Therapists for college students near New York University

I’m a licensed psychologist specializing in therapy for individuals navigating anxiety, depression, emotional overwhelm, sleep disruption, self-harm urges, and identity or relationship stress. If you’d like to explore working together, I invite you to reach out to schedule a free consultation call and see whether my approach feels like the right fit.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

I take my work very seriously, which means that I strive to take myself very much not-seriously. Some sessions, you may need to cry. Some sessions you may need to laugh. This is a space for healing and growth. The most necessary ingredients for both of these things are warmth and play. My sessions can best be described as an abundance of warmth and play. I hold a Master of Applied Positive Psychology (MAPP) from University of Pennsylvania, which I obtained with a focus on positive sexuality and living your best sexual self. I hold a Master of Arts (MA) in Psychological Counseling and a Master of Education (EdM) in Mental Health Counseling from Columbia University, which I earned with a heavy emphasis on applying a social justice and multicultural lens to therapy. While at Columbia, I also received an Advanced Certificate in Sexuality, Women, and Gender with my focus on LGBTQQIA and open/polyamorous clients in therapy.

If you're a college student looking to better understand yourself, tackle the challenges you’re facing, and build emotional resilience, I’m here to help. Whether you're dealing with stress, anxiety, past trauma, or just feeling overwhelmed, my approach offers a safe and supportive space to work through it. Together, we’ll explore what may be holding you back and create practical tools for healing, so you can feel more grounded, confident, and authentic in your college journey and beyond.

TEXT 3477351082 FOR A SAME-DAY APPT. Board Certified Psychiatrists for psychiatric consultations and Medication Management, Also provide TELE - PSYCHIATRY Consults via Video Session, *Convenient EVENINGS and WEEKEND HOURS Available for Working Individuals (4 PM to 9 PM)- treat All Ages, CHILDREN, ADOLESCENTS, and ADULTS, ***TREAT ALL CONDITIONS, INSURANCES Accepted, 1199, AETNA, CIGNA, BLUE CROSS ( Commercial ), UNITED OXFORD, MAGNACARE, MULTI PLAN, EMBLEM, GHI, OSCAR, UHC, JNR, ** for Uninsured there is a Low CASH FEE , *** www.seepsychiatrist.com.*** Managed by: NEW LIFE PSYCHIATRY COUNSELING SERVICE, PC

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College is a big transition time that can bring up big feelings. I'd love to support you as you navigate new independence, relationships, academic stress, family dynamics, self-esteem, etc. My practice is warm, mindful & explorative. I offer a really empathic listening ear but lots of direct support and reflections too. Let's talk more and figure out what you need together.

I believe that therapy, with a therapist who can help you feel safe, secure and seen, can restore our inherent joy, curiosity, creativity, and connectedness, which are often impaired or lost altogether as a result of trauma or past attachment wounds. I am a relational therapist and specialize in exploring patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. I tailor treatment to each client’s unique needs by incorporating modalities such as Internal Family Systems, psychodynamic psychotherapy, somatic work, CBT, DBT, and mindfulness. Regardless of approach, what is transformative in therapy occurs in the relational dynamic.

Welcome! I am a clinical psychologist and drama therapist, seeing individuals and couples in New York. I work with adults and teens ages 15+. Clients I work with are often seeking to reduce distress, trust themselves more, and feel more equipped in their life journeys. A primary aim of treatment is to increase self-awareness and connection to the body, freeing a more expansive self, and allowing old patterns and obstacles (i.e. emotional avoidance, self-criticism) to melt away. Therapy can help reveal how your past is impacting your present, which often leads to self-compassion, and healing and change in the present. Perhaps you are wanting to feel more comfortable with the unknown, whether that be challenging emotions, uncertainty about the future, or existential questions, like what is the meaning of my one precious life? We are living through uncertain times collectively and individually, and therapy with me is a space where these questions are welcomed. I believe the therapeutic relationship is at the heart of healing, and I show up in the room with warmth and authenticity. My approach is integrative. I have advanced training in an attachment-based psychodynamic approach called Interpersonal Reconstructive Therapy, and in experiential, creative, somatic-based approaches including drama therapy and internal family systems. I also practice mindfulness and am an artist myself, and this informs the work I do. My approach is person-centered, which means I adapt treatment based on the unique individual(s) I am sitting with. I have extensive experience in working with LGBTQ+ clients, those with a history of trauma, folks navigating illness, and other healers and artists. I am part of Mount Sinai Health Partners, and remain involved in training of doctoral trainees at Mount Sinai. I am presently on the faculty of the NYU Masters in Drama Therapy program, and was previously an Assistant Professor in the Psychiatry Department at Mount Sinai. I have worked and trained in hospitals, including in adult and adolescent transgender healthcare, in outpatient centers, Veterans hospitals, and counseling centers.

