Therapists for college students near 02155
Dahlia Counseling Services is a small mental health office located in the center of Suffield. Visit our website for more information about us.
We provide solution-focused, strength-based therapy with a critical focus on current and future growth and development. We use an individualized approach based on a range of treatment modalities along with valuable skill building. We strongly believe that when we are given the tools to be successful, every individual absolutely can and will be their best selves!
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Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for Couples Therapy, Mindfulness, Psycho-education, Solution Focused Therapy, as well as Supportive Therapy.
Please visit my profile to learn more about my services.
Stigma should not prevent you from getting the help you need. If you are suffering from feeling sad all the time, hearing voices or/and seeing things no-one else can, anxiousness, worrying often, problems sleeping, eating, going out, nightmares, and/or panic attacks, I can help. Springfield Behavioral Health and Medical Care Partners provides both in-office outpatient and tele-psychiatry mental health services in Springfield, MA. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. Currently, accepting new patients. Evening and weekend hours are available for those busy during office hours. Springfield Behavioral Health and Medical Care Partners is the home of Jeanette Christian, a board-certified psychiatric mental health nurse practitioner with training and experience across the lifespan in hospitals and outpatient settings. For several years, serving those struggling to fulfill their goals due to mental illness. I value a holistic approach which combines evidence-based practice in patient care, including therapeutic communication, patient-centered care and shared decision-making to help each individual’s specific needs and values to achieve an overall sense of well-being through psychoeducation, collaboration, and client advocacy without judgment. I provide diagnostic assessment, medication management and therapy for individuals with a variety of psychiatric conditions including but not limited to ADHD, anxiety, depression, bipolar disorders, schizophrenia, PTSD, substance-use disorder treatments and many others.
I'm an experienced mental health counselor who meets you where you're at. I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds. I have a variety of experience with multiple areas of treatment modalities including issues of sexuality and identity working strongly with diverse communities. My approach is person centered focusing on your strengths as a tool to motivate change. I use a holistic perspective focusing on the whole person physically, emotionally, and spiritually. I am proficient in multiple evidenced based modalities including CBT, DBT, Solution focused, motivational interviewing, trauma informed CBT, mindfulness practice, and Acceptance and Commitment therapy.
Whether you're working through past traumas, seeking clarity amidst life's transitions, or desiring deeper connections, you deserve a therapeutic experience that genuinely resonates with you. As your therapist, my goal is to provide a safe and nurturing environment where we can collaborate to improve your mental well-being, enrich your relationships, and uncover greater purpose and joy in your life. I specialize in working with young adults and individuals navigating transitions through client-centered and solution-focused methods. My practice integrates DBT and art therapy, offering a blend of talk and creative therapies. This flexible approach allows us to tailor sessions to your individual needs, fostering a supportive environment to address your unique challenges.
Hi there! My name is Amanda and I’m grateful for your courage in taking this step. The college years can be a very stressful time due to all of the changes and transitions happening in your life. Whether you're looking for just a few sessions or long-term therapy, I believe healing can happen with the right knowledge, hard work and laughter along the way. I use EMDR, DBT, mindfulness, and life coaching in my therapy sessions. If you've read this far, I encourage you to reach out to see if we are a good fit.
Therapy for women Providing trauma-informed, neurodiversity affirming care that empowers women to reconnect with their minds, bodies, and inner resilience through psychotherapy and integrative wellness services. Empower your mind. Connect with your body. Reclaim your powHER.
Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.
Specialize in PTSD, especially Complex Trauma
Welcome At ELEVATE You will find authentic counselors making connections with our clients that increase self-awareness and elevate others to live their best possible lives. We do this work, because we are purposed to raise up our clients, our colleagues and our profession from good to better, from better to best. Mission Statement: Elevate Counseling Services is on a mission to be a welcoming community of behavioral health care professionals that are elevated to the highest possible standard of care. We believe in excellence in counseling practice, in wellness programming and in behavioral health care business practices.
Are you seeking more ease in your path through life? Do you crave support from an attuned and skilled therapist who can help you align practically & deeply in the ways you wish? Are you curious to learn from the knowings of your body & emotional landscapes? Do you want increased capacity for joy, quieter inner monologues and reconnection with the rhythms of the natural world? In our time together, you will build resiliency and gain more freedom, while strengthen the inherent clarity that is vital to your well-being. My approach infuses a warm, honest, connected & creative environment and emphasizes your needs in our therapy space. Together, we can address anxiety & depression relief, trauma resolution, relationship support, gender, sexuality, self-esteem, disconnection, chronic stress & fatigue, perfectionism, compulsive behaviors, life transitions, grief & loss. I specialize in working with adults, fellow therapists, LGBTQIA+, young adults, couples, and multi-cultural people.
