Therapists for college students near New York, NY

I have experience supporting clients through anxiety, depression, life adjustments, and their interpersonal relationships. My background has equipped me to help individuals navigate these challenges and work towards meaningful change. Throughout our sessions, my goal is to help you feel comfortable being vulnerable and open. By fostering a compassionate and empathetic understanding of yourself, I aim to support you in taking control of your life and finding a path that feels right for you.

Our NYC-based practice specializes in anxiety and OCD treatment for college students and young adults. Many of the students we work with are high achievers who are used to pushing through, but are finding that anxiety, overthinking, or burnout are becoming harder to manage. This often shows up as getting stuck in your head, feeling overwhelmed by academic or social pressure, or getting caught in patterns of procrastination, perfectionism, or avoidance. For some, OCD or panic are a big part of the picture. College also brings a new level of independence, and managing academics, friendships, and daily life on your own can make these patterns feel more intense. Our approach is warm, structured, and grounded, focused on helping you understand what’s keeping you stuck, build practical skills, and feel more confident navigating this stage of life.

I'm a Licensed Master Social Worker (LMSW) who supports children, adolescents, young adults, and adults as they navigate anxiety, depression, emotional dysregulation, low self-esteem, life transitions, family challenges, and more. Authenticity and acceptance guide my approach, allowing me to be supportive, respectful of your individual experience, and compassionate. I look forward to working alongside you to find what’s most helpful. Together we'll create a connection where you feel understood, able to find confidence in yourself, and equipped with the tools to navigate life's challenges. Cognitive Behavioral Therapy (CBT) and Dialectal Behavior Therapy (DBT) ground my work, connecting with people facing a range of mental health challenges to help you better understand your thoughts and emotions, develop effective coping skills, and feel more confident navigating challenges. My approach is warm, collaborative, and genuine, as creating a safe, welcoming space matters to me, one where you feel understood and empowered to create meaningful change in your life. That safety comes from a supportive, nonjudgmental environment paired with a style that's engaging and empowering, tailored to your unique needs. My path to becoming a therapist began with a genuine interest in understanding people and building strong connections with others. Working with children, adolescents, adults, and families in both school and partial hospitalization settings showed me how important it is to create a space where people feel understood while also learning practical skills they can carry with them outside of therapy. This experience deepened my commitment to providing warm, individualized, and evidence-based care with openness, empathy, and an individualized perspective. In my free time, I love going for walks, working out, dancing, spending time with friends, and discovering new restaurants around NYC!

Rayner A. Berrios, PMHNP-BC is a bilingual Columbia trained Spanish-speaking Board Certified Psychiatric-Mental Health Nurse Practitioner who understands the importance of providing culturally competent care. He is also a Licensed Clinical Social Worker with 10 plus years of experience working in hospitals and clinical settings. Mr. Berrios tailors treatment to the individual based on evidence based practice in psychopharmacology along with supportive, solution therapy. Working with Rayner, patients can expect a warm, participatory and respectful style that empowers them to work towards their mental health goal.

You might be someone who generally has things together. You’re responsible, capable, and used to handling things on your own, but internally, things feel harder than it looks. Your mind may be constantly racing, second-guessing, or getting stuck on certain thoughts. Maybe anxiety, OCD, perfectionism, or stress is making it harder to enjoy school, relationships, or everyday life, or you're navigating a major transition and feeling overwhelmed behind the scenes. I work with students who want to better understand what’s going on internally and learn how to respond differently. Many of my clients are high-achieving and motivated but feel stuck in patterns of anxiety, overthinking, perfectionism, or avoidance that are hard to break alone. Together, we'll work on changing how you relate to difficult thoughts and emotions so they have less power over your daily life. I also work with students coping with chronic illness, chronic pain, or physical symptoms that don’t have clear medical answers. I help clients understand the mind-body connection and how stress, anxiety, and the nervous system can influence physical symptoms while taking their experiences seriously. My approach is practical, collaborative, and warm. I strive to create a space where you feel comfortable sharing what’s on your mind without judgment while building evidence-based skills you can use in everyday life. My goal is to help you feel more confident, resilient, and better equipped to navigate life's challenges.

