Hi! I'm Julie Rodgers, Licensed Professional Counselor. I have much experience working in college counseling centers and am passionate about supporting young adults successfully navigate their college experience (academic, socially, emotionally, financially). I am trained in Dialectical Behavioral Therapy (DBT) to increase mindfulness/acceptance and increase skills to improve emotion regulation, interpersonal skills, and distress tolerance. I incorporate other approaches as well and like to keep...
Balance Associates is a woman-owned private practice that uses positive psychology and strengths-based interventions to empower its clients. Dr. Laura DiCesare has experience working in college counseling centers and enjoys guiding students through the transitions and anxieties of college life. We also offer Drug and alcohol counseling; our clinician Brian Flatley, MS specializes in this area. Please reach out to gain more balance and joy in your life....
I help individuals struggling to have power over themselves and their decisions. I also help couples and families who are struggling to maintain trust and connection in their relationships. Sometimes we feel stuck in a vicious cycle or pattern of behaviors that we need extra help interrupting. I help empower clients to help themselves, break the cycle and create a new pattern on their own terms....
You're not going crazy! The stress of our early 20's and college years is woefully underestimated. It is often the time when we will experience our first serious bout of depression, or paralyzing anxiety. You may have managed to keep some of this at bay through high school, but now you feel like you've hit a wall - just when you were "supposed to be" independent. I specialize in empowering young women to navigate this period of transition with clarity, insight, and choice. It is often said th...
If you are struggling in your college experience, getting professional help from a licensed counselor is a great idea. I love working with college-age students, sharing mind-body techniques and clearing up negative thought habits. You are at a great stage in life to address these things so you can create a happy, healthy, boundaried future! Please reach out if you want to learn more....
The potential for happiness, peace and belonging is within each of us. During times of natural and unexpected life transitions and challenges, it may seem out of reach. Using the tenets of positive psychology, in conjunction with proven mental health counseling approaches, we will work together to cultivate these things in your life and construct the present and future that you envision. Intentionally building a flourishing life – one that fits with your unique strengths and values– will be an i...
Sometimes there comes a point in our lives when we realize that we haven't been living fully and with intention. This awareness can stem from a traumatic event, a betrayal, a stressful life transition (good or bad) or simply an aha moment. It is at this point we have a choice, continue as we always have, or do something different. Unfortunately we don't always know what that "something different" is and need help unlocking the possibilities and potential that have always been within us. Hi a...
Are you constantly on the go and can’t seem to relax and just be? Are you using social media, TV, food, or alcohol to numb difficult feelings? When there is an inner struggle we distract, keep busy, avoid, or numb in an attempt to make the discomfort go away. Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. In our work together I will provide a safe space for exploration and growth. Hi, I’m Pamela. I have worked in this field i...
TLC is a 100% online group therapy practice where therapists provide quality teletherapy. TLC specializes in, but is not limited to therapy for Black, Native-American Indians, Hispanic and Latino adults and teens (14-19 years old)....
New Narratives Therapy is a group practice that provides individuals, couples and families with specialized psychological treatment for children, teens and adults....
Please visit my profile to learn more about my services.
At Restore relationships we strive to teach the inner connections of life. Much like fungi, humans root themselves through branching off and building new, thriving, fulfilling relationships and connections. How we manage and love in these relationships has a lot to do with how we grew up. Our childhood experiences, traumatic events, and connections with others influence more of our independent being than understood. That’s where our job comes in, helping our clients understand the connections th...
Gain an ally to help you face challenges. Together we can help you overcome limiting beliefs or relational patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and help you appreciate what you have to offer others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced. Together we choose the method that will provide the...
My office is a safe space for teens, young adults, and families of all communities to feel heard and supported. I specialize in high school and college issues, strengthening relationships, and supporting young folx in the LGBTQ+ community in navigating their identity journey. I provide customized goal setting, action planning, and take-home tools for each of my clients; and I work with your schedule, offering both evening and weekend office hours. Check my website to learn more about...
About This IOP: This program is geared towards helping young people who may be facing various pressures and stressors during this transitional phase of life. The Virtual IOP will focus on addressing challenges specific to young adults facing new responsibilities of “adulting” and being successful in their day-to-day lives. Areas of Focus: • Develop healthy & adaptive coping skills • Identify life goals • Foster skills necessary for independent living • Gain mutual support from peers of ...
We are a team of trauma therapists and each hold our own specialty under the trauma umbrella. We work to get under the roots of trauma, not just the symptoms. We celebrate who you are and are committed to providing the best therapy for you. Please reach out to us and check out our website....