Therapists for college students near University of Pennsylvania
As a first-generation college graduate, I know how challenging it can be to find your way. For this reason, I helped students on their college journeys for over a decade before transitioning to clinical practice. Many of my clients are cycle-breakers: the first in their family to address mental health concerns and build healthier relationships. I help clients manage anxiety, depression and challenging family relationships (i.e. emotionally immature parents/adults). You CAN have a different experience. If this resonates with you, schedule a free consultation to talk about how I can support you on your journey.
Please visit my profile to learn more about my services.
My office is a safe space for teens, young adults, and families of all communities to feel heard and supported. I specialize in high school and college issues, strengthening relationships, and supporting young folx in the LGBTQ+ community in navigating their identity journey. I provide customized goal setting, action planning, and take-home tools for each of my clients; and I work with your schedule, offering both evening and weekend office hours. Check my website to learn more about how I can support you!
Please visit my profile to learn more about my services.
Hi there, I'm Jennie. I'm an Asian-American psychotherapist committed to partnering with you on this journey. My work focuses on promoting deeper wellness and considers the entire human experience: from what appears in the here and now to a deep dive into your life. To that end, I take on a relational approach, incorporating mindfulness based practices, radical compassion and acceptance, attachment theory, and internal family systems frameworks. I have over thirteen years of experience working with women across the life span at various community based agencies and hospitals in New York City and Philadelphia. As a therapist, I enjoy collaborative curiosity and work out of a humanistic, anti-oppressive lens.
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? This practice is open and inclusive to all.
As a professional coach and therapist, I work with young adults as they learn to manage the many challenges of being a student such as: Stress and Anxiety Depression Low Self-Confidence Managing Difficult Relationships Finding Friends Making Authentic and Meaningful Social Connections Greater Academic Responsibilities Increased Independence Procrastination Managing Technology Use I am warm and work collaboratively with my clients. I focus on helping students build on their strengths and develop practical emotional skills to work through these challenges and find greater happiness and success. For over 10 years, I have been a leadership coach with the Wharton Business School at the University of Pennsylvania helping MBA students build greater self-awareness to enable personal and professional growth and change.
Can you imagine what it would be like to turn the volume down on your anxiety? Anxiety is an essential part of our lives — it can keep us safe, healthy, and motivated. However there are times when our bodies can start to feel anxious, or we can be flooded with anxious thoughts and the worry is no longer helpful to us. If anxiety and anxious behaviors have started to feel like they are taking over your life, then you are in the right place. My approach is grounded in a collaborative, client-centered framework. Together, we will identify and address the specific fears and compulsions that impact your daily life. I am a licensed professional counselor (LPC) and board-certified art therapist (ART-BC) in the state of Pennsylvania. I provide trauma-informed care for adults struggling with anxiety and OCD. I use the evidence-based practice of exposure-based cognitive behavioral therapy to support clients in gaining control over their anxiety. Anxiety and OCD are greatly misunderstood and misrepresented in our society. Often, our thoughts and behaviors can leave us feeling isolated and ashamed. I aim to build trust, allowing you to explore and confront difficult emotions and situations at a pace that feels right for you.
Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s values are informed through a lens of intersectionality by evaluating how structural oppression affects different minority groups. As a result, they promote radical self-love and acceptance as a form of resistance against oppressive systemic structures. You can find Lydia enjoying their free time tending to their plants, spending time with their cats, and playing video games.
"Why now?" is a question I often ask at the beginning of therapy. Some people come in the aftermath of a personal or relationship crisis, some seek relief for old pain, others simply feel certain that its time for a change. My work is well-suited for people experiencing anger, grief, compassion fatigue, trauma reactivity, anxiety, depression, patterns of conflict and concerns of purpose and identity. I'm not overwhelmed by strong feelings or complex struggles. Whatever reason you may have to begin therapy, we'll work together to find the heart of the matter and what might help. My process is insight-oriented and collaborative but I'll tell you what I think. Clients have appreciated my warmth, directness and cultural competency. Some have stayed with me for years or returned after long breaks. I've had success connecting with adolescents and people who feel ambivalent about therapy. I'm deeply curious about how each of my clients experiences the world and I'll be glad to meet you. Reach out, and we can see if we might work well together.
I am a psychiatric nurse practitioner with Fine Tune Psychiatry. Our practice offers both in-person and virtual appointments, although my current schedule only accommodates virtual appointments. I have over 10 years of experience helping adult clients with anxiety disorders, mood disorders, and other mental health conditions. I strive to create a collaborative environment where we can work together to meet your treatment needs and goals.
