Dr. Kazuko Montgomery earned her doctorate in Clinical Psychology from the Antioch University New England. She also holds a Master of Arts in Clinical Psychology from the Saint Michael’s College. She has extensive experience working with diverse populations, as an individual and family psychotherapist and conducting neuropsychological, cognitive, and psychological assessments. She provides counseling for depression, anxiety, and ADHD and its related executive function challenges. Dr. Montg...
I am a licensed psychologist with over 10 years of clinical experience in higher education, community mental health, and hospital outpatient services. My approach is relational, active, and compassionate. I work with clients to increase active coping, reduce distress, and take steps that add to the quality of your life. Areas of special interest include anxiety and depression; trauma and post traumatic stress; grief and loss; relationship concerns; identity development and issues of race, class,...
I provide consultation and treatment services to adolescent and adult clients for a variety of concerns ranging from daily stressors to clinical depression, anxiety, and loss. In my work with students, I have particular expertise in challenges arising from academics (e.g., self-doubt, procrastination, perfectionism), relationship issues, and chronic medical conditions. My approach is integrative rooted in cognitive-behavioral, relational, and mindfulness-based models; I work collaboratively to f...
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Hello! We are a group nutrition practice in Cambridge, MA. We are passionate about helping our clients stay healthy and feel better with each meal. Our specialties include nutrition for eating disorders and disordered eating, sports nutrition, digestive health, food allergies and intolerances, women’s health, perinatal nutrition, and creating positive relationships with food. We utilize a Health at Every Size philosophy in practice, and take a holistic approach – exploring how food intersects wi...
We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing t...
My goal as a therapist is to provide a safe and compassionate environment for all clients who are seeking support as they navigate life's challenges - especially those who traditionally have felt therapy wasn't for them. As a Cognitive Behavioral Therapy (CBT) trained and Existentially oriented therapist, our work will gravitate towards processing your experiences and developing techniques to address the burdens in your life. We will also aim to increase your ability to make more informed de...
I specialize in working with adults, children, and families who have been impacted by trauma. I have experience in helping clients who struggle with depression, anxiety, dissociation, relationship difficulties, emotional and behavioral dysregulation, and other issues that often result from adverse experiences and traumatic stress. I practice a collaborative approach which honors my clients’ lived experience and allows their needs and our understanding of the challenges they face to shape the...
Current Daytime Openings for New Clients- Telehealth Do you struggle with persistent anxiety? Have you been feeling stressed, overwhelmed, overall stuck, or experiencing difficulties with a transition? If you answered yes, I would look forward to the opportunity to help. I am here to listen, support, and offer you tools. As a licensed clinical psychologist, I am committed to helping you improve your quality of life. My approach is compassionate, warm, and collaborative. I specialize in anxiet...
You might feel stuck or overwhelmed when challenges arise and there isn’t a clear path forward. I’ll provide a compassionate space for you to gain clarity, learn new skills, reduce stress, and grow. I can help you navigate your struggles and take steps forward when it feels difficult. I work with adults (18+) who are experiencing stress, worry, sadness, grief and loss, and those who are facing difficult decisions, or having trouble adjusting to changes. I’m sincerely interested in you, I r...
Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems;...
I think of this work as a combination of life coaching and therapy. We will focus on your day to day life challenges, noticing the patterns that lead to success as well as those patterns that get in your way. While doing this we can strengthen and celebrate what is working, become aware of patterns that are not working and create new patterns resulting in a better life. In my practice we can do both in-person and/or Telehealth. If we are to meet in-person I like to meet you where you are at lite...
I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily ...
Edit: Now offering in-person sessions (vaccination required) in Cambridge I am located between Central Square and Harvard Square, a 3 minute walk from the Central square red line stop, in an elevator building. I work with many undergrad and graduate students on issues such as anxiety, depression, stress management, sleep disorders, relationships, and more. I am happy to arrange a phone call to help understand your goals for therapy and to see if we are a good fit. I look forward to hearing ...
I actively engage with my clients to help them identify and articulate their distress. We work together to discover the counter-productive behaviors and thought patterns leading to this distress. We then work together again on challenging and changing those thoughts and actions. You can expect a therapy experience that is engaged, solution focused, and interactive....
Therapy is intensely personal but with the the right match you can begin to feel better. It takes courage to make that first call to start. Our work begins by focusing on your reasons for coming to therapy, whether it's a relationship problem, you're struggling with work-life balance, or you're experiencing significant anxiety or depression. I work with people from a whole person perspective/holistic approach focusing on your strengths and the things that might be getting in the way of your ...
Beacon Therapy Group is a group of licensed clinicians providing individual therapy to adults with a strong focus on serving Boston's college population. We utilize evidence-based treatments, like CBT, ACT, and EMDR, for the treatment of a broad range of mental health challenges. Our clinicians have diverse areas of specialization include helping individuals cope with trauma, anxiety/depression, academic difficulties, and identity and cultural related concerns. We work collaboratively wi...
College and postgraduate education put tremendous pressure on an individual on many levels. These ages are also when many of the major psychiatric illnesses manifest themselves or take a turn for the worst. If you need help coping with anxiety, depression, trauma, family issues, academic underachievement please do not hesitate to contact me. I feel honored to be able to help and work with young people during their college years and postgraduate education....
People often come into therapy seeking relief from painful feelings/ patterns, while expressing a desire for change. Making these changes and exploring these patterns can be difficult. Therefore, it's important to find the right person to guide you through this process. I provide a safe, compassionate environment that is supportive and free from judgment. My style incorporates cognitive-behavioral (skill building) and psychodynamic (insight-oriented) approaches. By building on insight, incorpora...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...