Therapists for college students near Portland State University

**Accepting Clients** Are you ready to take the first step to heal from past trauma? Have you experienced unhealthy relationship patterns? Regardless, if that hurt happened in childhood, from a past relationship, or is currently present in your life, all struggles are valid and deserve attention. I'm here to provide a safe and non-judgmental environment for you to grow, gain insight, and help you along your journey toward healing and change. I work with clients who have experienced trauma, have a history of abuse or intimate partner violence, anxiety, depression, stress, shame, and through life transitions. I help clients recognize and utilize their strengths to achieve their goals. I believe counseling is a collaborative experience, and I will adjust my approach based on your needs. I hope to provide you with a compassionate space to process your experiences and gain the skills to move forward in a way that feels authentic to you. Give me a call to schedule our first session, and together we can take the steps necessary to establish your version of healing.

I provide individual mental health counseling to adults. age 18+. As a seasoned therapist with more than 20 years of experience, I have helped many people with overcoming trauma, managing anxiety, ADHD, stress and burn out, depression, loneliness and navigating life transitions. I provide a warm, collaborative, and non-judgmental safe space for my clients. I believe that you are the expert on you and I have set of skills that may be helpful in making the changes you desire.

CHERIISH Counseling LLC is a mental health counseling program located in Gresham and Troutdale, Oregon. We provide traditional therapy services in-person or virtually. We also offer equine-assisted therapy. Our practice focuses on serving LGBTQIA+ clients. We are here to help you discover yourself, access your self-compassion, develop healthy relationships, and build skills for a more peaceful and grounded life.

I work with teens and young adults who may be struggling with trauma, anxiety, or other mental health challenges. I also work with athletes struggling with their overall well-being, athletic performance, and other life stressors.

The Firefly Institute: a non-profit organization with the mission to improve the health and wellness of the community through holistic care practices, education, research and social justice. We offer child, adolescent, adult, and family counseling services through a trauma informed model. Our therapists have advanced training in expressive arts therapies.Clinical supervision is available for those working towards licenisng. We support supervision for licensed professional counselors (LPC), licensed marriage and family therapists (LMFT), licensed clinical social workers (LCSW) and those seeking credentialing as a registered play therapist (RPT). Firefly offers continuing education workshops and certification programs for mental health and allied service professionals. Firefly is an approved provider by the National Board of Certified Counselors (NBCC) and the Association for Play Therapy (APT)

New Pattern Counseling is an inter-disciplinary counseling team supporting long term sobriety and trauma healing for individuals, couples, youth, and families. We specialize in the intersection between substance use, sex addiction, betrayal trauma, other trauma, and attachment distress. We promote healing and recovery through cultivating a sober way of life that heals and transforms a person's relationships to their body, to primary partners, children, peers, community, and seeks resilience through meaningful spiritual practices.

Our practice offers specialized, culturally responsive mental health services tailored to Latinx and immigrant communities, with a strong emphasis on serving Spanish-speaking clients. All providers are bilingual, allowing us to deliver care in clients’ preferred language without reliance on interpretation services. We are particularly equipped to address the unique stressors faced by immigrant populations, including acculturation challenges, trauma, family separation, and systemic barriers to care. However, each clinician possesses diverse specializations to effectively support the distinct needs of individuals and families.

We are a holistic health center located in downtown Hillsboro, Oregon. We started as a counseling practice five years ago, and now offer individual and group therapy, naturopathic care, psychiatric med management, and nutrition services. Services are available in person and virtually through our secure client portal.

College can be a time of excitement, growth and discovery, but it can also bring uncertainty, stress, and deep emotional challenges. I specialize in supporting college students who are navigating anxiety, ADHD, OCD, autism, trauma, and the unique transitions that come with emerging adulthood. My approach is warm, collaborative, and grounded in relational and trauma-informed care. I understand that for many students, college life can amplify feelings of overwhelm, self-doubt, or disconnection. In our work together, I aim to create a space where you can slow down, unmask, and reconnect with your strengths and sense of self. Whether you’re adjusting to new independence, managing academic pressures, healing from past experiences, or seeking tools for emotional regulation and focus, therapy is a space to explore your path with compassion and curiosity. Together, we’ll work to build resilience, self-acceptance, and meaningful ways of coping that honor who you are.

