Therapists for college students near New York University

When you make the decision to attend therapy, you are making the decision to prioritize your wellbeing in a fundamentally unique way. Therapy is something that can be challenging, but also transformative– Especially for those who have not been listened to, believed, or had the freedom to pause and practice introspection due to the demands of life. Knowing the challenges of finding a therapist who can understand your life experiences, I prioritize working with communities with whom I share personal experience. This includes, but is not limited to: LGBTQIA+, polyamorous/ENM, BDSM/kink, sex worker, SA/DV survivors, neurodivergent, chronically ill & disabled communities. My work is grounded in Relational-Cultural Therapy, which emphasizes the importance of the relationship between therapist and client as an essential part of the therapeutic process. I aim to minimize power dynamics in the room between therapist and client, and firmly believe you are the expert of your life. Rather than an authority in the room, I see my role as a collaborator in helping you achieve your therapy goals. For those who wish to know my social location: I am a Black, queer, disabled, neurodivergent, polyamorous, non-binary therapist in my 30s. I come from a middle-class background in a mixed race household, am a US citizen, and was raised Catholic but am not religious. I approach therapy as a team effort grounded in trauma-informed, anti-racist, fat liberatory, sex & kink positive, and feminist ideals. My therapy practice is eclectic, borrowing from multiple modalities in order to find the best approach for each individual client, couple, or polycule. Common approaches I incorporate include: EFT (emotion focused therapy), IFS (internal family systems), Sex Therapy, and Attachment Theory. I work with clients on a variety of topics, but special interests include: Unpacking attachment wounds using IFS; Transition stages in Poly/ENM; Freedom from shame regarding sex & kink; Impacts of disability; Relationships to health, disordered eating, and/or fatness from a fat liberatory and body neutrality lens. If you are curious about working together, please email lowell@expressyourselftherapynyc.com to set up a free consultation.

Is your life overwhelming? From stress, anxiety, and burnout to depression, trauma, and relationship struggles. Are you searching for relief? The pressure to succeed, financial strain, job drama social isolation, loss of a love one and uncertainty about the future are affecting mental well-being now more than ever. Whether you’re navigating life transitions, work stress, self-doubt, or emotional pain, you don’t have to do it alone. I provide a safe, judgment-free space to help you heal, grow, and regain control of your life. Let’s work together because your mental health matters. Work on you because you are worth it and needed. I specialize in helping individuals struggling with anxiety, depression, and stress. We will use Cognitive Behavioral Therapy (CBT) to change negative thinking patterns and Motivational Interviewing to help you feel empowered to make important life changes. My focus is on helping you find practical solutions while providing a safe, supportive space for you. Are family conflicts career struggles or anger affecting you. Do microaggressions/ micromanaged at work or a loved one’s addiction impact your peace. How do your core beliefs shape your life. I support you in navigating these challenges toward balance and growth.What changes do you seek for your mental health. Let’s work together on your journey to wellness. I bring extensive and well rounded experience across law enforcement, education, healthcare, housing services, and community based systems, reflecting a long standing commitment to public service and underserved populations. My professional background demonstrates a strong ability to work effectively within complex institutional environments while providing compassionate, ethical, and results driven support to individuals, families, and communities. I hold multiple professional certifications and credentials, including Licensed Clinical Social Worker, Master Certified Alcohol and Substance Abuse Counselor, and Life Coach with ACC credentials, which allow me to integrate clinical expertise, substance use treatment, and coaching frameworks to support holistic and sustainable client outcomes.

I tend to work best with college students and young adults who look “high-functioning” on the outside but feel overwhelmed on the inside. Many of the students I see are smart, reflective, and trying hard — yet struggling with anxiety, mood swings, burnout, panic, or a constant feeling of pressure to perform or hold everything together. You might feel stuck between who you were expected to be and who you’re becoming. You may overthink conversations, feel emotionally exhausted, struggle with motivation, or feel disconnected from yourself or others. Some students I work with have experienced past stress or trauma that still shows up in their body — through anxiety, sleep issues, emotional shutdown, or feeling on edge — even if “nothing bad” seems to be happening now. In therapy, we move at your pace. You don’t need to have the right words or a clear goal right away. My approach is supportive, curious, and collaborative — focused on helping you understand what’s happening beneath the surface and develop tools that actually feel usable in real life. Therapy with me is a space to slow down, feel less alone, and build steadiness during a demanding and uncertain chapter of life. I will be getting credentialed with additional insurances and accepting private pay-please feel free to check back or reach out if you have any additional questions or concerns.

