Therapists for college students near New York University

I believe therapy is a collaborative process built on trust, curiosity, and the belief that meaningful change is possible. My goal is to create a space where you feel comfortable exploring your experiences, gaining new perspectives, and developing the tools to navigate life's challenges with greater confidence and clarity. I work with individuals navigating concerns such as anxiety, ADHD, stress, life transitions, learning challenges, identity exploration, and self-esteem. I also have experience supporting emerging adults, people with disabilities, and members of the LGBTQ+ community, while welcoming clients from a wide range of backgrounds and experiences. Whether you're working through a specific challenge or simply looking to better understand yourself, I strive to provide a collaborative, culturally responsive space where you can gain insight, strengthen practical coping skills, and move toward a more fulfilling life. My therapeutic style is warm, person-centered, and strengths-based. I tailor treatment to each individual's unique needs, drawing from Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients better understand themselves, build on their strengths, and create meaningful, lasting change.

I have worked with many young adults who are developing a secure sense of who they are and who they want to become. This stage of life has become even more difficult as our world is evolving at a greater rate and the choices so much more complicated.

Working with me is a collaborative experience. I like to think of it as a road trip. You’re in the driver’s seat. I’m in the passenger seat, helping navigate. You tell me what you’re seeing. What feels confusing. What feels overwhelming. What feels stuck. And together, we figure out where you actually want to go. Sometimes we’ll take a left into childhood, family dynamics, and old stories that shaped you. Sometimes we’ll take a right into present-day tools, boundaries, communication skills, and routines. You’re the expert in your life, what has worked, what hasn’t and what is important to you now. I bring my psych knowledge, tools, and experience with clients. When we combine these. We can get you where you want to go. People say education is power and I agree, but information alone is useless. When I use my education, it’s not to lecture, instead it’s to empower you to challenge you to integrate it. Once you understand what’s happening in your mind and body, you’re not just reacting anymore. You’re choosing. Sometimes I’ll challenge you. Sometimes you’ll challenge me. That’s part of real collaboration. When I work with someone, I’m committed to this process with you. I’ll show up fully, adapt to who you are, and push you compassionately toward growth. You don’t have to do this alone. Let’s take this road trip together.

Evolve Through Art - Creative Arts Therapy, PLLC (ETA) is here to support you as you navigate the challenges of college life. Based in New York, Diana (the founder and primary therapist at ETA) offers holistic mental health services to help you grow and thrive: -Art Therapy: Express yourself beyond words through creative outlets. -Employee Assistance Program (EAP): Resources for balancing work, school, and personal life. -EMDR (Eye Movement Desensitization and Reprocessing): Work through past traumatic experiences that might be holding you back. -Psychodynamic Psychotherapy: Deepen your self-understanding and improve your mental health. At ETA, Diana provides personalized care to help you make meaningful changes, boost self-awareness, and explore new ways to live your best life. Whether you prefer talking or using creative tools like visual imagery, therapy is tailored to your needs and available in both English and Spanish. Think of therapy not just as a response to stress but as a proactive way to maintain balance, build resilience, and create a fulfilling college experience. Life’s transitions can be overwhelming—let Diana help you sort things out and make choices that align with who you want to be.

If you are struggling with a life transition, relationship issue or feeling stuck in a cycle of worry or sadness, I am here to listen to you and help. Together, we will explore the challenges you are facing, gain insight into deeply rooted patterns of behavior, and identify skills to help you live life according to your own values. My style is active and engaged, and my clients find therapy to be a safe, supportive and collaborative space. I believe that kindness, warmth, humor and curiosity are vital to a successful therapeutic experience, and that every person has strengths that can assist them in navigating the obstacles they face. I have specialized in working with college and graduate students for the past nine years. Treatment is tailored to each individual using an integrative approach. I currently practice through Telehealth for clients in NY, CT, and MA. One of the most important elements of successful therapy is your connection with your therapist. Please reach out to me to schedule a 15 minute phone consultation to decide if we would be a good fit. I look forward to beginning our work together!

Please visit my profile to learn more about my services.

My therapeutic approach is grounded in collaboration, with the goal of supporting clients as they grow, explore, and integrate all aspects of their holistic selves in alignment with their personal values and goals. I recognize that life can bring periods of feeling stuck, disconnected, or caught in patterns of avoidance, anxiety, and discontentment. In response, I offer a trauma-informed, intermodal framework that incorporates creative and expressive arts therapies alongside evidence-based practices such as Cognitive Behavioral Therapy (CBT), Schema Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), somatic techniques, neuroscience, and nutrition-based insights—tailored to each client’s unique needs and interests. Together, we work to build practical skills that foster intentional growth and healing from past experiences, empowering clients to move toward more fulfilling and connected lives.

