Therapists for college students near Houston, TX

Howdy! My name is A.B. and I’m a queer, nonbinary therapist born and raised right here in Texas. Don’t let the folksy exterior fool you: growing up in a small town taught me to treat strangers like family, to uplift and respect the folks around me, and, as my granddad always said, “If you can help ’em, then help ’em.” I’ve brought those values into my therapy work and left the bigotry and systemic oppression behind like the hogwash it is. I practice from a place of cultural humility, guided by the stories, strengths, and values my clients bring to the table. You’re the expert on your life, I’m just here to walk alongside you, bringing the tools I’ve got in my toolbelt to help you navigate whatever’s weighing you down. There’s nothing too big we can’t face together, and I trust that with you in the lead, we can work toward the outcomes you’re hoping for in therapy. I specialize in supporting clients through trauma, grief, mood disorders, LGBTQ+ issues, neurodivergence, identity exploration, crisis recovery, and relationship challenges. I also love working with children and their families around emotional regulation, school and family stress, and communication. I’ve got a soft spot for neurodivergent kids (and adults!) and bring a lot of energy and creativity into that work. In session, I pull from a variety of therapeutic approaches, including CBT, DBT, ACT, solution-focused, narrative, and collaborative therapies, plus a lot more. So don’t be surprised if I throw in a little art-making, somatic work, or IFS (parts work) now and then. I’m committed to being a lifelong learner, and if something isn’t clicking, I’ll work with you to find what does. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University in 2023, and before that, I got my B.A. in Theatre Education. So I’m definitely open to getting creative in sessions, though just plain talkin’ is great, too. Outside of therapy, I love baking, storytelling in all its forms (theatre, concerts, poetry slams, and tabletop RPGs), and learning about folks whose lives are different from mine. I also enjoy spending time with my partner and our beloved pets Pip, Charlie, and Winston. If you think I might be the right counselor for you, I’d be honored to meet you. Feel free to email me at ab@vadacounseling.com or schedule a free consultation online.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. At BYWAY our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

Hi! My name is Shanell. I'm a neurospicy black therapist who loves helping my clients find balance and empowering them to take the necessary steps to reach their goals. First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving therapy services. You are not here by accident; it takes courage to want to heal, and I am here to assist you in that process. I offer a holistic approach to therapy with a “homegirl” feel. I'm dedicated to holding space for you while challenging you to do the work. I would love the chance to help you thrive through life!

Please visit my profile to learn more about my services.

Being a student can feel like a lot. Between classes, work, and personal pressures, it’s easy to feel anxious, overwhelmed, or unsure of yourself. If you’re feeling stuck, low, or just not like yourself—you’re not alone. I’m a licensed clinical social worker with over 10 years of experience supporting students, teens, adults, and children through tough times. I help with stress, anxiety, depression, relationship struggles, trauma, and big life changes. My approach is calm, real, and supportive. We’ll work together to understand what’s going on, build coping skills, and help you feel more in control. Therapy is a space to be heard and start feeling better—no pressure, no judgment. When you’re ready, I’m here to help.

Currently accepting new clients who live in Texas! You’re exhausted and worn out from the daily tasks of life and the emotions that feel all too heavy right now. You find yourself losing track of time, endlessly scrolling through the internet just to take your mind off things. You crave connection with those around you, but the heaviness of your emotions makes you feel like you’re a burden to those closest to you. On the inside, you battle with thoughts of all the ways that you do not measure up, and the feeling of never being good enough. You worry if people really want to be your friend and know you for you. The feelings of anxiety and loneliness feel closest to you. You are usually the one to put others first, but you worry if people really see you and know you for you. You crave authentic connection and a space to be heard, seen, and accepted for who you truly are, and not what others expect you to be. You want to belong, to vulnerably share life with friends and family, to love and be loved without fear. You’ve tried figuring out things on your own and even dab in the latest self-help trend, but you have found that it’s not working as you had imagined. You are used to being self-sufficient and sorting out things on your own, but you have come to realize that you need help. It takes courage to ask for help, we are not meant to do life alone but are made for connection. You see this, you know this, you seek this. I understand that hesitancy can accompany the idea of therapy, so I prioritize creating a safe and trusting space that allows you to come out of hiding and show up as yourself, as you feel seen and heard to process your thoughts and emotions. During our time together we will explore your story and the deeper meanings and root causes of your pain, childhood experiences, difficult thoughts, and behavior patterns. Through a lens of curiosity, you will gain greater insight and new tools to bring about the change that you have been desiring. Sessions with me are filled with compassion, warmth, non-judgment, and authenticity. I want to help you reconnect with yourself and leave those worries behind, so you can live a more peaceful life. Christian counseling is available for clients requesting it. Together, we will get you to a place where you are able to show up as yourself in relationships, meaningfully connect with those around you, to enjoy the life that you are currently living. Feel free to send a message, to see if we will be a good fit!

