Therapists for college students near Duke University

Great to meet you! I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My focus is on practical, mindfulness-based approaches. I studied Communications and later received a master's degree in Rehabilitation & Mental Health Counseling. I have worked in various settings providing individualized counseling services to adults and young adults with a wide range of emotional, behavioral and interpersonal challenges. My style of therapy is warm, nonjudgmental, and interactive. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of each of my clients. Together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your current functioning. I offer a safe, collaborative space to explore your thoughts, behaviors and feelings. My clients leave the session feeling seen, heard, supported and empowered.

We believe that individualized care is essential for positive outcomes. At CIC we recognize that every person has distinct needs, preferences, and strengths. Through collaborative efforts with our clients, we co-create personalized treatment plans that empower them to take an active role in their mental health journey. We utilize evidence-based therapeutic modalities that are tailored to meet each client’s needs and strengths. We offer individual, couples, adolescent, and teen, personal addiction, and EMDR counseling. We tailor modalities to meet each client's personal mental health needs. Life can feel overwhelming—whether you’re navigating a major life change, feeling stuck in patterns that no longer serve you, or simply trying to find your footing. If you’re struggling, know that you deserve support. You deserve to feel heard. And you don’t have to do this alone.

Trauma-informed mental health services with a focus on empowerment and full-body wellness to help you live your happiest and healthiest life.

I enjoy working with young adults, assisting them with the transition to college and/or adulthood. I have a lot of experience assisting with ADHD and executive function weaknesses. I enjoy helping adults manage stress, anxiety and depression. I am trained in EMDR (www.emdr.com) and use this approach to help bring healing from traumatic events. I have a gentle but direct approach in working with my clients and have an interactive/relational style.

We are a practice that has you, our client, as our primary focus. We work in collaboration with each other to offer you the best help and the best tools available. Along with counseling, in the future, we will offer other forms of self-care that are just as important to take care of your whole being.

Are you struggling with feeling anxious? Are you your own worst critic? Perhaps you are having difficulty in relationships? I offer a compassionate and non-judgmental place for you to heal and grow, so that you can focus on being the student and the person you want to be! With me you will find a down-to-earth, experienced therapist who has spent more than 20 years supporting undergraduates, graduate students, as well as adults returning to college. I offer virtual appointments in NC and in-person counseling in Greenville, NC. I specialize in treating adults with ADHD, anxiety disorders, OCD, relationship challenges, life transitions, and more. I am committed to offering culturally-competent care for all clients and a safe and affirming space for LGBTQ+ clients. Through Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT), my client's benefit from developing practical skills for daily living and a deeper understanding of themselves and want matters to them. Visit my website www.veachcounseling.com to learn more or to schedule a free phone consultation.

I am glad you are here. Looking for a therapist who is a good fit can feel overwhelming and frustrating. Taking this first step is courageous and I am here to help! If you are struggling with the psychological and emotional impact of trauma, anxiety or depression, or living as a highly sensitive person in a world that may feel harsh, therapy can help you heal and create the meaningful, fulfilling life you long for. Together, we can walk the path to finding your health and wholeness. Are you ready? I invite you to schedule a 20 minute phone consultation at (561) 533-0948 to explore what you need and how I may be able to help.

HI there, I'm Kristen, I've been working in mental health and addictions recovery for over 20 years. I enjoy working with people who are going through a transition, change, need extra support, or are dealing with on-going struggles. Some areas I specialize in include managing symptoms of depression, anxiety, anger, bi-polar, past trauma, parenting struggles, pregnancy and postpartum mood disorders, relationship issues, coping with a loved one's mental health or addiction, and addictions recovery. My work focuses on paying attention to our current thoughts, emotions, body sensations, and patterns, questioning or challenging our unhelpful thinking and behaviors, and shifting focus to what is already working in our lives. Teaching and practicing coping skills, mindfulness, and relaxations skills have been a useful part of my practice. my style is pretty informal and relaxed, and I love working with college students

Hello, my name is Sierra! I’m a Licensed Clinical Mental Health Counselor Associate and a Licensed Music Therapist in Boone, NC. I’m glad you’ve decided to venture here today. Chances are, you are here because you are seeking to gain some insight and support. This first step already shows your willingness to grow, resourcefulness as a person, and potential for building resilience. It’s important that you choose a clinician who is a good fit for your goals, personal values, and individual comfort level so that you can receive the most out of this experience. Here’s what I can offer: a warm disposition, a safe environment, individualized counseling approaches from an accredited counseling program, and a collaborative approach to treatment. It’s important to me that as a client, you have the choice to feel empowered and encouraged in collaborating on a treatment plan for your desired goal areas. I currently have availability for new clients for both in-person sessions in Boone, NC and telehealth sessions outside of Boone for residents of North Carolina.

Please visit my profile to learn more about my services.