As a licensed social worker/psychotherapist my aim is to create a safe space for you to talk and organize your thoughts. My style is supportive and non-judgmental. I work with adolescents and adults of all ages. As every case is unique, I practice one-on-one psychotherapy informed by an array of modalities. I am highly attuned to the needs of the individual person and encourage gentle exploration of one's current behaviors and how they may be influenced by one's past. In addition to psychotherapy, I practice psychoanalysis, which can afford a deeper exploration.

My philosophy of therapy is collaborative and holistic, and I aim to meet my clients where they’re at to inspire change. I am most passionate about working with queer people who have difficulty being fully authentic. We can work together to dismantle the stories and systems that have impacted this and cultivate greater self-compassion and self-awareness in who you are. In therapy with me, my clients feel seen and encouraged to show up as their authentic selves. As a licensed Marriage and Family Therapist, my expertise is in relationships and seeing things through a systemic lens. I have experience working with folks with anxiety or depression that can interrupt their ability to live a full life, sometimes facing unsteady relationships and hoping for more security. Together, we can work to make sense of difficult relationships, own and advocate for your feelings and needs in relationships, and identify and set boundaries with others. My experience is in working with teens and adults in the context of individual, couples, or family therapy.

I am passionate about providing expert, compassionate care to children, adolescents, and young adults struggling with eating and weight disorders, emotion dysregulation, anxiety, depression, self-injurious behaviors, suicidal ideation, and personality disorders. With extensive training in evidence-based treatments, including CBT, DBT, and FBT, I tailor my approach to each client’s unique needs, helping them build resilience, develop effective coping strategies, and achieve meaningful, lasting change. Most recently, I served as the Director of the Intensive Program at the Center of Excellence in Eating & Weight Disorders at the Icahn School of Medicine at Mount Sinai, where I co-developed a specialized young adult track for college students requiring a higher level of outpatient care. I am committed to staying at the forefront of research and treatment advancements. If you or your loved one are seeking expert, evidence-based care in a supportive and collaborative environment, I would be honored to work with you.

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Hi! My name is Alicia, and I want to meet you. Yes, you! College can be intense. You're away from home with the pressure to succeed and do well, but there's also dealing with roommates, parties, and being around people who resemble aliens. You know, they just don't get you and you've never encountered anyone quite like them before. On top of this, you may be the first in your family to go to college. You can't admit to them that it's hard. They had all their hopes and dreams riding on you. So where to go? Come to therapy! Yes, therapy. It may be your first time talking to someone, but I promise it helps to tell someone what you're thinking and what you're feeling. College doesn't have to be scary, and you don't have to go through it alone. We can figure it out together. I am a licensed clinical social worker who has worked with many college students, especially those who identify as first-gen and/or veterans. Therapy with me is conversational. In sessions, you can speak freely. I'm not into judging. That would probably make me a lousy therapist. I offer thoughtful reflection and point out patterns in your behavior that may not be the most helpful, and then we problem-solve and strategize solutions to help get you feeling better. I can also teach you skills to help when your emotions feel overwhelming.

Tête Therapy is a welcoming psychotherapy practice in the heart of Brooklyn, NY, dedicated to helping individuals navigate life’s complexities with confidence and clarity. At Tête Therapy, our therapists are deeply committed to creating a safe, compassionate space where clients can explore their challenges, uncover their strengths, and achieve greater emotional well-being. Whether you're facing a major life transition, grappling with tough decisions, or seeking to heal from past experiences, we’re here to support you every step of the way. Our approach is tailored to your unique needs, combining proven therapeutic techniques with a focus on fostering resilience, building meaningful connections, and achieving a healthy balance in life. At Tête Therapy, we believe that growth begins with understanding—and we're here to help you move forward with greater purpose and peace. Let us help you prepare for the challenges of today and the opportunities of tomorrow.

