Therapists for college students near New York, NY

Are you seeking support as you move through difficult emotions, life changes, or other challenges affecting your overall well-being? As a mental health counselor, I support children, adolescents, and adults navigating anxiety, depression, and periods of adjustment or transition. My goal is to help you better understand yourself, develop healthy coping strategies, and work toward greater balance, confidence, and personal growth. I believe everyone deserves to feel heard, respected, and supported in their mental health journey, and I understand that beginning therapy can feel intimidating. Making the process feel comfortable and approachable matters to me, so know that you don’t have to navigate difficult moments alone. Together, we can create a space to explore your experiences and work toward your goals. I look forward to supporting you on that journey toward greater well-being. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and a humanistic, patient-centered approach to meet each person where they are, using these tools to help you better understand your thoughts, emotions, and behaviors while developing effective coping strategies. This approach is compassionate, collaborative, and supportive, grounded in the belief that therapy should feel like a genuine human connection. Because therapy is most effective when patients feel comfortable being their authentic selves, I tailor my approach to your unique needs, experiences, and goals. I'm passionate about creating a warm, nonjudgmental space where you feel heard and understood while developing the tools and insight you need to navigate challenges and move toward meaningful growth. My path to becoming a therapist began with a genuine love for people and a deep curiosity about what helps us heal and grow. As someone from a LatinX background, I have witnessed and experienced the struggles and stigma that can surround mental health and understand how difficult it can be to take the first step toward seeking support. These experiences deepened my commitment to making therapy feel approachable, comfortable, and inclusive. I bring this same warmth, curiosity, and a genuine desire to understand each person's unique story to my work with patients. Pilates has become part of my weekly routine, and when I'm not on the mat, I'm usually curled up with a good book — I love murder mysteries, thrillers, romance, and the occasional fantasy novel. At home, I have an anxious dog I love to spoil, and I'm working on becoming more of a plant mom. I also enjoy baking.

Mind & Body Garden Psychology is one of the largest multilingual mental health clinics in the US, with 30+ psychologists, therapists, psychiatrists, etc., and other satellite offices in New York and California. We provide a variety of services. We offer help to individuals, couples, and children for challenges such as insomnia, anxiety, school performance, depression, life transitions, traumatic stress, relationship challenges, sex therapy, sleep coaching, art therapy, etc. Our practice provides low-fee services to students, and some of our providers accept insurance. 我们是执照心理学家/心理医生团队，我们提供高质量的心理咨询服务，心理测评服务，和药物治疗服务。例如，失眠，焦虑，抑郁，学业压力，夫妻感情，亲密关系，家庭关系，注意力问题，性向困惑等等。欢迎来电垂询: (917) 730-1826。

Hi! We are a therapy practice providing individual therapy, couples counseling, group therapy, and psychedelic integration. We offer in-person therapy sessions in our Williamsburg, Brooklyn offices, as well as online therapy sessions throughout New York state. We are an excellent match for people who subscribe to non-traditional lifestyles and we specialize in working with the LGBTQ+ community. Our staff is expertly trained, multilingual, and diverse in experience and background. However you identify, we strive to truly know you as an individual - your values, beliefs, and outlook on life - while also maintaining an appreciation for overarching human needs, such as the desire for connection with others and the longing to feel understood. We offer therapy that is tailored toward your specific needs and rests on an affirming, humanistic, and trauma-informed stance. We are trained in a range of modalities, including psychodynamic, dialectical behavior therapy (DBT), internal family systems (IFS), narrative therapy, and somatic work. We will help you build insight into why you are feeling distress, so that you can use this insight to make positive changes to improve your life and start feeling better. While working to deepen insight, we concurrently help you process any difficult emotions that arise. Depending on your needs and requests, we may integrate therapy skills and tools, mindfulness exercises, or movement and art in our work together. We consider therapy to be a co-created process and attend to your mind, heart, body, and spirit to help you heal.

