Therapists for college students near Boston, MA
I help folks ages 18+ in NY, CT, OR, and FL who are struggling with depression, anxiety, relationships, and life transitions. I am a compassionate and nonjudgmental therapist who prioritizes creating a space in which my clients feel “held,” heard, and helped. My approach is personalized, collaborative, and tailored to each person’s unique needs and goals. My practice is strengths-based, trauma-informed, and utilizes a range of techniques including awareness of sensations in the body, narrative interventions, cognitive and dialectical behavioral therapies, and Accelerated Experiential Dynamic Psychotherapy. I believe everyone has the capacity to heal and that meaningful transformations take place in the context of safe and supportive relationships, when we feel seen, understood, and accepted unconditionally. Together, we will process your thoughts, feelings, and experiences to reduce suffering and increase joy, fulfillment, and success. The bottom line: I meet you where you are—with patience, warmth, kindness, and insight. I will assist in identifying and strengthening your own inner resources and wisdom, so we can work more effectively with challenges and pain on the road to a more satisfying life. You don’t have to do this alone.
I am currently scheduling patients for both in-person (PA/NJ) and telehealth (PA/NJ/MA) appointments. I welcome patients who are looking for medication management, therapy, a second opinion, or any combination of the above. My interests include diagnostic clarification of mood/anxiety/attention disorders, evaluation of young adults who may be seeking help for the first time, and treatment of substance use disorders that often present with other common diagnoses. I offer comprehensive treatment, taking into consideration not only whether a patient has a medical illness, but also discussing lifestyle, substance use, relationships and other factors that could be affecting an individual's mental health. When indicated, I may recommend the use of psychiatric medications in conjunction with therapy.
I have 20 years of working with clients on anxiety, burnout, and overwhelm. I love building new wellness practices that are accessible and sustainable -- identifying challenges, utilizing coping skills, and creating easy self-care practices for your day. It's wonderful to see clients shift from having distress at their symptoms to feeling confident about their ability to handle what life throws at them. After 20 years of working and learning, I utilize a wide range of approaches -- the classic Cognitive Behavioral Therapy (CBT) to reframe unhelpful thoughts, somatic practices like yoga, Emotional Freedom Technique, and mindfulness and breath work to help settle the body, and Internal Family Systems (IFS) to get to know with caring and curiosity what is behind the triggers and automatic responses. My pronouns are she/her, and I strive to incorporate a feminist and anti-racist perspective into my work.
Therapy & Medication Support for College Students – In English or Spanish, All from the Comfort of Home College life can be overwhelming. Between classes, work, relationships, and figuring out your future, it’s easy to feel anxious, stuck, or just not like yourself. You’re not alone—and you don’t have to figure it all out on your own either. At Inspira Counseling Center, we specialize in supporting students through life’s challenges. Whether you're navigating anxiety, depression, ADHD, relationship issues, or just feeling burnt out, our team is here to help you feel more in control, confident, and connected. We offer: ✅ Therapy & medication management – from trained professionals who understand the student experience ✅ Bilingual services – available in English and Spanish ✅ Telehealth – attend your sessions from wherever you feel most comfortable ✅ Culturally-informed, identity-affirming care – we welcome and support students from all backgrounds Our providers are relatable, supportive, and passionate about helping you thrive—not just survive—during your college years. You can browse our profiles below and choose the therapist or provider that feels right for you. We know reaching out takes courage. Our job is to meet you where you are, without judgment, and help you get to where you want to be. Start your journey today—your future self will thank you.
Hi there! I'm Heather, a proud Nurse Practitioner. I have been in practice as a prescriber since 2023, and worked in the mental health field in various settings for more than a decade prior as an RN. I work across the lifespan and with a variety of conditions. (Please note that at this time I am not prescribing controlled substances.) I believe in shared decision making and a person-centered approach to care; we're a team! I have a kind but direct approach to discussions and am solution-focused. I believe that medications are a tool, not a fix, so we will talk about a variety of interventions to support your wellness. You can expect that I will ask about your goals for care, and life, and that we will work together to meet those goals. I will sometimes assign "homework" to continue interventions outside of sessions in addition to any medication changes we may decide to make.