Accepting New Clients and Insurance. Are you juggling a lot and feeling overwhelmed? Life can feel chaotic and I can assist you with learning to cope in healthier ways. I specialize in treating anxiety, depression and women's issues. I'm trained as a Certified Clinical Anxiety Treatment Professional focusing on panic/social/generalized anxiety disorders. I have a special interest in working with international and first generation college students.

I work with college students, young adults, and adults who are navigating anxiety, depression, life transitions, grief, and the stress that can come with school, relationships, identity, and uncertainty about the future. I’m especially passionate about supporting young adults through the often-overwhelming transition from college to the “real world” — whether that means coping with job-search stress, navigating career pressure, adjusting to new responsibilities, or trying to make sense of who you are outside of school. I also help clients process loss of identity during major life changes, such as graduating, stepping away from athletics, changing roles, or leaving behind a version of themselves that once felt familiar. I also specialize in supporting expats and individuals living abroad who may be facing loneliness, culture adjustment, and the emotional complexity of feeling caught between worlds. My approach to therapy is holistic, collaborative, and personalized. I draw from mindfulness and wellness-based strategies when helpful, and I tailor the work to each client’s goals, needs, and lived experiences. Whether you’re feeling overwhelmed, stuck, disconnected, burnt out, or simply unsure of what’s next, I strive to create a space where you feel seen, supported, and empowered to grow.

Hunting counseling LCSW, PLLC has experience in the inpatient, outpatient, and community settings and offered several modalities of treatment. We work with clients from various backgrounds and ethnicities. We will assist you in prioritizing what is important to you and help you focus on reaching your goal. If life was not hard enough, this pandemic has caused many people to change their way of life and establish a new routine. Some changes bring about stress, anxiety, and/or depression. You do not have to suffer in silence. It’s imperative that you remember it’s OK to seek help when you begin to feel overwhelmed. Email or Call- You talk, I will listen.

I am an ANCC Board Certified Psychiatric Nurse Practitioner and PNCB Board Certified Pediatric Nurse Practitioner. I specialize in psychiatric diagnosis, medication management, psychotherapy and holistic interventions for children, adolescents, and young adults with mental health concerns. I have a Bachelor’s degree in Biology from the College of the Holy Cross in Worcester, MA, a Master’s degree in Nursing from Yale University and a Post-Master’s Certificate from Hunter College with a specialty in Psychiatric Mental Health. My background includes working in Community Health and Outpatient practices. I am strongly committed to working with adolescents and young adults and I have over 15 years of experience with a wide range of common issues like stress, anxiety, depression, and attention deficit (Attention Deficit Disorder/ADHD), amongst others. I also provide care with: relationship difficulties or family or other interpersonal challenges; stresses at work or school; grief or loss; or a tricky transition. As a dually certified provider, my treatment approach respects the client as a whole and I frequently recommend treatment interventions including the use of psychotropic medication, but also place emphasis on other important domains of wellbeing, including nutrition, exercise, interpersonal and familial relationships, and psychotherapy. In my practice, I will work with you to develop an individualized treatment plan which may include therapeutic strategies, medication management, or lifestyle changes. My clinical approach is based on the clinical and developmental needs of each client and is tailored to their individual strengths. I integrate the neurobiological understanding of mental health with an emphasis on the nursing model, which focuses on patient education, advocacy, and a holistic approach of maintaining overall wellness.

I am passionate about helping people discover their inner strength and resilience. With a master's in social work from New York University and as licensed social worker since 2005, I've had the privilege of supporting individuals from diverse backgrounds in various settings, including non-profits, LGBT organizations, and schools. My therapeutic approach blends a strengths-based and psychodynamic perspective with cognitive-behavioral techniques allowing me to tailor our sessions to your unique needs and aspirations. Whether you're facing challenges, fraught relationships, seeking personal growth, or simply navigating life's transitions, my goal is to provide a supportive space where you can explore, learn, and thrive. Together, we'll work towards cultivating a sense of ease and confidence as you're on your path forward. I'm here to support you every step of the way.