Rubin Therapy, LCSW, P.C. offers personalized individual therapy for college students, graduate students, and young adults throughout New York and New Jersey. We provide virtual sessions in both states, along with in-person appointments in Brooklyn Heights, NY and Kendall Park, NJ. Our team is made up of licensed social workers and licensed associate counselors who specialize in helping clients navigate anxiety, depression, stress, family dynamics, life transitions, self-esteem, time management, and dating and relationship concerns. We take a warm, practical, and collaborative approach, helping clients build insight and develop effective coping tools to manage the challenges of school, work, and adulthood. We are an LGBTQIA+ affirming practice. One of our New Jersey clinicians has specialized experience working with transgender and nonbinary college-aged clients and young adults. We accept insurance: Aetna, Cigna, Optum UHC, and many BCBS plans.

-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such as graduating high school, starting college, starting your first job, experiencing your first relationship, and working towards being financially independent are all exciting moments in time, but they can also bring stress and uncertainty. College students might be thrown by how much harder academic life is than in high school, no longer having the structure and accountability provided by teachers or parents. Making friends in a new setting may also be harder than you expected, leading to feelings of failure. Especially since having a social life with peers can feel even more important when you’re far from home. Coming home from college for the summer or winter break, many people are thrown by the fact that their friends have grown and evolved in ways that may be different than them, making friendships feel different. If things aren’t working out as you expected, you may start to feel down or depressed, or a sense of isolation and loneliness. That’s where we enter in. We’d love to help you feel a little less alone in this phase of life and to start working through the challenges you’ve been dealing with. At Elevate CBT, we specialize in Cognitive Behavioral Therapy (CBT), which focuses on addressing thinking and behavioral patterns that may be keeping you stuck and preventing you from having the life you want. It’s a very goal-driven kind of therapy, so your therapist will work with you to identify what is currently a struggle in your life, and what you want to work towards to have a more satisfying life. We have helped many young adults in therapy work towards finding their “people” and figuring out aspects of their identities, improving academic organization and decreasing procrastination, creating a more balanced relationship with alcohol or weed, and asserting independence from parents while still being respectful of the ways in which parental support may still be needed. We also specialize in working with young adults with anxiety, panic attacks, insomnia, OCD, BFRBs (hair pulling and skin picking), trauma, and eating/body image concerns. Our goal is to create a comfortable environment for you to learn more about yourself, your emotions, and how to change behavior in the direction of your desired goals. Balancing self-compassion with pushing yourself outside of your comfort zone, we will work together to help you achieve the life you want.

Our drive as therapists has always been to help others, and to help guide clients into finding their inner peace at a time when so many - and understandably so - have felt an intense amount of anxiety, sadness, and just an overall sense of emotional turmoil. We work through a lot of things with our clients: how to get unstuck, establishing boundaries, feeling more confident, and finding strategies to work through the anxiety and depression that plagues so many, to name a few. Most importantly however, we hope to be able to help you reclaim your own space in a world that demands you to be quiet. To be able to really live. Unapologetically. Bravely.

The Mindflow Psych approach to mental wellness is understanding that mind, body, spirit, and environment operate as a whole. We am dedicated to creating a non-judgmental space where you can feel supported and empowered to make decisions together on your treatment plan. We have experience with people of diverse lived experiences in both community mental health and private practice. I have a special interest working with those exploring their racial/ethnic identity, sexual identity, and gender identity. I work with those struggling with anxiety, depression, mood instability, OCD, sleep disturbances, trauma and ADHD. Our primary goal is to understand your core values and personality to support you in your healing journey and in reaching your goals. Feel free to give us a call OR email your availability + coverage details OR view our website MindFlow Psychiatry below to request an appointment via our easy to use portal. Includes our direct phone number & email. We look forward to working together!

Please visit my profile to learn more about my services.