Welcome! My name is Molly Sterling and I am an able bodied, White, cis woman. I provide individual, trauma-focused therapy to adults 18+. I work with adults in individual therapy focused on healing past trauma, developing effective coping strategies to manage anxiety or panic symptoms, or navigating a difficult life transition, such as new parenthood. I particularly enjoy working with perfectionists, people employed in the helping professions, and individuals who find it hard to "get out their heads". I would describe my therapeutic style as relational and eclectic, meaning I don’t adhere to one modality exclusively. I am trained in Somatic and Attachment Focused (SAFE) EMDR and also utilize modalities such as IFS/Parts Work, Mindfulness, Compassion-Focused Therapy, and expressive arts in my work with clients. I believe in the power of connection and curiosity, and I strive to meet clients with compassion, wherever they are on their healing journeys. I am committed to providing therapy that is collaborative, responsive, and affirming. Though I do not identify as part of the LGBTQIA+ community, I am an ally and am committed to understanding dynamics of privilege and oppression. I am neurodivergent affirming and Health at Every Size informed. I am currently seeing clients virtually on Thursdays from 9am to 6pm, with more availability coming soon! If you have a specific day/time that you prefer, please reach out to see if I can accommodate.

I am a licensed psychologist who specializes in the treatment of anxiety disorders and relationship issues. Even more specifically, my specialty rests in helping women navigate the anxiety and overwhelm that arises when they think about saying no, setting boundaries, or expressing their true opinions. Many of my clients are exhausted from agreeing to things they don’t want to do, staying in relationships out of obligation or fear, or managing a busy social life that leaves them feeling unfulfilled and ultimately disconnected. As an attachment-based therapist, I work with women to uncover the roots of these patterns in their relationships, helping them get grounded in their values and build the courage to show up authentically. My approach helps to create context for conditioned behaviors and beliefs so that clients find their voice, face the fear of speaking their truth, and experience the freedom of being unapologetically themselves and more aligned with their values. I take a holistic approach to treatment, combining somatic work, nervous system regulation, and relational therapy. My work also incorporates nutrition and movement to support overall wellness, empowering clients to align their physical, emotional, and relational health. I completed my applied graduate training at Portland State University's Student Health and Counseling Center as a psychologist intern and was employed there as a part-time psychologist before opening my private practice. My residency was completed at Reed College Health and Counseling Center and I have also had the wonderful opportunity to complete early field work training at University of Portland's Health and Counseling Center. I love working with college students and it is a joy to be able to provide students with the opportunity for longer-term psychotherapy.

I am here to help you weather the storm of your eating disorder, ODC, anxiety, body image distress, and/or whatever else you bring to the room. Through my own eating disorder recovery, and helping many clients find theirs, I have learned that no recovery journey is the same. Recovery is SO worth it, and I would be honored to help you navigate this process. I have experience working in both residential and outpatient eating disorder care, with queer and trans clients, and with both teens and young adults. I utilize techniques including DBT, CBT, and Narrative Therapy.

I’m passionate about spirituality, self love, self forgiveness and radical acceptance. I’ve witnessed clients heal and cure many emotional and physical health challenges through the power of self forgiveness. I love working with anxiety, career transitions, family conflict, relationship challenges, codependency, non-traditional relationships such as poly and kink, positive sexuality, life transitions, queer folks, spiritual or religious trauma, exploration and growth, neurodivergence, sensitivities, health challenges and trauma in the body.

My goal will ultimately be to help you change your patterns, address relationship issues and/or anxieties, and find your inner wisdom. Through a combination of traditional talk therapy and ancient healing practices, we will journey towards a deeper understanding of yourself and your inner world. I utilize a holistic framework with clients; incorporating the unique experiences of mind, body and spirit. Diversity and authenticity are essential to becoming who we truly are, thus I aim to hold safe and inclusive spaces during our journey together. I welcome you here with an open mind & heart.

