Therapists for college students near Philadelphia, PA

Do you experience hypervigilance? panic? overwhelm? avoidance? unexplained physical symptoms? Many of my clients didn't realize that their symptoms of anxiety, depression, chronic pain, and relationship struggles stem from trauma. Trauma isn't just something soldiers experience — it encompasses so many different life experiences. I use EMDR (Eye Movement Desensitization and Reprocessing) to get at the root of your symptoms, rather than putting a bandaid on them for a temporary fix. I'm trained in EMDR 2.0 and the Four Blinks Flash technique, and I use advanced EMDR software to work effectively with clients online. I also offer Ketamine-Assisted Psychotherapy (KAP) for clients ready to go deeper when talk therapy has reached its limits, along with Internal Family Systems (IFS) and ADHD-informed therapy. I've worked extensively with people in the LGBTQ+ community. If you're interested in working together, reach out to schedule a free 15-minute consultation — we can decide if we're a good fit. You are making an amazing and brave step in your healing journey!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I am a licensed clinical psychologist providing psychotherapy for college students and young adults in the Pittsburgh area and throughout Pennsylvania via telehealth. Many of the students I work with are dealing with anxiety, academic pressure, relationship challenges, identity questions, and the stress of major life transitions. My approach to therapy is insight-oriented and collaborative. I integrate psychodynamic therapy with practical strategies drawn from cognitive behavioral therapy (CBT) and mindfulness. Therapy provides a space to better understand patterns in thoughts, emotions, and relationships while developing healthier ways of responding to stress. Students often come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together we work to clarify what is happening beneath the surface, build emotional resilience, and create meaningful change in areas such as anxiety, depression, relationships, and self-confidence. I provide both in-person sessions in Carnegie, Pennsylvania and secure online therapy throughout the U.S. via PSYPACT. Prior to private practice I trained and worked full time at five counseling counseling centers in various cities.

The Better Institute was founded to deliver what is missing in today’s counseling and coaching organizations. People just want to Get Better. Whether it is mental health and wellness, recovery from at-risk behaviors, relationships and partnerships, or thriving at work and life – The Better Institute provides professional expertise, cutting edge innovation, and research informed strategies to help you get better.

Many of the people I work with are Black, Indigenous, and people of color (BIPOC) who are struggling to navigate multiple areas of their life like work, school, family, relationships, or the intersectionalities of their identities. Many talk about often feeling overwhelmed, stressed, or stuck. This then kicks off to what feels like a never ending cycle of confusion, frustration, depression, and anxiety. Therapy is an opportunity to find clarity and work through these obstacles to help people get their life back on track. My clients and I work together to develop more mindful behaviors to help lead a more meaningful and healthy life. People develop certain attitudes and perspectives based on their early life experiences to survive when they were younger. But these attitudes and perspectives are not helping now which is part of the reason why people might feel stuck. By looking at these attitudes and perspectives closely, people can learn to change how they talk to themselves, how they react to their emotions. and take more thoughtful actions to move forward towards a more authentic and fulfilling life. My practice integrates several evidence-based treatments such as Cognitive-Behavioral Therapy for Psychosis (CBTp), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavior Therapy (DBT) that encompasses principles of person-centered, recovery-oriented, trauma-informed, multiculturalism, and strength-based values. With my compassionate, collaborative, non-judgmental, and down-to-earth style, therapy can address the things that are getting in the way of people’s life so that they can move forward. COMMON EXPERIENCES THAT I WORK WITH PEOPLE ON: - It feels like your mind is playing tricks on you - It feels like your eyes or ears are playing tricks on you - It feels like something odd is going on or hard to explain - Confused at times whether something is real or imaginary - You feel suspicious or mistrustful of others - It feels like you have little control over your thoughts - It feels like others can hear your thoughts or read your mind - Having thoughts or beliefs that you or others find strange - Race-related identity, culture, and intersectionality - Cultural and systemic trauma and oppression

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Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best version of yourself. Change can be difficult, but also rewarding. During our time together, it is my promise to work just as hard as you - while meeting you where you’re at. I offer a “down to earth” clinical style that provides a safe, supportive and genuine space for you to be your truest self, without the fear of judgment. Whatever the concern, know that I am on your side. As an LPC in the state of PA I have had the opportunity to work with children and adults among a variety of settings over the last 7-8 years, strengthening my skill set to meet your needs. Our first session will be structured toward getting to know one another, while identifying goals and objectives you believe are important for you to target while in therapy. This will later translate into a more specific and individualized treatment plan that will set the tone for future sessions. Though I practice primarily from a Cognitive Behavioral modality, I incorporate Dialectical Behavior Therapy techniques to support the experience of intense emotions among many mood disorders and intrapersonal conflicts. I challenge you to explore strength-based strategies to support independent growth and improved self-esteem. Additional areas incorporated into treatment include: communication skills, mindfulness intervention and strengthened self-awareness. I believe therapy is a space one needs to feel comfortable in, therefore it is my mission to provide that to you. I am here to have real, stress-free conversations, acting as a soundboard and listening to you and your needs. I am here to provide education, support and guidance in an empathic, confidential manner.