I am a licensed clinical psychologist with years of experience in various settings, including university counseling centers (Baruch, NYU, Fordham), a psychiatric in-patient unit, a community outpatient clinic, and a rehabilitation hospital. I have an extensive experience working with young adults and adults coping with a wide range of mental disorders and life stressors (e.g., depression; anxiety; trauma; adjustment issues; acculturation issues; interpersonal difficulties; racial trauma). I utilize an integrative approach that synthesizes elements from various therapy models (e.g., psychodynamic, CBT, DBT). Through this approach, I will support you in gaining new in sights and meanings, building new skills, recognizing your incredible resilience, and breaking free from unhelpful patterns that may be holding you back. In our therapeutic journey together, my primary aim is to establish a profound sense of connection with you. Using this therapeutic alliance, I will gently yet firmly encourage you to confront your challenges, facilitating new experiences and understanding.

(For referral email please email jonathanle@lementalhealthcounseling.com) My approach is to work on ways to change your thoughts, ways to be mindful of triggers, stimuli or outside factors that contribute to negative thinking and negative behaviors . I have worked on a vast amount of different concerns such as phobias, anxiety, or depressive symptoms and many other mental health concerns as well. I worked with a numerous people with different backgrounds and mental health concerns and while every client is unique, I was able to work with my clients to meet their goals and improve their mood and thoughts, and I believe I can provide the help and support for you too.

Welcome! I'm Madeleine Conner, a Licensed Master of Social Work (LMSW) with five years of experience supporting children, adolescents, and adults through personal challenges, including life transitions, anxiety, attachment issues, mood disturbances, trauma, and stress. Three of those years have been dedicated specifically to delivering trauma-informed therapy services to early childhood populations. Emotional regulation and psychodynamic therapy are at the center of my work, and I use these approaches to help patients of all ages explore how their experiences shape their emotions, thoughts, and relationships. My commitment is to extend the best care, support, and counseling to each person I have the privilege of working with. Compassion and collaboration are the foundation of everything I do in the therapy room. I tailor my approach to your unique needs, goals, and experiences, because no two people, and no two paths, are the same. Working together, you can expect a space that is customized to your objectives and rooted in genuine human connection. I believe a strong collaborative relationship is key to promoting meaningful growth, and I draw on person-centered therapy and Cognitive Behavioral Therapy (CBT), among other evidence-based approaches, to help you develop insight and gain practical tools for navigating life's challenges. From an early age, I had an innate ability to hold space for others. I was often the person friends could turn to with the parts of themselves they didn't feel safe sharing elsewhere. Those moments let me witness firsthand the power of empathy and support, and they planted the seed for the work I do today. That lifelong desire to help others feel understood, accepted, and supported led me to earn a Bachelor of Arts in Psychology and Spanish from Amherst College, and then a Master of Social Work from New York University. Each step deepened my understanding of what it means to truly show up for another person, and that understanding is what I bring into every session with you. When I'm not working, you'll find me painting, crocheting, singing, doing yoga, or spending time with my dog, Hank. I also just learned how to play Mah Jongg!

If you're struggling with anxiety and depression or find yourself feeling stuck, you may have come to the conclusion that you need some extra help. Therapy is the right place for breaking free and retaking control of your life. I utilize a warm, humanistic, competent style in addressing the obstacles that you face. I specialize in helping people suffering from anxiety, depression and PTSD. I am trained in multi-model psychoanalytic psychotherapy, and I aim to help you to utilize your knowledge of yourself to regain control over your life and to express yourself authentically. I'd like to help you get to the root of the problems you face. I encourage individuals to take a deeper, introspective dive, explore what might be going on beneath the surface and understand themselves in a new way. I’ll ask some thought provoking questions and offer you some insights to help you in this process. Complementing my focus on your individual experience is my in-depth extensive training in psychoanalytic psychotherapy at the Training Institute for Mental Health and continued study of psychoanalysis. Reach out to me for a free phone consultation, and I will be happy to answer any questions you may have.