If you're someone who feels better after talking things through—those who find relief in external processing and venting—you're in the right place. Many of my clients come to me because they feel the need to keep their feelings and thoughts bottled up around friends and family, out of fear of judgment or being a burden. I provide a safe, non-judgmental space where you can express yourself freely. My approach is laid-back and conversational. I’m here to listen, ask questions, and engage in real, down-to-earth discussions. Humor and genuine interactions are part of how I create a comfortable space for you to explore your thoughts and emotions. I work with individuals who are dealing with anxiety, depression, relationship issues, school/career stress, or communication challenges with family members. Clients often tell me that our work together helps them better regulate their emotions, respond to challenges with greater ease, set healthier boundaries, and improve their self-esteem. My therapeutic style is collaborative and non-judgmental, focusing on creating a space where you feel supported and understood. Reach out to see if we may be a good fit!
Working with individuals experiencing grief and/or trauma is the foundation of what we do at Grief Relief, LLC. Our team is focused on helping you navigate challenging life events at your own pace. Our goal is to facilitate the healing journey by identifying ways to process past experiences and embrace the possibilities of the future. We have a therapy dog on staff to help alleviate anxiety and to assist in sessions. Licensed to practice in PA, MD, VA, WV, and MA
Whether you’re looking to address a recent life transition or hoping to address more chronic mental health concerns, I understand that beginning with a new therapist is a vulnerable, and often challenging, step to take. While I have an eclectic approach to therapy in order to meet the unique needs of each individual client, my approach is always warm, collaborative, laid-back, and client driven. I’m particularly passionate about working with adolescents and young adults struggling with self-injurious behaviors, suicidality, eating disorders, and trauma. I also have considerable experience working with clients struggling with depression, anxiety, and low self-esteem. Regardless of the unique circumstances that led you to seek therapy, I strive to help you feel seen, heard, and valued. I hope you’ll reach out so we can explore how I can help!
My goal in working with you is to customize a therapeutic experience that is unique to your needs and your goals for therapy. I am strength based therapist, who uses CBT, Person centered, as well providing therapeutic Hypnosis techniques. I have worked with clients from private practice to the prison system, so I have worked with a wide variety of clients with different therapeutic needs. I offer in person and telehealth session, to suite your preference. My goal for your first session is for you to leave the session feeling that you are not in this alone.
I am a psychotherapist in private practice in Manhattan. After finishing a Masters of Social Work at the University of Pennsylvania, I completed a four year post-graduate program at the William Alanson White Institute, a psychoanalytic institute in New York City. In my practice, I work with people who are experiencing a variety of concerns, including depression, anxiety and relationship difficulties. I also work with individuals who are interested in improving their understanding of themselves or an aspect of their lives, or who want to be better able to make choices that lead to a sense of fulfillment. My goal is to provide a warm and collaborative relationship in which these topics can be explored. I believe that a successful therapeutic relationship is based on trust and can help bring about growth and change. I offer clinical supervision to psychotherapists in private practice and as part of the William Alanson White Institute's Intensive Psychoanalytic Psychotherapy Training Program. I am also an Associate Editor for the academic journal Contemporary Psychoanalysis.
Dr. Sardell has extensive experience working with medical/dental/graduate students, also couples and families in addition to individual patients experiencing difficulty with anxiety and depression.
My fundamental belief is that people have the strength within them to make the changes they desire, if only they could access it. I work with each person in a tailored and individualized way, to capitalize on their strengths and harness their hidden resilience. I have spent my career working with people across the lifespan coping with various life stressors, achieving balance with competing demands, and specific mental health conditions including anxiety. The best way to get to the destination is to start the journey. For more details, please go to: www.weksnerpsychotherapy.com
Oceanside Nutrition is a group of Registered Dietitians whose focus is helping individuals cultivate a healthy and peaceful relationship with food. Our practice specializes in: eating disorder recovery, disordered eating, intuitive eating, body image work and the management of chronic conditions. The foundation for all our work is rooted in weight inclusivity and therapeutic relationship building. We look forward to working with you!