Hey there! Are you a high achiever, but feel like you're constantly trying to please others? Struggling with family drama or always dating the same type of person? I've got you covered! I work with college students like you who want to build a better relationship with themselves and create deeper connections with others. Whether it's recognizing patterns from the past or figuring out what’s really going on inside, I’ll help you break free and start creating new habits that reflect your true self. I specialize in relational and sexual concerns—think intimacy, consent, communication—and I'm experienced working with folks in polyamorous and non-monogamous relationships, as well as those into kink. Talking about relationships, identity, sex, and intimacy can be tricky, but you're not alone in this! Therapy is all about collaboration and finding your own pace. My goal is to support you in feeling more connected, empowered, and clear in your choices. We'll work together to improve your relationships—whether it’s with yourself or others—and ensure they align with what truly matters to you. I know starting therapy can feel intimidating, but I’m proud of you for taking this step! Let’s navigate your challenges together, at a pace that feels right for you.
Trauma Healing takes time and patience, and for a lot of us with Complex Trauma, this may be something we continually manage as life ebbs and flows. However, it doesn’t have to be a life-long pattern of pain and feeling constantly dysregulated. I invite you to feel within that fear/ anxiety/ dysregulation and make meaning from it. I support folx to heal deep emotional wounds that come from past anxiety, trauma, stress and help them hone-in on their inner experience as a means to gain insight. I offer individual sessions in person and via telehealth (please inquire about current COVID protocols and if in-person sessions are currently being held). My general goal for folx is to help them identify what they need so that they are able to continue on their healing journey, eventually, without my support. I do this by helping you to cultivate self-awareness and expose you to a variety of coping skills. I am LGBTQIA+ affirming, anti-racist, anti-fascist, and inclusive in my approach.
I love working with women and femmes who are dealing with anxiety, mood issues, life stress, ADHD/neurospiciness, or just a general sense that things aren't going as planned. Maybe you have "gifted child syndrome" - you were the top of your class all throughout school, but now that you're in college, things are falling apart. Maybe the decades worth of masking, overfunctioning, and prioritizing others' needs above yours are finally starting to get to you. Maybe you're a STEM major and you're feeling crushed by the weight of the world's expectations. Or maybe your anxiety, depression, or other "symptoms" aren't responding to medication or traditional therapy because there is underlying trauma that needs to be addressed. Whether you're looking for a compassionate ear, a space to explore the challenges of school and identity, or a guide to help you process untouched wounds, I'm here for you. You're invited to reach out to me to set up a free 15-20 minute consultation to see if we are a good fit. I hope to hear from you soon.
Please visit my profile to learn more about my services.
After attending Medical School at St. Matthew’s University for three years, Kapil Nayar took a leave of absence to pursue a Master's Degree in the Clinical Counseling Psychology from La Salle University. Kapil pursued his passion for alternative treatment options by obtaining a hypnotherapy certification as well as a mindfulness based stress reduction certification. During his time, Kapil has practiced hypnotherapy and mindfulness based stress reduction in a private practice setting. He has taken this opportunity to obtain information of the effectiveness of both practices in the treatment of various ailments. Since Medical School, Kapil has focused in inpatient and outpatient settings, along with private practice settings. Kapil was a therapist at a major inpatient facility in New Jersey, then ventured to a director role at a large outpatient facility in Pennsylvania. All the while, he was practicing within a private practice as a hypnotherapist and mindfulness based stress reduction leader in New Jersey and surrounding tri-state area. During this time he has developed client management skills while acquiring savvy in analyzing information regarding client outcomes and results post treatment. Kapil has sought out education to further develop his alternative psychodynamic approach to the treatment of clients. He obtained Master's degree in Clinical Counseling Psychology, along with Master's certificate Psychopharmacology, and qualified for licensure as a Professional Counselor, and an Accredited Clinical Supervisor. He now works in a private practice setting with professionals who share his sense of compassion, integrity, willingness to reflect, ‘out of box’ thinking, desire to grow and commitment to change.
Melanin Mommy Therapy strives to provide a safe space for BIPOC men and women. What we offer: - Low cost therapy w/ interns - Free therapy w/ interns - Reduced rate sessions w/ Pre-licensed clinician - Group and individual therapy - Virtual therapy in PA - Virtual and in-person therapy in GA Come sit down and talk with a therapist that looks like you, understands you, and relates to YOU!!
We’re glad that you’re here! We understand that for many, reaching out is a difficult thing. Know that in doing so, you are one step closer to experiencing the benefits that therapy can offer. We focus on individualized care designed to help you manage stress, anxiety and mood, improve your relationships, and navigate life changes. Our mission is to empower you to face challenges with greater confidence and ease. We would love the opportunity to connect and see if our practice would be a good fit. Please call or email to schedule an initial consultation call.
“Nourish Your Body, One Meal at a Time” Every client learns the fundamentals of healthy eating, meal planning, and lifestyle modification. Nutrition education is incorporated into every session. Clients feel empowered and motivated to make their health the #1 priority.