Therapists for college students near Pittsburgh, PA
I work to empower students to thrive while navigating the transition to college and beyond. This includes support with building confidence and resilience, managing stress, anxiety, and depression, and helping create a positive college experience. I create a warm and open environment to address issues and create lasting change.
Alyssa Kline is a mental health therapist working toward becoming a Licensed Professional Counselor at PKO Counseling Services. She earned a Bachelor of Science degree in Psychology and Anthropology and a Master’s degree in Clinical Mental Health Counseling from the University of Pittsburgh. She supports clients facing a range of challenges including anxiety, depression, neurodivergence, life transitions, social conflicts, and executive functioning difficulties. Alyssa has experience working with neurodivergent children, adolescents, and young adults. She has provided mindfulness-based therapy and social coaching to transition-aged neurodivergent clients at a vocational school. Additionally, she worked at summer camps and elementary schools offering support and individualized accommodations for children. She also has experience working within college athletic departments, helping student-athletes meet their academic and personal goals. She uses a strengths-based, person-centered approach and often integrates Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, and Behavioral techniques. Alyssa’s goal is to help you find your voice, feel empowered, and create desired change. Alyssa strives to foster a welcoming and safe environment and a collaborative therapeutic relationship. Alyssa believes that having support during life’s ups and downs is essential and she will work with you to build confidence and develop the necessary tools for growth.
Clients who work best with me tend to yearn awakening and change. I welcome the challenge to help clients connect with higher versions of themselves. Difficult emotions, relationships and the stress of life often lead to feeling stuck, feeling out of control of yourself, your emotions and your reactions. My goal is to show you that there is a better way. A way to live with intention and purpose, guided by the best version of you!
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I’m not your “just nod and validate everything” therapist. I have a B.S. from Penn State and an M.S. in Clinical Mental Health Counseling (Children, Adolescents, and Trauma) from Lock Haven—but more importantly, I meet you where you are, not where you “should” be. I use person-centered and parts work, but I’m flexible and tailor therapy to what actually works for you. I love working with teens and young adults, but if you’ve got a brain and feelings, we’ll get along. I’m direct, I use humor, and I’ll call you out (with care). I’m here to help you grow—even when it’s uncomfortable. My style? Person-centered and parts work at the core, with flexibility built in. I adjust, pivot, and pull from different approaches based on what actually helps you, not what sounds the most clinical or impressive. I want all of my clients to walk into my room and feel as though they are sitting down with a friend, not a professional. I focus heavily on building rapport, getting to know you as an individual and not just as "my client." We will laugh, cry, process, and cope together in your mental wellness journey!
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Jennifer has a Bachelors Degree in Psychology and a Masters Degree in Rehabilitation Counseling. She has been a counselor for over 20 years. Jennifer works with college students who are experiencing stress, anxiety, depression and difficulties adjusting to campus life. Mental health counseling, organizational skills and strategy development is provided. Jennifer also has experience working with various disabilities such as Autism/Aspergers, ADHD and learning disabilities.
My practice offers both in person and virtual appointments, making it more convenient for your scheduling needs. My background has been working with college aged young adults who are experiencing anxiety, depression, stress, OCD, ADHD, eating disorders, and career counseling/ vocational planning. It can be uncomfortable to start therapy but I want you to acknowledge you have already made the first step, so you are already making progress!
I support clients navigating anxiety, depression, academic stress, attachment-related issues, and the emotional effects of childhood trauma, family dynamics, and unmet relational needs. In our work together, we create space for self-discovery, healing, and reconnection—with your needs, your values, and your inner sense of wisdom and power. Reaching out for support is a brave step. If you're ready to feel more grounded and connected, I’d be honored to walk alongside you.
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Life is complicated with competing demands for our time, energy and resources. Whether you're struggling with a particular issue, or just can't shake the feeling that there should be more to life, we can help you to develop balance in your life, relationships, and career. By providing you an open, affirming, and caring environment where you will be able to identify and explore those issues that may be getting in the way of a more rewarding life, career, or more fulfilling relationships. We invite you to take the first step to build your resilience and perseverance. We will work through the challenges you are facing to remove obstructions, open doors to improve relationships and social interactions, experience a calm and stable mood, and obtain clear thinking with a positive outlook. We want to help you find your inner motivation and grow toward your authentic life.