Hello! I'm so glad you're here. Finding support is often a difficult first step in any healing journey. Congratulations on making it this far! As a woman of color, I have used my lived experience and therapeutic expertise to support my clients with navigating challenging relationships with romantic partners, family, and/or friends. We often work together to build healthy self-care practices as well as healthy boundaries across life domains (relationships, family, career). I've also worked with many clients navigating anxiety, depression, ADHD, and identity (including members of the LGBTQ+ community). I use a creative and relational approach to find the appropriate fusion of therapeutic interventions to support your needs and work through identified challenges. I have significant interest and expertise in relationship work (specifically healthy/unhealthy relationship practices that can be applied to romantic, platonic, or familial relationships). Whether you're new to therapy or continuing a lifelong journey, it's essential to find a therapist who is a good fit. If you think we'd work well together, you can click on the link to my website to quickly and immediately schedule a 15 minute consultation. Whether I am a good fit for you or not, I wish you well on your journey!

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you're always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don't always understand your reactions. Virtual therapy can help. Let's work together to discover the barriers that are keeping you from finding balance in your life - taking care of yourself and setting boundaries is not selfish!

Feeling overwhelmed, anxious, or stuck doesn’t mean something is wrong with you. It usually means you’ve been carrying a lot for a long time. I work with college students and young adults who are trying to keep up on the outside while feeling stressed, burned out, or unsure of themselves on the inside. Therapy with me is practical, supportive, and focused on helping you understand what’s actually driving your anxiety, overthinking, or self-doubt, and what to do about it in real life. Sessions are a space to slow things down, make sense of what’s going on, and build tools you can use outside of therapy. You don’t need to have the right words, a clear goal, or a crisis to start. We take things at your pace and figure it out together. If you’re curious about therapy but not sure it’s for you, a consultation is a low-pressure way to ask questions and see if it feels like a good fit.

I work with individuals, couples, and families, am certified as an Emotionally Focused Couples therapist and as a sex therapist, and have experience treating a variety of problems including anxiety, depression, relationship problems, sexual issues, and problems with academic and job performance and with career advancement.

Every person is unique, each with their own narratives and perspectives. I subscribe to the belief that a new therapy is constructed for each person I work with. From the outset of treatment on through a process of self-discovery— challenging circumstances, past traumas, and negative belief structures lay the groundwork for seeds of strength and growth. All individuals possess the capacity to change their lives and I will work with you to process adversity and conflict into resilience and peace. I like to tailor my method to the person sitting across from me, though I do specialize in an approach which encompasses psychodynamic perspectives and behavioral techniques. These tend to help clients explore unconscious patterns and enactments while offering practical tools for immediate relief from issues such as anger, grief, depression, and anxiety. In treatment, I am a human first and a therapist second. I am committed to providing a safe, supportive environment for you to explore the vulnerabilities which lie beneath anxious manifestations. I am warm, curious, direct, and I bring a sense of humor to discussions focused around how you see your multifaceted self in the myriad roles you inhabit.

Working with me is a collaborative experience. I like to think of it as a road trip. You’re in the driver’s seat. I’m in the passenger seat, helping navigate. You tell me what you’re seeing. What feels confusing. What feels overwhelming. What feels stuck. And together, we figure out where you actually want to go. Sometimes we’ll take a left into childhood, family dynamics, and old stories that shaped you. Sometimes we’ll take a right into present-day tools, boundaries, communication skills, and routines. You’re the expert in your life, what has worked, what hasn’t and what is important to you now. I bring my psych knowledge, tools, and experience with clients. When we combine these. We can get you where you want to go. People say education is power and I agree, but information alone is useless. When I use my education, it’s not to lecture, instead it’s to empower you to challenge you to integrate it. Once you understand what’s happening in your mind and body, you’re not just reacting anymore. You’re choosing. Sometimes I’ll challenge you. Sometimes you’ll challenge me. That’s part of real collaboration. When I work with someone, I’m committed to this process with you. I’ll show up fully, adapt to who you are, and push you compassionately toward growth. You don’t have to do this alone. Let’s take this road trip together.

