Therapists for college students near Boston, MA
If you've spent years pushing yourself to "just try harder"/"finally get it together," yet you’re still feeling overwhelmed, chronically behind, and like it’s never enough — you’re in the right place. You’re familiar with the exhausting cycle of being a perfectionistic people-pleaser, caught in overthinking and self-criticism. Others see you as accomplished; you feel one misstep away from revealing how scattered things actually are. You’re not looking for a passive listener or generic advice. You want someone who will truly see and accept you, compassionately challenge you, and help you stop chasing approval and start finding peace. I'm a doctorally-trained, board-certified Psychiatric Nurse Practitioner offering medication management (in Eng/Mandarin) and psychotherapy (in Eng). I specialize in ADHD, insomnia, women's mental health, and Asian American/first-generation experiences. My approach integrates evidence-based medicine with a holistic focus on aligning mind, body, and purpose. If you're seeking someone who takes the time to see the full picture, treats you as a whole person rather than a checklist of symptoms, and has both the clinical expertise and lived experience to truly understand where you're coming from — I warmly welcome you to reach out and see if we'd be a good fit.
I have trained in college counseling, community and hospital settings and specialize in treatment interventions tailored to the needs of college-age students. I offer a flexible approach to psychotherapy including both an appreciation for how past experiences shape the present while also incorporating coping strategies to manage and change every day life in the short-term.
Please visit my profile to learn more about my services.
I have training and experience in treating a variety of psychological problems, and I specialize in treating anxiety and OCD. I have specialized training in the most modern psychological treatments that are supported by research evidence. My style is warm and collaborative; I am dedicated to understanding your experience and helping you make changes that are important to you. My approach to therapy is most closely aligned with a form of cognitive behavioral therapy called Acceptance and Commitment Therapy, which uses mindfulness and acceptance strategies as well as behavior change strategies to help you become more actively engaged in your life. In addition to private practice, I have an appointment at Harvard Medical School, am on staff at Brigham and Women's Hospital where I maintain an OCD and anxiety specialty clinic and am involved in clinical research.
Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize strengths, not just symptom expression.
Comprehensive Health Service (CHS) has three offices in Needham, Chelmsford and Lowell. We offer individualized treatment for children, adolescents, adults, and families. NOW SPECIALIZING IN OCD & GROUPS *We do not provide medication only/ We do not do any evaluations for diagnosis* To get medications, you will need to be in therapy first. We are staffed by psychiatrists, psychiatric nurse practitioners, clinical psychologists, licensed social workers, and licensed mental health counselors. We are currently seeing clients both via telehealth and in person. CHS is committed to providing accessible and affordable mental health care for our communities. We accept most insurances. *Our website has all the insurances we take listed*
Welcome, my practice offers clients a safe, warm and confidential atmosphere. I tailor my approach to meet the individual needs of my clients. My approach is collaborative, supportive and empowering. I see adolescents, college students and adults. I routinely see students with major depression, bipolar disorder, anxiety, relationship issues, ADHD, adjustment to college, self esteem, marital problems, learning disorders and others I have worked as a Director of Counseling at 3 Boston Colleges and was in a fellowship program at Massachusetts General Hospital, Harvard Medical School. I am available early mornings, mornings and afternoons and some evenings.
I specialize in working with clients with anxiety, but also treat a number of other issues, including (but not limited to) depression, ADHD, life transitions, relationship issues etc. I also work as a faculty field advisor at Boston College School of Social Work.
Life is inherently uncertain, and with that comes challenges. You're not alone in navigating those challenges and I am here to help support you along the way. I am a Licensed Mental Health Counselor, National Certified Counselor, and Registered Drama Therapist. Drama Therapy uses your story, the roles you play in your life, and metaphor to help process topics beyond just talking about them. I work with adults and couples with anxiety, depression, women’s issues, OCD, relationship challenges, life transitions, work/life balance, and family issues. Therapy is a collaborative process and I will not only be a validating presence for you, but I will also strive to challenge you, sometimes using humor, so that you can reach the growth you are looking for. I can help you deepen your relationships, get clear about what you want, and help to remind you about your unique sense of joy! I focus on your strengths and draw on Motivational Interviewing, Mindfulness, Exposure and Response Prevention, Parts Work, Compassion Focused Therapy, Cognitive Behavioral Therapy, and Expressive Arts Therapy/Drama Therapy. Please reach out to schedule an initial appointment and I look forward to working with you!
I specialize in working with patients who struggle with mood disorders, safety concerns, college transition, learning challenges, social skill challenges, grief/separation, and anger challenges. I provide integrated, wrap-around MMT care for my clients, and their parents/caregivers, helping facilitate an understanding of their behavioral/learning challenges. As a social worker, my focus extends beyond individual therapy sessions—I actively facilitate communication and collaboration between multiple parties involved, ensuring the best support for my clients. My goal is to empower young individuals to overcome challenges, foster personal growth, and thrive academically and personally.
My approach to psychotherapy is integrative and responsive to the needs of each individual person within the general contexts of multicultural sensitivity and a strong therapeutic relationship. Best summarized through Paul’s (1967) question: “What treatment, by whom, is most effective for this individual with that specific concern, and under which set of circumstances?" I have extensive experience working and training in University Counseling Centers (i.e., Penn State University Graduate Assistant, Pre-doctoral internship at Suffolk University, Post-doctoral Fellow at Tufts University followed by three years as a Staff Psychologist at Tufts). My clinical interests include college student mental health, in general; stress, anxiety, depression, trauma, interpersonal concerns, drug and alcohol use/misuse/abuse; Men’s issues; Childhood trauma; Working with students on the Autism Spectrum; Identity concerns; Relationship concerns; Issues of diversity and inclusion.
