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Are you trying to cope with constant worry, intrusive thoughts, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or adjust to major life changes, such as starting college, acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, sense o...
Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also...
Bottling up or stuffing down emotions can be so overwhelming to teen girls and women, especially in today’s social climate. The people that you love the most are not always equipped to support you in ways that you need and deserve. Social stigma that most people have about therapy can deter you from seeking the help that you need and deserve. I am here to help you navigate the spaces that appear difficult. Therapy helps provide a safe, non judgemental and confidential space to talk about the cha...
Do you sometimes feel stressed, overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters yourself. I am here to help you find tools and solutions to create the life that you desire. I value each client's uniqueness, build and acknowledge his or her own struggles and strengths as I work to facilitate the client to find answers that will yield positive change through healing and personal ...
Life has a way of throwing curve balls that may feel insurmountable. The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe as though you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring y...
Hi! I am excited that you have decided to reach out for help. My name is Dr. T. Navigating through life is already difficult and the pressure that comes with being a college student can make things harder. I too had to go through this stage in life. There are many things that have changed since I was a college student, however, there are many similarities between our experiences. Worrying about your grades, peer pressure, drugs and alcohol, issues at home with parents/caregivers, siblings and ot...
Are you tired of people telling you how strong you are? Friends, family and even some therapists will often say this with the best of intentions. True healing, however, moves beyond pure resiliency. We must go further than just managing our emotions and begin to process and heal them so we can move through. As your therapist I will be both companion and challenger along your journey. I will walk alongside you and bring a genuine sense of compassion to any difficulties you may face. I offer a saf...
Hi, I’m Regina (she/her), a queer, neurodivergent therapist who believes healing happens in spaces where you’re truly seen and affirmed. I bring compassion, curiosity, and a healthy dose of irreverence into the therapy room, and I deeply value the trust it takes to show up authentically—especially when the world hasn’t always made space for who you are. I primarily work with women and nonbinary adults—especially those who are late-diagnosed neurodivergent, part of the LGBTQ+ community, or nav...
Life can sometimes throw us into situations that seem impossible to handle. Whether it’s personal relationships, work, or financial issues, it can feel like everything is falling apart. You feel inadequate and powerless as a result, like you can't manage everything on your own. Additionally, you may feel isolated and misunderstood, experiencing shame and self-blame for circumstances beyond your control. It could be a past experience that troubles you, or a current situation that is overwhelming ...
Hi and welcome to Mind-Body Counseling & Training Center! I’m Joanna Trevino and I’m the owner of Mind-Body Counseling & Training Center. I’m also a Licensed Professional Counselor-Supervisor (LPC-S) and a Life Coach. I’m excited to meet you and to introduce you to our private practice team. At Mind-Body Counseling & Training Center, we’re all licensed professionals who have been providing counseling to Texas residents for over 10 years. We also provide life coaching services to people all...
Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship i...
Welcome! Life is a journey and sometimes we just feel stuck. We encounter stress with work, relationships, school and life. Sometimes we are not sure what will help. I can teach you tools to help navigate through life's stressors so it does not feel so overwhelming....
Hi. Thanks for checking out my profile. I enjoy working with college students as they work towards their future selves. Adding 'college student' to your day-to-day responsibilites can seem overwhelming. I use a student-centered approach to help you improve in study and time management skills, while reducing symptoms of anxiety, stress and/or depression. If you need help with your success in college and want a seasoned professional, give me a shot. I love helping people help themselves. ...
I work with young people who are navigating life and its many challenges. I specialize in trauma treatment and in working with difficult and complex situations wherein trauma, development, and mental health converge. My clients tend to have tried counseling and, for various reasons, feel it did not work for them. My clients are often struggling to show up in traditional therapy, feeling trapped in their suffering, frozen and unable to move. I work with them to find personal power and agency over...
Would you like to make changes in your life, but you feel overwhelmed to even know where to start? Maybe you are unhappy with your relationships, your job, or there is some part of you that struggles with difficult to understand feelings. Perhaps you live with unresolved trauma that you have avoided facing. Maybe you live daily with depression and anxiety, and struggle to get out of bed in the morning and get through your day. Together, we will make a plan for change for you so that you can fina...
ChatGPT said: ChatGPT Welcome to Online Therapy of Texas—your trusted partner in mental wellness, designed with college students in mind. Life on campus can be overwhelming, and balancing studies, relationships, and personal growth often leads to stress, anxiety, or uncertainty. Our online group therapy sessions provide a supportive, safe space to connect with others who get it, all from the comfort of your own space. Whether you're struggling with academic pressure, social anxiety, or just...
Like most of my clients I have my own share of childhood trauma. I’ve had to deconstruct childhood messages of not being good enough. I’ve had to learn to set boundaries and learn that I’m not required to put others' needs above my own. I think learning that I'm loved and worthy, even when other's are angry with me has been the most difficult lesson of all. The very path that many of you are starting out on, I have walked myself. This journey isn't about reliving your worst memories, it's about ...
Client Focus: Virtual Therapy | Adults/Womxn | LGBTQIA2S+ Areas of Expertise: Social Justice Advocacy & Liberation Practices | Therapeutic Humor | Anxiety + Depression | Identity Development | Body Liberation | Shame Resilience + Self-Compassion | Dating | Life Transitions I am especially well-suited to support: - Individuals and activists/community organizers/good troublemakers concerned with systemic oppression and its impact on our collective well-being - Individuals intereste...
I am a Licensed Marriage and Family Therapist who specializes in working with expectant or new mothers/parents, young adults, families, and children. I have experience supporting clients who are struggling with symptoms of anxiety, depression, ADHD, behavioral difficulties, death/loss, social skill development, school struggles, along with many other challenges. My goal is to support clients’ growth and development while gaining skills to live a happier, healthier, and more full-filled life....