Therapists for college students near Boston, MA

Life often presents us with challenges that can be difficult to cope with alone. Whether these struggles come from our work, school, relationships or family dynamics, psychotherapy is often where solutions can be found. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I am available to work with you to achieve your goals. Know that you are not alone.

You have been trying to get to a place where you can be authentically you. But currently, so much is defined or dominated by relational trauma or systemic oppression. We can work together to heal from trauma from the past, and work together on the current traumas that impact your life. As a therapist, I work to be affirming of who you are - so that you have the space to be you and bring that best version of you out into the world.

You feel trapped in thinking again and again about the same issue? You find yourself repeating same behavioral patterns? You live in self-judgment, guilt, sadness, and lack of good sleep? Does this all make you feel as you are not good enough and you should please others to be liked? And then the perceived failure as a partner, parent or a friend? Collaboratively, we can create a safe space to help you feel your feelings; increase your awareness; understand relationship patterns; and develop strategies to cope at home, work and in society. I provide individual therapy for people experiencing communication issues, anxiety, grief, school burnout, self esteem, peer relationships and women's issues. Specifically, I am interested in mindfulness, self-compassion, psychodynamic therapy, expressive arts therapy, hypnosis, cognitive-behavioral modalities (CBT) and acceptance and commitment therapy.

Is it harder than you expected to be a college student? Are you feeling overwhelmed, stressed out, and anxious on most days? Things can be different. Imagine if you could navigate the stress of schoolwork, balance your time for the people and things that are important to you, make time for self-care, and quiet your mind so you can have more than a few hours of sleep each night. You deserve more than just making it through the day. I can help you figure out how to make things better. My clients describe me as supportive, nonjudgmental, and easy to talk to. I help them learn how to make sense of their past, feel grounded and confident in the present, and start creating the future they want. I specialize in helping people learn how to manage anxiety, stress, life changes, ADHD, and trauma. My practice is culturally sensitive, LGBTQIA+ affirming, and neurodiversity-affirming. Many people struggle to find balance and fulfillment in life, but things can get better. Therapy can be a safe space to rediscover your strengths, build confidence, and learn skills to make your days easier. Through our work together, you will be empowered to create meaningful, lasting change. Visit my website to learn more and schedule a free consultation. **Note: I am currently waiting for Blue Cross Blue Shield of MA to finish the contracting process for my new private practice. I will be in network with BCBS soon. **

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Are you a motivated professional, college student, or athlete seeking control of your mental health, reduced stress, improved relationships, boosted self-esteem & motivation, work-life balance, or consistent goal achievement? As a former Division 1 athlete, clinical therapist, and sports psychology expert, I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back. Together, we will restore balance, recover from stress, and reach your goals. I blend short-term solutions with long-term healing, addressing your immediate and future wellness needs. Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained success and wellness for years to come. What if I told you reaching out would be the best decision you could make for your future self? With 10+ years of experience as a competitive athlete, I understand the pressures you face as a high achiever and I'm here to help. Complete the form below and let’s talk about your goals and how I can help you achieve them.

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If you're feeling stuck, overwhelmed, or moving through a major life transition, you don’t have to navigate it alone. I work with individuals who are ready to explore their inner world with curiosity and compassion, whether it’s your first time in therapy or you’re returning to it. My approach is warm, relational, and psychodynamic at its core, meaning we’ll look at how your past shapes the way you think, feel, and connect today. I also integrate practical tools from CBT and DBT to help manage anxiety, depression, and everyday stress, and use mindfulness to support grounding and emotional awareness. I specialize in working with LGBTQIA+ and neurodiverse individuals as well as women experiencing anxiety and/or depression. Together, we’ll build a space for reflection, resilience, and meaningful change—at your pace, and with care.

I am a Licensed Independent Clinical Social Worker (LICSW) who works primarily with children, adolescents, young adults and families. I specialize in treating clients with anxiety, depression, adjustment, emotional regulation, ASD, ADHD, processing and learning differences. I am currently taking new clients for individual or family therapy at my Newton practice.

I am a LICSW working in Higher Education leveraging 6 years of clinical experience with adolescents and young adults. Whether it is a need to vent, case management, or individual therapy, you have found the right person to support you through whatever barrier it is that is blocking you from your fullest potential.