I am a person-centered Licensed Mental Health Counselor (LMHC) specializing in anxiety and depression. Working with young adults and adults, I help you navigate life's various challenges while meeting you where you’re at, which allows me to be a supportive and nonjudgmental partner in care. I look forward to supporting you as you work toward the goals you want to achieve together. In our time together, you can expect a warm, understanding, and attentive environment, where I use an integrative and tailored approach along with Cognitive Behavioral Therapy (CBT) to help you overcome and navigate hardship. My approach is empathetic, culturally competent, and collaborative, as I’m passionate about helping you navigate life's challenges with support. My path to becoming a therapist began with the passing of my mother during my early adolescence, alongside having a negative experience in therapy of my own. This time of my life deepened my commitment to providing empathetic and compassionate care, and it's part of what allows me to bring a unique perspective to each session. In my free time, I love to travel and explore new places.

With more than four years of experience in private practice and state-contracted non-profit settings, I provide individual therapy to adults and adolescents, both in person and virtually. Having navigated my own personal and parenting challenges, I bring humility and authenticity to this work, and I see struggle as space for growth, learning, and discovery. My clinical approach draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and family systems therapy, which I use to support parents with skill development and behavior management, strengthen emotional regulation and connection, and help you build sustainable systems of support. Creativity and self-expression are also powerful tools I draw on for connection and healing. My work is deeply rooted in family systems and multidisciplinary collaboration, as I value working within the context of your family and broader support networks, because meaningful progress happens when care is coordinated and holistic. Persistence, clear communication, patience, and problem-solving skills guide that work, helping families break generational patterns and create individualized action plans. Across both private practice and state-contracted non-profit settings, in person and virtual, the purpose behind my work has remained the same: offering you thoughtful, individualized support through collaborative, patient-centered care. I'm a mother of two and a beginner gym enthusiast, who loves plants, nature, and the arts.

Madeline offers therapy that meets you wherever you are on your journey. She supports individuals who are seeking to heal their relationship with their bodies, manage anxiety or overwhelm, or navigate transitions and identity shifts with greater clarity and compassion. Her work often resonates with clients who have experienced a sense of disconnection from their bodies—whether due to trauma, chronic stress, or societal pressures—and are ready to cultivate a kinder, more grounded relationship with themselves. Madeline also works with couples who wish to deepen communication, restore connection, and strengthen emotional intimacy. Across her work, she emphasizes nervous system regulation, emotional resilience, and cultivating a sense of inner safety—so that clients can move through life with more ease, authenticity, and self-trust.

Welcome! I'm Casey Nordberg, a Limited Permit Mental Health Counselor (MHC-LP) in Brooklyn. I work with individuals of all ages, specializing in trauma, attachment and relationship issues, and life transitions. With a background working with families in child welfare and private practice, I bring a nuanced perspective to the therapeutic space, creating a safe environment for a diverse population of patients to explore the experiences that have shaped who they are today. This person-centered, compassion-driven lens supports those navigating emotional struggles, relationship challenges, and feelings of stagnation. In a fast-moving city that often rewards us for pushing forward at the expense of our well-being, taking the step to seek support shows real bravery, and I don't take that courage and trust lightly. I believe everyone has lived experience worth exploring with care, and I'm honored to help you find insight into your history and clarity on the steps ahead as I get to know you and we start this journey together. I am dedicated to meeting you where you are, centering your experiences as we work together to understand and move through what's difficult. Because life's ruptures most often occur in the context of relationships, I believe that building a healing, reparative relationship is one of the most important parts of therapy. That’s why I lead with empathy and warmth, taking a holistic, culturally humble approach, integrating relational and psychodynamic work with evidence-based strategies like motivational interviewing, Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), and Mindfulness techniques, so that treatment can be tailored to what actually fits your life. In our work together, we'll collaborate to understand and gently challenge the thought patterns and behaviors that keep you feeling stuck, while honoring the role these strategies have played in helping you survive difficult experiences in the past. From there, we'll find the tools and coping skills that feel right for you, working toward clarity, self-compassion, and meaningful, sustainable change. My path to becoming a therapist began with stressful experiences within my own family growing up: illness and loss, family members' mental illness and substance misuse, and the complex relational dynamics that come with intergenerational trauma and colliding cultural norms. This experience shaped my interest in child and family mental health, and my drive to walk alongside people of all ages as they make sense of what they've been through. Outside of the therapy room, I love spending time in nature, exploring parks around the city on walks, going on runs, and picnics. Coming from a family of artists and creatives, I enjoy dancing to live music, visiting art museums, and painting with watercolors. On lower-key days, I adore curling up with a cup of tea, a good book, and my two cats.