College years are exciting and full of opportunity, but they also have their share of challenges. Navigating academic pressure and social changes, managing stress and uncertainty about the future, balancing academic demands with work, family, and social life can feel overwhelming. As a therapist working with college students I draw on my own experiences as a student in multiple settings and work to provide a supportive space where you can explore your thoughts, feelings, and goals without judgment. Whether you're struggling with anxiety, depression, relationship concerns, or just adjusting to the demands of college life, I’m here to help. Together, we can explore your strengths, learn and implement strategies to cope with the stress, and help you identify a path that will feel meaningful and fulfilling to you. As a person-centered therapist I work to create a space where you can be unapologetically yourself. I provide non-judgmental, compassionate and affirming support to individuals navigating the complexities of life, including dealing with depression and anxiety, navigating significant life transitions, and exploring gender identity and sexuality. My therapy approach is rooted in understanding, respect, and empowerment. I offer a safe environment where you can explore your thoughts and feelings openly. Together, we’ll work to identify your strengths and cultivate a sense of authenticity and self-acceptance. Working from a perspective of cultural humility and drawing from evidence-based practices, I tailor therapy to meet your specific needs and goals. I commit to providing you with the support you need to thrive in all aspects of your life. The goal in my work is to help clients identify anything that will help them feel a sense of fulfillment and meaning in their life – work through any obstacles that they are experiencing – both internal and external – and take steps towards those values. I have specific experience working with LGBTQ+ individuals (particularly transgender and non-binary individuals), neurodivergent individuals, activists and artists. I also draw on personal experience as a transgender, neurodivergent (Autistic) woman in my work. For transgender and non-binary individuals seeking support in medical transitioning I can work with you to explore that and provide any support you need in the process (including letters as needed). I work from a Feminist and Person-Centered perspective and use a mix of Existential, Narrative, and Acceptance & Commitment therapy.

As a counselor, I base my approach on my academic knowledge, and real world experience. I attended therapy as a young adolescent due to a loud home environment and being bullied by my peers. I learnt that therapy is a place to further strengthen personal boundaries and ways for practice self expression. Everything that I teach my clients focuses on increasing trust in oneself. Trust yourself to be supported by your environment and to make the best decision in any given moment. Trust that whatever happens, you will be okay.

If you are struggling with a life transition, relationship issue or feeling stuck in a cycle of worry or sadness, I am here to listen to you and help. Together, we will explore the challenges you are facing, gain insight into deeply rooted patterns of behavior, and identify skills to help you live life according to your own values. My style is active and engaged, and my clients find therapy to be a safe, supportive and collaborative space. I believe that kindness, warmth, humor and curiosity are vital to a successful therapeutic experience, and that every person has strengths that can assist them in navigating the obstacles they face. I have specialized in working with college and graduate students for the past nine years. Treatment is tailored to each individual using an integrative approach. I currently practice through Telehealth for clients in NY, CT, and MA. One of the most important elements of successful therapy is your connection with your therapist. Please reach out to me to schedule a 15 minute phone consultation to decide if we would be a good fit. I look forward to beginning our work together!

Please visit my profile to learn more about my services.

Are you struggling with overwhelming emotions, relationship difficulties, or low self-esteem? Maybe you feel like you have a hard time getting out of your own head or feel “stuck” in your negative thoughts. As a licensed therapist with over 7 years of experience, I specialize in helping individuals, both adults and adolescents, manage mood disorders, navigate interpersonal challenges, and build self-esteem. Therapy with me is empowering, nonjudgmental, and evidence-based. Therapy is a collaborative process in which we can work together to see what works for you, in my opinion, there is no "one shoe fits all" approach. My work with clients is integrative and holistic, which means that I draw from multiple therapeutic modalities to create a treatment plan that fits your unique needs and goals. Using a variety of techniques, I can help you develop coping skills, improve your communication and relationship skills, and build a stronger sense of self. My goal is to provide a safe and supportive space to explore your thoughts/feelings, gain insight, and learn practical strategies. I'm an engaged therapist who listens, reflects, asks questions, and offers interpretations. I always bring my authentic self to sessions and can't wait to get started supporting you!