Therapists for college students near University of Texas at Austin

I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves.

Sharing your story and asking for help can feel scary, and that's okay! You may feel overwhelmed, discouraged, or lost in connecting to your authentic self. I am here to listen. Are feelings of guilt and shame making it hard to forgive yourself? Or has difficulty finding motivation or a life transition left you at a loss of control over your environment? Maybe unsaid expectations about how you "should" look or feel left you exhausted? Perhaps fear and anxiety are holding you back, making you feel stuck. If so, I am here to help and provide a safe, non-judgmental space for you to heal. I specialize in working with women suffering from depression, shame, anxiety, ADHD, and insecurity. In addition to these specialties, I also have extensive experience working with individuals struggling with religious shame and related emotional concerns. I believe asking for help is one of the bravest things a person can do. In my sessions, I foster an authentic environment that allows my clients to feel heard, empowered, and celebrated. I want my clients to feel a sense of belonging and purpose in sharing their unique story. I appreciate the opportunity to listen and partner with in your healing journey.

Anxiety doesn't have to control you. We'll help you rapidly reclaim your life from panic attacks, anxiety, and Obsessive Compulsive Disorder (OCD). Dr. Ashton is a clinical psychologist with over 20 Years of experience in treating the full spectrum of anxiety disorders, mild to severe. We use only evidence-based treatments such as cognitive behavioral therapy (CBT) and exposure response prevention (ERP) to get you feeling better fast.

We are a concierge practice providing evidence-based behavioral approaches for mental health challenges in students, young professionals, and high performance clientele. Our area of focus is ADHD, depression, anxiety (including social anxiety), OCD, insomnia, and addictions. Dr. Nissen has served as Chief of Student Mental Health and trained in psychiatry at Harvard Medical school. We collaborate with colleges and families to provide patients with academic plans, accommodations, and disability letters when indicated. Most prefer to meet with us virtually, but we offer in-person house calls as well.

Hi, I'm Ayesha! We all face mental health challenges at different points in life, and seeking clarity is often the first step toward healing. You may be experiencing low moods, intrusive thoughts, or body image distress—all of which can lead to feelings of anxiety, depression, stress, and fatigue. Sadly, many people suffer in silence, avoiding the deeper work needed to shift unhelpful thinking patterns. This can create a cycle of guilt, shame, and unworthiness that reinforces emotional and behavioral struggles. I’m here to help you break that cycle. Through evidence-based therapeutic interventions, I support clients in identifying and disrupting negative thought patterns, gaining new perspectives on themselves and their life experiences. Together, we’ll work to unlearn unhealthy beliefs, better understand your emotions, and develop healthy coping strategies to manage life's challenges more effectively. As a clinician, I offer a safe and non-judgmental space where you can grow, heal, and explore your emotional experiences. I lead with empathy, compassion, and validation, while also maintaining a goal-oriented approach to help you make lasting changes. My passion lies in helping individuals navigate mood disorders, stress-related issues, and eating disorders. If you're ready to take that first brave step, I’m here to walk alongside you. Reach out today, and let’s begin your journey to healing.

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.

Taking the first step toward therapy takes real courage—so if you're here, I want you to know that you’re already doing something brave. I’m a Licensed Professional Counselor based in Texas with over a decade of experience supporting clients through anxiety, trauma, relationship challenges, low self-esteem, and depression. My goal is to create a space that feels safe, empowering, and tailored to you. You don’t have to figure everything out alone—together, we can explore a path toward greater peace, clarity, and confidence. I specialize in treating stress, anxiety, trauma, depression, insomnia, and relational issues using an integrative, person-centered approach. I draw from evidence-based therapies such as CBT, DBT, ERP, and somatic therapy, always adapting our work to meet your unique needs and goals. Therapy is a collaborative process—and your voice matters most. I offer flexible telehealth sessions—including evenings and weekends—so you can prioritize your mental health without disrupting your routine. My approach is warm, respectful, and non-judgmental. Whether you're seeking tools for daily stress or healing from deep emotional wounds, I’m here to support you every step of the way. Reach out when you're ready—we’ll take the next step together.

The clients I work best with are: 🌱 Overwhelmed high-functioning perfectionists who like bad jokes. 🌱People who are done with dieting because they know it doesn't work even though they wish it did. 🌱Spiritual weirdos who like tarot, manifestations, energy work, and finding balance with the universe 🌱 People who care about everyone else, leaving themselves for last and wanting someone to call them out when it's not working 🌱 People who make jokes about or completely ignore their trauma in order to deal

I am a Licensed Therapist in private practice, providing individual and couples therapy across Texas through secure telehealth. My specialties include helping clients navigate anxiety, depression, ADHD, grief, anger, infidelity, trauma, and relationship challenges. I also work with couples to improve communication, rebuild trust, and strengthen emotional intimacy using research-based methods such as the Gottman Method. While faith is not a requirement for therapy, I welcome clients who would like their Christian values to be integrated into the counseling process. My approach is collaborative, compassionate, and focused on equipping clients with practical tools to create lasting change in their personal and relational lives.

I offer patient-centered, trauma-informed, evidence-based care to guide you on your journey to mental wellness. With a collaborative and personalized approach, I cater to individuals of all ages and various mental health conditions. If these experiences resonate with you and you're ready for positive change, don't hesitate to reach out. Taking the first step towards healing is commendable, and it's always the right time to work towards a better version of yourself. Available in person in Houston, TX and virtually in Florida, Georgia, Iowa, Texas, Kansas, Arizona, Delaware, and Montana.