As a therapist, my goal is to build a trusting relationship with clients to empower them to achieve positive change in their lives and reach their therapeutic goals. I aim to provide a safe and judgement free environment to help clients explore their vulnerabilities and build confidence. I take a multidisciplinary approach to therapy to tailor to the needs of the client but my foundation is CBT. I have extensive training in motivational interviewing and positive psychology that I utilize during the process. I specialize working with anxiety, depression, trauma, military veterans, grief and loss, life transitions and life planning. You are the expert of your own life. I stride on building a safe and trusting environment to empower clients to take back control of their lives and feel confident doing so.
Life can be overwhelming, and through it's challenges, we often feel a need for support. As a therapist, my role is to join with you, challenge you when needed, and create a safe space for you to explore and process. I specialize in relationship issues, resolving trauma, managing the impact of anxiety, and embracing the changes that life inevitably presents us all. While I draw from a range of treatment approaches, at the heart of therapy is the relationship we build together. I believe that healing happens in connection, and we will work together to determine the best approach for you. I know starting therapy can feel like a big step. If you want a safe place to be yourself and begin to create meaningful change, I’d be happy to connect and see how we can work together!
Telehealth appointments only! I received my master’s degree from Lesley University in Mental Health Counseling specializing in Music Therapy in 2018. I enjoy my clinical work and value the courage it takes to engage in therapy. I am an outgoing, personable individual, and provide a creative, safe, and welcoming environment for my clients to meet the challenges in life in order to live their best lives. My clients are always eager to do the work in therapy, of course at varying degrees. Therapy is for those who want it and not necessarily those who "need" it. Frankly, I think everyone would benefit from being in therapy, but it would not be successful without any investment on their end. If one is not interested or motivated to change, then the tools and techniques I provide will not be able to help you. I can understand when it is difficult to complete tasks or follow up on recommendations that I will suggest, however, once you start the work you will see a difference. My clients often come to me feeling stuck, unsure of themselves, lacking confidence, and struggling to function in their everyday lives. If you are looking to learn more about yourself and how past and/or current issues are impacting you then I am your person! I am currently working at Fitzgerald Counseling Group and you can reach out to them via their website, phone number, or email, and request you are interested in working with me!
I help people understand themselves with profound depth, not just with symptom management. If you're ready to look at patterns, relationships, and what keeps you stuck, this work is for you. Can you dream of a life no longer haunted by your past? Are you feeling limited in your relationships? Contemporary psychoanalysis offers a unique space to understand not only what has happened to you, but how your history continues to shape your inner world, often outside of conscious awareness. I help people understand themselves with profound depth; not just with symptom management. If you're ready to look at patterns, relationships, and what keeps you painfully stuck, this work is for you. Therapy is an emancipatory undertaking: the aim is not to help you become better adjusted to what has constrained you, but to help you become less beholden to it in the long run. I bring warmth, candor, and sustained attention to the room. My specialties include contemporary dream interpretation; dissociation; depression; and trauma, in all its forms.
As a therapist, my goal is to provide a respectful, safe space where clients feel supported and empowered. I bring thoughtfulness and intuition to my work, helping individuals identify strengths, develop skills, shift patterns, and create meaningful change. Therapy is a collaborative process, and I strive to meet clients where they are, offering guidance that aligns with their values and experiences. I have experience working with anxiety, depression, trauma, ADHD, relationship challenges, parenting issues, life transitions, chronic illness, and educational needs, among other concerns. Whether you're navigating a specific issue or seeking deeper self-understanding, I’m here to support you. If you're interested in learning more about my approach or exploring how we might work together, I welcome you to reach out.
Hello! I am a clinician specializing in the treatment of Obsessive-Compulsive Disorder, Body Dysmorphic Disorder, Anxiety-related conditions, Hoarding, Body-Focused Repetitive Behaviors, Depression, and Post-Traumatic Stress Disorder. I create a supportive, judgment-free space where you can feel safe to share openly and be fully understood. Using evidence-based approaches, I help you build practical tools to manage symptoms, regain control, develop confidence, and experience lasting relief in your daily life. I use evidence-based treatments: Exposure and Response Prevention to treat OCD, and Anxiety-related disorders. Cognitive Behavioral Therapy to treat Body Dysmorphic Disorder, and Hoarding Disorder. Habit Reversal Training to treat Tics and Body-Focused Repetitive Behaviors. PTSD to treat Prolonged Exposure, and Behavioral Activation to treat Depression. My goal is to help you find comfort in discomfort and to guide you on your journey toward healing and growth. We'll confront your fears together and collaboratively create treatment plans that are unique to you. If you're ready to reclaim your freedom, I invite you to schedule a free 10-minute consultation. I am here to support you every step of the way.