Therapists for college students near University of Pennsylvania

Ashley Schrag, M.Ed., LPC, has been a practicing therapist in the State College area for over 15 years. After receiving her Bachelor’s degree in Human Development and Family Studies from Penn State University, she went on to earn Masters Degrees in Psychological Services and an Professional Counseling from the University of Pennsylvania in Philadelphia. After graduation, Ashley went on to work at the Penn State Psychological Clinic, where she continues today as a Senior Staff Therapist. In her role at the clinic, Ashley provides individual and group psychotherapy to adults, as well as providing psychological consultation services to individuals with intellectual disabilities and their service providers. She also devotes time to mentoring and supervising current counseling students. Ashley holds a license as a Professional Counselor in Pennsylvania. She works from a primarily Humanistic and Interpersonal perspective, incorporating components of Dialectical Behavioral Therapy and CBT. She enjoys serving a diverse group of clients, with particular interest in working with undergraduate and graduate students to address issues related to anxiety, depression, interpersonal difficulties, and challenges related to adjustment and phase of life transitions. Ashley is committed to welcoming and affirming clients of diverse racial, ethnic, gender, sexual and religious identities.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

My experiences stem from working with children of all ages within a variety of educational and therapeutic settings that ultimately led towards my work with at-risk children as a Family Based Therapist. Working hands on with families in their homes within authentic and relational setting(s) (i.e., home and community) had shaped my learning experiences and identified my growth as a person and a therapist. My work prepared me to differentiate my therapeutic approaches and enable connections that no traditional clinical experience could offer. Fast forward, working as a Licensed Professional Counselor, I have the privilege to work with a variety of populations, with clients ranging from mild to severe mental health conditions. I offer a warm safe setting that enables a professional therapeutic collaboration and growth towards client centered therapeutic goals. I continue to rely upon evidenced based interventions to help guide our therapeutic relationship towards progress or help uncover potential barriers to that may impede your therapeutic progress.

I believe that a trusting relationship with you is of the utmost importance. During our time together I will work to create an atmosphere of warmth and acceptance so you feel free sharing and exploring whatever is troubling you. My approach is a trauma-informed and culturally-sensitive integration of attachment theory, psychodynamic therapy, and cognitive therapy which emphasizes (1) trusting the client as an expert of their own reality, (2) exploring the patterns through which we come to understand ourselves, others, and the world, and (3) seeking meaningful emotional experiences in a safe therapeutic relationship. I will work to build a supportive, trusting, and safe relationship with you so you can bravely identify and confront the challenges you're facing. Counseling can seem like a daunting task to take on, but it also be incredibly rewarding and life-changing. If this sounds like a journey you would like to begin, then please contact me!

Please visit my profile to learn more about my services.

My practice is here to support those who need someone to talk, by being someone who will listen and can offer some help. It is a safe place to process and discuss your challenges, and to learn more about taking care of your mental health. Most often I am helping clients who are dealing with anxiety, depression, trauma, relationship issues, and just the difficulty of adjusting to life's stressors. Adjusting to the college experience, and the transition from college to the real world can be tough. I have found that clients have done well through these times when supported with process, education, skill building, and reflection. If you are interested please reach out. I offer free 15 minute consultations for all new clients who are interested. Currently I am accepting Self Pay, Highmark Plans, Blue Cross plans, Aetna, and Optum.

Prior to opening my practice, I worked with college students for four years in various college counseling centers. I enjoy working with this population, as it is a time for challenge, growth, and change. I identify as a generalist, and have specialized skills in the treatment of trauma and PTSD, anxiety disorders, and autism spectrum disorder. In addition, I have significant experience in working with relationship concerns, grief and loss, women's issues, and life transitions. In my practice, I draw from many evidence-based theories and interventions including Interpersonal Psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. I believe the therapeutic alliance is the foundation of treatment, and therefore work to establish and maintain an empathetic and non-judgmental environment where patients feel safe, heard, and supported. Ultimately, a strong therapeutic relationship leads to an ability to challenge patients to achieve their goals, reach their fullest potential, and create lasting change. I am aware of the privilege it is to be on this journey with my patients, and I bring my authentic self and expertise to each session.