Please visit my profile to learn more about my services.

College, graduate school, and early adulthood can be exciting, but they can also feel overwhelming. You may be struggling with stress, anxiety, low mood, loneliness, relationship challenges, questions about your identity, or the pressure to keep up academically while managing everything else in your life. For some students, adjusting to life away from home, navigating independence, or recovering from difficult experiences such as trauma, sexual assault, or substance use concerns can make this time especially challenging. At Modern Talk, we specialize in working with college students, graduate students, and emerging adults. Our clinicians understand the unique demands of this stage of life and have extensive experience helping students navigate both everyday stressors and more complex emotional challenges. Several members of our team have worked within university counseling settings, including New York University's Wellness Exchange, supporting students through academic, social, and personal transitions. Whether you're looking for support during a difficult period, trying to better understand yourself, or hoping to build healthier coping skills and relationships, we're here to help. We provide a warm, collaborative, and nonjudgmental space where you can talk openly, gain insight, and develop tools to navigate challenges with greater confidence and resilience.

Having moved countries multiple times, I deeply understand the stressors and challenges associated with settling into a new place, leaving behind friends, family, and pets. I can help you navigate these challenges and build meaningful connections and a fulfilling life. My primary focus is on adults who feel unfulfilled or trapped in a gilded cage and those who feel like they don't belong. When working with couples and individuals, my specialties include redistributing the mental load, fostering open communication, resolving conflicts, and reigniting intimacy. I tailor each session to meet the unique needs of my clients, always respecting their individuality and autonomy. I believe that even the most self-destructive behaviors originate from a place of protection. Let’s work together to reframe your relationships with yourself and others, transforming self-loathing and shame into understanding and kindness.

With more than five years of experience as a trauma-informed therapist, I work with teens and adults navigating trauma, mood disorders, and co-occurring mental health conditions. Beyond the clinical work, what drives me most is a genuine passion for connecting with the people I have the privilege of working with. Therapeutic relationships built on trust and authenticity are at the heart of everything I do. When you feel safe enough to be truly open, not just with me but with yourself, something powerful becomes possible. That vulnerability is where growth begins, and it's something I hold with great care. Watching someone gain insight, deepen their self-awareness, and step closer to the person they aspire to be is, without question, the most rewarding part of this work. It's why I show up as a supportive, collaborative, and reliable partner in every person's journey, and why I look forward to doing the same for you. Every person who walks through my door brings a unique story, and the way I work with you reflects that. Care that's genuinely effective isn't one-size-fits-all, so I tailor each aspect of our work to your specific needs, goals, and lived experiences. From the first session, building a strong, authentic rapport is my priority, because real motivation and lasting change grow out of feeling truly seen and supported. You can expect a space that is safe, collaborative, and free of judgment. Using Cognitive Behavioral Therapy (CBT), motivational interviewing, and psychodynamic therapy, woven together with other evidence-based approaches as your journey calls for them, we'll work to deepen your self-awareness, strengthen your coping skills, and cultivate the tools that support your mental health for the long term. The goal isn't just to help you feel better in the moment; it's to help you grow into the steadiness and confidence that carry you forward. My path to becoming a therapist began with a strong desire to feel understood and a deep curiosity about the human experience. That longing to connect and understand others shaped the way I show up for my patients, with compassion, patience, and genuine empathy. As a Black and Latina woman, I bring a culturally informed perspective to my practice, along with a sincere commitment to stepping outside my own frame of reference to explore and honor the experiences of people from all backgrounds and walks of life. This perspective enriches the care I offer and deepens the connection we build together. In my personal time, I prioritize activities that support balance, creativity, and overall well-being. Reading and crocheting serve as mindful, creative outlets, while a consistent exercise routine and a love of hiking keep me grounded in both body and mind. Staying connected with friends and family is equally important to me, and I make intentional time to nurture those relationships. That commitment to a well-rounded life is something I carry into my work with you.

