing lifestyle, substance use, relationships and other factors that could be affecting an individual's mental health. When indicated, I may recommend the use of psychiatric medications in conjunction with therapy.
Are you stuck? Overwhelmed? Unsure of who you are and what you want? My style is compassionate, intuitive and direct. I offer an empowered approach to healing. I empower you to become a conscious co-creator of your life. I use my own life experiences to assist you in shedding shame and getting unstuck. I use tools, education and workshops to empower and enlighten you. I view symptoms as a sign one is out of alignment with their truth, rather than as a symptom to be treated. When we were not mirrored properly as children, we get stuck settling for less than we deserve in our life, work + relationships as adults. Emotional neglect erodes self-trust and lowers self-worth. I help you clear the lens you see yourself through.
While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others. I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy. In addition, I also borrow from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)/Mindfulness to help build healthy coping strategies. I do not believe in a one size fits all therapy, but I do believe in two necessary factors: hope and a strong therapeutic relationship. Hope ignites the courage to take the first step towards change and the therapeutic relationship is the vessel in which the journey towards change takes place.
The most important part of therapy is building a good rapport with the individual to create a safe and comfortable space. Therapy isn't always easy and neither is the decision to find a therapist; working to ensure clients are comfortable with me and helping them to identify their goals so that the treatment trajectory is predictable, but allows for space to talk about day to day events, if needed. Lastly, ensuring client and therapist personalities align is important as it only enhances the sense of safety and the capacity for positive rapport growth. There is no one intervention that is best for one person. Therefore, I operate with an eclectic combination and knowledge of multiple interventions and techniques as a way to provide the best and most effective strength based and unique treatment. Treatment interventions are individualized in order to align with the identified treatment plan and goals. Individuals have experienced a multitude of events throughout their lives that connect to and impact their capacity to function as they wish within the world today. One persons experiences are never compared or judged; everyone is always doing the best they can in those moments and I want to work with them to help increase what their best looks or feels like.
We know that searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, we'd like to be there for your second. Our clinicians focus on creating an empathic environment where you feel safe and relaxed, and where we can use every tool available to brighten your present and empower your future.
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgmental atmosphere where my clients can comfortably explore the most intimate details of their lives. I’ve worked with a diverse set of clients on a wide array of issues including depression, anxiety, OCD, mood disorders, ADHD, acculturation and immigration issues, academic achievement, and more. I am multiculturally competent and fluent in English and Turkish.
I became a therapist to bring my passion for helping others into a space where you can feel truly comfortable, supported, and understood. My goal is not just to create that feeling within our sessions, but to help you carry it into your life and relationships. When we work together, you’ll find me walking alongside you, offering guidance and support as we explore what empowers you and helps you feel more confident in who you are. I’m here to encourage you, celebrate your progress, and help you build a stronger, more authentic connection with yourself and the world around you.
I am Social Worker (LICSW) who earned my Master’s in Social Work at the University of New Hampshire. I work with children, adolescents, young adults and families who are impacted by anxiety, depression, family conflict, school issues, grief and trauma. I have worked in both residential and outpatient settings. My approach is empathetic, validating and collaborative. I pull from cognitive behavioral therapy (CBT), as well as mindfulness and play therapy. I believe each person’s therapy goal is unique and should be a collaborative effort between clinician and client . Building a therapeutic relationship and working collaboratively with a dedicated clinician can be both empowering and healing. I invite you to contact me if you feel we could be a good fit or if you have any questions.
I am a strengths-based, solution focused clinician, who works to empower individuals and couples to overcome obstacles and improve their overall daily functioning. I will work with you to identify the best approach for your specific needs and goals. I have over 10 yeas of experience in the field, and have worked with all ages and populations. I am a Licensed Independent Clinical Social Worker, and have completed a trauma-focused cognitive behavioral training course. I can help clients identify triggers, develop and practice coping strategies, practice mindfulness and implement this into daily life, improve self esteem and confidence, and improve communication skills.