My approach to counseling is collaborative, compassionate, patient, and kind. I will focus on understanding you where you are at without judgement, so that you can have greater acceptance of yourself and your experience, and be able to be vulnerable and honest with someone who cares as you navigate the challenges you face. I don't believe that there are any "quick fixes" in therapy - rather, I see counseling as more like a journey of lasting change, personal growth, and self-development, one that can be achieved in relationship with someone who can support you and your process. My work focuses on people at all stages of life who are working through developmental transitions (leaving home, starting or ending a relationship, experiencing big life changes, etc.) who want to better understand who they are, and how they can become the best version of themself using the strengths they have within themselves. I help people to understand themselves and their patterns so they can identify and gain insight about their thoughts, feelings, and identify blind-spots to be able to make choices and move forward in a direction that feels best for them.

Are you struggling with irritability, anxiety, low mood, poor focus, substance use, or lack of motivation that is impairing your relationships, your career, or your overall quality of life? Have you perhaps tried therapy, but found that your problems persisted? Have you tried medications, but found that psychiatric appointments were too impersonal or that your concerns about possible side effects or worsening symptoms were met with indifference? I provide evidence-based mental health treatment via telemedicine to residents of Oregon. I strive to create a warm, welcoming environment for clients. I offer a free ten-minute initial phone consultation to determine if we are a good fit for each other.

Are you ready to explore a new path and navigate life’s challenges successfully? Develop a growth mindset and move towards success. Transform and become truly authentic. As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. As you begin to value the process you will realize that the journey matters more than the destination. On this path you will develop a growth mindset, truly believing that you can become better and improve with time and practice. As you begin to live the life you want to live you will start embracing challenges. You might even find you enjoy them. As you start to harness the power of your mind, you’ll begin to get the results you want and move towards success. We will work together to identify your values and set incremental, and realistic goals that will lead to growth. We will develop a personalized set of tools and skills to help you better manage challenges. You will practice being comfortable making mistakes and being more open to criticism. It is often through making mistakes that we really learn. With dedication and effort you can increase self-awareness, positive thinking, and self-compassion. You will become more resilient and discover abilities you didn’t even know you possessed. Difficult experiences can lead to rich rewards. With Brainspotting and EMDR you can adaptively process trauma and emerge stronger. You will recognize your personal strength, and start to explore new possibilities. You will begin to improve your relationships, gain a greater appreciation for life, and grow spiritually. Happiness and contentment are attainable. It starts with one step.

We are a group of therapists and medication management providers that specialize in anxiety, depression, trauma, PTSD, OCD, and LGBTQ concerns. We are dedicated to providing patient and family-centered care. We are also dedicated to providing individualized care, as we recognize that every person has a unique need. We ensure patients are active participants in treatment. You can expect to learn about different treatment options and formulate a plan with which you are comfortable. We have a diverse clinical background that has enabled me to manage a wide variety of mental health conditions. We have trained and worked in various mental health treatment settings to include inpatient and outpatient facilities. We recognize the impact that mental health conditions can have on daily life. We work with clients who feel overwhelmed with feelings of sadness, panic, worry, fatigue, and disconnection from others. We provide a safe, non-judgmental atmosphere to explore symptoms. We empower clients with tools to manage their emotions, track their moods, and gain insight.

My passion lies in supporting people who may feel stuck, stagnant, or caught in repeating patterns, and who are ready to try something different. The journey forward isn’t always easy, but the support of a compassionate therapist can help you find your way. I strive to create a nurturing space where you can unpack your experiences, reflect deeply, and begin to explore, challenge, and redefine how you show up for yourself and in your life. I warmly welcome individuals of all identities, backgrounds, and orientations. My areas of expertise includes racial and cultural identity, intergenerational trauma, and the challenges of navigating multicultural or bicultural worlds, or those living at the intersections of multiple identities. I practice from a social justice, multicultural, trauma informed, and anti-oppressive framework, ensuring that our work together is inclusive, affirming, and compassionate. I strive to create a space where all parts of you are seen, heard, and valued. A space that honors the depth, complexity, and richness of your lived experience. Please visit my website to learn more about me and to schedule a free consultation at www.growingwithinpnw.com.

I specialize in supporting adults with anxiety, OCD, and trauma. I take a collaborative approach to therapy that incorporates individuality and the wisdom clients have about themselves, along with evidence-based approaches. I view my role as walking alongside you in your therapy journey to provide support in setting and accomplishing goals that are aligned with your values. I worked in 3 college counseling centers prior to working in private practice. As a queer, neurodivergent therapist, I particularly enjoy working with individuals also in these communities.