Do you often get caught up in repetitive, self-defeating thoughts or find yourself stuck in the same painful feelings despite your best efforts to change? Do you struggle to cope with or to make sense of your inner experiences? I can help you develop skills that allow you to be grounded, responsive, and purposeful in your day-to-day life and gain a deeper understanding of your most authentic self. Common themes in my practice are life transitions, self-esteem, anxiety, depression, relationship issues, codependency, substance abuse, and stress management. I have over ten years of experience helping individuals achieve mental health and wellness. I use a holistic, trauma-informed approach that incorporates both body and mind. I blend somatic therapies, cognitive-based therapies, and mindfulness techniques into my practice to support whole-person healing and change. Above all, I recognize feeling connected to your therapist is essential to the depth of work required in therapy. I strive to create a safe therapeutic environment that enables you to feel seen, heard, and supported. I want you to feel confident in your decision when selecting a therapist. Reach out for a free 15-minute consultation.

Alicia Thomas, MS, LPC specializes in working with teens (17+) and adults. Her goal is to partner with her clients as they travel on their journey to healing from trauma, grief, relationship issues, and depression. In working with Alicia, you can expect a personalized experience based on your background, needs, and goals.

I am a Licensed Professional Counselor with over 20 years of experience working with OCD, OC-spectrum and anxiety disorders. My approach is client-centered, strength-based and solution-focused. I offer sessions in-office, via Telehealth, in-home, as well as community based exposure/response prevention therapy that allows me to meet with my clients in the environment in which they would most benefit from therapeutic support.

Invitation to Support and Growth. Are you feeling stuck and unable to move forward? Do you need someone to talk to and work through the challenges that have been weighing you down or hindering your progress in life, relationships, or work? Are you seeking additional support to navigate the complexities you are currently facing? Do you experience feelings of guilt or shame for being stuck for an extended period and blame yourself for circumstances that are often beyond your control? Perhaps you have a unique situation and need a compassionate listener to help you articulate and process your thoughts. You have my unwavering support. By working with me, you will always take the lead, with my guidance and encouragement. I am dedicated to helping you improve your self-perception and gain deeper insights into your identity. Together, we will address the protective barriers you have built and work towards your empowerment. I will encourage you to believe in yourself as you grow through these experiences. Trust the process—with the support you need. Rooted in Hope Therapy

If you are trying to figure out who you are and where you’re headed, you are not alone. This stage of life can feel exciting one minute and overwhelming the next. You might look like you have it together on the outside, but inside you are stressed, anxious, burned out, or unsure of yourself. The students I work best with are thoughtful, self-aware, and trying hard to “do things right.” You care about your future. You want meaningful relationships. You want to succeed. But you may also feel pressure from family, academics, social media, or your own expectations. Maybe you overthink everything. Maybe you procrastinate and then criticize yourself for it. Maybe you feel lonely even when you are surrounded by people. Some of the students I work with are: -Adjusting to college life or struggling with the transition -Feeling anxious, overwhelmed, or constantly “on edge” -Navigating identity questions around career, relationships, culture, or sexuality -Recovering from a breakup or friendship shift -Dealing with perfectionism or fear of failure -Questioning whether they’re “good enough” In our work together, we create space to slow down and really listen to what’s going on beneath the surface. Therapy is something we build together, a place to be honest, ask hard questions, and try new ways of coping. We will make sense of what you’re feeling, practice tools to manage stress and self-doubt, and help you move toward a life that feels more grounded and more like your own. You don’t have to wait until things fall apart to reach out. If you’are willing to show up as you are, we can start from there.

Please visit my profile to learn more about my services.

My name is Jessica Carnesi Peterson and I am a Licensed Clinical Social Worker in Houston, Texas. I have a private practice in the Memorial-area of Houston and love working with clients, especially those who are college-aged and young adults. Prior to my private practice experience for the past 20 years, I worked at Menninger Clinic on the young adult unit. Presently, I work with clients who may be experiencing symptoms of anxiety, depression, other mood-related disorders, transition into college, and any phase of life challenges.

MindHues Counseling is a comprehensive counseling service that offers marriage counseling, individual counseling, group counseling, remote counseling services, emotional help, and trauma counseling. We are dedicated to creating a safe and supportive environment for individuals, couples, and families. Our team is committed to helping you navigate life's challenges and achieve emotional well-being.