My clients describe me as warm, empathetic, intuitive and easy to talk to. I believe therapy is a unique experience and I work with you to tailor the treatment to your individual needs. I utilize techniques ranging from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), reiki and talk therapy. Prior to becoming a Licensed Mental Health Counselor (LMHC), I worked in NYC public schools as a School Counselor for about 10 years. I have extensive knowledge in dealing with all types of school issues and working with families. I specialized in college transition and managing college as a first-generation college student. I look forward to meeting you!

I'm a Licensed Clinical Social Worker (LCSW) who works with children, adolescents, young adults, women, and families. I’m dedicated to helping patients navigate the lasting effects of trauma, anxiety, depression, relationship challenges, life transitions, and other experiences that leave people feeling overwhelmed, disconnected, or stuck.  At the center of my practice is the belief that every individual is the expert on their own life, one that continues to help me be a compassionate partner in your journey toward healing, growth, and self-acceptance. I look forward to creating a space together where you feel safe to explore challenges, celebrate growth, and discover the strengths that already exist within you.  My approach is trauma-informed and attachment-based, incorporating mindfulness practices to support healing and personal growth. It's also warm, person-centered, and collaborative, grounded in the belief that the therapeutic relationship is one of the most important parts of the healing process. Building a genuine, personalized connection with each person I work with is something I'm passionate about, because feeling safe, supported, and empowered makes all the difference. In practice, that means drawing on a range of approaches tailored to your unique goals and strengths. These include person-centered therapy, trauma-focused Cognitive Behavioral Therapy (CBT), mindfulness, narrative therapy, psychodynamic therapy, attachment theory, and elements of Dialectical Behavior Therapy (DBT). Together, these tools help you build insight, strengthen self-compassion, develop healthier coping strategies, and create meaningful, lasting change. Sessions are flexible by design; our work takes the shape you need it to. From a young age, I knew I wanted to dedicate my life to supporting and connecting with others, and was often described as empathetic and compassionate – qualities that, in time, pointed me clearly toward a career in mental health.  In college, I discovered a passion for psychology and the opportunity to better understand the complexities of human behavior. That curiosity led me to pursue my Master of Social Work, deepening my understanding of the ways mental health, life experiences, relationships, and larger systems shape our well-being.   These experiences strengthened my commitment to and passion for personalized care, and confirmed what I'd believed for a long time: that healing happens best in a space that feels warm, collaborative, and genuinely yours. Now, I bring this same curiosity, compassion, and respect for your unique story to every session. When I'm not in session, you'll often find me listening to a mystery or psychological thriller audiobook, crocheting, or spending an afternoon in a nearby park with my favorite salty snack — chips and dip or cheese and crackers, to be specific. At home, I'm endlessly entertained by my two cats: Penny, a tortie, and Ozzy, an orange tabby. Discovering new movies and TV shows is another favorite pastime, and I'm always happy to talk about my love of food!