Interactive Discovery provides, individual, couples, family, and group therapy services. We also conduct neuropsychological evaluations and psycho-educational evaluations. Our dedication to teamwork has always been a cornerstone of our group's philosophy. Guided by this shared mission, ID has successfully brought together a diverse group of clinicians from various backgrounds, all of whom embrace an eclectic approach to mental health.

My approach begins with curiosity and non-judgment. Together we will create a space where we can talk about anything whether that may be sexuality, gender identity, disability, or family trauma. I believe that the healing is rooted within the relationship. As someone who lives with chronic pain, I want to hold space for the challenges that individuals face when managing their own care while celebrating the often ignored strengths it takes to do so. I understand that we live hectic lives that require flexibility and compassion but that therapy also thrives when there is structure and challenge. Together, we will work to understand what unique challenges you are facing in your present, that may be influenced by pieces of your history. By gaining a deeper sense of yourself and tuning out the outside noise, you become more attuned to your own inner compass to guide yourself when facing life’s many opportunities and challenges. Everyone is unique, so please feel free to reach out to schedule an initial consultation to explore how therapy can be a helpful tool in your journey.

Hey there! I am Nyx Melody. I use they/them/their and fae/faer/faers pronouns. I am a queer and non-binary, genderqueer, trans femme New York State licensed psychotherapist, clinical supervisor, educator and consultant on anti-oppression, mental health, and LGBTQIPA2S+ issues. I have had experience working with individuals, couples, and groups who are struggling with various issues, including but not limited to: trauma/abuse, gender/sexual identity, anxiety, depression, substance use, acculturation, racial identity exploration, and dismantling internalized inferiority and/or superiority.

Some of the most meaningful moments in my work have come from patients who carried their struggles alone for far too long — people who finally decided, on their own terms, that something needed to change. As a Licensed Mental Health Counselor (LMHC), I work with young adults to older adults from a wide variety of backgrounds, life experiences, beliefs, and identities who may be navigating depression, anxiety, stress, relationship issues, and trauma. What you bring to our work together matters deeply to me. Together, we'll work on treatment aimed toward measurable and meaningful growth rather than simply managing symptoms. My approach is rooted in respect, honest partnership, and the belief that treatment works best when it's something you've chosen for yourself. Whatever brings you here, my hope is to help you grow into a version of yourself you may not have realized you could be. Drawing on Cognitive Behavioral Therapy (CBT) and Mindfulness-based stress management techniques, I help you address the immediate obstacles you're facing, while using a psychodynamic approach to work through the deeper roots of core issues that may stem from key past experiences. I approach every session with curiosity, compassion, and open-mindedness, so you are empowered to achieve this healing in an environment where you feel safe and free to express yourself without fear of judgment. You can also expect to work with a therapist who understands what it means to be human, which is to be imperfect regardless of skillset or background. Mental health struggles aren't abstract to me, as I've faced my own. Guided by great therapists and mentors, those experiences taught me that warmth and acceptance aren't just values; they're clinical necessities. All patients, regardless of background, who are ready to do the work are welcome here. Music has always been an important part of my life. I play guitar and bass, write songs, and sing. In my free time, I enjoy gaming, staying creative, and spending time with family and friends.