I'm a Japanese-American therapist based in NYC, and my focus is to support Asian American students. Many students I've worked with have faced challenges like perfectionism, low self-esteem, and the adjustments that come with navigating a new culture or environment. If you're feeling isolated and find it overwhelming to handle the pain you're grappling with on your own, know that you don't have to. I'm here to help you explore the path from where you are to where you want to be.

I am a licensed clinical psychologist and psychoanalyst with over 20 years of clinical experience. My approach to therapy is collaborative, and geared toward reaching a better understanding of the relationship between your emotions, behaviors, and experiences. I see the therapeutic relationship as the foundation for exploration and growth through fostering a safe space, where you're able to freely express your thoughts and feelings. This process allows for a deeper understanding of the dynamics that may be influencing your current difficulties. In addition to my other clinical expertise, I am also trained in psychosomatic psychoanalysis, and have experience working with individuals who present with physical symptoms and illnesses. I address the complex interplay between psychological and somatic factors, and provide a comprehensive approach that considers the unique needs of my patients. If you're seeking a compassionate and collaborative therapeutic experience that can help you gain insight and navigate personal challenges, I'm here to support you. My consulting room is welcoming to anyone who wants to come for therapy, irrespective of their sexual orientation, religion, ethnicity, culture or gender.

You may want something different from your life, but you’re not sure what it is or how to go about getting it. You could have questions about relationships, career, or identity. Or perhaps you have been finding yourself overtaken by strong emotions at unexpected times. You need a space to talk, think, feel, and explore your world - both the parts that are acknowledged and also the parts that feel mysterious or shrouded. I see psychotherapy as a process of discovery. Through this process, you will have the opportunity to learn about yourself, including the parts of you that are hard to reach or difficult to know. I believe that a person cannot be fully defined in terms of a diagnosis or a set of symptoms. We are complex beings with unique temperaments and lived experiences, and we exist in a world of complex and sometimes oppressive systems. I see you first and foremost as an individual and acknowledge the courage and vulnerability it takes to seek out therapy. I practice psychodynamic therapy through an anti-racist, LGBTQIA+ affirming lens. This work can allow you to have greater self-knowledge; to grow, and to consider and perhaps to make different decisions in your life. My approach is to bring curiosity, empathy, and insight to your current situation and to go from there.

I’m Sheenu Nelson, a Board-Certified Psychiatric Nurse Practitioner. I provide comprehensive, evidence-based-care to adults 18 plus and older struggling with mental health issues. I have a Master's degree in Nursing with specialized training in psychiatric care, enabling me to assess, diagnose mental health conditions and prescribe medications. I stay current with developments in mental health to provide the best care possible. I specialize in helping individuals dealing with anxiety, depression, OCD, ADHD and stress. I am dedicated to providing continuous support and adjusting your treatment as necessary to ensure the best outcomes. I prioritize your individual needs and preferences in developing a treatment plan that works for you. Together, we can work towards healing and a better quality of life. I offer a free 15 minute consultation.

Do you feel overwhelmed by anxiety, stress, or big life changes? Many students come to me feeling stuck, pressured to have everything figured out, or caught between growing independence and complicated family or social dynamics. If that sounds familiar, you’re not alone, and you don’t have to navigate it by yourself. I’m Kaylie, a Licensed Master Social Worker, and I help people manage anxiety, depression, identity concerns, and everyday stress that starts to feel like “too much.” I focus on getting to know you—what you care about, what feels hard, and what you want to change. Together, we’ll use practical tools and strategies (like problem-solving skills, coping techniques, and supportive conversations) to help you feel more grounded and confident. My goal is to create a space where you feel safe, understood, and never judged. Therapy doesn’t have to feel intimidating. You don’t need to have the perfect words or a clear plan. You just need a place to start. If you’re ready, I’m here to support you.