With curiosity, compassion, and openness, I approach therapy as a supportive and collaborative partner to my patients, who include children, adolescents, and adults. My specialties as a psychotherapist focus on trauma, self-esteem and identity concerns, difficult emotions, family stress, and periods of significant change. Together, we help you create a stronger sense of self, make sense of your experiences, develop healthier coping strategies, and navigate relationships and life changes with greater confidence and self-understanding. I look forward to building a therapeutic relationship where you feel heard, understood, and empowered to explore your experiences and work toward the changes that matter most to you. I believe people are capable of meaningful change when they feel supported rather than judged and, therefore, the therapeutic process should be shaped around each person's individual needs, strengths, and goals. That’s why I bring a warm, strengths-based, and trauma-informed approach to care, as I'm passionate about making therapy a collaborative process where you feel safe to be honest, explore difficult experiences, and better understand yourself. You can expect a warm, welcoming, and nonjudgmental environment where you feel comfortable being yourself, with a style that's collaborative, compassionate, and tailored to your unique needs, experiences, and goals. Through evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused interventions, and psychodynamic therapy, I help you better understand your emotions and experiences, develop practical coping skills, strengthen relationships, and work toward meaningful change. Therapy should meet you where you are rather than asking you to fit into a particular framework, so I shape our work around what feels most helpful and meaningful to you. I didn’t initially intend to become a therapist; I was invested in pursuing psychological research, but a serendipitous scheduling issue with an undergraduate placement moved me from research assistant to intake counselor, and I found myself deeply invested in the stories I heard and equally rewarded by the support I was able to provide in crucial moments. That experience led me to pivot my career aspirations, and I have since pursued clinical work across a variety of populations and modalities. All of this work has deepened my commitment to providing warm, collaborative care centered on the patient and how their unique experiences in life have shaped their perspectives and understanding of the world. In my free time, I like baking for the people in my life (I'm a big fan of pie), along with reading, painting, and photography. I'm also a long-suffering fan of the Philadelphia Flyers.

I take a holistic approach to healing, focusing on Psychotherapy, In my 15 years of experience working with people diagnosed with mental illnesses, and severe traumas, I observed that treatments often ignored holistic methods to healing. Through listening, caring, and working together with my clients, I recognized that some emotional and psychological issues are often managed by initiating small life changes and making healthier choices. ​ My goal and passion is to assist and empower my clients to identify the changes they choose to make to have the life they have desired. I will assist them in achieving their goals while supporting them as they carry out their plans to live a healthier life. Please notes sessions can be face to face or virtual.

I'm Coley Woodward, LMHC, founder of Psyberspace Center for Psychedelic Therapy. I help high-achieving individuals and couples break free from trauma, anxiety, and burnout using evidence-based approaches that go beyond traditional talk therapy. As a Certified EMDR Therapist and Consultant-in-Training, I specialize in complex PTSD, attachment wounds, addiction, and relationship repair. I integrate EMDR, Sensorimotor Psychotherapy, and Ketamine-Assisted Psychotherapy (KAP) to create lasting change — not just insight. My style is direct, warm, and relational; I meet you where you are while gently challenging patterns that keep you stuck. Whether you're in New York, New Jersey, California, or Georgia, I offer virtual sessions nationwide and in-person care in Manhattan.

We believe in therapy that empowers individuals to make meaningful changes and lead fulfilling lives. City Center Psychotherapy is a group private practice in Midtown, New York City founded by Dr. Andrew B. Schmidt, PhD, LCSW-R , Professor and Director of New York University’s Post-Masters CBT Certificate Program. Dr. Schmidt leads a team of highly skilled clinicians who specialize in the treatment of OCD, Anxiety, Depression, and Trauma, in addition to their own unique areas of expertise. City Center Psychotherapy prioritizes collaborative treatment planning, active problem-solving, and a warm, supportive environment that facilitates change at a pace that feels right for you.

Many of my clients are college students and young professionals who are navigating anxiety, depression, ADHD symptoms, procrastination, stress, loneliness, relationship issues, or simply feeling overwhelmed by this season of life. Whether you're trying therapy for the first time or you've been before and felt like you hit a plateau, we'll work together to find an approach that feels like the best fit for you and your goals. My approach is rooted in authenticity, warmth, compassion, and curiosity. I want therapy to feel like a soft landing place—a space where you can bring whatever is weighing on you into the light without judgment. Together, we'll explore what you're experiencing, make sense of it, and find ways to help you move through daily life with more ease, confidence, and self-understanding.

Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service, and professionalism are the key elements of our success. Take the first step toward help. Visit our website to fill out our online referral form to schedule an appointment. Clinicians are available for morning, afternoon and evening appointments 7 days a week. Same day appointments may be available. Privacy and confidentiality are assured. Please note teletherapy is offered for patients who may not be able to travel to the office on a regular basis.

