Therapists for college students near Duke University

I'm passionate about helping my clients move from a life of fear to one of peace, feeling grounded, & trusting of yourself. You may feel lost, unsure of your next step, & grappling with anxiety. No one should have to navigate life's challenges alone- our hearts & brains were never wired for isolation. Everyone has a story that needs to be heard & I believe your life can be transformed from the insight you gain during your most challenging seasons. I believe our personal pains are often relational & I will come alongside you to reflect, offer insight & bear witness to your experiences as together we navigate your healing journey. My work is trauma & attachment-informed which means that I recognize the critical nature of our relationships, esp. those formed very early in life. Grounded in the present moment, we will explore cues from your body to help you express any emotions that may be stuck. Exploring what is happening in the here & now empowers your natural ability to heal. If this speaks to you, reach out and see if we are a good fit for each other. With a free first time phone consultation & the ability to do online sessions, I make therapy convenient & easy to fit into your busy life. Clients say they appreciate my compassion, authenticity, & warm sense of humor. It would be an honor to join you in this work.

Please visit my profile to learn more about my services.

Does life feel overwhelming in a way that’s hard to explain? Maybe your brain never slows down, or focusing feels impossible. Maybe you feel deeply but struggle to put it into words. Or maybe you've spent so much time adapting to what others expect that you aren’t sure who you really are. If you've always felt a little different—like the world wasn’t built with you in mind—you’re not alone. Whether you're facing stress, anxiety, identity questions, or body image struggles, you deserve a space where you don’t have to mask or explain yourself. My approach is affirming, collaborative, and tailored to you. We’ll move at your pace, exploring strategies to help you feel more in control, more connected, and more at home in yourself. I blend person-centered, cognitive-behavioral, and polyvagal approaches with mindfulness, breathwork, and practical tools to support focus, emotions, relationships, and self-trust. Rooted in social justice, I understand the challenges of feeling different or navigating societal pressures around identity and body image. Here, you’re free to explore and heal.

When is the last time you felt unconditionally accepted, exactly as you are? It's my belief and experience that among all of our deepest desires is the longing to be fully seen, validated, and loved, when all the masks are taken away - for who we truly and authentically are. I offer a safe, heartfelt, compassionate space in which individuals can reveal their deepest vulnerabilities. I specialize in working with trauma, women's issues, sexuality, grief, addictions recovery, and spiritual crisis / emergence. I offer individualized and personalized treatment. I utilize an inclusive approach to therapy that’s somatic, mindfulness-informed and nature-based. By allowing clients to reconnect with the wisdom of the body, the natural world, and the present moment, I hold a space for transformation. Does the thought of traveling to a therapist’s office feel like a barrier to getting help? My virtual sessions, conducted via video platform or phone, offer you support where and when you need it, from the comfort of your own home. Please don't hesitate to reach out for a free consultation. I look forward to hearing from you!

Please visit my profile to learn more about my services.

When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support people experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community. I

I assist clients in approaching their goals from a solution-focused perspective to accelerate their growth potential. I offer Cognitive Behavioral Therapy (CBT) to help support self-discovery and ability to process life challenges. I strive to provide client-focused session to ensure each session is tailored towards individual needs. I believe that every voice matters and deserves to be heard. My mission is to create a safe and welcoming space to heal and form authentic self-connection. My approach is gentle, friendly and compassionate. I encourage clients to enter with open-mindedness and desire to evolve into the healthiest version of themselves. Ready to master your own life?

Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care. My motto is presence over perfection.

Hey, take a seat, get comfy! Life throws a lot at us, and it can feel like an uphill battle. So, let me start with this - no matter how messy it may seem, I'm here to listen. It can sometimes feel that society, one’s generation, or our own community has not prioritized our emotional wellbeing. This is our time to navigate the potentially spooky world of vulnerability in a nonjudgmental space. Whether it means we're going to dive into some anxious or depressive thoughts and feelings, explore life transitions you’re going through, or hold space for processing any trauma, this is where we work as a team to navigate these challenges. I provide both virtual and in-person sessions for individuals. I use an approach that works to bridge action steps with emotional attunement. With CBT, Solution-focused techniques, and Polyvagal Theory, I am here to help you discover what path you want to walk. If you find yourself seated across from me, I am a listener, an advocate, and a collaborator. If you can put up with the occasional pun or dad joke, I hope to hear from you! Here at Born to Bend Mental Health & Wellness, PLLC, we offer a safe, nonjudgmental environment. LGBTQ individuals, persons of color, and others marginalized by society are welcome.

Therapy with horses at Horse Sense is about being able to create and maintain a connected relationship. Our therapy utilizes both the physiology and psychology of the horse to heal the physiology and psychology of the human. This experiential therapy gets beyond simply talking about challenges and instead participants learn by doing, often reaching positive change more quickly than through traditional therapy approaches.

I have a MSW from UNC Pembroke and have been practicing as a mental health therapist since 2015. I have been working in the mental health field since 2007. I have an extension history of working with individuals dealing with issues related to anxiety, depression, and trauma.