Hey, I’m Alexandra. Life can be exciting, but it also brings its fair share of stress, uncertainty, and tough decisions. If you’re feeling overwhelmed, facing a big change, or just trying to figure things out, you don’t have to go through it alone. My goal is to provide a supportive, non-judgmental space where you can explore your thoughts, build confidence, and create a life that feels authentic and fulfilling. I take a flexible approach, drawing from Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and other effective methods to help you gain clarity, identify what really matters to you, and take action toward your goals.
Hi there! I'm Maria, a licensed independent social worker in MA & RI. I have experiencing working with people all across the lifespan with anxiety and stress. I especially enjoy working with young adults as they navigate their own journeys into adulthood because, let's be honest, adulting is really freaking hard! My work focuses around helping you identify what you need to become independent and giving you the tools and supports to do so. I am currently accepting new virtual clients. Feel free to reach out to me with any questions. Insurances I accept: Blue Cross Blue Shield, Aetna, Optum/United Healthcare, Cigna, Harvard Pilgrim and Tufts (Point32). If you have any further questions about insurance, I am happy to help verify your insurance coverage at no cost to you.
I'm so excited to help you launch your journey to happiness! We will work together to make a customized treatment plan to help you work towards achieving your goals. With over a decade of experience I am confident that I will be able to help you live a more meaningful and fulfilling life. We will focus on what matters most to you through an organized and simple integrated approach of cognitive, behavioral, Mindfulness and solution focused methods. Start your journey today! I earned a Master’s Degree in Mental Health Counseling from Boston College and a Certificate in Expressive Therapy from Lesley University. Additionally, I have specialized training from McLean Hospital at the OCD Institute (OCDI) in using CBT (Exposure Therapy) and Acceptance and Commitment Therapy (ACT).
Welcome! You’re on the right track if you’re reading this right now. Seeking help is hard, especially while dealing with the transition to college life. I have found that my interest is in college age individuals after years of working with young kids to young adults. College life is tough and it might be the first time you’re truly on your own. I was once in your shoes but also have a lot of clients that have been too. Whether you’re dealing with anxiety, depression, PTSD, or just stress of everything college brings (academics, lack of sleep, social relationships, etc). I’m here for you. My main job is to listen to you but also to challenge you and your thoughts. I really value working as a team with my clients, we work together to reach your goals, both small and big. If you feel you want to learn more about me or have any questions at all please don’t hesitate to reach out. Every individual is unique and it’s important to find what works for you.
Searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, I'd like to be there for your second. I have a deep affinity for those affected by trauma, including sexual assault and combat, as well as extensive experience and desire to work with those with perinatal issues (such as post-partum depression), issues of gender and racial justice, childhood and teenage transitions, depression, and chronic illness. My therapeutic approach focuses on creating an empathic environment where you feel safe and relaxed, and where we can use every tool available to brighten your present and empower your future. This may involve playing a game or taking a walk as often as we spend time in the office.
Are you experiencing feelings of self-doubt, anxiety, burnout, or feeling stuck or overwhelmed? Are you uncertain about your decisions relating to relationships, career, or your future direction? If life's challenges are weighing heavily on you and you're in need of an unbiased perspective or assistance in identifying potential root causes, I'm here to offer my support. I specialize in helping individuals manage burnout, anxiety, depression, ADD/ADHD/AuDHD, trauma/PTSD, and relationship challenges. I also provide guidance and support for neurodivergent individuals, including those who are exploring or suspecting neurodivergence.
Hi! I am excited to meet you and help you along your journey of sustained mental health! I offer a non-judgmental and collaborative approach to care. I offer medication management and brief therapy.