Isabella Cuellar (she/her) is a Licensed Mental Health Counselor. Isabella’s experiences as a special education teacher and outpatient psychiatric medical assistant drove her interest in trauma-informed counseling, advocating for client needs, and the importance of a multicultural approach to counseling. As a therapist, she values building trusting relationships with all clients and creating a supportive, non-judgemental therapeutic environment where individuals feel nurtured. Isabella integrates different styles of therapy to cultivate change within her clients, including a psychodynamic approach and evidence-based practices like dialectical behavioral therapy. She has experience working in a college counseling center where she supported a diverse student population in managing anxiety, depression, interpersonal relationships, LGBTQ+ issues, and adjustment to college life. Isabella believes in a holistic approach to wellness and implements her background as a yoga instructor and former D1 athlete into her role as a counselor. If you’re looking to begin a journey toward becoming the best version of yourself, schedule a session with Isabella!

At Holistic Psychotherapy NYC, we believe therapy should be a collaborative, meaningful, and deeply human experience. Our diverse team of therapists provides compassionate, evidence-informed care grounded in relational, psychodynamic, attachment-based, and holistic approaches. We work with college students, young adults, professionals, and individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, life transitions, and academic or career stress. We understand that seeking support can feel vulnerable, especially during times of change. Whether you're adjusting to campus life, managing family expectations, coping with burnout, exploring aspects of your identity, or working through past experiences that continue to affect your present, our therapists strive to create a space where you feel understood, respected, and empowered. Our practice values authenticity, cultural humility, and inclusivity. We welcome individuals from diverse backgrounds and experiences, including LGBTQIA+ individuals, first-generation students, immigrants, and those navigating complex family, cultural, or societal dynamics. We offer both in-person sessions in Midtown Manhattan near Grand Central and telehealth appointments throughout New York. We are in-network with Aetna and Cigna and offer a generous honor-system sliding scale for students and those with other insurance plans. We also provide complimentary consultation calls to help students find the therapist who feels like the right fit. Our goal is not simply symptom reduction, but helping you develop a deeper understanding of yourself, strengthen your relationships, and build a life that feels more connected, fulfilling, and aligned with your values.

Colibri Wellness is dedicated to providing mental justice and wellness to BIPOC individual/families and communities. We are a culturally-centered, trauma informed, anti-oppressive practice that utilizes clinical/decolonial approaches so that we as a community can reclaim and experience transformative healing.

I believe It takes courage to seek support, and I’m so proud of you for taking this important first step. I believe both the journey and the destination matters, and I’m here to walk alongside you with guidance and care. With 9 years of experience supporting adults through mental health and co-occurring concerns. I combine Cognitive Behavioral Therapy and Supportive Counseling to create a compassionate, collaborative space where you can explore, heal, and grow. Together, we’ll uncover the roots of your struggles, shift unhelpful patterns, and empower you to make meaningful, lasting changes.

Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. It's a privilege to be entrusted with your emotional well-being.

I am a therapist-in-training providing sliding scale therapy under the supervision of Jessenia until May 2026. I am a first-generation Latina- I speak Spanish and English fluently. I have experience in a Certified Community Behavioral Health Clinic with young adults, elders, and adolescents. I am a firm believer that our identities are essential in understanding our life experiences and should be considered in a therapeutic relationship. I also consider the importance of intergenerational trauma- understanding we are carriers of past generational trauma. Along with societal barriers that directly affect our life experiences. Who we are now is influenced by our identities, life experience, and generational trauma. My approach includes the importance of identities and focuses on creating a safe, non-judgmental space. I guide with curiosity and empathy to welcome your feelings, thoughts, and life experiences. In our therapeutic relationship, I focus on understanding the interconnectedness of your thoughts, feelings, and behaviors. I also explore past life experiences and recognize its influence in personality, behavior, and/or interpersonal relationships. Together, we will explore, process, and heal to overcome internal barriers.

For me, therapy is a privilege: I have the opportunity to foster healing, growth, and genuine relationships. If you are experiencing stressful events, unpredictable challenges, and important transitions in life, I am here to assist you explore your goals, navigate your routes, and equip you with knowledge and skills. If you feel overwhelmed by some emotional and mental disturbance, I am here to help you explore the root of the issue, and practice skills to achieve mind-body balance. I appreciate the uniqueness of each client and work to create individualized psychotherapy experiences. I accommodate a variety of therapy modalities in my sessions with empathy, humor, and critical thinking. My space is safe and non-judgmental for you to feel comfortable and be your true self. It is impressive that you took the first step to seek resources and professional assistance. I would be honored to accompany you on this journey. If you think we would be a good match, please reach out by email or phone for a complementary call/appointment with me.