I help young adults dealing with trauma, mood issues, life transitions, and big questions about identity and purpose. My work focuses on how your personal experiences, family history, and social environment impact your mental health. I specialize in healing intergenerational trauma and mood disorders, using a culturally sensitive, relational approach. What sets me apart is integrating spirituality and liberation psychology into therapy. If you're open to it, we can explore spiritual practices and work to critically examine beliefs and systems. If you feel we could be a good fit, reach out for a consultation—I'm here to support.

I’m a bicultural bilingual Licensed Clinical Social Worker committed to helping children, teens, and young adults in strengthening their skills and understanding their experiences. My approach to therapy focuses on understanding how the world has influenced us as well as how we can use the environment and our coping skills to productively manage and affect the barriers we face in our daily lives. I believe in working together to make and maintain effective and lasting change so that you can be the person you envision yourself to be. Soy un trabajador social clínico licenciado comprometido a ayudar a niños, adolescentes y jóvenes a fortalecer sus habilidades y comprender sus experiencias. Mi enfoque de la terapia es en comprender cómo el mundo ha influido nuestros pensamientos y comportamientos, así como también podemos usar el ambiente y nuestras habilidades para manejar productivamente y afectar las barreras que enfrentamos en nuestra vida.

Hello and welcome! I’m Tina Docanto, a licensed LMHC with a passion for helping individuals and couples create meaningful change in their lives. Whether you’re struggling with anxiety, depression, trauma, ADHD, relationship challenges, or simply navigating life transitions, I’m here to offer support, guidance, and empathy. My approach to therapy is rooted in Cognitive Behavioral Therapy (CBT), Mindfulness, Psychodynamic Therapy, etc., and I believe in tailoring each session to meet your unique needs and goals. I create a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. My Approach: I strive to be both a compassionate listener and a practical guide. Together, we will work collaboratively to identify patterns in your life that might be holding you back and develop actionable strategies to create meaningful change. Whether you're dealing with stress, self-esteem issues, trauma, or emotional regulation, my goal is to empower you with tools to help you feel more grounded, confident, and in control of your life. Who I Work With: I work with individuals of all ages, including adults, teens, and couples. If you’re navigating challenges such as: * Anxiety or panic attacks * Depression or low mood *OCD *ADD/ADHD *PTSD *Autism *Social Phobias * Stress or burnout * Relationship difficulties * Life transitions or career changes * Self-esteem issues * Trauma recovery I would be honored to help you through these obstacles and create a path toward healing and growth. Why Choose Me: I understand that starting therapy can feel overwhelming, and I make it a priority to help you feel heard, understood, and supported from the moment you reach out. I bring years of experience and a genuine commitment to your well-being to every session. Together, we’ll create a partnership that allows you to be the best version of yourself. If you’re ready to take the next step towards feeling better and living a more fulfilling life, I’d love to connect. Feel free to reach out to schedule an appointment or ask any questions you might have. I’m here to help! Services Offered: * Individual Therapy

I am a licensed therapist with 14 years of experience helping individuals navigate anxiety, OCD, ADHD, and trauma. Many of the people I work with find themselves stuck in cycles of procrastination and harsh self-criticism, which can make it difficult to feel present or engaged in their daily lives. My approach combines traditional talk therapy with somatic, mind-body techniques that support nervous system regulation and help calm stress stored in the body. Together, we work to create more space for clarity, self-compassion, and meaningful change.

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What if you could start feeling better? I would love to support and explore how we can make change happen for you. Maybe you are tired of managing those racing thoughts on your own or struggling to figure out the best next step for your career or relationship - either way I can help. I work with clients whose anxiety-depression has made it difficult to get the most out of their day. Together, we can work to figure out how to feel less overwhelmed and more empowered to do what you want to do without the worry getting in the way. My style is interactive and I hope to create a space where all thoughts and feelings are welcome. I work with adolescents and adults who are struggling with anxiety, depression, and stress-related issues. In addition, I have a wealth of experience working with members of the LGBTQ community with a focus of addressing gender dysphoria-gender identity. Taking the first step is always the hardest part of any journey. The good news is that you don\'t have to do it alone - I look forward to hearing from you soon.