Welcome! I’m so glad you’re here. My name is Megan. I am a therapist-in-training at SolHealth and am excited to begin working together! I would like to take a moment to introduce myself and share a bit about what you can expect as we begin sessions together. I am a first-year master’s degree student in the Mental Health Counseling program at City College of New York. I received an interdisciplinary degree in Science, Technology, and Society where I focused on Psychology, Sociology, and Cultural Studies at Farmingdale State College. I have previously interned in schools where I worked with populations experiencing anxiety and difficulties with life transitions. I also worked as an ABA therapist where I specialized in working with clients with developmental disabilities. My primary modalities of therapy are Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Adlerian Therapy. My therapeutic approach incorporates: mindfulness exercises to help with stress management, reducing stress and anxiety, overcoming depression, developing self-compassion, and creating a meaningful life for yourself. I believe in exploring an individual’s past and present while empowering them in a safe, non-judgmental, and collaborative space. Megan Pinzel is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours. To work with us, please submit the sign-up form on our website:

Feeling anxious, burned out, or unsure about your next step in life? You’re not alone. I help college students and faculty manage academic stress, perfectionism, and life transitions while learning how to redefine success on their own terms. Whether you’re navigating college pressure, career changes, or identity challenges, therapy can be a place to find clarity and emotional balance. In our sessions, you’ll have a safe, non-judgmental space to explore the thoughts and expectations that keep you feeling stuck. We’ll work on: • Reducing anxiety and stress • Coping with academic burnout and perfectionism • Navigating college transitions and career changes • Building confidence and self-compassion Together, we’ll help you reconnect with your values, make meaningful choices, and create a version of success that feels sustainable and fulfilling. What It Feels Like to Work With Me: My style is collaborative and compassionate. Clients often say they leave sessions feeling understood and equipped with practical tools to handle both stress and emotional overwhelm. I bring a deep understanding of the unique pressures in college and academic life, and I help you discover ways to feel grounded, capable, and authentically yourself. If you’re ready to reduce anxiety, overcome burnout, and redefine success in a way that feels true to you, therapy can help. I accept insurance through Headway and GrowTherapy. Reach out today to start feeling more balanced, confident, and in control of your next chapter.

Amante provides a safe, confidential space to process whatever you're going through. Tough relationships, living far away from home, stressing about what to do post-graduation, or dealing with something more personal. As a recent college student, I know how things can quickly becoming overwhelming or stressful. Reach out if you'd like an open-minded, direct person to talk things through with.

Do you feel captive by your emotions? Are your emotions overwhelming and out of control? I specialize in combining faith with clinical approaches to help those who are captive to their emotions take back control of their big feelings. Together, we can work towards clarity and emotional purpose. Do you feel captive by your emotions? Are your emotions overwhelming and out of control? I specialize in combining faith with clinical approaches to help those who are captive to their emotions take back control of their big feelings. Together, we can work towards clarity and emotional purpose. We’ll explore practical tools to shift challenging emotions into supportive ones, while uncovering the deeper roots that drive them. My goal is to create a safe space to encounter emotions compassionately, so that the weary can find rest. You don’t have to navigate this journey alone- I’m here to support you. Ready to take that first step toward emotional purpose? Submit your counseling request here or visit our website to schedule a free 15 minute consultation call. Let’s Heal Together!

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Welcome to The Jewel Box Counseling, where we strive to build a safe space for you to explore your past and build your future. Here, everyone is welcome as they are. Lauren Johnson, LCSW, is the founder of The Jewel Box Counseling, PLLC. She has experience treating mental health disorders, with expertise in anxiety, depression, grief, and trauma. She is also certified to provide Trauma-Focused Cognitive Behavioral Therapy. Lauren’s goal is to help you along this journey called life in a client-centered, strengths-based, and solution-focused manner. It is the her goal, and the goal of The Jewel Box Counseling, to help you relieve your pressure so that you can release your inner gem.

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If you have found yourself experiencing anxiety, feeling overwhelmed with a need to prove to others, or simply feeling like priorities in your life keep slipping through your hands, then you are not alone. Stress and anxiety can get in the way of what you are trying to accomplish; however, there are ways to manage what you are experiencing. Whether your stress and anxiety is getting in the way of your schooling or your relationships, I know I am able to help you get back on track and learn ways to regain balance in your life. Feel free to visit my website to see how I can help you and to schedule your initial session. At the moment, all sessions are held virtually.

I’m Zac. My pronouns are they/them. I am a queer, nonbinary, and neurodivergent therapist and creative. I believe strongly in the power of connection, prioritizing things we enjoy, and maintaining curiosity, and those values guide my time with clients. I have years of experience working with college students of all ages and I'm passionate about offering support during an exciting, overwhelming time. I specialize in supporting LGBTQIA+ folks; individuals with Autism, ADHD, and/or Neurodivergence; those with interpersonal and chronic trauma, and those new to therapy. My hope for our time together is that you feel seen and heard, that you don’t worry about being judged or rejected—any of the feelings that make it difficult to speak up in life! Removing those barriers makes so much possible. I incorporate Relational-Cultural Therapy (RCT), mindfulness, realistic self-care, social justice and feminist theory, creative expression, creative coping strategies, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), safety planning, and fat & body liberation work. Ultimately, how I approach our sessions will be tailored to you.

Dr. Grabow’s approach to therapy is aimed at helping clients expand their capacity for well-being by exploring formative life experiences, focusing on how emotions are understood and managed, fostering mindfulness, and identifying values. She strives to develop a relationship with each client that is collaborative, authentic, whole-hearted, and empowering.