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I work with individuals/families who are experiencing OCD, Social Anxiety, Generalized Anxiety, Perfectionism, Phobias, BFRBs, Body Dysmorphia, Emetophobia, and other OC spectrum and all Anxiety Disorders. My treatment is focused on using Exposure Response and Prevention Therapy for OCD and other anxiety disorders, along with ACT or Acceptance and Commitment Therapy. I focus on helping folks develop tools for coping and then problem solving, goal setting and encouragement to face fears head on. This leads to freedom from Anxiety and transformation, building inner confidence and strength. If you or someone in your family is feeling constantly anxious, stuck in rumination cycles or sticky thoughts, or if you want to take your life back from the binds of anxiety and OCD this might be the right next step for you. If you want to learn to trust yourself better, rather than constantly doubt, this may be the place for you to start your journey. I'd be honored to walk beside you if you would like support and learning along the way.
Welcome! Let’s explore what a meaningful and balanced life looks like for you as an undergraduate or graduate student. I work with students on managing anxiety, depression, OCD, and PTSD. I also enjoy helping students build stress management skills and navigate life transitions, identity exploration, relationship stress, or feeling “stuck” or burned out. My goal is to keep sessions feeling genuine and conversational, and to create a space where you feel comfortable being yourself while we work together on what matters most to you. I use evidence-based approaches to help you manage difficult thoughts and emotions, reduce self-criticism, and build coping skills that actually work. I also offer EMDR and Cognitive Processing Therapy for trauma, and Inference-Based CBT for OCD. If you’re curious about starting therapy or just want to see if we’re a good fit, I offer free 15-minute video consultations. Email is the best way to reach me.
Many of us have been running all our lives. Practice stopping. Thich Nhat Hanh Thank you for Inviting us to meet you in the middle of your journey and taking us with you on your next steps. We want to acknowledge the courage it takes to seek the help when things get tough, and it feels unbalanced. We are here to walk with you and to help you find your way. We understand that you can’t change the past and want to help you bridge your life and values in order to move forward. We use an acceptance stance and behavioral activation skills in order to assist you with finding your most fulfilling path. We will provide you with support and guidance through difficult times and life’s transitions. We want to help provide you with useful skills to answer the questions that you may face. We have over 15 years of experience working with a variety of people. We have the knowledge of working in a variety of settings and seeing people in different struggles in their lives. We have learned to engage with people in a variety of different ways in order to help promote healing and understanding that is unattainable on your own. It takes different questioning and new lenses to break old patterns of behavior and old responses. We teach people to be proactive and understanding instead of reactive and repetitive. If you want to have a healthier more understanding view of yourself with skills to deal with those difficult times, please don’t hesitate to reach out!
It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in your life. My experiences range from outpatient care to more intensive eating disorder partial hospitalization. I seek to help you feel empowered to move through the world in your body as it is in this moment. Whether or not you’re struggling with your relationship with food or your body, I find self-compassion an important tool in promoting mental health. One of the ways change happens is by doing something differently than you’ve done before. I encourage you to make small changes in between sessions as we work together. The therapy process can be a challenging yet rewarding experience. I'd be honored to be a part of it with you.
A great fit for students who want warm, straightforward and real care from people who actually get it! Experience with people navigating homelessness, navigating addiction, returning from incarceration, as well as with victims of sexual trauma. Now accepting clients for telehealth and in person sessions. Look forward to hearing from you!
My approach cultivates empowerment through compassionate support. I fully believe that within you, resides the inherent capacity to find your way through the most difficult of circumstances. It is my perspective however, that we often just need a bit of assistance in cultivating that path. While I work with clients on a variety of issues, my specialization is in treating chronic and complex PTSD through a somatic and attachment-focused lens. ADHD, nutrition/lifestyle change, body image and self-esteem are further treatment areas of niche interest. With more than 15 years of extensive career experience as a psychotherapist and in the field of behavioral health, I have come to one solid conclusion: The path toward healing is not so much about becoming anything. Often, it is about unbecoming everything that isn’t you, so that you can be who you were truly meant to be in the first place.
We're not just another mental health practice. At Resilient Minds, we believe in the power of resilience as well as connection, compassion, and understanding. Our dedicated team of therapists and counselors, located in the South Hills of Pittsburgh, are here to support you on your journey towards emotional well-being and resilience. We strive to create a warm and inviting space where you can feel heard, valued, and empowered.
Hi, I’m Janet. You may be overwhelmed, shutdown, struggling with deep moral distress and existential dread, or stuck in AuDHD burnout, but you don’t have to navigate it alone. I specialize in supporting people deeply connected to non-human animals and nature and those experiencing AuDHD burnout. Other areas of expertise are chronic illness, medical trauma, and sociopolitical moral distress. I am compassionate, warm, collaborative, and prioritize building a safe trusting relationship with you. I explicitly recognize structural injustices in my work and practice anti-oppressively. We can support your nervous system, clarify what is important to you, and help you move - at your pace - toward what matters most to you.