I specialize in work with older teens & young adults, including young professionals and college students. I specialize in treatment of anxiety, depression, panic attacks, social anxiety, self esteem, stress related to “perfectionism,” & stress from life transitions— being a new high school student, college student, or a young professional comes with many sudden life changes, & you don’t have to navigate this period of your life alone. I prioritize the therapeutic relationship & believe it’s the small things that create this alliance; you’ll notice how I remember those details you told me because what you say is important to me! Each person’s treatment is approached uniquely because each person is different in their own special way. I aim to be thorough in my sessions & strive for each session to be a resting place. I offer down-to-earth talk with my clients about their concerns. I believe you will find the therapeutic process to be nonjudgmental and insightful. With me,the pressure to “be a certain way” is off. I often use a therapeutic relationship-based Cognitive Behavioral Therapy (CBT) framework in my sessions to equip you to help take charge of your struggles. In the end, we are all human and many of us suffer with mental health concerns. We should never feel ashamed over this. I encourage you to reach out.

One of my specializations is helping students who feel they are on the verge of dropping a semester because of stress, anxiety, or other difficulties. If you feel stuck, overwhelmed, in a crisis or at a crossroads, or in any situation in which 50 minutes of counseling isn't “enough”, an Individual Counseling Retreat may be a good fit. This service was created in part to fill a gap in services between the 50-minute session and going into a hospital or rehab. But it's also intended for anyone who simply wants or needs to go deeper than the typical therapy session. A personal counseling retreat puts therapy into a different context: An inspiring setting with a lot of time outdoors. Time to walk and talk, rather than just sitting, and leverage the healing effect of time in nature. We choose a retreat center or other setting so that the process itself is uplifting and inspiring, both calming and energizing. The impact of getting off the grid and devoting time to re-grouping can't be overstated. The time frame of a multi-day retreat allows a lot of learning and processing in a condensed period of time, with a minimum of distractions. The counseling addresses your difficulties, but also focuses on positive psychology- the skills of thriving and well-being. It also integrates meditation, mindfulness, yoga, and healthy food. The one-to-one counseling allows for truly personalized attention and coaching. It provides the time and space to explore issues in depth, connecting dots and seeing new ways of responding. It's not a magic cure, because nothing is. But it is a unique and highly impactful experience and a powerful commitment to your future well-being. A typical retreat is 3-5 days, and includes mindfulness meditation, stress management skills, Mindfulness-Based Cognitive Therapy (MBCT), addiction recovery counselings as appropriate, and other evidence-supported therapeutic frameworks. MBCT focuses on empowering you to understand helpful and unhelpful patterns of thinking and reacting, and grow the positive ones. The work focuses primarily on the here and now, less on lengthy excavation of your past. The overall goal is resourcing you with new skills to better manage the stress and challenges you return to post-retreat. You come away with more than a diagnosis and a medication prescription. The outcome of a retreat is a new understanding of how your mind, nervous system and body interact, and how to ride life's ups and downs with more resilience. You leave with a post-retreat plan of self-care, which includes specific daily practices to support ongoing self-regulation and what you value most: Being your best self. As appropriate, post-retreat follow up with me is available. Clients who bring flexibility of mind- an ability to look at problems in a new way- and who have a love of the outdoors tend to resonate with this work the most. To discuss fees, location options and other logistical matters, email or call. Let's find a plan that works for you!

I work with clients from all over the world on a wide variety of issues including depression, trauma and life transitions. Our sessions will focus on your sharing what's important to you and progress with my guidance on how to delve deeper to get to the heart and source of the problems. We will quickly create a plan for some immediate relief of symptoms as well as a long range plan for sustained improvements.

Castle Hill Counseling specializes in individual therapy with children, adolescents, and adults, and provide expertise in family therapy and parent coaching. We support college age individuals with the challenges associated with this phase of life; e.g., academic pressures and study skills, relationship stressors, and school-work-life balance. Castle Hill practices mind-body integration utilizing multiple Dialectic and Cognitive Behavioral frameworks. For families, we offer creative alternatives to promote engagement and comfort, such as walking sessions, breathing exercises, and team building activities.