I'm Jess, and I am a queer neurodivergent therapist who practices LGBTQIA+ friendly, Autistic and ADHD affirming, and trauma-informed therapy. It's my passion to support folks who are feeling the weight of shame and self-doubt, questioning where they belong/who they are, and struggling in their relationship with food and body. I know how painful it can be to feel out of place and like you're trying to fit into a mold that just doesn't feel right for you, so it's important to me to cultivate a space where you can feel like it's celebrated to be you. In our space, there is no such thing as being "too sensitive" or "too much." I believe in the power of the therapeutic relationship, so my work is grounded in developing compassionate, trusting relationships with clients. I prioritize being mindful of how my privileged identities, including being white and thin, impact the therapeutic relationship. I am committed to engaging in ongoing anti-oppressive learning outside of sessions. In therapy, I incorporate somatic and relational approaches, including Somatic and Attachment Focused EMDR. I strongly believe in client autonomy and respect for the different ways we all adapt to find safety and connection. If you long for more peace in your relationship with yourself and others, please reach out!

I specialize in relationship issues, breakups, and complex trauma processing, and I work with adult individuals and couples. Folks who struggle with boundaries, expressing needs, avoidance, anxiety, or managing conflict find our work rewarding. I'm especially passionate about supporting BIPOC, LGBTQ+, and highly sensitive folks. I help clients process distress, foster meaningful connections, and build resiliency. I’m a humanistic, strengths-based therapist, which means I believe that you already have what you need within you to thrive. We'll work together to heal past wounds and uncover the authentic self that lies beneath. I'm trauma-informed and attachment-oriented, and often use IFS and EFT interventions. I focus on creating experiences in session where you can connect to your body, emotions, and parts of yourself you’ve kept hidden, even from yourself. If you’re journeying as a couple, this may look like learning to connect in more vulnerable ways. Reaching out to a new therapist can feel daunting, and I get how important it is to find someone who feels right for you. I’m here to help you figure out what you really need and how we can make that happen together. I’m excited to meet you and help you find the trust, confidence, and peace of mind you deserve.

If you’re trying to balance everything- stress, relationships, health, school, life transitions, we’re a good match. You are most likely struggling with with body image, and/or self esteem, your connection with food, and you want to develop your communication skills, relationships and overall outlook on life.

I am so glad you found me on your journey! It can be a learning process to show up as your authentic self as you navigate through life, but you don't have to do it alone. If you've ever felt the weight of anxiety, responsibilities, stress, loneliness, life transitions & a lack of motivation; you don't have to carry it by yourself. Finding true peace & happiness involves doing the work to become a better you! If you wish to self-improve, strengthen your relationships, find your voice & rework your motivation, let's chat! I have a passion for working with youth, adolescents, and college students. My specialties involve anxiety, stress, goal-setting, self-esteem, behavioral concerns & life-transitions. We can also explore self-awareness, which leads to self-acceptance and positive outcomes. I aim to provide a space where you can unpack & move through life with a lighter load. Through genuine collaboration, you can take control of your healing process in a healthy way. I draw from compassion, affirmations, and a strengths-based perspective to highlight your capabilities throughout your journey. Allow me to offer you a safe, nonjudgmental space to help you achieve the life you deserve!

If you're feeling overwhelmed by anxiety, depression, trauma, or life changes, I’m here to help you navigate those challenges in a safe, non-judgmental space. I'm neurodivergent, LGBTQIA+, and BIPOC affirming. Together, we can explore your emotions and develop strategies to manage stress and move forward with confidence. My goal is to support you in your journey of personal growth, healing, and empowerment, so you can become more resilient and your best self. It's a big step to seek out support to begin your healing journey, but you don't have to navigate it alone. I invite you to reach out and begin your journey to create a positive change.

College is a lot—and you don’t have to figure it all out alone. At Counseling Connections, we offer therapy that’s real, relatable, and designed to support you through whatever this chapter brings. Our diverse team provides personalized virtual care to students and young adults across North Carolina. Whether you're overwhelmed by classes, struggling in your relationships, facing anxiety or burnout, or just trying to figure out who you are, we’re here to help. No stuffy office vibes—just compassionate therapists who get it and real tools that actually work. Let’s make space for your growth. Visit counselingconnections.online to find your perfect-fit therapist and start feeling more like yourself again.

Please visit my profile to learn more about my services.

Are you controlled by the feeling that something bad is going to happen all the time? Life with anxiety can make everything feel on edge, exhausting and overwhelming. But it doesn’t have to. You can learn how to navigate the way you feel with ease and let go of self doubt. Through therapy, we work to build a relationship of trust so you feel comfortable sharing the true struggle and exhaustion you are facing day to day. From there, therapy will help validate your emotions and the experiences that shape who you are. You will receive weekly support into your struggles and a new perspective with insight into these very unique struggles. I will work with you to learn to love yourself by seeing yourself with compassion. We will work to see your flaws as your individualistic capabilities and learn more about why your brain operates on constant overdrive.

Many of the students I work with are bright, capable, and hardworking—but still feel overwhelmed, distracted, anxious, or like they’re constantly falling behind. I specialize in working with college students struggling with ADHD, anxiety, trauma, and relationship stress. Together we focus on understanding how your brain works, improving emotional regulation, building better habits, and reducing shame or self-criticism. My approach is supportive, collaborative, and practical. I integrate CBT, DBT, ACT, Cognitive Processing Therapy (CPT), and the Gottman Method for couples. I have over 10 years of experience working with college students and young adults navigating stress, identity, relationships, and life transitions.

Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.