CampusCare Counseling is a group practice exclusively serving college students. Our clinicians have extensive experience in working with undergraduate and graduate students. We provide services that are informed by research on college mental health, developmental characteristics and needs of emerging adulthood (ages 18-29), trauma-informed approach, and sociocultural issues in mental health. We assist our clients by providing individual therapy, group therapy, and career services. We accept Student Health Insurance of Tufts University and Boston College.
I am a thoughtful, warm professional with a good sense of humor. My primary training is in cognitive-behavioral therapy (CBT), which I integrate with other treatment modalities. I tailor my approach to meet the individual needs of my clients. My aim is to provide a supportive atmosphere where clients can work towards their goals, while learning practical strategies and skills that offer relief. I have experience in treating a range of health issues, with particular specialization in the following areas: anxiety disorders (including OCD), depression, sleep disturbance, and coping with chronic medical issues (including pain disorders and gastrointestinal diseases). I also enjoy working with individuals going through significant transitions, such as adjustment to college.
Welcome, First of all, be sure to take a deep breath and know that whether you choose to work with a therapist in our group or someone else you will get through this process! Choosing a therapist who is a good match is not an easy task. At Copernican Clinical Services we have a wide range of clinicians to meet your needs. I would ask that you click on our website and review the backgrounds of all of our clinicians in order to determine who might be a best fit for you before we speak by phone. Most college students appreciate the sense warmth and overall sense of connection that our clinicians bring to every conversation. They feel that they are able to engage with a skilled clinician who is also an authentic person who cares about them in a personal way. They also appreciate our ability to help them identify practical solutions to the academic and emotional issues that they voice in their first session. Our wide range of clinical experiences in the field allows us to provide you with a clinician who will help you move through treatment with a sense of energy and a feeling that your strengths are both appreciated and enhanced throughout the treatment process. We treat a wide range of issues using many state of the art intervention strategies that are delivered in individual, group, and family therapy sessions depending on your needs. We also specialize in helping students with organizational, writing, or academic demands by pairing them with one of our clinical tutors who specialize in supporting college students with mental health challenges address the learning issues that might be impairing their academic success. We also support students and their families in situations where they are stepping down from a stay in an in-patient hospital or are trying to avoid a hospitalization. We have a reputation in the Boston area for managing such situations with a sophisticated and time-tested level of knowledge in knowing how to coordinate a team of outpatient treaters. Our approach to treatment is holistic in that we use a range of treatment interventions to identify and address your needs in a personalized manner. We would be happy to answer any questions you have about our approach to treatment in our first phone contact. Please be aware that our depth and breadth of skills has allowed us to develop a well regarded training program for mental health professionals that is highly respected in the Boston area. As such, we currently are training five different graduate level clinicians in our training program. Please feel free to email us at Admin.help@copernican.solutions, or call us at 617-244-2700 so we can answer your questions and help you find a solution that makes sense to you. We look forward to hearing from you. Good luck with your journey!
As a clinician, I seek to develop a strong rapport with my clients to promote a collaborative treatment process. I help my clients learn more about themselves and better identify their emotional and therapeutic needs. I believe the opportunity for my clients to develop a sense of agency, and identify how to take action when faced with difficult situations, is key to self-empowerment and growth. I work with my clients to gather information about themselves and their situations, to learn to reflect on their emotions and behaviors in a nonjudgmental way, and to build their confidence to make positive decisions in their life.
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
My most successful clients are persons who are ready to receive quality attention and responsiveness as they identify and address the discrepancies between their aspirations and their present experience of life. I am especially helpful with those seeking better relationships with themselves and/or others.
Welcome! Mantra Mental Health Counseling is a small, Massachusetts-based psychotherapy practice providing telehealth and in-person services in Newton Centre. Our office is a quick less-than-two-minute walk from the Newton Centre T-stop on the green line; there is also ample metered parking. We are in-network with many commercial insurance plans. Our specialty areas include disordered eating, body image issues, anxiety and obsessive compulsive disorder, and trauma. We are passionate about providing strengths-based care, practicing acceptance and self-compassion, supporting identity development, and exploring the impact of social media on self-esteem. We look forward to working with you to help identify and work toward your goals!
Dr. Tara Cousineau is a licensed clinical psychologist with nearly 30 years of experience supporting high-achieving individuals who struggle with perfectionism, self-doubt, procrastination, imposter syndrome, and burnout. Her clients are often high achieving individuals who are outwardly successful but inwardly overwhelmed—neglecting their own well-being in the pursuit of achievement. She offers a warm, collaborative space to reconnect with what truly matters and build a life of greater ease and meaning. Dr. Tara’s approach is integrative and holistic, blending mindfulness, self-compassion, psychodynamic and narrative therapies, Internal Family Systems, and mind-body medicine. She believes every person possesses innate strengths that may be hidden by life’s pressures, losses, or traumas—and that therapy is a process of remembering wholeness, even when things feel messy or uncertain. In addition to private practice, Dr. Tara serves part-time as a staff psychologist at Harvard University’s Counseling and Mental Health Services (and as such cannot see currently registered Harvard students in her private practice due to conflict of interest). She maintains a small caseload of 8–10 clients at a time in order to provide personalized care. She especially enjoys working with clients who are motivated to grow between sessions and who seek to align their inner lives with their outer aspirations. Dr. Tara sees clients in person on Friday afternoons in Newton Highlands, MA, and offers telehealth appointments on Monday and Thursday afternoons. She has advanced training in Internal Family Systems, integrated care through the Benson-Henry Institute for Mind Body Medicine, and teaching certifications in Mindfulness Meditation and Mindful Self-Compassion. She is the author of "The Perfectionist’s Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever" and "The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World," which reflect her deep commitment to compassionate, evidence-based care.