I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.

As a licensed psychologist, I specialize in delivering empathic, client-centered mental health care for individuals experiencing anxiety, depression, life transitions, and trauma. As a member of both the BIPOC and LGBTQIA+ communities, I bring a unique lived perspective to my work and am deeply committed to providing culturally sensitive, affirming, and evidence-based care that is tailored to your individual needs and goals. I draw on a range of evidence-based approaches in my work, including Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) for trauma. I also integrate cognitive-behavioral and dialectical behavior strategies to help individuals build effective coping skills, manage distress, and navigate life’s challenges more confidently. Personally, I am a proud pet parent and enjoy spending time with my chosen family and friends. Interests and hobbies include going to concerts, dancing, creative activities, going on adventures, leisure hikes, jigsaw puzzles, and playing board games.

I am a white, genderqueer Licensed Associate Professional Counselor. I have experience working with queer people, people living after relational/sexual violence, and people who are interested in exploring issues that matter deeply to them, whether that is what gets called depression, trauma, anxiety, or simply a desire to explore. Authenticity, genuine human connection, and co-authorship are the pillars of how I consider client/counselor relationships, and I will bring a spirit of high regard, non-pathology, curiosity, and playfulness. Ultimately, I work to create a collaborative, co-authoring relationship with people who want more options and more say in their lives. Theoretically, I am driven by narrative, systems, and queer feminist thought. The world we live in is shaped by structures of power, including the knowledge we have about ourselves, our problems, and our options. Using narrative practices, I will work with you to investigate where that knowledge comes from and what alternate knowledge might be possible. In addition, I borrow freely from other approaches/modalities, and have experience in using trauma-informed approaches, mindfulness, Cognitive Processing Therapy (CPT), and Dialectical Behavioral Therapy (DBT).

We all have struggles. Despite our best efforts and intentions, those struggles can leave us feeling overwhelmed and we don't even understand how we got here. I want to help you explore and address your concerns, by encouraging a sense of curiosity and humor, when appropriate. Rather than approach our troubles with trepidation, why not approach them with interest – be curious about ourselves, how we came to be who/how we are, how the things we have tried have worked/not worked or even made things worse and what other options may exist that we have not yet thought of or tried? Learning to be curious about ourselves and the challenges we face, and to find humor and grace along the way, allows us to be less judgmental and feel less ashamed of ourselves and our struggles, so we can build a life we want on more solid ground. I’m a psychologist with 20 years of experience working with college-aged (traditional and non) individuals. I have a very collaborative approach – you are the expert on you. I incorporate a number of therapy approaches, using what I believe will best fit you and the difficulties discussed. I know how difficult it is to seek help and it's my job to make this easier by offering a warm, empathetic and safe place to explore and address your concerns. If you are ready to feel better about yourself and explore how you might meaningfully address the challenges in your life, I am excited to join you in this process!

I work with individuals and couples/relationships that are dealing with stress, anxiety, perfectionism and people-pleasing, are struggling to figure out where they fit in the world, or who just need a place to be heard as their authentic selves. Many of my clients are those who have sit and stew in their thoughts for hours, who feel like they must be the only ones who are "this" anxious, and who can't seem to get to a place of "calm" - like, ever. I believe that by working together, we CAN shift those patterns. I've seen it - in myself and in my clients - and I already believe in you.

We have two locations one in the Irwin, PA and one in Lower Burrell, PA. There are 7 mental health clinicians with two more onboarding. Bluebird Counseling of Western Pennsylvania. We are offer both in person and online session. We feel that "just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone." – Lisa Olivera. Please reach out if you have any questions!

Please visit my profile to learn more about my services.