Asking for help is an act of courage; it is one of the bravest things you can do. As an eclectic therapist, I primarily draw from psychodynamic, relational, cognitive behavioral, and humanistic theory to provide an inclusive, affirming, trauma-sensitive space for individuals to engage in healing and self-exploration. I have experience working in inpatient and outpatient settings with adults battling challenges including PTSD/complex trauma, domestic/intimate partner violence, mood disorders, LGBTQIA+ issues, personality disorders, and perinatal mental health.

MJDanis Therapy works with a range of age groups and therapeutic needs. We specialize in working with those needing help with the following (but not limited to): PTSD/Trauma, Sexuality, Kink and Sex, LGBTQ+ Experiences, Anxiety, Social Anxiety, Depression, Panic Attacks, Identity, Grief, Aging, Anger, Addiction, Attachment, and Interpersonal. Therapy is collaborative and non-judgmental. Individual Couples Group Family Experience working with the LGBTQ+ communities and have training in understanding the many complex intersectionalities such as racism or sexism.

Welcome! I'm a New York-based psychotherapist specializing in diverse therapeutic modalities. I received my Master's in Social Work from Hunter College of Social Work and was awarded The Clark Foundation Fellowship from Baruch College. I have worked with both college and graduate students and love supporting young adults during these years in their lives, a transformative period that is often filled with both opportunities and challenges. I have worked with students who present with anxiety, depression, academic stress, and relationship concerns. My approach is grounded in empathy, active listening, and a strengths-based perspective, always aiming to empower students to take control of their mental health and personal growth. Together, we will work toward building resilience, improving mental health, and fostering personal growth during this important stage of your life.

Do you look like you have it all together on the outside—but feel overwhelmed, anxious, or exhausted on the inside? If you're constantly chasing perfection, struggling to slow down, or feeling like it's never enough, you’re not alone. I am passionate about working with teens and emerging adults navigating high-functioning anxiety and perfectionism. Therapy can help you quiet your inner critic, manage anxiety, and build a life rooted in balance—not burnout. Let’s work together to help you feel more grounded. I use an integrative approach that is based on psychodynamic, relational, and cognitive behavioral techniques. Through a holistic lens, we’ll explore the emotional, physical, and relational aspects of your life so you can move forward with confidence. I have experience supporting clients through a wide range of challenges, including depression, anxiety, anger, trauma, substance use, relationship issues, and the transition from high school to college. I will provide you with a collaborative environment where your thoughts, feelings, and experiences are taken seriously. I believe that therapy is most effective when it’s a partnership — we’ll work together to identify your goals, explore challenges, and build on your strengths. You don’t have to figure it all out alone. Let’s navigate this chapter together!

I am a licensed Psychotherapist offering online therapy to individuals based in New York, and coaching services to clients around the globe. My eclectic training equips me to treat a wide range of issues that bring young adults into therapy, including anxiety, stress, trauma, depression, life transitions, work and relationship issues and grief. My expertise in somatic approaches supports clients in wholeness and healing. I offer specialized therapy for creatives, exploring the relationship between trauma healing, creativity and performance expansion. My goal is to help clients heal, grow, and fulfill their purpose and potential. For those ready to move beyond therapy, wellness coaching services offer a focused, accountable and inspiring space for you to invest in and explore your wellbeing, creativity and career success, alongside removing any blocks that may be holding you back in these areas. I believe that everyone deserves a compassionate, skilled, and dedicated ally to support them during times of transition or when life gets complicated, so wherever you are in your journey, I can help guide you in your next steps towards deeper healing and transformation.

College asks a lot of you. Perform, achieve, figure out who you are, all at the same time, often while managing anxiety, pressure, and expectations that never seem to let up. If that sounds familiar, you're not alone and you're not broken. I'm a therapist who works with college students and young adults navigating anxiety, perfectionism, burnout, identity, and athletic pressure. As a former athlete myself, I have a particular understanding of what it's like to tie your sense of worth to performance, and what it takes to untangle that. My approach draws on neuroscience and the mind-body connection, so we don't just talk about what's happening. We actually work to change it. This is a space where you don't have to have it figured out. You just have to show up. Fun Fact I'm a former athlete who discovered that the mental side of performance is where the real work happens. That realization is a big part of why I became a therapist.