My name is Shameca D. Ricks . I am a native of the Drakes Community in Battleboro, NC. In 2000, I graduated from the University of North Carolina at Charlotte with a Bachelor's Degree in Psychology and a minor in Gerontological Studies. Upon graduation, I worked for nine years as a Director of Social Services within nursing homes and rehabilitation centers. I worked closely with hospice residents, assisting families in making decisions surrounding end of life care. In 2013, I graduated with a Master's Degree in Social Work specializing in Substance Abuse Treatment from East Carolina University. Recently, I have worked with children and adolescents with childhood mental health disorders. I also work with adults providing individual, marital, and family counseling. I am also an LGBTQ+ affirming therapist who has experience in working with all gender identities across this spectrum. If you are experiencing challenges with substance abuse, anxiety, depression, stress, mood disorders, or simply need a helping hand with life difficulties, I am here to help. I strive to provide a relaxed and comfortable environment that promotes trust and healing. We are facing difficult times in the world and I am dedicated to walking with you every step of the way as you do not have to do life alone. My therapeutic approach is eclectic and tailored to the needs of the individual. I utilize CBT, Strengths-Based, DBT, and Solutions Focused approaches to provide practical strategies, behavioral change, and personal growth. It does not matter who you are or what you have been through, you can recover!

Hello! I have over nine years of experience as a licensed marriage and family therapist. I specialize in working with women's issues, life changes, relationship issues, anxiety, and self-esteem. I try to create a safe and warm space for clients to explore and heal. My style of therapy is warm, empathetic, and empowering. I see clients as the expert in their own life. I see my role as one that helps clients explore current issues and patterns while working towards learning new coping skills and ways to heal. My goal is for you to leave each session feeling heard and validated. You will also walk away with new skills to help with change and healing. I look forward to working with you!

You deserve to live a life that makes you feel excited to wake up every morning. It's time to tell anxiety, stress, angst, fear, self-doubt, and low self-esteem that it's time to kick rocks. If you are riddled with anxiety due to biological or environmental causes, or if you have experienced significant traumatic events, I am here to help you. The stress of the past plus the fast paced nature of today's society makes navigating issues relating to your family, job, school, health, etc. completely overwhelming. This does not have to be the case. It's time to let go of the grip that emotional and psychological pain has on you. I am a Licensed Clinical Social Worker in the state of North Carolina with 6+ years experience as a mental health therapist and 10+ years experience working in the mental health field. I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness based strategies to reduce elevated states of stress. If you are struggling with stress, anxiety, depression, low confidence, panic symptoms, social anxiety, relationship issues, or trauma related symptoms you are not alone in this. I believe in creating an environment that is safe, non-judgmental, and nurturing.

A holistic approach to mental, emotional, social, spiritual, and physical balance for individuals, couples, and families. Receive professional and confidential support from the comfort and convenience of any computer, laptop, or smart device. Affordable mental health care from qualified professionals. Life is beautiful!

Do you find yourself walking through a tough time? Do you feel as though you are facing more than you can handle? Do you feel alone with nowhere to turn? It would be my honor to walk alongside you as you face trials, pain, change or isolation. To help you navigate through life with meaning and regain a sense of hope. To see you step into freedom from worry, unhealthy thoughts, shame, or self-doubt. Wherever you find yourself, I’d like to meet you there. As a Licensed Clinical Mental Health Counselor, I provide virtual therapy to residents across NC using a secure video platform that is both HIPAA-compliant and convenient. This format allows you to schedule appointments that fit your schedule, such as, in between classes.

Are you looking for a place to find clarity on your relationships? Feeling so overwhelmed you aren't sure where to turn next? Or for a place to find school/life balance? We should talk. I help people like you find direction for their relationships and life. I specialize in those struggling in friend, family, and romantic relationships. I help those with anxiety, depression, ADHD, stress, trauma, grief, and faith/spirituality. If you would like a caring space and support for a path forward you can send me an email and we can set up a free consultation and chat about your hopes for our work together.

Are you ready to Channel Change? Taking the steps to begin therapy can be a difficult but rewarding task. I, Traveante' Ruffin am here to assist on your journey and bring forth those positive outcomes you are deserving of. Since joining the field I have worked with individuals and their families dealing with issues stemming from Anxiety, Depression, Trauma, Negative self image and Substance Abuse. In my approach to therapy I will ensure that I am creating a safe space for you. I will assist you in discovering things within yourself you may not have been aware of or didn't know how to express. Throughout our sessions I will track your growth and push you to become the best version of yourself. While engaging you throughout sessions I will listen without judgement, understand your autonomy, and provide empathic support. I will ensure that your feelings/emotions are validated as you work through the process. I will challenge your thinking to assist in change behavior while you become your ultimate self.

Please visit my profile to learn more about my services.

With experience working with children, adults, and couples, I offer a safe, nonjudgmental space—whether in the office or outdoors—where you can explore emotions, deepen self-awareness, and create lasting personal growth. My person-centered approach keeps your voice and your goals at the core of our work. Whether you're navigating anxiety, healing from trauma, improving relationships, or searching for direction, I’m here to support and guide you. Together, we’ll collaborate to create meaningful change at a pace and style that feels right for you.