People come to therapy for a lot of reasons, but many feel like they need a change from how things are. Some don’t know what it is that needs to change, and they want more insight about what new roads they might try walking down. Others know exactly the changes they want to make in their lives, but they need a safe place to say it out loud to themselves, and they want help along the way. Some can’t change their situation and still yearn to be at peace. Regardless of what brought you to session, my goal during our time together is to work with you to help you identify obstacles in your path. My style is empowering, warm, and pragmatic. I work with people to manage their challenging experiences and connect with the life they want. I use cognitive behavior and acceptance and commitment therapy techniques. I provide comprehensive neuropsychological evaluations, and specialize in evaluating for attention-deficit/hyperactivity disorders and autism. I don't know you yet, but I'm excited to get to know you and help you come to a greater understanding of your values and getting you back to living the life you'd like to be living.

Are you or your loved ones feeling overwhelmed, anxious, stuck, or uncertain about the future? Are you navigating relationship challenges, work or school stress, major life transitions, family dynamics, self-esteem concerns, or difficulty managing your emotions? Or, maybe you simply feel like something isn't quite right, but aren't sure how to make sense of it. My goal as a licensed master social worker is to help you better understand yourself and what you’re experiencing, develop healthy coping skills, build confidence, and work toward a life that feels more fulfilling and aligned with who you are. My specialties include anxiety, depression, self-esteem, life transitions, relationship concerns, and emotional regulation for children, adolescents, and adults. Starting therapy can feel intimidating, especially if you're not even sure where to begin. You don't need to have the right words, a clear plan, or everything figured out before reaching out. If you're ready to better understand yourself, work through what's been weighing on you, or simply have someone in your corner, I'd be happy to take that first step with you. My hope is that therapy becomes a space where you feel supported enough to be honest, understood enough to feel less alone, and empowered enough to create the changes you're looking for. Therapy with me is warm, authentic, and collaborative, as I'm passionate about building a genuine therapeutic relationship and getting to know you as a whole person, not just the challenges that brought you to therapy. I'll meet you where you are, listening with curiosity and empathy while working collaboratively with you to determine what feels most helpful. I want therapy to feel like a place where you can take a breath and be completely yourself. You are the expert on your own life; my role is to walk alongside you, offer a different perspective, help you notice patterns, and support you in figuring out what you want and how to get there. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and motivational interviewing, though I tailor our work to your personality, experiences, and goals rather than taking a one-size-fits-all approach. Together, we turn insight into practical tools and move toward meaningful healing. My path to becoming a therapist began with a simple desire: to be the person I once needed. Growing up, I often wished I had someone I could talk to who would truly listen, help me make sense of what I was experiencing, and remind me that I didn't have to figure everything out on my own. That experience shaped the kind of therapist I wanted to become. Today, I bring that same belief into my work with patients. I want you to feel genuinely heard and understood, not judged, rushed, or defined by the reason you came to therapy. Building a real relationship with my patients is at the heart of my work, and I approach each person with empathy, curiosity, and authenticity. Outside of therapy, you'll usually find me going on walks, practicing yoga or Pilates, reading, cooking, traveling, trying new restaurants, or spending time with my friends and family. I love exploring new places, trying new things, and finding little ways to make everyday life feel special. I also value staying active and making time for the people and experiences that keep me grounded, connected, and uplifted.

While the transition to college life can be an exciting period, filled with freedom and opportunity, many students can also feel overwhelmed, stressed and anxious. Cope NYC (also known as Cope With School NYC) is a team of caring, experienced and diverse therapists. We are here to help you through whatever challenges you may be facing, to listen non-judgmentally and to provide a safe space to explore your feelings. We are committed to anti-racism and are affirming of all backgrounds and identities. Our clinicians have vast experience helping students manage depression, anxiety, life transitions, grief, academic stress, ADHD/executive functioning difficulties, autism spectrum, gender and sexuality issues, social anxiety, family conflicts and much more. We offer in-person (Upper West Side of Manhattan) and telehealth sessions throughout New York State. Please reach out to us to see how we can help you!