The Emotional Wellness Therapy Team at Synergy Wellness Center values a balanced lifestyle, and we support your well-being by partnering with you to integrate the thoughts, feelings and behaviors that impact your relationships, health, and personal and professional goals. Licensed Therapists at our Counseling Center bring expertise that supports caregivers, those they care for, and all wellness seekers. Our therapists serve adults, youth and children in person in Hudson and Bolton, and in online sessions to clients throughout the state of Massachusetts.
Hello! Thank you for checking out my profile. My biggest priority as a therapist is building a relationship based on partnership, empowerment, and client-identified strengths. It is important to me that clients feel safe and free to be their whole selves in sessions. I enjoy working with individuals who are in the LGBTQIA+, neuro-divergent, and/or disability communities and am specialized in mood regulation, stress reduction, focus and attention, social skills, harm-reduction, and self-esteem challenges.
If this is your first time looking for a therapist, or continuing your journey into self discovery finding someone to connect with may feel like a difficult task. I believe that the most important step in finding success in therapy is connecting with someone who understands you and can hear your perspective and respectfully challenge your thought process. Whether you are someone who comes to this setting thinking, “I don’t even know where to start,” or are coming with a list of tasks to begin working on, I would enjoy getting to know you As a previous director of a college counseling center I have experience working with teens, college age students, and young adults stepping out on their own and trying to discover who they are. Specifically working with LGBTQIA+ population on learning what their identity means in a new environment. As an adoptive parent and social worker I also have experience working with parents or teens who have had experience in foster care or adoption. My approach is person centered, and strength based. I have spent the last 15 years working in non-profit health centers and hospitals. I hold a Masters Degree in Social Work (2010), and licensed in MA and OR
I am a Licensed Mental Health Counselor with a deep passion for working with young adults. I believe the early adult years are some of the most important—and often most misunderstood—seasons of life. Rather than something to simply “get through,” I view this stage as a powerful period of identity formation, growth, and possibility. I earned my Bachelor’s degree in Psychology from the University of Wisconsin–Madison. After spending a year living abroad, I went on to receive her Master of Science in Counseling Psychology from Northeastern University. Throughout my graduate training and post-master’s clinical work, I have supported youth and families across a range of settings, including in-home therapy, group home care, outpatient clinics, and municipal mental health. I understand that young adulthood can feel overwhelming—whether it’s anxiety, relationships, school, or simply trying to figure things out. Therapy with me is a place to slow things down and make sense of what’s going on. Sessions feel like a real conversation, where clients can explore their experiences, connect patterns, and develop strategies that are actually useful in everyday life. My goal is to create a space where clients feel comfortable, understood, and supported as they navigate this stage.
I provide a safe, non judgmental space for you to unpack your struggles. By using thoughtful questions, I aim to guide you in finding greater insight and more awareness into thoughts and patterns. The modality I most align with is mindfulness based CBT which focuses on identifying and challenging negative thinking patterns that lead to depression and anxiety. What makes my practice unique is my ability to connect with people from diverse backgrounds and to support them in their personal growth. I'm attuned to the themes and blocks that often go unspoken, and I'm passionate about this work because I believe healing and self discovery are powerful tools for creating a better, more compassionate world.
Please visit my profile to learn more about my services.
I'm an experienced mental health counselor who meets you where you're at. I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds. I have a variety of experience with multiple areas of treatment modalities including issues of sexuality and identity working strongly with diverse communities. My approach is person centered focusing on your strengths as a tool to motivate change. I use a holistic perspective focusing on the whole person physically, emotionally, and spiritually. I am proficient in multiple evidenced based modalities including CBT, DBT, Solution focused, motivational interviewing, trauma informed CBT, mindfulness practice, and Acceptance and Commitment therapy.
At Karras Psychological Services, our goal is to empower you with the skills you need to live your best life. We use evidence-based techniques to help you identify and understand the reasons behind your roadblocks and work with you to overcome them. Whether you're struggling with an eating disorder, anxiety, depression, relationships issues, we're here to support you.
The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we all start learning things about ourselves and our world. These “life lessons” start to turn into the stories we repeat to ourselves over and over again. They become who we are. Those stories are not always nice and they hold us back. But most importantly, they are often not true! They are the stories we created when we were young and we have retold them to ourselves over and over again in a weird game of telephone with one player.