Hi, my name is Sarah Hoffman, and I’m a licensed counselor in Houston, TX. I help anxious and overwhelmed students struggling with the stress of school and daily life find ways to take control of their lives and feel better. I help my clients better understand themselves and their minds, harness their strengths, and embrace their full selves so they can live the life they want. I’m an affirming therapist and have extensive experience supporting students who identify as neurodivergent, LGBTQIA+, transgender, gender expansive, BIPOC, migrant/immigrant/child of immigrants, or who had a multicultural upbringing. I will celebrate, support, honor, and work to understand all parts of you, including your cultures, values, beliefs, and many identities. It’s important you feel safe to bring your full self into our sessions. My specialties include ADHD, neurodivergence, anxiety, stress, and overwhelm. Sometimes, life feels like an endless battle and a constant game of catch-up that leaves you feeling drained and overwhelmed. Some days, even the simple act of getting out of bed might feel impossible as you struggle to keep track of everything on your ever-growing to-do list. It feels like you're always running late, forgetting important things, and it's hard to concentrate on anything. Even though people around you might think you're doing okay because you hide how you feel and put on a brave face, the truth is that inside, you feel like you're falling apart. Life feels confusing and overwhelming. I understand how the pressure to succeed and the fear of messing up and failing can be paralyzing and suffocating. It’s draining to feel like you’re always on edge. You want to enjoy your life and have a chance to catch your breath. You’re starting to realize that maybe this isn’t how everyone feels, and you want to find a way to feel better. I know how hard it is to figure out how to balance the responsibilities and expectations of life. I get what it's like to feel different, and that life is more challenging for you than for others without knowing why. I understand the exhaustion of figuring out who you are and where you fit in the world. From personal experience, I also know how much it helps to work with an affirming and supportive counselor when you're struggling. Counseling is an investment in yourself. To get the most from your counseling sessions, you need a counselor you trust, who works to understand you, and has the training to help you reach your counseling goals. I worked in education for many years, both as a teacher and school counselor, and I understand the pressure of balancing school, family, friends, extracurriculars, work, and life. Working so hard to stay on top of everything is tiring. I became a licensed counselor because I wanted to help students reduce their feelings of stress and anxiety and find joy and peace in the chaos of everyday life. I firmly believe that everyone deserves access to the tools, knowledge, and self-understanding needed to live a meaningful and choice-filled life. Everyone deserves support navigating life’s challenges. My approach combines strategies from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Stress Reduction, and Solution-Focused Brief Therapy. During our counseling sessions, I’ll provide you with personalized tools and strategies to help you take control of your life and handle life’s daily challenges with ease. When you better understand yourself and how your mind works, you can finally let go of the feeling you're not measuring up and start waking up feeling confident and energized for the day. Through our work together in counseling, you can start to change how you view yourself and shed the weight of your worries. When you better understand yourself and how your mind works, you can finally let go of that feeling that you're not measuring up. If at any point, you find our counseling sessions aren't working, I'll adjust my approach or help connect you with appropriate referrals. Your comfort and progress are my top priorities in counseling. I want to help you trade stress for a more fulfilling life and find your genuine smile. To learn more about working with me, you can visit my website and reach out to schedule your free 15-minute phone consultation. During this call, I'll let you know how I can help, or I'll do my best to connect you with someone who can. I want to help you stop feeling anxious and overwhelmed and start finding balance and joy in your life.

Are you struggling with what you should eat and feeling frustrated by your body? I work with people who are ready to stop feeling anxious and self-critical about their bodies and want to develop an enjoyable relationship with food. I also specialize in helping athletes and performers learn the skills and strategies they need to feel comfortable in their bodies and thrive in their sport or performing art.

At YM Counseling Services, we specialize in sports counseling, eating disorder therapy, and trauma therapy to help athletes and high achievers overcome mental barriers and reach their full potential. Whether you’re struggling with performance anxiety, disordered eating, or trauma, we provide expert support tailored to your unique journey. Based in Houston, Texas, we offer in-person and online therapy, ensuring you get the help you need, wherever you are. Our goal is to empower you with the tools and strategies to build resilience, enhance mental toughness, and achieve lasting well-being—both on and off the field.

I practice an integrative approach depending on the needs of the client with an emphasis on the Person-Centered and Solution-Focused Approach to therapy. My approach depends on the needs of the client. The goal is to assist clients in creating a comprehensive plan for setting and achieving goals; helping to facilitate behavioral change; assisting in helping clients to establish and maintain relationships; and assisting in enhancing client's effectiveness and coping. EMDR and trauma-focused therapy is also available.

"I'm a Psychiatric Mental Health Nurse Practitioner with extensive experience in healthcare. Specializing in medication management and therapeutic support, I focus on treating mood disorders like bipolar disorder, depression, and anxiety, as well as co-occurring conditions such as insomnia and psychotic disorders. Crafting personalized treatment plans tailored to each individual's needs is my passion, empowering patients to lead fulfilling lives. Dedicated to destigmatizing mental health, I create a safe environment for patients to seek help and embark on their journey towards wellness."

Welcome to Mental Oasis, where I provide a safe and nurturing space for adolescents, young adults, and women navigating the challenges of anxiety and depression. I specialize in guiding women and adolescents through life’s overwhelming moments, helping them transform struggles into opportunities for growth and self-discovery. Whether it’s managing racing thoughts, lifting the weight of depression, or building confidence to face life’s challenges, I’m here to walk alongside you with empathy and encouragement. My practice is built on the belief that every individual deserves a space to feel heard, valued, and empowered. I create a judgment-free environment where clients can explore their emotions, uncover their strengths, and develop practical tools to thrive. From helping adolescents navigate the complexities of youth to supporting women in reclaiming their confidence, my goal is to make Mental Oasis a sanctuary for meaningful change. If you’re ready to take the first step toward a brighter, more empowered future, I’m here to support you. Let’s create your Mental Oasis together—where healing, growth, and hope flourish.