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Hi there! Seeking support and guidance in life is a strength and a skill used by the most intelligent and grounded people I know. You are exhibiting this strength right now by looking for a therapist. I invite you to look through my areas of expertise and to visit my website for more detailed information about me and how I can help. If you are struggling with something that you don't see mentioned, please call, email, or text me, as this list is not all-inclusive. I am here to help you uncover the wisdom within that will help guide you and bring you into balance with yourself and your environment. Through the therapy process you will gain confidence and trust that you can handle whatever is happening now and whatever may happen in the future. It is a true gift to give yourself the care and support you need. Please take the leap and reach out to me today!

Open Space Counseling, Consulting & Wellness was founded in 2018 to create a safe, inclusive, and progressive space where people can move from merely surviving their lives to truly thriving. Our vision is to create a warm space that is inviting anyone who feels “other” or believes that their “stuff” will be judged—for both our clients and our employees. This includes concerns related to addiction, trauma, and LGBTQIA+, among many other things. We strive to create a laid-back, family-like atmosphere among our staff, and we believe that happy employees play a large role in ensuring that we have happy clients. Open Space CCW is a LGBTQIA+ affirming, relationship minority affirming, and racial justice-oriented therapy group.

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INSTANT availability for Aetna and self-pay clients! Weekend morning appointments available! As your therapist, I recognize thoughts, feelings and emotions as a complex and natural part of the human experience. When we are able to respond to and understand these experiences as such, it is possible to become mindfully present, focused, and to cultivate healthy relationships. In our work together, I will help you explore the many parts of yourself and identify necessary tools to navigate life’s circumstances. I integrate Internal Family Systems, Interpersonal, Feminist, and Acceptance Commitment Therapies in my work. Your treatment will be tailored to your specific needs and learning styles. Ultimately, I am committed to empowering you to live your life with meaning and fulfillment. My style of therapy is warm, yet direct, and very collaborative. I provide therapy to adults of all ages. I have particular experience working with college students and young adults struggling with anxiety, life transitions, relationship issues, family adjustments, and work-life balance. All appointments are offered virtually via telehealth. I look forward to hearing from you!

"The good life is a process, not a state of being. It is a direction not a destination."- Carl Rogers. Sometimes in life, our path becomes tangled and foggy. It can be hard to find the next steps in moving forward in life. I can help you find the next steps to move forward in the journey that is called life. I am a Licensed Professional Counselor who has worked with children, adolescents, and adults to help find their true potential and thrive in life. I specialize in mood and anxiety disorders through the use of evidence based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Rational Emotive Behavioral Therapy. During our time in therapy, we will work through difficult thoughts and feelings that cause discomfort. Growth is difficult, but it is worth it. Thank you for inviting me along your journey in life. Please feel free to reach out to me if you have any questions. I look forward to hearing from you!

I work with individuals 18 years old and above who are struggling with depression or anxiety. I can support you to change behaviors to feel better, change patterns of thinking to improve your feelings, develop closer and more satisfying relationships, and much more. I use approaches that have been shown to be effective such as Cognitive Behavior Therapy and Dialectical Behavioral Therapy. As a professor at the University of Pittsburgh, I conducted research specific to the mental health of teenagers. I also have extensive experience working with LGBT individuals. Our first meeting would be a chance for me to really understand why you want therapy, for us to develop goals together (Note: My clients often begin developing goals by thinking about "If we are successful working together in therapy, how would you and your life be different?"), and for you to determine if therapy with me is a "good fit."

I believe that a strong therapeutic rapport is the heart of meaningful growth in therapy. When we feel truly seen, heard, and understood, we are better able to explore our experiences, reflect on our patterns, and take steps toward change. My goal is to create a space where clients feel safe, respected, and comfortable to be themselves, no matter what challenges they may be facing. My approach to therapy is person-centered, which means I value each client’s unique perspective and believe that you are the expert of your own life. I work alongside my clients, offering support, guidance, and encouragement as we navigate the journey together. I strive to meet people where they are, honoring their pace while helping them uncover new insights and tools for growth. I hold a Master’s degree in Art Therapy with a Specialization in Counseling and am a Registered Art Therapist. Creativity can be a powerful way to explore feelings and experiences that are difficult to put into words. In sessions, I often incorporate art and the creative process to help clients process emotions, gain clarity, and express themselves in new ways. Whether through drawing, painting, collage, or other forms of artmaking, this approach allows for deeper self-understanding and healing beyond traditional talk therapy. I also bring personal experience to my work, having navigated the loss of my father at a young age. Experiencing grief firsthand has given me a deep understanding of the complexities of loss. This experience informs my approach to grief therapy, allowing me to connect with clients in a compassionate and authentic way. In addition to my art therapy work, I am currently pursuing my Animal-Assisted Therapy Certificate. I am excited to soon integrate my therapy dog-in-training, Bear, into sessions as a comforting and supportive presence. Animals can offer a unique kind of connection and grounding that supports emotional regulation and overall well-being. I have experience working with children, teens, and adults in a variety of settings, including partial hospitalization, inpatient, residential treatment, and outpatient therapy. My specialties include supporting individuals through anxiety, depression, grief and loss, and significant life transitions. I am especially passionate about working with clients during times of change—whether it’s starting a new school, transitioning to college, beginning a new career, or navigating changes in relationships or identity. No matter your reason for seeking therapy, my hope is to create an environment where you feel safe to explore your inner world, discover your strengths, and find meaningful ways to move forward.

Please visit my profile to learn more about my services.

I'm here to help. :) You're the professional in your life! I'm just here to help you along to the best version of yourself.

Please visit my profile to learn more about my services.

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.