You are dealing with the impact of your past experiences, all while trying to keep it together and manage the stress of daily life. Although you want to heal so badly, you feel like you can never quite find a therapist that you can show your true, authentic self to. You may be dealing with anxious and depressed thoughts, relationship issues, traumatic memories resurfacing, or feelings of anger and resentment. You need a space where you can connect the puzzle pieces and find deep and meaningful compassion for yourself. My work is attachment-based, trauma informed, and relational in nature. This means that we won't just look at the symptoms you are experiencing, but also the world around you and how you have learned to survive in it. I will be there to guide you and help bring awareness to the patterns and ways of being that have helped you through these difficulties. If you have resonated with what you have read thus far, I welcome you to reach out! I offer afternoon and evening availability for adults and adolescents to best accommodate busy schedules. Visit www.wovenwithintherapy.com or call 267-704-4133 to schedule your initial consultation

I am a licensed social worker who works with children (ages 4 to 18), families and adults by providing a trusting and supportive environment in our Philadelphia and NJ offices and virtually. I have experience working with various clients from diverse backgrounds across settings including the community, schools, homes and outpatient settings. I specialize in working with individuals experiencing anxiety, depression, OCD, bipolar disorder, ADHD, behavioral concerns, autism, and trauma. I am in the process of receiving supervision hours towards my clinical social work license. Using a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and motivational interviewing, I use client centered and trauma informed approaches to therapy. I can assist you in making positive changes while working toward your goals. Reaching out for support can be difficult, but I am looking forward to meeting you when you are ready!

Hi, I‘m Chaise (He/Him), a student therapist under supervision as I complete my Master’s in Couples and Family Therapy. I recently moved to Philadelphia and spent most of my life living in a rural area before I moved. My journey towards becoming a therapist has been shaped by my life experiences and a desire to help people understand and cope with things that they experience. When I was studying psychology at Millersville University, I knew I wanted to be a therapist but struggled trying to figure out how I wanted to help people. Through the classes I took and internships I did I realized that the area I really wanted to focus on was sexuality and creating a space where people can feel safe and comfortable talking about any aspect that they want/need to. I’m especially drawn to working with people who are in the LGBTQ+ community as well as people or couples who are struggling with issues related to kinks and fetishes and/or sex addiction. One of my personal philosophies is that these topics needs a safe space to be talked about whether it be needing support while you explore your sexual identity or wanting additional support while you and your partner(s) discuss boundaries or discuss what you desire from each other sexually. My life experiences have helped me to understand that each person’s lived experiences are unique to them and so what may help one person might not help someone else. I try to bring this understanding with me into each session so I can try to support each client to the best of my ability while still trying to stay true to myself.

The Renfrew Center, a multi-generational, family-owned eating disorder treatment organization, has been a pioneer since opening the nation's first residential facility in 1985. With 15 locations nationwide and virtual care in 30+ states through Renfrew@Home, we have supported more than 100,000 adolescent girls, women, transgender, and non-binary individuals on the path to recovery. Our evidence-based treatment addresses the full range of eating disorders—anorexia, bulimia, and binge eating—along with co-occurring presentations such as anxiety, depression, and trauma. Care is grounded in The Renfrew Center Unified Treatment Model for Eating Disorders®, part of Oxford University Press’s Treatments That Work series, with outcomes published in peer-reviewed journals. We offer a full continuum of care, from Residential to Day Treatment, Intensive Outpatient, and Outpatient Services, tailored to each individual’s unique needs.

Are you overwhelmed by anxiety, stress, or relationship issues? Is it challenging to achieve balance in your life? Are you part of a blended family and looking to navigate the unique challenges it brings? Are you going through a life change, e.g. moving or a new chapter in life, and looking for support? Sometimes, being a student can feel so isolating and as if no one understands. You’re not alone, and I’m here to encourage you every step of the way. As a Black British Caribbean woman, it’s important for me to create a safe space where clients from all walks of life can thrive. I understand how daunting it can be to find a therapist, and I want to make the process smooth for you. Let’s start building a path to a more balanced, fulfilling life. Feel free to reach out for a free 15-minute phone consultation to see if we're a good match!

Life is hard. I provide a safe space for people to sort through often confusing thoughts and feelings as they navigate life's challenges. Feel free to visit my website at drjanethope.com to learn more about my approach to therapy.